{"id":14452,"date":"2021-08-09T16:36:00","date_gmt":"2021-08-09T14:36:00","guid":{"rendered":"https:\/\/travesiapirenaica.com\/?p=14452"},"modified":"2025-06-06T11:38:59","modified_gmt":"2025-06-06T09:38:59","slug":"trekking-equipment","status":"publish","type":"post","link":"https:\/\/travesiapirenaica.com\/en\/equipo-senderismo-trekking\/","title":{"rendered":"What to pack in your basic trekking kit"},"content":{"rendered":"<p>For the practice of <a href=\"https:\/\/travesiapirenaica.com\/en\/trekking-hiking\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>trekking<\/strong><\/a>and especially in high mountain environments, there is a need for an <strong>specific equipment<\/strong>. Let's not forget to say it, clothing and equipment will depend on the time and the area. For example, the <a href=\"https:\/\/pirineos.info\/\" target=\"_blank\" rel=\"noopener\"><strong>Pyrenees<\/strong><\/a> is very diverse and throughout the different seasons we will go from the harshest winter conditions to the most pleasant in summer. That's why part of this article will try to give a few notions of how to vary this hiking equipment depending on whether we are in summer or winter. Without doubt, for each of these dates there will be indispensable items that we cannot forget in the <strong><a href=\"https:\/\/travesiapirenaica.com\/en\/montana-backpacks\/\">backpack<\/a><\/strong>.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%;\">\r\n  <iframe src=\"https:\/\/www.youtube.com\/embed\/rd41F_e4v7E?si=ffbej1wE__cizfyF\"\r\n    style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\"\r\n    title=\"YouTube video player\" frameborder=\"0\"\r\n    allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\"\r\n    referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen>\r\n  <\/iframe>\r\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/travesiapirenaica.com\/en\/prepare-ultra-light-backpack\/\">Everything you need to know to pack an ultra-lightweight backpack<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p>This will try to be a list <strong>checklist that can guide you when packing your backpack<\/strong>The result of our experience in multi-day excursions. We hope you won't forget anything.  <\/p>\n\n\n\n<p><em><strong>At a glance:<\/strong><\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"#calzado\">Hiking shoes.<\/a><\/li>\n\n\n\n<li><a href=\"#ropa\">Hiking clothing.<\/a><\/li>\n\n\n\n<li><a href=\"#mochila\">Trekking backpack.<\/a><\/li>\n\n\n\n<li><a href=\"#saco\">Sleeping bag.<\/a><\/li>\n\n\n\n<li><a href=\"#tienda\">Tent.<\/a><\/li>\n\n\n\n<li><a href=\"#comida\">Cooker, food and nutrition.<\/a><\/li>\n\n\n\n<li><a href=\"#agua\">Water and hydration.<\/a><\/li>\n\n\n\n<li><a href=\"#bastones-crampones-piolet\">Poles, crampons, ice axe.<\/a><\/li>\n\n\n\n<li><a href=\"#otros\">Others.<\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"calzado\">Hiking shoes.<\/h2>\n\n\n\n<p>A good<strong> trekking boots<\/strong> will be the general footwear that we are going to need to face a route of several days, in the case of the <strong><a href=\"http:\/\/travesiapirenaica.com\/en\/gr11\/gr11.php\/\" target=\"_blank\" rel=\"noreferrer noopener\">Trans-Pyrenees<\/a><\/strong>. In this case, to be more specific, it should be borne in mind that most of the route runs through the high mountains. However, more and more, and especially for the less rocky and gentle stages, at lower altitudes, the choice is increasingly being made of <strong>trekking or trail running shoes<\/strong>We have to analyse the route, the terrain, the time of year, will there be snow? We have to analyse the route, the terrain we are going to walk over, the time of year, will there be snow, will it be muddy, will it rain, will it rain in the middle of summer when the temperature will slowly and mercilessly cook my feet? You can see that there are many conditioning factors.<\/p>\n\n\n\n<p>(If you have any doubts, this article will help you: <a href=\"https:\/\/travesiapirenaica.com\/en\/hiking-shoes\/\"><strong>How to choose your hiking shoes<\/strong><\/a>)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hiking boots<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/2MV4meg\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/BESTARD-TR-Quantic-W_1200x900-1024x768.jpg\" alt=\"\" class=\"wp-image-26282\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/BESTARD-TR-Quantic-W_1200x900-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/BESTARD-TR-Quantic-W_1200x900-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/BESTARD-TR-Quantic-W_1200x900-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/BESTARD-TR-Quantic-W_1200x900-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/BESTARD-TR-Quantic-W_1200x900-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/BESTARD-TR-Quantic-W_1200x900-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/BESTARD-TR-Quantic-W_1200x900-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/BESTARD-TR-Quantic-W_1200x900-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/BESTARD-TR-Quantic-W_1200x900-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/BESTARD-TR-Quantic-W_1200x900-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/BESTARD-TR-Quantic-W_1200x900.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><em>Photo: BESTARD TR Quantic <a href=\"https:\/\/amzn.to\/2MV4meg\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Female Model <\/a><\/em><\/figcaption><\/figure>\n\n\n\n<p>Hiking boots, which perfectly combine mobility and flexibility with comfort and protection. I like the <strong>TR Quantic de Bestard (<a href=\"https:\/\/amzn.to\/2MV4meg\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">female model<\/a> \/ <a href=\"https:\/\/amzn.to\/2OAF2up\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">male model<\/a>)<\/strong>combining Bestard's classic trekking boot with new generation comfort technology and functionalities. Resistance, lightness and breathability thanks to the Perwanger leather and Kevlar upper with natural rubber toe cap, along with GORE-TEX that will keep your foot dry and cool. It's a boot <strong>for long backpacking trips<\/strong>We are also planning to pass through areas of <strong>snow <\/strong>or a lot of mud. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/travesiapirenaica.com\/en\/montana-boots\/\">How to choose hiking boots<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/travesiapirenaica.com\/en\/how-to-choose-your-montana-shoe-size\/\">How to choose the size of your hiking shoes<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Trekking shoes <\/h3>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/amzn.to\/3c4l1Va\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/SALOMON-x-ultra-4-gore-tex_1200X900-1024x768.png\" alt=\"\" class=\"wp-image-26301\" style=\"width:685px;height:514px\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/SALOMON-x-ultra-4-gore-tex_1200X900-1024x768.png 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/SALOMON-x-ultra-4-gore-tex_1200X900-300x225.png 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/SALOMON-x-ultra-4-gore-tex_1200X900-768x576.png 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/SALOMON-x-ultra-4-gore-tex_1200X900-150x113.png 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/SALOMON-x-ultra-4-gore-tex_1200X900-696x522.png 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/SALOMON-x-ultra-4-gore-tex_1200X900-1068x801.png 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/SALOMON-x-ultra-4-gore-tex_1200X900-560x420.png 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/SALOMON-x-ultra-4-gore-tex_1200X900-80x60.png 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/SALOMON-x-ultra-4-gore-tex_1200X900-265x198.png 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/SALOMON-x-ultra-4-gore-tex_1200X900-600x450.png 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/SALOMON-x-ultra-4-gore-tex_1200X900.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><em>SALOMON X Ultra 4 gore-Tex <a href=\"https:\/\/amzn.to\/3c4l1Va\" target=\"_blank\" rel=\"noreferrer noopener\">Male model<\/a><\/em><\/figcaption><\/figure>\n\n\n\n<p>One option to consider is to use lightweight footwear to enjoy your outdoor challenges. On trekking routes it is increasingly common to replace the traditional boots with trekking shoes. Think that the new technologies and systems give them a not inconsiderable stability. (YOU MAY BE INTERESTED: <a href=\"https:\/\/travesiapirenaica.com\/en\/camino-de-santiago-trekking-shoes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Wearing trekking shoes on the Camino de Santiago<\/a>)<\/p>\n\n\n\n<p>I have selected the <strong>SALOMON X Ultra 4 GTX (<a href=\"https:\/\/amzn.to\/3qqX8MT\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">female model<\/a> \/ <a href=\"https:\/\/amzn.to\/3v7BssS\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">male model<\/a>)<\/strong> for fit, comfort and durability. Salomon has set a milestone in the world of running shoes. <em>trail<\/em>The experience is transferred to this shoe, which also offers you stability (<em>ADV-C Chassis<\/em>), the grip (Sole <em>Contagrip\u00ae MA<\/em>) and waterproof protection for longer hiking and trekking routes. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Trekking sandals (for very warm environments)<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/3rmRInn\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MERRELL-Kahuna-III_1200x900-1024x768.jpg\" alt=\"MERRELL Kahuna III\" class=\"wp-image-26299\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MERRELL-Kahuna-III_1200x900-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MERRELL-Kahuna-III_1200x900-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MERRELL-Kahuna-III_1200x900-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MERRELL-Kahuna-III_1200x900-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MERRELL-Kahuna-III_1200x900-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MERRELL-Kahuna-III_1200x900-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MERRELL-Kahuna-III_1200x900-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MERRELL-Kahuna-III_1200x900-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MERRELL-Kahuna-III_1200x900-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MERRELL-Kahuna-III_1200x900-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MERRELL-Kahuna-III_1200x900.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><em>MERRELL Kahuna III, <a href=\"https:\/\/amzn.to\/3rmRInn\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">man<\/a> (<a href=\"https:\/\/amzn.to\/3kSQNbZ\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">female model<\/a>)<\/em><\/figcaption><\/figure>\n\n\n\n<p>The <strong>Merrell KAHUNA III (<a href=\"https:\/\/amzn.to\/3rmRInn\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">male model<\/a> \/<a href=\"https:\/\/amzn.to\/3kSQNbZ\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"> female model<\/a>) <\/strong>are recommended for hiking in high temperature environments. Internal neoprene Lycra lining with antimicrobial Aegis treatment, stability and fit thanks to the TPU heel piece, Merrell Air Cushion cushioning system and Vibram outsole.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ropa\">Hiking clothing<\/h2>\n\n\n\n<p>(YOU MAY BE INTERESTED IN: <a href=\"https:\/\/travesiapirenaica.com\/en\/mountain-hiking-clothing\/\" target=\"_blank\" rel=\"noreferrer noopener\">The best mountain clothing. Comparison &amp; buying guide<\/a>)<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-luminous-vivid-orange-background-color has-text-color has-background no-border-radius wp-element-button\" href=\"#verano\">Summer clothing<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-luminous-vivid-orange-background-color has-text-color has-background no-border-radius wp-element-button\" href=\"#invierno\">Winter clothing<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p>Here again we have to look at the specific case. I will again draw a parallel with the <strong>Trans-Pyrenees<\/strong>Here the places where we are going to walk will be in the high mountains, except in the westernmost and easternmost part of the Pyrenees. We will make special mention of a warm garment, another thermal garment, both breathable, and a last waterproof layer. There are a thousand and one options, all of them valid, depending on the season and the weather conditions we are going to find. Here we recommend the <strong>layered system or, as it is commonly known, the 'onion system'.<\/strong>This will allow us to have the versatility to take off and put on garments depending on the external conditions and the level of activity.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Editor's note:<\/h4>\n\n\n\n<p><strong><em><a href=\"https:\/\/travesiapirenaica.com\/en\/how-to-dress-montana-3-layer-system\/\" target=\"_blank\" rel=\"noreferrer noopener\">Three-layer or onion system. <\/a><\/em><\/strong>I would recommend wearing thin clothing that you can take off and put on depending on the weather conditions. You'll need to bring a final waterproof layer (the tendency is to go for a very thin final layer, which you'll supplement with inner layers that will act as warmth). It's often called the three-layer system -I've also seen it called the onion system:&nbsp;<em>(a)<\/em>&nbsp;a<strong>&nbsp;<a href=\"https:\/\/travesiapirenaica.com\/en\/first-layer-mountain-thermal-clothing\/\" target=\"_blank\" rel=\"noreferrer noopener\">thin layer in contact with the body<\/a><\/strong>breathable, thermal, which in summer can be short-sleeved;&nbsp;<em>(b)<\/em>&nbsp;a&nbsp;<strong><a href=\"https:\/\/travesiapirenaica.com\/en\/second-layer-montana\/\" target=\"_blank\" rel=\"noreferrer noopener\">second layer<\/a><\/strong>already thicker, e.g. a&nbsp;<strong>fine fleece,<\/strong>&nbsp;a fleece waistcoat could also be an option (avoid fleece type garments).&nbsp;<em>windstopper<\/em>If you are going to wear the third layer, you will end up with a cold...);&nbsp;<em>(c)<\/em>&nbsp;the&nbsp;<strong><a href=\"https:\/\/travesiapirenaica.com\/en\/third-mountain-layer\/\" target=\"_blank\" rel=\"noreferrer noopener\">last layer<\/a><\/strong>(you can always include some more intermediate layer depending on the harshness of the climate... in many cases you will use it) this should be&nbsp;<strong>waterproof<\/strong>If possible, it should be breathable (there are many fabrics: the famous&nbsp;<em><strong><a href=\"https:\/\/travesiapirenaica.com\/en\/gore-tex\/\" target=\"_blank\" rel=\"noreferrer noopener\">Gore-Tex<\/a><\/strong><\/em>others, such as the&nbsp;<em>tex-trem<\/em>etc.).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"verano\">Mountain clothing for summer hiking<\/h3>\n\n\n\n<p>(YOU MAY BE INTERESTED IN: <a href=\"https:\/\/travesiapirenaica.com\/en\/backpack-trekking-in-hot-climates\/\">What to backpack for trekking in hot climates<\/a>)<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Breathable T-shirt<\/h4>\n\n\n\n<p>Avoid cotton or similar fabrics that retain moisture.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/3qr55ld\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Kanpu-Camiseta-Mujer_1200X900-1024x768.jpg\" alt=\"\" class=\"wp-image-26313\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Kanpu-Camiseta-Mujer_1200X900-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Kanpu-Camiseta-Mujer_1200X900-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Kanpu-Camiseta-Mujer_1200X900-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Kanpu-Camiseta-Mujer_1200X900-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Kanpu-Camiseta-Mujer_1200X900-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Kanpu-Camiseta-Mujer_1200X900-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Kanpu-Camiseta-Mujer_1200X900-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Kanpu-Camiseta-Mujer_1200X900-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Kanpu-Camiseta-Mujer_1200X900-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Kanpu-Camiseta-Mujer_1200X900-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Kanpu-Camiseta-Mujer_1200X900.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><em>Ternua \u00ae Kanpu <a href=\"https:\/\/amzn.to\/3qr55ld\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Women's T-shirt<\/a><br><\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/3v4eT8f\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Tipas-Camiseta-Hombre_1200X900-1024x768.jpg\" alt=\"\" class=\"wp-image-26314\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Tipas-Camiseta-Hombre_1200X900-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Tipas-Camiseta-Hombre_1200X900-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Tipas-Camiseta-Hombre_1200X900-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Tipas-Camiseta-Hombre_1200X900-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Tipas-Camiseta-Hombre_1200X900-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Tipas-Camiseta-Hombre_1200X900-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Tipas-Camiseta-Hombre_1200X900-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Tipas-Camiseta-Hombre_1200X900-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Tipas-Camiseta-Hombre_1200X900-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Tipas-Camiseta-Hombre_1200X900-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Tipas-Camiseta-Hombre_1200X900.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><em>Ternua \u00ae Tipas <a href=\"https:\/\/amzn.to\/3v4eT8f\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Camiseta Hombre<\/a><\/em><\/figcaption><\/figure>\n\n\n\n<p>Short sleeve technical T-shirt, lightweight, comfortable, cool and elastic, made of Dryshell fabric. The <strong><a href=\"https:\/\/amzn.to\/3qr55ld\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Ternua Kanpu <\/a>for Women <\/strong>y <strong><a href=\"https:\/\/amzn.to\/3v4eT8f\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Ternua Tipas <\/a>for Men <\/strong>are quick-drying and breathable T-shirts, you will keep your body dry during any activity. Anti-bacterial treatment (prevents odour) and flat seams (prevents chafing).<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Breathable underwear<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/3qtecSz\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-W-HH-Dry-Revolution-Sports-To_1200x900-1024x768.jpg\" alt=\"Helly Hansen W HH Dry Revolution Sports Top\" class=\"wp-image-26321\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-W-HH-Dry-Revolution-Sports-To_1200x900-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-W-HH-Dry-Revolution-Sports-To_1200x900-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-W-HH-Dry-Revolution-Sports-To_1200x900-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-W-HH-Dry-Revolution-Sports-To_1200x900-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-W-HH-Dry-Revolution-Sports-To_1200x900-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-W-HH-Dry-Revolution-Sports-To_1200x900-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-W-HH-Dry-Revolution-Sports-To_1200x900-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-W-HH-Dry-Revolution-Sports-To_1200x900-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-W-HH-Dry-Revolution-Sports-To_1200x900-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-W-HH-Dry-Revolution-Sports-To_1200x900-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-W-HH-Dry-Revolution-Sports-To_1200x900.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><em>Helly Hansen <a href=\"https:\/\/amzn.to\/3qtecSz\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">W HH Dry Revolution Sports Top<\/a><\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/3qq2Tdx\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-HH-LIFA-Merno-Boxer-Hombre_1200x900-1024x768.jpg\" alt=\"Helly Hansen HH LIFA Merno Boxer, Men&#039;s\" class=\"wp-image-26322\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-HH-LIFA-Merno-Boxer-Hombre_1200x900-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-HH-LIFA-Merno-Boxer-Hombre_1200x900-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-HH-LIFA-Merno-Boxer-Hombre_1200x900-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-HH-LIFA-Merno-Boxer-Hombre_1200x900-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-HH-LIFA-Merno-Boxer-Hombre_1200x900-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-HH-LIFA-Merno-Boxer-Hombre_1200x900-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-HH-LIFA-Merno-Boxer-Hombre_1200x900-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-HH-LIFA-Merno-Boxer-Hombre_1200x900-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-HH-LIFA-Merno-Boxer-Hombre_1200x900-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-HH-LIFA-Merno-Boxer-Hombre_1200x900-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-HH-LIFA-Merno-Boxer-Hombre_1200x900.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><em>Helly Hansen <a href=\"https:\/\/amzn.to\/3qq2Tdx\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">HH LIFA Merno Boxer<\/a>, Male (<a href=\"https:\/\/amzn.to\/3qrBkkh\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">model for women<\/a>)<\/em><\/figcaption><\/figure>\n\n\n\n<p>In this chapter I trust the brand without a doubt. <strong><em>Helly Hansen<\/em><\/strong>. Technical underwear with excellent moisture management and ventilation thanks to Lifa fibre technology. Flat seams, elasticated waistband. The boxer shorts in<a href=\"https:\/\/amzn.to\/3qq2Tdx\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"> <em><strong>HH LIFA Merno<\/strong><\/em> <\/a>is ideal for intense activities in any sport. In its version<strong> for women on <a href=\"https:\/\/amzn.to\/3rFx0Py\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><em>Helly Hansen W HH Dry Revolution<\/em><\/a><\/strong>complemented by the top<strong> <em><a href=\"https:\/\/amzn.to\/3ejNoS5\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Dry Revolution Sports<\/a><\/em><\/strong><em>.<\/em><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Socks and spare<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/2ESvILt\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MUND-Pack-peregrino_1200x900-1024x768.jpg\" alt=\"MUND Pilgrim Pack\" class=\"wp-image-26328\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MUND-Pack-peregrino_1200x900-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MUND-Pack-peregrino_1200x900-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MUND-Pack-peregrino_1200x900-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MUND-Pack-peregrino_1200x900-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MUND-Pack-peregrino_1200x900-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MUND-Pack-peregrino_1200x900-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MUND-Pack-peregrino_1200x900-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MUND-Pack-peregrino_1200x900-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MUND-Pack-peregrino_1200x900-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MUND-Pack-peregrino_1200x900-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MUND-Pack-peregrino_1200x900.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">MUND<a href=\"https:\/\/amzn.to\/2ESvILt\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"> Pilgrim Pack<\/a><\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/amzn.to\/2ESvILt\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">MUND Pilgrim Pack<\/a> are thermo-regulating, therapeutic and antibacterial socks. Tested for long hikes such as the Camino de Santiago, they can be your allies on a long hike. The elasticity of the fibre <em>SoftAir Plus<\/em> guarantees comfort, freedom of movement and great adaptability to the foot. Quick drying. Low density semi-compressive zones and a specially designed structure that facilitates foot flexion. Seamless fabrics to avoid chafing and blisters.<\/p>\n\n\n\n<p><strong>(YOU MAY BE INTERESTED IN: <a href=\"https:\/\/travesiapirenaica.com\/en\/hiking-socks\/\" target=\"_blank\" rel=\"noreferrer noopener\">3 things to consider when choosing your hiking socks<\/a>)<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Quick-drying trousers. <\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/3t2YWxs\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Izas-Pantalones-Trekking-Wengen_1200X900-1024x768.jpg\" alt=\"Izas Trekking Trousers Wengen\" class=\"wp-image-26334\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Izas-Pantalones-Trekking-Wengen_1200X900-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Izas-Pantalones-Trekking-Wengen_1200X900-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Izas-Pantalones-Trekking-Wengen_1200X900-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Izas-Pantalones-Trekking-Wengen_1200X900-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Izas-Pantalones-Trekking-Wengen_1200X900-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Izas-Pantalones-Trekking-Wengen_1200X900-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Izas-Pantalones-Trekking-Wengen_1200X900-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Izas-Pantalones-Trekking-Wengen_1200X900-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Izas-Pantalones-Trekking-Wengen_1200X900-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Izas-Pantalones-Trekking-Wengen_1200X900-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Izas-Pantalones-Trekking-Wengen_1200X900.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Izas <a href=\"https:\/\/amzn.to\/3t2YWxs\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Trekking Trousers Wengen<\/a> (female model)<\/figcaption><\/figure>\n\n\n\n<p>The <em><a href=\"https:\/\/amzn.to\/2EEYyO2\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/amzn.to\/2EEYyO2\" rel=\"noreferrer noopener nofollow\">Izas Chamonix trousers<\/a> <\/em>(men's model) is specifically designed for hiking. Thanks to its fabric <em>Mount-Stretch<\/em> has the following technical features: water repellency, breathability, quick drying and elasticity. Pre-shaped knees for ease of movement. The women's version is available in the <em><a href=\"https:\/\/amzn.to\/3ek2RSn\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Izas Wengen<\/a><\/em> (female model).<\/p>\n\n\n\n<p>(YOU MAY BE INTERESTED IN: <strong><a href=\"https:\/\/travesiapirenaica.com\/en\/montana-trousers\/\" target=\"_blank\" rel=\"noreferrer noopener\">The best hiking trousers. Comparison &amp; buying guide<\/a><\/strong>)<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Thin fleece lining<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/30mZgui\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-M-100-Glacier_1200X900-1024x768.jpg\" alt=\"The North Face M 100 Glacier\" class=\"wp-image-26338\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-M-100-Glacier_1200X900-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-M-100-Glacier_1200X900-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-M-100-Glacier_1200X900-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-M-100-Glacier_1200X900-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-M-100-Glacier_1200X900-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-M-100-Glacier_1200X900-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-M-100-Glacier_1200X900-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-M-100-Glacier_1200X900-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-M-100-Glacier_1200X900-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-M-100-Glacier_1200X900-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-M-100-Glacier_1200X900.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><em>The North Face M 100 Glacier, <\/em><a href=\"https:\/\/amzn.to\/30mZgui\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">man<\/a><em> (<\/em><a href=\"https:\/\/amzn.to\/3bpyojI\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">female model<\/a><em>)<\/em><\/figcaption><\/figure>\n\n\n\n<p>Technical fleece, 100% Polyester, essential as a mid-layer for mountain activities to constantly wick sweat away from the skin. What attracts us to fleeces like al <strong>The North Face M 100 Glacier (<a href=\"https:\/\/amzn.to\/3bpyojI\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">female model<\/a>\/ <a href=\"https:\/\/amzn.to\/3v8gwBZ\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">man<\/a>) <\/strong>is its simplicity and functionality.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/travesiapirenaica.com\/en\/second-layer-montana\/\" target=\"_blank\" rel=\"noreferrer noopener\">How to choose the second mountain layera<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"https:\/\/travesiapirenaica.com\/en\/montana-wool-clothing\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Merino wool clothing for the mountains: everything you need to know and how to care for it.<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/travesiapirenaica.com\/en\/fleece-lining\/\" target=\"_blank\" rel=\"noreferrer noopener\">Fleeces. Information, buying guide and comparison<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Lightweight waterproof jacket (optional, depending on the activity)<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/3empsh8\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/MILLET-Fitz-Roy-III-Jkt-W_1200x900_-1024x768.jpg\" alt=\"MILLET Fitz Roy III Jkt W\" class=\"wp-image-26343\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/MILLET-Fitz-Roy-III-Jkt-W_1200x900_-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/MILLET-Fitz-Roy-III-Jkt-W_1200x900_-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/MILLET-Fitz-Roy-III-Jkt-W_1200x900_-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/MILLET-Fitz-Roy-III-Jkt-W_1200x900_-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/MILLET-Fitz-Roy-III-Jkt-W_1200x900_-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/MILLET-Fitz-Roy-III-Jkt-W_1200x900_-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/MILLET-Fitz-Roy-III-Jkt-W_1200x900_-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/MILLET-Fitz-Roy-III-Jkt-W_1200x900_-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/MILLET-Fitz-Roy-III-Jkt-W_1200x900_-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/MILLET-Fitz-Roy-III-Jkt-W_1200x900_-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/MILLET-Fitz-Roy-III-Jkt-W_1200x900_.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/amzn.to\/3empsh8\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">MILLET Fitz Roy III Jkt<\/a>female (<a href=\"https:\/\/amzn.to\/2MYGczJ\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">man<\/a>)<\/figcaption><\/figure>\n\n\n\n<p>This rain jacket has Millet's own membrane and outer textile layer with water repellent treatment. The <strong><em>MILLET K Absolute 2,5l Jkt<\/em> (<a href=\"https:\/\/amzn.to\/2MYGczJ\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">male model <\/a>\/ <a href=\"https:\/\/amzn.to\/3empsh8\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">woman<\/a>)&nbsp;<\/strong>is versatile, strong and lightweight. Although it is consistently breathable, the underarm zips can also be opened if necessary to increase ventilation.<\/p>\n\n\n\n<p>(YOU MAY BE INTERESTED IN: <strong><a href=\"https:\/\/travesiapirenaica.com\/en\/third-mountain-layer\/\" target=\"_blank\" rel=\"noreferrer noopener\">The best third layer for mountaineering: how to choose the right one<\/a><\/strong>)<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Hat or cap for sun protection (optional)<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/2O8raIk\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Intense-Cap-1024x768.jpg\" alt=\"Millet Intense Cap\" class=\"wp-image-26364\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Intense-Cap-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Intense-Cap-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Intense-Cap-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Intense-Cap-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Intense-Cap-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Intense-Cap-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Intense-Cap-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Intense-Cap-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Intense-Cap-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Intense-Cap-853x640.jpg 853w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Intense-Cap-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Intense-Cap.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/amzn.to\/2O8raIk\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Millet Intense Cap<\/a><\/figcaption><\/figure>\n\n\n\n<p>The cap <a href=\"https:\/\/travesiapirenaica.com\/es\/gorra-millet-intense-cap\/\" target=\"_blank\" rel=\"noreferrer noopener\">Millet Intense Cap<\/a> is designed for trekking, mountaineering and alpinism.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"invierno\">Mountain clothing for winter hiking<\/h3>\n\n\n\n<p>(YOU MAY BE INTERESTED IN: <strong><a href=\"https:\/\/travesiapirenaica.com\/en\/winter-hiking-what-equipment-should-i-bring\/\">Hiking in winter: what equipment should I bring?<\/a><\/strong>)<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Breathable long sleeve thermal T-shirt<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/3t096ic\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-HH-LIFA-Active-Crew-Hombre_1200x900-1024x768.jpg\" alt=\"Helly Hansen HH LIFA Active Crew, Men&#039;s\" class=\"wp-image-26349\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-HH-LIFA-Active-Crew-Hombre_1200x900-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-HH-LIFA-Active-Crew-Hombre_1200x900-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-HH-LIFA-Active-Crew-Hombre_1200x900-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-HH-LIFA-Active-Crew-Hombre_1200x900-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-HH-LIFA-Active-Crew-Hombre_1200x900-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-HH-LIFA-Active-Crew-Hombre_1200x900-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-HH-LIFA-Active-Crew-Hombre_1200x900-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-HH-LIFA-Active-Crew-Hombre_1200x900-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-HH-LIFA-Active-Crew-Hombre_1200x900-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-HH-LIFA-Active-Crew-Hombre_1200x900-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-HH-LIFA-Active-Crew-Hombre_1200x900.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><em><a href=\"https:\/\/amzn.to\/3t096ic\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Helly Hansen HH LIFA Active Crew<\/a>, Male (<a href=\"https:\/\/amzn.to\/2OyAntg\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">female model<\/a>)<\/em><\/figcaption><\/figure>\n\n\n\n<p>The <strong><em>Helly Hansen HH LIFA Active Crew<\/em> (<a href=\"https:\/\/amzn.to\/3t096ic\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">male model<\/a> \/ <a href=\"https:\/\/amzn.to\/2OyAntg\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">woman<\/a>)<\/strong> is a great choice as an undergarment, with high performance HH Dry Lifa fabric, offering great breathability, quick drying and light weight. Ideal for any outdoor activity.<\/p>\n\n\n\n<p>(YOU MAY BE INTERESTED IN: <strong><a href=\"https:\/\/travesiapirenaica.com\/en\/first-layer-mountain-thermal-clothing\/\">The best first layer in the mountains: thermal clothing<\/a><\/strong>)<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Thermal underwear<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/3cdd1l3\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-W-HH-Active-Basleayer-Pant-Mujer_1200x900-1024x768.jpg\" alt=\"Helly Hansen W HH Active Basleayer Pant, Women&#039;s\" class=\"wp-image-26350\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-W-HH-Active-Basleayer-Pant-Mujer_1200x900-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-W-HH-Active-Basleayer-Pant-Mujer_1200x900-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-W-HH-Active-Basleayer-Pant-Mujer_1200x900-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-W-HH-Active-Basleayer-Pant-Mujer_1200x900-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-W-HH-Active-Basleayer-Pant-Mujer_1200x900-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-W-HH-Active-Basleayer-Pant-Mujer_1200x900-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-W-HH-Active-Basleayer-Pant-Mujer_1200x900-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-W-HH-Active-Basleayer-Pant-Mujer_1200x900-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-W-HH-Active-Basleayer-Pant-Mujer_1200x900-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-W-HH-Active-Basleayer-Pant-Mujer_1200x900-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-W-HH-Active-Basleayer-Pant-Mujer_1200x900.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/amzn.to\/3cdd1l3\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Helly Hansen W HH Active Basleayer Pant<\/a><em>, Woman (<\/em><a href=\"https:\/\/amzn.to\/3ce31YO\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">male model<\/a><em>)<\/em><\/figcaption><\/figure>\n\n\n\n<p>Thermal underwear in many cases will be the sleepwear, so it should be warm and comfortable.<\/p>\n\n\n\n<p>The<strong> <em>Helly Hansen HH Active Flow <\/em>(<a href=\"https:\/\/amzn.to\/3ce31YO\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">male model<\/a> \/<a href=\"https:\/\/amzn.to\/3cdd1l3\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">woman<\/a>)<\/strong> is an unbeatable interior choice. Advanced HHActive technology combines Lifa Stay Dry and fast wicking fibres.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Beanie, thermal cap<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/3emY42p\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-Gorro-HH-Fleece-Active-Beanie_1200x900-1024x768.jpg\" alt=\"\" class=\"wp-image-26370\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-Gorro-HH-Fleece-Active-Beanie_1200x900-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-Gorro-HH-Fleece-Active-Beanie_1200x900-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-Gorro-HH-Fleece-Active-Beanie_1200x900-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-Gorro-HH-Fleece-Active-Beanie_1200x900-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-Gorro-HH-Fleece-Active-Beanie_1200x900-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-Gorro-HH-Fleece-Active-Beanie_1200x900-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-Gorro-HH-Fleece-Active-Beanie_1200x900-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-Gorro-HH-Fleece-Active-Beanie_1200x900-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-Gorro-HH-Fleece-Active-Beanie_1200x900-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-Gorro-HH-Fleece-Active-Beanie_1200x900-853x640.jpg 853w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-Gorro-HH-Fleece-Active-Beanie_1200x900-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-Gorro-HH-Fleece-Active-Beanie_1200x900.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><em><a href=\"https:\/\/amzn.to\/3emY42p\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Helly Hansen Brand Beanie<\/a><\/em><\/figcaption><\/figure>\n\n\n\n<p>The<em><a href=\"https:\/\/amzn.to\/3emY42p\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"> Helly Hansen Brand Beanie<\/a><\/em> is a classic beanie that provides warmth and comfort on your outings.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/30pG8w3\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Buff-Rodmann-Thermal-Merino-1024x768.jpg\" alt=\"Buff Rodmann Thermal Merino\" class=\"wp-image-26372\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Buff-Rodmann-Thermal-Merino-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Buff-Rodmann-Thermal-Merino-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Buff-Rodmann-Thermal-Merino-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Buff-Rodmann-Thermal-Merino-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Buff-Rodmann-Thermal-Merino-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Buff-Rodmann-Thermal-Merino-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Buff-Rodmann-Thermal-Merino-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Buff-Rodmann-Thermal-Merino-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Buff-Rodmann-Thermal-Merino-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Buff-Rodmann-Thermal-Merino-853x640.jpg 853w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Buff-Rodmann-Thermal-Merino-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Buff-Rodmann-Thermal-Merino.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/amzn.to\/30pG8w3\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Buff Rodmann Thermal Merino<\/a><\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/travesiapirenaica.com\/es\/buff-merino\/\" target=\"_blank\" rel=\"noreferrer noopener\">Merino Buff<\/a>The multifunctional, natural and comfortable 100% fabric made of merino sheep's wool is elastic, stable, breathable and very hard-wearing, a necessary accessory for winter and autumn outings.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Gloves<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/2MZqUdS\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Warm-Stretch-Glove_1200x900-1024x768.jpg\" alt=\"Millet Warm Stretch Gloves\" class=\"wp-image-26373\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Warm-Stretch-Glove_1200x900-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Warm-Stretch-Glove_1200x900-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Warm-Stretch-Glove_1200x900-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Warm-Stretch-Glove_1200x900-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Warm-Stretch-Glove_1200x900-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Warm-Stretch-Glove_1200x900-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Warm-Stretch-Glove_1200x900-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Warm-Stretch-Glove_1200x900-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Warm-Stretch-Glove_1200x900-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Warm-Stretch-Glove_1200x900-853x640.jpg 853w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Warm-Stretch-Glove_1200x900-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Warm-Stretch-Glove_1200x900.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/amzn.to\/2MZqUdS\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><em>Millet Warm Stretch Gloves<\/em><\/a><\/figcaption><\/figure>\n\n\n\n<p>The type of glove we use will depend on the activity and environment, ranging from thin gloves for trail running on a cool morning to high-mountain gloves with innovative fabrics to keep you warm at low temperatures while maintaining high waterproofness and breathability.<\/p>\n\n\n\n<p>The <em><a href=\"https:\/\/amzn.to\/2MZqUdS\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Millet Warm Stretch Gloves<\/a><\/em> gloves are warm and breathable gloves, they are made of a <strong>Polartec\u00ae power stretch\u00ae<\/strong>which give it that protection. They will primarily be lightweight gloves to keep your hands warm for outdoor activities in winter. They are versatile, insulating and flexible, and offer great freedom of movement.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Trekking trousers<\/h4>\n\n\n\n<p>(YOU MAY BE INTERESTED IN: <strong><a href=\"https:\/\/travesiapirenaica.com\/en\/montana-trousers\/\" target=\"_blank\" rel=\"noreferrer noopener\">The best hiking trousers. Comparison &amp; buying guide<\/a><\/strong>)<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/3vhiLD9\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Pantalon-Withorn-Pant_1200X900-1024x768.jpg\" alt=\"Ternua\u00ae Pant Withorn Pant\" class=\"wp-image-26379\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Pantalon-Withorn-Pant_1200X900-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Pantalon-Withorn-Pant_1200X900-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Pantalon-Withorn-Pant_1200X900-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Pantalon-Withorn-Pant_1200X900-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Pantalon-Withorn-Pant_1200X900-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Pantalon-Withorn-Pant_1200X900-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Pantalon-Withorn-Pant_1200X900-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Pantalon-Withorn-Pant_1200X900-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Pantalon-Withorn-Pant_1200X900-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Pantalon-Withorn-Pant_1200X900-853x640.jpg 853w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Pantalon-Withorn-Pant_1200X900-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Ternua-\u00ae-Pantalon-Withorn-Pant_1200X900.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/amzn.to\/3vhiLD9\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Ternua\u00ae Pant Withorn Pant<\/a><em>for men. A similar model for women in the <\/em><a href=\"https:\/\/amzn.to\/2OFPMHW\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Ternua\u00ae Dinesh Pant W<\/a><\/figcaption><\/figure>\n\n\n\n<p>Trekking trousers (in case of extreme environmental conditions or if we are going to do the activity in snowy conditions, it should be a rain trousers). Here you have a <a href=\"https:\/\/travesiapirenaica.com\/en\/montana-trousers\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>article on mountain trousers<\/strong><\/a> so that you can choose the most appropriate one.<\/p>\n\n\n\n<p>Both the <a href=\"https:\/\/amzn.to\/3vhiLD9\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><em>Ternua\u00ae Withorn Pant<\/em><\/a>for men, such as the <a href=\"https:\/\/amzn.to\/2OFPMHW\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><em>Ternua \u00ae Dinesh Pant W <\/em><\/a>is an ideal mid-mountain pant. Its Shellstretch fabric makes it durable and breathable, and its water repellency makes it ideal for many winter mountain outings.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Second layer<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/30ryCk5\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-Canyonlands-Mujer-1024x768.jpg\" alt=\"The North Face Women&#039;s Canyonlands\" class=\"wp-image-26389\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-Canyonlands-Mujer-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-Canyonlands-Mujer-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-Canyonlands-Mujer-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-Canyonlands-Mujer-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-Canyonlands-Mujer-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-Canyonlands-Mujer-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-Canyonlands-Mujer-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-Canyonlands-Mujer-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-Canyonlands-Mujer-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-Canyonlands-Mujer-853x640.jpg 853w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-Canyonlands-Mujer-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-Canyonlands-Mujer.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><em><a href=\"https:\/\/amzn.to\/30ryCk5\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">The North Face Canyonlands <\/a>for Women (<\/em><a href=\"https:\/\/amzn.to\/3buGrMg\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">male model<\/a><em>)<\/em><\/figcaption><\/figure>\n\n\n\n<p>The jacket<strong> <em>softshell Canyonlands<\/em> (<a href=\"https:\/\/amzn.to\/30ryCk5\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">female model<\/a> \/ <a href=\"https:\/\/amzn.to\/3buGrMg\" target=\"_blank\" rel=\"noreferrer noopener\">man<\/a>)<\/strong> can function as a second layer, offering great protection and warmth. It can be worn as a last layer and will protect you from the wind and when it's really cold you'll need to combine it with other garments. The fleece lining offers comfort and softness against the skin. <\/p>\n\n\n\n<p>It can be a good complement to a fleece as a second layer. <strong>waistcoat, either of feather or of woven fabric <a href=\"https:\/\/travesiapirenaica.com\/en\/primaloft\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><em>primaloft<\/em><\/a><\/strong>. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/travesiapirenaica.com\/en\/second-layer-montana\/\" target=\"_blank\" rel=\"noreferrer noopener\">How to choose the second mountain layera<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"https:\/\/travesiapirenaica.com\/en\/montana-wool-clothing\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Merino wool clothing for the mountains: everything you need to know and how to care for it.<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/travesiapirenaica.com\/en\/fleece-lining\/\" target=\"_blank\" rel=\"noreferrer noopener\">Fleeces. Information, buying guide and comparison<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Waterproof mountain jacket<\/h4>\n\n\n\n<p>(YOU MAY BE INTERESTED IN: <strong><a href=\"https:\/\/travesiapirenaica.com\/en\/third-mountain-layer\/\" target=\"_blank\" rel=\"noreferrer noopener\">The best third layer for mountaineering: how to choose the right one<\/a><\/strong>)<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/38nZtSB\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Arcteryx-Beta-Sl-Hybrid-Jacket-1024x768.jpg\" alt=\"Arc&#039;teryx Beta Sl Hybrid Jacket\" class=\"wp-image-26395\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Arcteryx-Beta-Sl-Hybrid-Jacket-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Arcteryx-Beta-Sl-Hybrid-Jacket-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Arcteryx-Beta-Sl-Hybrid-Jacket-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Arcteryx-Beta-Sl-Hybrid-Jacket-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Arcteryx-Beta-Sl-Hybrid-Jacket-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Arcteryx-Beta-Sl-Hybrid-Jacket-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Arcteryx-Beta-Sl-Hybrid-Jacket-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Arcteryx-Beta-Sl-Hybrid-Jacket-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Arcteryx-Beta-Sl-Hybrid-Jacket-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Arcteryx-Beta-Sl-Hybrid-Jacket-853x640.jpg 853w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Arcteryx-Beta-Sl-Hybrid-Jacket-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Arcteryx-Beta-Sl-Hybrid-Jacket.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><em><a href=\"https:\/\/amzn.to\/38nZtSB\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Arc'teryx Beta Sl Hybrid Jacket<\/a>male (model <a href=\"https:\/\/amzn.to\/3qw2Ahw\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">WOMAN<\/a>)<\/em><\/figcaption><\/figure>\n\n\n\n<p>The Beta SL Hybrid jacket (<a href=\"https:\/\/amzn.to\/38nZtSB\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">male model<\/a>\/ <a href=\"https:\/\/amzn.to\/3qw2Ahw\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">woman<\/a>), is versatile and lightweight, made from two different GORE-TEX fabrics to maximise performance and minimise weight. One for the body area (super lightweight GORE-TEX N40r) and one for the high wear areas (flexible GORE-TEX with GORE C-KNIT\u2122 reinforcement technology). Underarm zips for improved ventilation. I think it's a good value for money product. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Thick socks and spare<\/h4>\n\n\n\n<p>Depending on the conditions you will choose one sock or the other. If the conditions are not too extreme, you may want to use the <a href=\"https:\/\/travesiapirenaica.com\/es\/mund-pack-peregrino\/\" target=\"_blank\" rel=\"noreferrer noopener\">MUND Pilgrim Pack. <\/a>These socks are thermo-regulating, therapeutic and antibacterial. Tested for long hikes such as the Camino de Santiago, they can be your allies on a long hike. The elasticity of the SoftAir Plus fibre guarantees comfort, freedom of movement and great adaptability to the foot. Quick drying. Low density semi-compressive zones and a specially designed structure that facilitates foot flexion. Seamless fabrics to avoid chafing and blisters.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Gaiters<\/h4>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/amzn.to\/30r34L9\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/berghaus-Rodmann-Polainas-GTX-II_800x600.png\" alt=\"berghaus Rodmann Gaiters GTX II\" class=\"wp-image-14819\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/berghaus-Rodmann-Polainas-GTX-II_800x600.png 800w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/berghaus-Rodmann-Polainas-GTX-II_800x600-300x225.png 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/berghaus-Rodmann-Polainas-GTX-II_800x600-768x576.png 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/berghaus-Rodmann-Polainas-GTX-II_800x600-450x338.png 450w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/berghaus-Rodmann-Polainas-GTX-II_800x600-225x169.png 225w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/berghaus-Rodmann-Polainas-GTX-II_800x600-20x15.png 20w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/berghaus-Rodmann-Polainas-GTX-II_800x600-128x96.png 128w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/berghaus-Rodmann-Polainas-GTX-II_800x600-600x450.png 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p>Gaiters <strong><em><a href=\"https:\/\/amzn.to\/30r34L9\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Berghaus Rodmann Gaiters GTX II<\/a> <\/em><\/strong>They have a Gore-Tex 3L Lofoten\/6000 Poly membrane. In short, waterproof, breathable and highly durable gaiters for the most demanding alpine activities.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"mochila\">Trekking backpack<\/h2>\n\n\n\n<p>(YOU MAY BE INTERESTED IN: <a href=\"https:\/\/travesiapirenaica.com\/en\/montana-backpacks\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The best mountain backpack. Comparison &amp; Buying Guide<\/strong><\/a>)<\/p>\n\n\n\n<p>It can be very variable: what time of year, what kind of weather will we find, do we have to carry winter equipment, tent, how many days will we be on the road? The backpack can vary from 40 litres to 80 litres. Let's keep one thing in mind; you have to carry it with you and a light backpack is more enjoyable, isn't it?<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Mountain backpack for a day<\/h4>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/amzn.to\/30rG0Mp\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Salomon-Trailbrazer-20-L_1200x900-1024x768.jpg\" alt=\"\" class=\"wp-image-26411\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Salomon-Trailbrazer-20-L_1200x900-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Salomon-Trailbrazer-20-L_1200x900-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Salomon-Trailbrazer-20-L_1200x900-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Salomon-Trailbrazer-20-L_1200x900-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Salomon-Trailbrazer-20-L_1200x900-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Salomon-Trailbrazer-20-L_1200x900-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Salomon-Trailbrazer-20-L_1200x900-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Salomon-Trailbrazer-20-L_1200x900-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Salomon-Trailbrazer-20-L_1200x900-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Salomon-Trailbrazer-20-L_1200x900-853x640.jpg 853w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Salomon-Trailbrazer-20-L_1200x900-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Salomon-Trailbrazer-20-L_1200x900.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p>The <em><a href=\"https:\/\/amzn.to\/3bu2xOU\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>Salomon Trailblazer 20 L<\/strong><\/a><\/em> is a comfortable, lightweight and durable backpack with a great finish for day hikes all year round. You will have no problem storing your clothes and accessories on a day trip. It has 2 side mesh pockets.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Backpack for multi-day trips<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/3btqKVu\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Ubic-5010-LD-Mujer-1024x768.jpg\" alt=\"Millet Ubic 50+10 LD, Women&#039;s\" class=\"wp-image-26412\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Ubic-5010-LD-Mujer-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Ubic-5010-LD-Mujer-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Ubic-5010-LD-Mujer-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Ubic-5010-LD-Mujer-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Ubic-5010-LD-Mujer-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Ubic-5010-LD-Mujer-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Ubic-5010-LD-Mujer-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Ubic-5010-LD-Mujer-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Ubic-5010-LD-Mujer-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Ubic-5010-LD-Mujer-853x640.jpg 853w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Ubic-5010-LD-Mujer-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Ubic-5010-LD-Mujer.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/amzn.to\/3btqKVu\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Millet Ubic 50+10 LD<\/a><em>, Woman (<\/em><a href=\"https:\/\/amzn.to\/3cgIqTB\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">unisex model<\/a><em>)<\/em><\/figcaption><\/figure>\n\n\n\n<p>The <a href=\"https:\/\/amzn.to\/3cgIqTB\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Millet Ubic 50+10 <\/a>is an ideal backpack for mountaineering, mountaineering and trekking. Its volume allows it to be used for multi-day treks. It has a lower compartment for the sleeping bag and other compartments so that you can carry your equipment close at hand. Very good finish and details of use (regulations and adjustments, back ventilation, interior drawings that show you how to use the backpack,...). Its dimensions make it ideal for carrying as hand luggage on trips.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"saco\">Sleeping bag<\/h2>\n\n\n\n<p>(YOU MAY BE INTERESTED IN: <a href=\"https:\/\/travesiapirenaica.com\/en\/sleeping-bag\/\"><strong>3 key things to consider when choosing your sleeping bag<\/strong><\/a>)<\/p>\n\n\n\n<p><strong>Or sheet sack<\/strong>How are we going to do the route, sleeping in hotels\/hostels and refuges, bivouacking or tenting (as you can see, the article is oriented towards routes lasting several days)? The choice will depend on this. It should be noted that most of the refuges have blankets, so a sleeping bag will be enough to spend the night (obligatory). If you are going to bivouac along the route, you will have to consider taking a good bag and even a bivouac cover (in the following article we talk about how to choose a bivouac cover). <strong><a href=\"https:\/\/travesiapirenaica.com\/en\/bivouac-covers\/\" target=\"_blank\" rel=\"noreferrer noopener\">best mountain bivouac cover<\/a><\/strong>).<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Sleeping bag<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/3jyPgai\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Ferrino-Lightec-1000-Duvet-1200x900-1-1024x768.jpg\" alt=\"Ferrino Lightec 1000 Duvet\" class=\"wp-image-26416\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Ferrino-Lightec-1000-Duvet-1200x900-1-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Ferrino-Lightec-1000-Duvet-1200x900-1-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Ferrino-Lightec-1000-Duvet-1200x900-1-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Ferrino-Lightec-1000-Duvet-1200x900-1-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Ferrino-Lightec-1000-Duvet-1200x900-1-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Ferrino-Lightec-1000-Duvet-1200x900-1-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Ferrino-Lightec-1000-Duvet-1200x900-1-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Ferrino-Lightec-1000-Duvet-1200x900-1-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Ferrino-Lightec-1000-Duvet-1200x900-1-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Ferrino-Lightec-1000-Duvet-1200x900-1-853x640.jpg 853w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Ferrino-Lightec-1000-Duvet-1200x900-1-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Ferrino-Lightec-1000-Duvet-1200x900-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/amzn.to\/3jyPgai\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><em><strong>Ferrino&nbsp;<\/strong>Lightec 1000 Duvet&nbsp;<\/em><\/a><\/figcaption><\/figure>\n\n\n\n<p>The&nbsp;<a href=\"https:\/\/amzn.to\/3jyPgai\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Ferrino&nbsp;<\/strong>Lightec 1000 Duvet&nbsp;<\/a>with a comfort temperature of -3 \u00baC and a weight of 950 gr. 450 g down 80\/20 550 cuin. This is a bag for mountaineering or trekking users in all seasons, without sacrificing comfort. If you use its compression sleeve, you will considerably reduce its volume to put it in your backpack.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Blanket bag (optional)<\/h4>\n\n\n\n<p>If you want a sleeping bag for camping, trekking or hiking, we recommend the <a href=\"https:\/\/amzn.to\/3rBAYc8\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Expander Liner Traveller <\/a>from<strong> Sea to Summit<\/strong>. Weighing approximately 380g, it is made from a cotton\/polyester blend fabric and high quality stretch fabric. It has an antimicrobial treatment to prevent the formation of odours. If we want a warmer sheet bag we can go for the options, such as the <a href=\"https:\/\/amzn.to\/30rJrmh\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Sea To Summit Thermolite Reactor Extreme<\/a>which has its own brand in woven <strong>Thermolite\u00ae<\/strong>.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Bivouac cover (optional)<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/30qDbLo\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MILLET-Bivy-Bag-Saco-de-vivac_1200x900-1024x768.jpg\" alt=\"MILLET Bivy bivy\" class=\"wp-image-26417\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MILLET-Bivy-Bag-Saco-de-vivac_1200x900-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MILLET-Bivy-Bag-Saco-de-vivac_1200x900-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MILLET-Bivy-Bag-Saco-de-vivac_1200x900-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MILLET-Bivy-Bag-Saco-de-vivac_1200x900-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MILLET-Bivy-Bag-Saco-de-vivac_1200x900-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MILLET-Bivy-Bag-Saco-de-vivac_1200x900-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MILLET-Bivy-Bag-Saco-de-vivac_1200x900-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MILLET-Bivy-Bag-Saco-de-vivac_1200x900-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MILLET-Bivy-Bag-Saco-de-vivac_1200x900-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MILLET-Bivy-Bag-Saco-de-vivac_1200x900-853x640.jpg 853w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MILLET-Bivy-Bag-Saco-de-vivac_1200x900-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MILLET-Bivy-Bag-Saco-de-vivac_1200x900.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/amzn.to\/30qDbLo\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">MILLET Bivy bivy<\/a><\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/amzn.to\/2Lyo9iZ\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>Millet<\/strong>&nbsp;Bivy Bag<\/a>&nbsp;waterproof fabric&nbsp;<em>Dryedge<\/em>&nbsp;(10,000 mm\/cm\u00b2), breathable and durable. Slightly heavier than the&nbsp;<a href=\"https:\/\/amzn.to\/3p3n6Fw\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>Msr<\/strong>&nbsp;Advance Pro Bivy<\/a>450 grams. Ideal for trekking and hiking activities. It is a more economical option (<a href=\"https:\/\/amzn.to\/2Lyo9iZ\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">78\u20ac<\/a>).<\/p>\n\n\n\n<p>(YOU MAY BE INTERESTED IN: <strong><a href=\"https:\/\/travesiapirenaica.com\/en\/bivouac-covers\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mountain bivouac covers<\/a><\/strong>)<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Insulating mat (optional)<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/3caJpEQ\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Robens-Vapour-60-Airbed_1200x900-1024x768.jpg\" alt=\"Robens Vapour 60\" class=\"wp-image-26419\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Robens-Vapour-60-Airbed_1200x900-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Robens-Vapour-60-Airbed_1200x900-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Robens-Vapour-60-Airbed_1200x900-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Robens-Vapour-60-Airbed_1200x900-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Robens-Vapour-60-Airbed_1200x900-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Robens-Vapour-60-Airbed_1200x900-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Robens-Vapour-60-Airbed_1200x900-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Robens-Vapour-60-Airbed_1200x900-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Robens-Vapour-60-Airbed_1200x900-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Robens-Vapour-60-Airbed_1200x900-853x640.jpg 853w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Robens-Vapour-60-Airbed_1200x900-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Robens-Vapour-60-Airbed_1200x900.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/amzn.to\/3caJpEQ\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><em>Robens Vapour 60<\/em><\/a><\/figcaption><\/figure>\n\n\n\n<p>The optional is for a route between refuges. <\/p>\n\n\n\n<p>The only 395 g (without holster) of the&nbsp;<a href=\"https:\/\/amzn.to\/3q654DN\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>Robens&nbsp;<\/strong>Vapour 60<\/a>The outer fabric is made up of a soft, flexible and flexible fabric, making it one of the lightest and most compressible mattresses on the market. The outer fabric is made of&nbsp;<em>20D Ripstop Nylon<\/em>&nbsp;very light and without detracting from the strength. The price is unbeatable for the performance (<a href=\"https:\/\/amzn.to\/3q654DN\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">54\u20ac<\/a>). The R-value is 1.6 (6\u00b0C) which makes it suitable for hikers and campers for warm nights and warm terrain. A good quality\/price ratio, unbeatable if the insulation factor is not so important for our activity.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/Tiendas-de-campa\u00f1a-para-monta\u00f1a_by-jordan-heinrichs_800x600.jpg\" alt=\"Mountain tents \/ Photo: Jordan Heinrichs\" class=\"wp-image-11636\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/Tiendas-de-campa\u00f1a-para-monta\u00f1a_by-jordan-heinrichs_800x600.jpg 800w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/Tiendas-de-campa\u00f1a-para-monta\u00f1a_by-jordan-heinrichs_800x600-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/Tiendas-de-campa\u00f1a-para-monta\u00f1a_by-jordan-heinrichs_800x600-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/Tiendas-de-campa\u00f1a-para-monta\u00f1a_by-jordan-heinrichs_800x600-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">Mountain tents \/ Photo: Jordan Heinrichs<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"tienda\">Tent<\/h2>\n\n\n\n<p>(YOU MAY BE INTERESTED IN: <strong><a href=\"https:\/\/travesiapirenaica.com\/en\/montana-bell-shop\/\" target=\"_blank\" rel=\"noreferrer noopener\">Choosing the best mountain tent<\/a><\/strong>)<\/p>\n\n\n\n<p>Once again we will use the example of a route such as the Trans-Pyrenees, along the GR11 we will have facilities to spend the night if planned in advance. We will have to consider the weight involved in carrying the tent, the comfort of reaching a refuge and then the economic issue. Another important issue, <strong>can I camp here?<\/strong> In any case, an ultralight tent can be a good recommendation for multi-day routes. It will give us freedom, but it will take away comfort, as the backpack quickly becomes heavy.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Ultralight tents<\/h4>\n\n\n\n<p>(YOU MAY BE INTERESTED IN: <a href=\"https:\/\/travesiapirenaica.com\/en\/ultralight-bell-tent\/\">Everything you need to know about choosing an ultralight tent<\/a>)<\/p>\n\n\n\n<p>Ultralight, 3-season, 4-season, which tent we take depends on the location, the weather conditions, the season, how many people are coming?<\/p>\n\n\n\n<p>Personally I love the <a href=\"https:\/\/amzn.to\/3cf9nHf\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><em><strong>Camp Minima 2 SL<\/strong><\/em><\/a>. Lightweight for 2 people, reduced volume of the poles and ultra-light nylon outer wall. Perfect from the point of view of lightness, transport and comfort.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"760\" height=\"500\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/wild-vibez-343237-unsplash.jpg_760x500.jpg\" alt=\"What to take on a mountain hike \/ Photo: Wild Vibez\" class=\"wp-image-7684\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/wild-vibez-343237-unsplash.jpg_760x500.jpg 760w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/wild-vibez-343237-unsplash.jpg_760x500-600x395.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/wild-vibez-343237-unsplash.jpg_760x500-300x197.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/wild-vibez-343237-unsplash.jpg_760x500-100x65.jpg 100w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/wild-vibez-343237-unsplash.jpg_760x500-260x170.jpg 260w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/wild-vibez-343237-unsplash.jpg_760x500-759x500.jpg 759w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/><figcaption class=\"wp-element-caption\">Lunch on a mountain hike \/ Photo: Wild Vibez<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"comida\">Cooker, food and nutrition<\/h2>\n\n\n\n<p>We will have to consider whether we will pass through villages and\/or refuges en route, where we can stock up on food. We will have food service in the villages and refuges, so it is up to each person to carry a cooker and cooking equipment and more or less quantity of food (dehydrated food...?).<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Food<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Energy food: energy bars, gels, ... (optional)<\/li>\n\n\n\n<li>Energy foods<\/li>\n\n\n\n<li>Energy drinks or isotonic solutions (optional)<\/li>\n\n\n\n<li>Cooker - camping gas and gas cylinder (fuel).<\/li>\n\n\n\n<li>Kitchen utensils: plate, cup, cutlery...<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"agua\">Water and hydration<\/h2>\n\n\n\n<p>We will always carry a canteen or camelback type water tank. In some areas you may encounter problems accessing water. In this case it may be advisable to carry water purification tablets, a water purification filter or other water treatment system.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Flask or water tank<\/li>\n\n\n\n<li>Water purification tablets or filters<\/li>\n\n\n\n<li><a href=\"https:\/\/travesiapirenaica.com\/en\/lifestraw-outdoor-water-purification-filter\/\">Portable personal water filters for outdoor and trekking equipment<\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"760\" height=\"500\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/02\/Pic-dAnsab\u00e8re-_-by-@leiregoitia_760x500.jpg\" alt=\"How to choose the right crampons for your activity \/ Photo: @leiregoitia_ (Instagram)\" class=\"wp-image-6056\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/02\/Pic-dAnsab\u00e8re-_-by-@leiregoitia_760x500.jpg 760w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/02\/Pic-dAnsab\u00e8re-_-by-@leiregoitia_760x500-600x395.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/02\/Pic-dAnsab\u00e8re-_-by-@leiregoitia_760x500-300x197.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/02\/Pic-dAnsab\u00e8re-_-by-@leiregoitia_760x500-100x65.jpg 100w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/02\/Pic-dAnsab\u00e8re-_-by-@leiregoitia_760x500-260x170.jpg 260w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/02\/Pic-dAnsab\u00e8re-_-by-@leiregoitia_760x500-759x500.jpg 759w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/><figcaption class=\"wp-element-caption\">Winter hiking\/ Photo: @leiregoitia_ (Instagram)<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"bastones-crampones-piolet\">Poles, crampons, ice axes<\/h2>\n\n\n\n<p>On the one hand, the<strong> trekking poles<\/strong> They will make it easier to walk on difficult terrain and are an indispensable aid on steep downhill slopes for those who suffer from knee problems. In the case of<strong> crampons and ice axes<\/strong> (the ice team) shall be<strong> essential depending on the season in certain mountains<\/strong> to face certain passes where we can find ice until well into the summer. In winter we will consider them as basic equipment for most of the routes in the high mountain areas of the Pyrenees.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Trekking poles (optional) (<a href=\"https:\/\/travesiapirenaica.com\/en\/trekking-poles\/\" target=\"_blank\" rel=\"noreferrer noopener\">How to choose the best trekking poles<\/a>)<\/li>\n\n\n\n<li>Crampons (depending on conditions) (<a href=\"https:\/\/travesiapirenaica.com\/en\/crampons\/\" target=\"_blank\" rel=\"noreferrer noopener\">How to choose the right crampons for your activity<\/a>)<\/li>\n\n\n\n<li>Ice axe (depending on conditions) (<a href=\"https:\/\/travesiapirenaica.com\/en\/ice-axes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Choosing the best ice axe<\/a>)<\/li>\n\n\n\n<li>Helmet (in case of routes with exposure)<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Other items that may be missing from our equipment and backpack:<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"otros\">Mountain orienteering articles<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/Mejore-gps-monta\u00f1a-_-by-garmin_800x600.jpg\" alt=\"Best mountain GPS \/ Photo: Garmin\" class=\"wp-image-11184\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/Mejore-gps-monta\u00f1a-_-by-garmin_800x600.jpg 800w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/Mejore-gps-monta\u00f1a-_-by-garmin_800x600-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/Mejore-gps-monta\u00f1a-_-by-garmin_800x600-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/Mejore-gps-monta\u00f1a-_-by-garmin_800x600-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">Photo: Garmin<\/figcaption><\/figure>\n\n\n\n<p>What are we going to say here, that unless we are knowledgeable (or very knowledgeable about the place) we will have to be informed at all times of where we are walking, and for this GPS, map and compass are of vital help. Nowadays any smartphone can be used as a mountain GPS using applications such as OrusMaps, which work both online and offline.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Description of the route or guide.<\/li>\n\n\n\n<li>Compass<\/li>\n\n\n\n<li>GPS (optional) (<a href=\"https:\/\/travesiapirenaica.com\/en\/best-montana-gps\/\" target=\"_blank\" rel=\"noreferrer noopener\">Best mountain gps<\/a>). In the following link we leave you a<a href=\"https:\/\/www.outdertech.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"> comparison chart of the best mountain GPS<\/a>. <\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">First aid kit in the hiking equipment<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/botiqu\u00edn-monta\u00f1a_800x600.jpg\" alt=\"Mountain first aid kit\" class=\"wp-image-11797\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/botiqu\u00edn-monta\u00f1a_800x600.jpg 800w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/botiqu\u00edn-monta\u00f1a_800x600-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/botiqu\u00edn-monta\u00f1a_800x600-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/botiqu\u00edn-monta\u00f1a_800x600-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>The mountain first aid kit is an essential addition to the equipment of any hiking trip or outdoor activity.  Its function is quite simple and important<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>First aid (anti-inflammatory, antihistamine, blister pack, ...)<\/li>\n\n\n\n<li><a href=\"https:\/\/travesiapirenaica.com\/en\/mountain-first-aid-kit\/\">Mountain first aid kit: what to take with you<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Sun protection<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sunscreen<\/li>\n\n\n\n<li>Lip balm<\/li>\n\n\n\n<li>Sunglasses<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Lighting<\/h3>\n\n\n\n<p>(YOU MAY BE INTERESTED IN: <a href=\"https:\/\/travesiapirenaica.com\/en\/head-torch\/\" target=\"_blank\" rel=\"noreferrer noopener\">How to choose the right headlamp<\/a>)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Headlamp or torch<\/li>\n\n\n\n<li>Extra batteries (optional).<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Communication kit<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Smartphone<\/h4>\n\n\n\n<p>Mobile phone, preferably a smartphone that we can also use as a GPS or make use of its other functionalities.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Walkie Talkie (optional, interesting item when going to the mountains in a large group)<\/li>\n\n\n\n<li>External batteries or solar charger (optional)<\/li>\n\n\n\n<li><a href=\"https:\/\/travesiapirenaica.com\/en\/solar-portable-charger-and-external-battery-for-montana\/\" target=\"_blank\" rel=\"noreferrer noopener\">Portable solar charger and external mountain battery<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Personal hygiene kit:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Toothbrush<\/li>\n\n\n\n<li>Biodegradable soap<\/li>\n\n\n\n<li>Quick drying towel<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Other<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fire lighter or matches.<\/li>\n\n\n\n<li>Knife or multi-tool<\/li>\n\n\n\n<li>Cash, credit card (optional) and personal identification document.<\/li>\n\n\n\n<li>Additional camera, batteries and memory cards.<\/li>\n\n\n\n<li>Whistle<\/li>\n\n\n\n<li>Material bag or compression sack<\/li>\n\n\n\n<li>Toilet paper<\/li>\n\n\n\n<li>Waste storage bag<\/li>\n\n\n\n<li>Notepad and pen or pencil.<\/li>\n\n\n\n<li>Earplugs<\/li>\n\n\n\n<li>Sandals or flip-flops<\/li>\n\n\n\n<li>Survival kit: thermal blanket, adhesive tape, candle...<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"Hiking equipment: The basics you should not miss in your equipment if you are going to do a trekking route of several days. Which shoes? Which clothes?","protected":false},"author":191,"featured_media":8717,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","episode_type":"audio","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[685],"tags":[],"series":[],"class_list":["post-14452","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-equipamiento-montana","post_format-post-format-image"],"episode_featured_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/07\/Equipo-de-senderismo-_by_maria-fernanda-gonzalez-448874-unsplash.jpg_760x500.jpg","episode_player_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2017\/12\/Caratula-Podcast-Maldita-Montana_1500x1500_72pp-p_.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/travesiapirenaica.com\/en\/feed\/podcast\/maldita-montana","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"hkyCJoudHY\"><a href=\"https:\/\/travesiapirenaica.com\/en\/equipo-senderismo-trekking\/\">Qu\u00e9 no puede faltar en el equipo b\u00e1sico de trekking<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/travesiapirenaica.com\/en\/equipo-senderismo-trekking\/embed\/#?secret=hkyCJoudHY\" width=\"500\" height=\"350\" title=\"&#8220;Qu\u00e9 no puede faltar en el equipo b\u00e1sico de trekking&#8221; &#8212; Traves\u00eda.\" data-secret=\"hkyCJoudHY\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/travesiapirenaica.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n"},"taxonomy_info":{"category":[{"value":685,"label":"Monta\u00f1a"}]},"featured_image_src_large":["https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/07\/Equipo-de-senderismo-_by_maria-fernanda-gonzalez-448874-unsplash.jpg_760x500.jpg",760,500,false],"author_info":{"display_name":"Eduardo Azcona","author_link":"https:\/\/travesiapirenaica.com\/en\/author\/eduardo-2\/"},"comment_info":0,"category_info":[{"term_id":685,"name":"Monta\u00f1a","slug":"equipamiento-montana","term_group":0,"term_taxonomy_id":685,"taxonomy":"category","description":"","parent":21,"count":29,"filter":"raw","cat_ID":685,"category_count":29,"category_description":"","cat_name":"Monta\u00f1a","category_nicename":"equipamiento-montana","category_parent":21}],"tag_info":false,"jetpack_featured_media_url":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/07\/Equipo-de-senderismo-_by_maria-fernanda-gonzalez-448874-unsplash.jpg_760x500.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/travesiapirenaica.com\/en\/wp-json\/wp\/v2\/posts\/14452","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/travesiapirenaica.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/travesiapirenaica.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/travesiapirenaica.com\/en\/wp-json\/wp\/v2\/users\/191"}],"replies":[{"embeddable":true,"href":"https:\/\/travesiapirenaica.com\/en\/wp-json\/wp\/v2\/comments?post=14452"}],"version-history":[{"count":0,"href":"https:\/\/travesiapirenaica.com\/en\/wp-json\/wp\/v2\/posts\/14452\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/travesiapirenaica.com\/en\/wp-json\/wp\/v2\/media\/8717"}],"wp:attachment":[{"href":"https:\/\/travesiapirenaica.com\/en\/wp-json\/wp\/v2\/media?parent=14452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/travesiapirenaica.com\/en\/wp-json\/wp\/v2\/categories?post=14452"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travesiapirenaica.com\/en\/wp-json\/wp\/v2\/tags?post=14452"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/travesiapirenaica.com\/en\/wp-json\/wp\/v2\/series?post=14452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}