{"id":15761,"date":"2018-05-21T12:55:54","date_gmt":"2018-05-21T10:55:54","guid":{"rendered":"https:\/\/travesiapirenaica.com\/?p=15761"},"modified":"2021-09-06T11:47:29","modified_gmt":"2021-09-06T09:47:29","slug":"trekking-spain","status":"publish","type":"post","link":"https:\/\/travesiapirenaica.com\/en\/trekking-spain\/","title":{"rendered":"The best trekking routes in Spain"},"content":{"rendered":"<p>Spain includes some of Europe's top hiking destinations, from the high mountains of the Pyrenees in the north to the tranquil valleys of Andalusia in the south, also with mountains over three thousand metres high.<\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#eeeeee\"><strong>You may be interested in:&nbsp;<\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/travesiapirenaica.com\/en\/trekking-europe\/\" target=\"_blank\"><strong>The best trekking routes in Europe \"<\/strong><\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">The most impressive places in Spain for trekking and mountaineering:<\/h2>\n\n\n\n<p>You can enjoy hiking in the<strong> mountain ranges<\/strong> and parks in Spain:<\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#eeeeee\"><strong>You may be interested in: <a rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/most-beautiful-mountains-in-spain\/\" target=\"_blank\">The most beautiful mountains in Spain&gt;&gt;&gt;&gt;&gt;&gt;<\/a><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Central System<\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">Sierra de Gredos<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>High Route of Gredos <\/strong>(5 days, Moderate high difficulty)<\/li><li><strong>Route of the five lagoons of Gredos<\/strong> (1\/2 days, Moderate difficulty)<\/li><li><strong>Emperor's Route<\/strong> (7\/9 hours, medium difficulty). Ancient path that connected Jarandilla de la Vera with Aldeanueva de la Vera, Cuacos de Yuste and Garganta la Olla. Route followed by Emperor Charles V on his retreat to Yuste.<\/li><li><strong>Sierra de Candelario<\/strong> (2 days, moderate)<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Sierra de Guadarrama<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Fuenfr\u00eda Valley (5\/6 hours, moderate)<\/li><li>Cuerda Larga (3 days, Moderate-high difficulty) <\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/travesiapirenaica.com\/en\/pyrenees\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Pyrenees &quot; (opens in a new tab)\">Pyrenees \"&nbsp; <\/a><\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2017\/11\/1-IG_@peremartell_Ordesa-y-Monte-Perdido_4x3_web.jpg\" alt=\"\"\/><figcaption>Ordesa y Monte Perdido National Park \/ Photo:&nbsp;<strong>@peremartell<\/strong>&nbsp;(Instagram) <\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>The Pyrenees are one of Europe's finest mountain ranges, with valleys and peaks straddling the French and Spanish borders. The landscape is full of diversity and contrast, with alpine style peaks, peaks of <strong><a href=\"https:\/\/travesiapirenaica.com\/en\/tresmiles-easy-trekking-routes-pyrenees-tips\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">3.000m\"<\/a><\/strong>The area is home to small glaciers, small glaciers, deep ravines and more than 1,000 mountain lakes.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td><strong>\" <a rel=\"noreferrer noopener\" aria-label=\"Discover the most emblematic circular hiking routes in the Pyrenees&quot; (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/circular-hiking-trails-pyrenees\/\" target=\"_blank\">Discover the most emblematic circular hiking routes in the Pyrenees\".<\/a><a rel=\"noreferrer noopener\" aria-label=\"Easy&quot; three-thousanders in the Pyrenees: routes and tips&quot; (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/tresmiles-easy-trekking-routes-pyrenees-tips\/\" target=\"_blank\"> <\/a><\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">The Trans-Pyrenees<\/h4>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" aria-label=\"Gr 11 - Pyrenean Path (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/gr11\/gr11.php\" target=\"_blank\">Gr 11 - Pyrenean Path.<\/a><\/strong> The classic on foot to cross the Pyrenees from sea to sea, from Cape Higuer in the Cantabrian Sea to the <a href=\"https:\/\/travesiapirenaica.com\/en\/cap-de-creus-girona\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Cap de Creus (opens in a new tab)\">Cap de Creus<\/a> in the Mediterranean Sea.  <\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Andorra<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Basses de les Salamandres<\/li><li>Estanys de Siscor\u00f3<\/li><li>Pic de l'Estany\u00f3<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><a rel=\"noreferrer noopener\" aria-label=\"Parc Nacional d&#039;Aig\u00fcestortes i Estany de Sant Maurici (opens in new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/els-encantats-pyrenees-and-sant-maurici-lake\/\" target=\"_blank\">Aig\u00fcestortes i Estany de Sant Maurici National Park<\/a><\/strong>. <\/h4>\n\n\n\n<p>This park in the Catalan Pyrenees is dotted with lakes and rugged ridges. In the valley bottoms you will find beautiful villages and Romanesque churches.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Llong Lake<\/li><li>Colomina Refuge  <\/li><li>Port de Ratera d'Espot<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Aragonese Pyrenees and Ordesa y Monte Perdido National Park<\/h4>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" aria-label=\"Parque Nacional de Ordesa y Monte Perdido (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/ordesa-and-monte-perdido\/\" target=\"_blank\">Ordesa y Monte Perdido National Park<\/a><\/strong>one of the most spectacular places in the Pyrenees.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Creg\u00fce\u00f1a Lake<\/li><li>Port of Barrosa<\/li><li>Sestrales and A\u00f1isclo Canyon<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Basque Mountains<\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<ul class=\"wp-block-list\"><li>Ojo de Atxular and Itxina Massif<\/li><li>Urkiola: Amboto ridge<\/li><li><a href=\"https:\/\/travesiapirenaica.com\/en\/lizarrusti-igaratza\/\" target=\"_blank\" rel=\"noreferrer noopener\">Aralar<\/a><\/li><li>San Sebastian to Pasai Donibane<\/li><li>Irati Forest <\/li><li>Baztan<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Cantabrian Mountains<\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">Saja-Besaya Natural Park<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Saja-Besaya Crossing <\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Picos de Europa National Park<\/h4>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2017\/11\/13-Wiki-CC_-JConnolly74-_Torre_Bermeja_y_Pe%C3%B1a_Santa_desde_el_camino_a_Collado_Jermoso_4x3_web.jpg\" alt=\"\"\/><figcaption>Photo (cc):&nbsp;<strong>JConnolly74<\/strong>&nbsp;(wikimedia commons) \/ Picos de Europa. Torre Bermeja and Pe\u00f1a Santa from the road to Collado Jermoso<\/figcaption><\/figure>\n\n\n\n<p>Rugged peaks with steeply sloping trails, a wild and rugged mountain range that rises from the sea, next to the Bay of Biscay, and that will certainly dazzle you.<\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#eeeeee\"><strong>You may be interested in: <\/strong><a href=\"https:\/\/travesiapirenaica.com\/en\/national-parks-spain\/\"><strong>The beauty of the National Parks, discover them in these 15 images&gt;&gt;&gt;&gt;.<\/strong><\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/travesiapirenaica.com\/en\/picos-de-europa-ring\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ring of Picos de Europa<\/a><\/li><li>Viewpoint of Ordiales<\/li><li>Vega D'Ario<\/li><li>Bulnes  <\/li><li>The Cares Gorge<\/li><li>Andara Massif<\/li><li>Tresviso Route<\/li><li>Ports of \u00c1liva<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Galicia<\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">Costa Da Morte<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Monte Pindo<\/li><li><\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Galician Atlantic Islands. C\u00edes Islands<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Illa do Faro<\/li><li>Monte Agudo Island<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Serra Dos Ancares<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Os Ancares Route (3 days)<\/li><li>Piornedo <\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"> Serra Do Courel<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Devesa da Rogueira Loop<\/li><li>Lor Meander River<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Valencia<\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">Tinen\u00e7a de Benifas\u00e0 Natural Park<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Els Ports Loop<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">La Marina<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>La Marina Alta Route<\/li><li>Bernia mountain range <\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Andalusia<\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">Cazorla Natural Park<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Sierra de Cazorla Route <\/li><li>Barosa River<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Sierra Nevada and the Alpujarras<\/h4>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/Cara-norte-del-Mulhac\u00e9n-desde-la-pista-de-Sierra-Nevada_by-Carlos-Serra_CC-BY-SA-3.0_800x600.jpg\" alt=\"North face of Mulhac\u00e9n \/ Photo: Carlos Serra [CC-BY-SA-3.0].\" class=\"wp-image-11232\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/Cara-norte-del-Mulhac\u00e9n-desde-la-pista-de-Sierra-Nevada_by-Carlos-Serra_CC-BY-SA-3.0_800x600.jpg 800w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/Cara-norte-del-Mulhac\u00e9n-desde-la-pista-de-Sierra-Nevada_by-Carlos-Serra_CC-BY-SA-3.0_800x600-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/Cara-norte-del-Mulhac\u00e9n-desde-la-pista-de-Sierra-Nevada_by-Carlos-Serra_CC-BY-SA-3.0_800x600-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/Cara-norte-del-Mulhac\u00e9n-desde-la-pista-de-Sierra-Nevada_by-Carlos-Serra_CC-BY-SA-3.0_800x600-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption>North face of Mulhac\u00e9n \/ Photo: Carlos Serra [CC-BY-SA-3.0].<\/figcaption><\/figure>\n\n\n\n<p>Breathtaking scenery and wildlife in the shadow of the highest mountain in mainland Spain, the <strong>Mulhac\u00e9n (3.478,6m)<\/strong>.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Alpujarras <\/li><li>Sierra Nevada Crossing <\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Cabo de Gata<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Cabo de Gata Coast<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Sierra de Grazalema<\/h4>\n\n\n\n<p>Rugged mountains and white villages in the heart of Andalusia. <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Grazalema <\/li><li>Benamahoma to Zahara de la Sierra<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Sierra de Aracena<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>El Ocho De Al\u00e1jar<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/travesiapirenaica.com\/en\/donana-spain\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Do\u00f1ana &quot; (opens in a new tab)\">Do\u00f1ana \"<\/a><\/h4>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Islands <\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">Mallorca<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Monestir de Sa Trapa<\/li><li>S\u00f3ller to Dei\u00e0<\/li><li>Barranc de Biniaraiz anda Embassament de C\u00faber<\/li><li>Valldemossa <\/li><li>S\u00f3ller to Sa Calobra<\/li><li>Torrent de Pareis<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">Canary Islands<\/h4>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/Teide_by-krzysztof-kowalik_800x600.jpg\" alt=\"Teide \/ Photo: krzysztof kowalik\" class=\"wp-image-11244\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/Teide_by-krzysztof-kowalik_800x600.jpg 800w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/Teide_by-krzysztof-kowalik_800x600-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/Teide_by-krzysztof-kowalik_800x600-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/Teide_by-krzysztof-kowalik_800x600-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption>Teide \/ Photo: krzysztof kowalik<\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li><a rel=\"noreferrer noopener\" aria-label=\"Parque Nacional del Teide &quot; (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/canary-teide\/\" target=\"_blank\"><strong>Teide National Park \"<\/strong><\/a><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">The Way of St. James<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"760\" height=\"500\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/spain-2451831.jpg_camino-de-santiago_760x500_by-larahcv_pixabay.jpg\" alt=\"Camino de Santiago de Compostela: a modern pilgrimage \/ Photo larahcv (pixabay)\" class=\"wp-image-7789\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/spain-2451831.jpg_camino-de-santiago_760x500_by-larahcv_pixabay.jpg 760w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/spain-2451831.jpg_camino-de-santiago_760x500_by-larahcv_pixabay-600x395.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/spain-2451831.jpg_camino-de-santiago_760x500_by-larahcv_pixabay-300x197.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/spain-2451831.jpg_camino-de-santiago_760x500_by-larahcv_pixabay-100x65.jpg 100w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/spain-2451831.jpg_camino-de-santiago_760x500_by-larahcv_pixabay-260x170.jpg 260w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/spain-2451831.jpg_camino-de-santiago_760x500_by-larahcv_pixabay-759x500.jpg 759w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/><figcaption>Camino de Santiago de Compostela: a modern pilgrimage \/ Photo larahcv (pixabay)<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" aria-label=\"Camino de Santiago (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/the-road-to-santiago\/\" target=\"_blank\">The Way of St. James<\/a><\/strong>. One of the most famous pilgrimages in the world, with routes the length and breadth of the country. All you have to do is choose your route and put on your boots. <\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Find your hiking route by community<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><a rel=\"noreferrer noopener\" aria-label=\"Andalusia &quot; (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/hiking-andalusia\/\" target=\"_blank\">Andalusia \"<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Arag\u00f3n &quot; (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/hiking-aragon\/\" target=\"_blank\">Aragon \"<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Asturias &quot; (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/hiking-asturias\/\" target=\"_blank\">Asturias \"<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Illes Balears &quot; (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/hiking-illes-balears\/\" target=\"_blank\">Illes Balears \"<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Canary Islands &quot; (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/canary-hiking\/\" target=\"_blank\">Canary Islands \"<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Cantabria &quot; (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/hiking-cantabria\/\" target=\"_blank\">Cantabria \"<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Castilla y Le\u00f3n &quot; (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/castilla-y-leon-hiking\/\" target=\"_blank\">Castilla y Le\u00f3n \"<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Castilla-La Mancha &quot; (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/castilla-la-mancha-hiking\/\" target=\"_blank\">Castilla-La Mancha \"<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Catalonia &quot; (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/hiking-catalonia\/\" target=\"_blank\">Catalonia \"<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Comunitat Valenciana &quot; (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/hiking-comunitat-valenciana\/\" target=\"_blank\">Valencian Community \"<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Extremadura &quot; (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/trekking-extremadura\/\" target=\"_blank\">Extremadura \"<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Galicia &quot; (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/trekking-galicia\/\" target=\"_blank\">Galicia \"<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Madrid &quot; (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/hiking-madrid\/\" target=\"_blank\">Madrid \"<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Murcia &quot; (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/trekking-murcia\/\" target=\"_blank\">Murcia \"<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Navarra &quot; (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/hiking-in-navarra\/\" target=\"_blank\">Navarre \"<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Pa\u00eds Vasco &quot; (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/hiking-in-the-basque-country\/\" target=\"_blank\">Basque Country \"<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"La Rioja &quot; (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/hiking-la-rioja\/\" target=\"_blank\">La Rioja \"<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Ceuta &quot; (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/hiking-ceuta\/\" target=\"_blank\">Ceuta \"<\/a><\/li><li><a href=\"https:\/\/travesiapirenaica.com\/en\/hiking-melilla\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Melilla &quot; (opens in a new tab)\">Melilla \"<\/a><\/li><\/ul>","protected":false},"excerpt":{"rendered":"Spain includes some of Europe's top hiking destinations, from the high mountains...","protected":false},"author":1,"featured_media":11231,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","episode_type":"audio","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2940],"tags":[],"series":[],"class_list":["post-15761","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-rutas-espana","post_format-post-format-image"],"episode_featured_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/Teide_by-izja_800x600.jpg","episode_player_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2017\/12\/Caratula-Podcast-Maldita-Montana_1500x1500_72pp-p_.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/travesiapirenaica.com\/en\/feed\/podcast\/maldita-montana","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"63n0BfDkp7\"><a href=\"https:\/\/travesiapirenaica.com\/en\/trekking-spain\/\">Las mejores rutas de trekking en Espa\u00f1a<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/travesiapirenaica.com\/en\/trekking-spain\/embed\/#?secret=63n0BfDkp7\" width=\"500\" height=\"350\" title=\"&#8220;Las mejores rutas de trekking en Espa\u00f1a&#8221; 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