{"id":11494,"date":"2018-11-27T12:59:06","date_gmt":"2018-11-27T11:59:06","guid":{"rendered":"https:\/\/travesiapirenaica.com\/?p=11494"},"modified":"2020-11-20T09:56:47","modified_gmt":"2020-11-20T08:56:47","slug":"first-layer-mountain-thermal-clothing","status":"publish","type":"post","link":"https:\/\/travesiapirenaica.com\/en\/primera-capa-montana-ropa-termica\/","title":{"rendered":"The best first layer in the mountains: thermal clothing"},"content":{"rendered":"
As is becoming increasingly common, more and more sportsmen and women are choosing to wear three layers for winter skiing and mountaineering activities. Before we go into the details of the first layer, it is worth remembering a little about the three-layer system:<\/p>\n\n\n\n
Therefore, when we talk about the inner or first layer, we are referring to the technical jerseys that are in contact with the skin.<\/p>\n\n\n\n
In order for the sweat to dry more quickly, and for the T-shirt to be very comfortable, it is essential to choose the most suitable materials. <\/p>\n\n\n\n
Undergarments or thermal clothing shall be made of synthetic or natural materials.
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The manufacture of thermal clothing with synthetic fabrics began around the 1970s. Since then, the evolution has been very favourable, and the performance of these garments has improved considerably. They are now more pleasant to the touch, more comfortable, and most importantly, they are highly resistant to the elements. hydrophobic<\/strong>The sweat and moisture dries very quickly. In addition, they retain less and less sweat odour, so they can be worn comfortably for several days at a time. We are primarily looking for a moisture-wicking, quick-drying fabric with very good thermal properties<\/strong>s, even in high humidity conditions.<\/p>\n\n\n\n The variety of synthetic fabrics is very wide: polyester, chlorofibre or polypropylene. We can highlight the Phasic SV<\/strong><\/em>which provides the garment with a high resistance as well as a high insulating power. There are many brands and technologies on the market. A good garment can be a T-shirt with base layer<\/strong>the HH LIFA Crew (buy on Amazon from 30,45 euros<\/a>)<\/strong>. If the weather conditions are hot, look for short-sleeved technical T-shirts, with good breathability, such as the Miller ALPINE TS SS (click here to see<\/a>)<\/strong>.<\/p>\n\n\n\n Among the different brands we can highlight, with the best first layers for mountaineering:<\/p>\n\n\n\n One can have the wrong image of wool. The wool of yesteryear that was used to make thick or coarse socks or jumpers is a thing of the past. Nowadays, the way natural wool is treated makes it one of the most valued materials for sportsmen and women. In the following article we talk about the merino wool clothing in the mountains (click to see<\/a>)<\/strong>.<\/p>\n\n\n\n Sophisticated technologies have made garments out of this natural fabric that can be even more durable. better than synthetic T-shirts<\/strong>. However, the manufacture of these garments requires a great deal of work which is delicate and costly. Consequently, the prices of these garments are quite high. But in case you want to buy a woollen garment, it is more than advisable to pay what is necessary. Low quality imitations do not have the same performance. If you do not want to spend too much, it is better to opt for a synthetic fabric. <\/p>\n\n\n\n The best advantages of woollen garments are the following:<\/p>\n\n\n\n One of the best brands that manufactures this type of garment is Devold (Click to view articles<\/a>)<\/strong>. This Norwegian brand has been working with high quality wool for more than a century and a half. Some of the milestones and feats that have taken place at the poles have been worn by this brand. The wool used is from a merino sheep breed which is quite abundant in Australia.<\/p>\n\n\n\n Depending on the thickness of the garment we will have a greater or lesser capacity to conserve body heat. The thickness of the garment is measured in g\/m2<\/strong>.<\/p>\n\n\n\n For a multi-purpose thermal garment <\/strong>for the mountains we will go to 180g\/m2<\/strong>The thickness of the fabric, which will be valid for cold environments in winter, spring and autumn. For more extreme cold we will have to go to higher thicknesses. Wearing an under layer is essential whatever the weather. Whether it's raining, snowing, or snowing, your body sweats, and your jersey needs to be ready to wick that sweat away quickly.<\/p>\n\n\n\n There is no point in having the best garments as second and third layers if the first layer does not meet the basic conditions. A mistake that many people make is to wear cotton T-shirts, which are used for walking in the street, for active sports. This material is not designed to dry sweat quickly. Once they get wet, it is very difficult to dry them. In addition to the fact that they become heavy, they tend to cool the body. When we are doing the activity with great intensity it is not usually noticed, but when we stop the wind cools the sweat and consequently cools the body. <\/p>\n\n\n\n In the high mountains, poor choice of undercoat can lead to hypothermia<\/a><\/strong>. In addition, a wet T-shirt is not at all comfortable. Consequently, thermal clothing prepared for sports should have the following basic characteristics:<\/p>\n\n\n\n *All purchase prices included in this article are current as of 27\/11\/2018.<\/em><\/strong>
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<\/a>Merino wool<\/h3>\n\n\n\n

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<\/a>Thickness of thermal mountain clothing<\/h2>\n\n\n\n
<\/p>\n\n\n\nAdvantages and importance of thermal clothing<\/h2>\n\n\n\n
<\/p>","protected":false},"excerpt":{"rendered":"When we talk about the inner or first layer, we are referring to the technical T-shirts that are in contact with the skin. Take into account the type of fabric and g\/m2 of the garment.","protected":false},"author":1,"featured_media":11500,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"episode_type":"audio","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","footnotes":""},"categories":[21],"tags":[],"series":[],"class_list":["post-11494","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-material","post_format-post-format-image"],"episode_featured_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/La-mejor-primera-capa-en-monta\u00f1a-ropa-t\u00e9rmica_by-Patagonia_800x600.jpg","episode_player_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2017\/12\/Caratula-Podcast-Maldita-Montana_1500x1500_72pp-p_.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/travesiapirenaica.com\/en\/feed\/podcast\/maldita-montana","embedCode":"La mejor primera capa en monta\u00f1a: ropa t\u00e9rmica<\/a><\/blockquote>