{"id":16435,"date":"2023-06-07T16:22:00","date_gmt":"2023-06-07T14:22:00","guid":{"rendered":"https:\/\/travesiapirenaica.com\/?p=16435"},"modified":"2023-07-19T10:41:13","modified_gmt":"2023-07-19T08:41:13","slug":"trekking-italy","status":"publish","type":"post","link":"https:\/\/travesiapirenaica.com\/en\/trekking-italy\/","title":{"rendered":"Best trekking routes in Italy: from the Dolomites in the Alps to Sicily"},"content":{"rendered":"<p class=\"has-background\" style=\"background-color:#eeeeee\"><strong>You may be interested in:&nbsp;<\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/travesiapirenaica.com\/en\/trekking-europe\/\" target=\"_blank\"><strong>The best trekking routes in Europe \"<\/strong><\/a><\/p>\n\n\n\n<p>Italy offers wonderful opportunities for walking and trekking. From the Maritime Alps to the Dolomites, the Italian Alps are criss-crossed by GR routes and Alta Via trails. And if you are looking for peace and quiet, you can wander around the lake region of <strong><a aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"https:\/\/travesiapirenaica.com\/en\/trekking-lombardia\/\" target=\"_blank\">Lombardy<\/a><\/strong>. It contrasts these mountainous regions with the landscape of the <strong><a aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"https:\/\/travesiapirenaica.com\/en\/trekking-tuscany\/\" target=\"_blank\">Tuscany <\/a><\/strong>y <strong><a aria-label=\"Umbria (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"https:\/\/travesiapirenaica.com\/en\/trekking-umbria\/\" target=\"_blank\">Umbria<\/a><\/strong>with its ancient pilgrimage routes and artistic heritage, the high and challenging Apennine mountain range, the colourful <strong><a href=\"https:\/\/travesiapirenaica.com\/en\/cinque-terre\/\">Cinque Terre<\/a><\/strong>the fragrant cliffs and lemon groves of the <strong><a aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"https:\/\/travesiapirenaica.com\/en\/amalfi-coast\/\" target=\"_blank\">Amalfi Coast<\/a><\/strong>and the sandy beaches and the ever-burning Mount Etna on <strong><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/trekking-sicilia\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sicily<\/a><\/strong>. To help you plan your adventure in Italy, here are the best excursions:<\/p>\n\n\n\n<p><strong>At a glance:<\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"#rutas-gran-distancia\"><strong>Long Distance Routes in Italy \"<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"#alpes\"><strong>Alps \"<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"#cinque-terre\"><strong>Cinque Terre \"<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"#costa-amalfitana\"><strong>Amalfi Coast \"<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"#umbria\"><strong>Umbria: the \"Green Heart\" of Italy \"<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"#apeninos\"><strong>Apennines \"<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"#la-toscana\"><strong>Tuscany \"<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"#sicilia\"><strong>Sicily \"<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"#cerde\u00f1a\">Sardinia \"<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Index<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Contents\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/travesiapirenaica.com\/en\/trekking-italy\/#Alpes_%C2%BB\" >Alps \"<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/travesiapirenaica.com\/en\/trekking-italy\/#Cinque_Terre_%C2%BB\" >Cinque Terre \"<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/travesiapirenaica.com\/en\/trekking-italy\/#Costa_Amalfitana_%C2%BB\" >Amalfi Coast \"<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/travesiapirenaica.com\/en\/trekking-italy\/#Umbria_el_%C2%ABCorazon_Verde%C2%BB_de_Italia_%C2%BB\" >Umbria: the \"Green Heart\" of Italy \"<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/travesiapirenaica.com\/en\/trekking-italy\/#Apeninos%E2%80%8E\" >Apennines<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/travesiapirenaica.com\/en\/trekking-italy\/#La_Toscana_%C2%BB\" >Tuscany \"<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/travesiapirenaica.com\/en\/trekking-italy\/#Sicilia_%C2%BB\" >Sicily \"<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/travesiapirenaica.com\/en\/trekking-italy\/#Cerdena_%C2%BB\" >Sardinia \"<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/travesiapirenaica.com\/en\/trekking-italy\/#Rutas_de_Gran_Distancia_en_Italia\" >Long Distance Routes in Italy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/travesiapirenaica.com\/en\/trekking-italy\/#Otros_lugares\" >Other places:<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"alpes\"><span class=\"ez-toc-section\" id=\"Alpes_%C2%BB\"><\/span><a aria-label=\"Alps &quot; (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"https:\/\/travesiapirenaica.com\/en\/alpine-trekking\/\" target=\"_blank\">Alps \"<\/a><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The Italian Alpine arc offers many opportunities for hiking and trekking, from the Dolomites to the foothills of Mont Blanc. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a rel=\"noreferrer noopener\" aria-label=\"Dolomites&quot; (opens in new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/dolomite-trekking\/\" target=\"_blank\">Dolomites\".<\/a><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Extensive mountain range of the <strong>north-eastern Italy<\/strong> consisting of more than 20 peaks above 3000m. UNESCO World Heritage Site. Hiking is an ideal way to discover this impressive landscape of angular peaks, towering pinnacles and steep ridges.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/06\/Dolomitas-Las-tres-cimas-de-Lavaredo-Italia_1200x675-1024x576.jpg\" alt=\"Dolomites, Three Peaks of Lavaredo, Italy\" class=\"wp-image-19068\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/06\/Dolomitas-Las-tres-cimas-de-Lavaredo-Italia_1200x675-1024x576.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/06\/Dolomitas-Las-tres-cimas-de-Lavaredo-Italia_1200x675-300x169.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/06\/Dolomitas-Las-tres-cimas-de-Lavaredo-Italia_1200x675-768x432.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/06\/Dolomitas-Las-tres-cimas-de-Lavaredo-Italia_1200x675-450x253.jpg 450w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/06\/Dolomitas-Las-tres-cimas-de-Lavaredo-Italia_1200x675-20x11.jpg 20w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/06\/Dolomitas-Las-tres-cimas-de-Lavaredo-Italia_1200x675-225x127.jpg 225w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/06\/Dolomitas-Las-tres-cimas-de-Lavaredo-Italia_1200x675-900x506.jpg 900w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/06\/Dolomitas-Las-tres-cimas-de-Lavaredo-Italia_1200x675-171x96.jpg 171w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/06\/Dolomitas-Las-tres-cimas-de-Lavaredo-Italia_1200x675-600x338.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/06\/Dolomitas-Las-tres-cimas-de-Lavaredo-Italia_1200x675.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>Dolomites, Three Peaks of Lavaredo, Italy<\/em><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>From mid<strong> from June to the end of September<\/strong>The snow can remain on the higher passes well into July. Snow can remain on the higher passes well into July. Huts are open from late June to late September.<\/li>\n\n\n\n<li>The path around the <strong>Three Tops of Lavaredo<\/strong> (also known as the <strong>Three Zinnen<\/strong>) is a must for hikers. Other must-do routes are the Circular Cinque Torri or excursions to lakes such as Lago Di Braies or Lago Di Sorapis.<\/li>\n\n\n\n<li> The <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/travesiapirenaica.com\/en\/high-dolomite-route\/\" target=\"_blank\">High Dolomite Route <\/a>(Alta Via 1 and Alta Via 2<\/strong>) traverses the Dolomites from north to south, reaching as far as the Austrian border. There are a variety of 2-4 day circular routes that take advantage of the hut network. It can be common for some of the routes to involve climbing and some exposure. <\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><a aria-label=\"Stelvio National Park &quot; (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/stelvio\/\" target=\"_blank\" rel=\"noreferrer noopener\">Stelvio National Park \"<\/a><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The Stelvio National Park borders the Dolomites to the east and Switzerland to the west, and stretches across the four provinces of Trento, Bolzano, Brescia and Sondrio. The imposing <strong>Ortler-Cevedale Group<\/strong>The Stelvio National Park, which rises to 3,905 m, is home to a hundred glaciers that lie on the 50 km long and 40 km wide mountain massif.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Passo-dello-Stelvio-Italia_david-marcu-_mfYmm4i59M-unsplash_1200x900-1024x768.jpg\" alt=\"Passo dello Stelvio, Italy \/ Photo: David Marcu (unsplash)\" class=\"wp-image-19286\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Passo-dello-Stelvio-Italia_david-marcu-_mfYmm4i59M-unsplash_1200x900-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Passo-dello-Stelvio-Italia_david-marcu-_mfYmm4i59M-unsplash_1200x900-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Passo-dello-Stelvio-Italia_david-marcu-_mfYmm4i59M-unsplash_1200x900-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Passo-dello-Stelvio-Italia_david-marcu-_mfYmm4i59M-unsplash_1200x900-450x338.jpg 450w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Passo-dello-Stelvio-Italia_david-marcu-_mfYmm4i59M-unsplash_1200x900.jpg 1200w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Passo-dello-Stelvio-Italia_david-marcu-_mfYmm4i59M-unsplash_1200x900-225x169.jpg 225w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Passo-dello-Stelvio-Italia_david-marcu-_mfYmm4i59M-unsplash_1200x900-900x675.jpg 900w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Passo-dello-Stelvio-Italia_david-marcu-_mfYmm4i59M-unsplash_1200x900-20x15.jpg 20w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Passo-dello-Stelvio-Italia_david-marcu-_mfYmm4i59M-unsplash_1200x900-128x96.jpg 128w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Passo-dello-Stelvio-Italia_david-marcu-_mfYmm4i59M-unsplash_1200x900-600x450.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>Passo dello Stelvio, Italy \/ Photo: David Marcu (unsplash)<\/em><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>When to go? <strong>End of June to October<\/strong>. The weather tends to be milder than in other parts of the Italian Alps, but we are in a high mountain region. <\/li>\n\n\n\n<li>It has a wide variety of hikes and routes, with well-maintained and well-marked trails linking a network of picturesque villages and cosy mountain refuges. The trail <strong>Goldseeweg<\/strong>the beak <strong>Hintere Sch\u00f6ntaufspitze <\/strong>and the path of the <strong>Solda Glacier<\/strong> are some of the most popular routes. Hiking through the Martelltal\/Val Martello valley to the Lyfi Alm (2,164 m) and Soy Alm (2,072 m) huts or to the Zufallh\u00fctte hut (2,265 m) are more demanding. The Martelltal Valley Panorama Trail and the impressive <strong>Martelltal Valley High Mountain Trail <\/strong>offer fantastic views of the surrounding mountains. The Ortler Massif is surrounded by high mountain circuits such as<strong> The Ortler high mountain route<\/strong> 7 days.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><a aria-label=\"Lombardy: the Lake District &quot; (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/trekking-lombardia\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lombardy: the region of lakes \"<\/a><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The charm of Lombardy's landscapes: the lakes unite suggestive ancient villages, monasteries and castles, characteristic towns and superb villas. You cannot miss exploring this exceptional landscape, the sights and the culture of the Italian Lakes.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Isole-di-Brissago_Lago-Maggiore_by-Acp-CC-BY-SA-3.0-Wikimedia-Commons_1200x675-1024x576.jpg\" alt=\"Isole di Brissago, Lago Maggiore \/ Photo: Acp [CC BY-SA 3.0] Wikimedia Commons\" class=\"wp-image-19083\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Isole-di-Brissago_Lago-Maggiore_by-Acp-CC-BY-SA-3.0-Wikimedia-Commons_1200x675-1024x576.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Isole-di-Brissago_Lago-Maggiore_by-Acp-CC-BY-SA-3.0-Wikimedia-Commons_1200x675-300x169.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Isole-di-Brissago_Lago-Maggiore_by-Acp-CC-BY-SA-3.0-Wikimedia-Commons_1200x675-768x432.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Isole-di-Brissago_Lago-Maggiore_by-Acp-CC-BY-SA-3.0-Wikimedia-Commons_1200x675-450x253.jpg 450w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Isole-di-Brissago_Lago-Maggiore_by-Acp-CC-BY-SA-3.0-Wikimedia-Commons_1200x675-20x11.jpg 20w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Isole-di-Brissago_Lago-Maggiore_by-Acp-CC-BY-SA-3.0-Wikimedia-Commons_1200x675-225x127.jpg 225w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Isole-di-Brissago_Lago-Maggiore_by-Acp-CC-BY-SA-3.0-Wikimedia-Commons_1200x675-900x506.jpg 900w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Isole-di-Brissago_Lago-Maggiore_by-Acp-CC-BY-SA-3.0-Wikimedia-Commons_1200x675-171x96.jpg 171w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Isole-di-Brissago_Lago-Maggiore_by-Acp-CC-BY-SA-3.0-Wikimedia-Commons_1200x675-600x338.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Isole-di-Brissago_Lago-Maggiore_by-Acp-CC-BY-SA-3.0-Wikimedia-Commons_1200x675.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>Isole di Brissago, Lago Maggiore \/ Photo: Acp [CC BY-SA 3.0] Wikimedia Commons<\/em><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>From spring to autumn <\/strong>are the best, although the mild climate of the lakes makes them suitable for walking all year round.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>There are interesting walks through the beautiful <strong>lakes Lagos di Como, Maggiore, <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/soyviajero.com\/lago-di-garda\/\" target=\"_blank\" rel=\"noreferrer noopener\">Garda\".<\/a> and Iseo<\/strong>. <strong>Wayfarer's Path<\/strong> on the shores of Lake Como. From easy lakeside walks to challenging mountain peaks. Well-marked trails take you away from the crowds to visit small villages, historic towns and picturesque islands. Excursions can be made throughout the year. <\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/travesiapirenaica.com\/en\/alpes-maritimes-mercantour-alpi-marittime\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Parc Naturel des Alpes-Maritimes&quot; (opens in a new tab)\">Natural Park of the Alpes-Maritimes\".  <\/a><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>This Italian national park lies just across the border from the Mercantour National Park in France. The Alpes Maritimes, which rise more than 3,000 metres above the sunny French Riviera, form the western edge of the mighty Alpine chain. <\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/09\/mercantour_by-Lecouteausuisseduweb_Pixabay_1200x900-1024x768.jpg\" alt=\"Mercantour Park \/ Photo: Lecouteausuisseduweb (Pixabay)\" class=\"wp-image-20226\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/09\/mercantour_by-Lecouteausuisseduweb_Pixabay_1200x900-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/09\/mercantour_by-Lecouteausuisseduweb_Pixabay_1200x900-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/09\/mercantour_by-Lecouteausuisseduweb_Pixabay_1200x900-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/09\/mercantour_by-Lecouteausuisseduweb_Pixabay_1200x900-450x338.jpg 450w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/09\/mercantour_by-Lecouteausuisseduweb_Pixabay_1200x900.jpg 1200w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/09\/mercantour_by-Lecouteausuisseduweb_Pixabay_1200x900-225x169.jpg 225w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/09\/mercantour_by-Lecouteausuisseduweb_Pixabay_1200x900-900x675.jpg 900w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/09\/mercantour_by-Lecouteausuisseduweb_Pixabay_1200x900-20x15.jpg 20w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/09\/mercantour_by-Lecouteausuisseduweb_Pixabay_1200x900-128x96.jpg 128w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/09\/mercantour_by-Lecouteausuisseduweb_Pixabay_1200x900-600x450.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>Mercantour Park \/ Photo: Lecouteausuisseduweb (Pixabay)<\/em><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>From mid <strong>from June to the end of September <\/strong>the trails are free of snow and the huts are open. In October you will find the mountains lonely.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/trek.marittimemercantour.eu\/itineranza\/grande-traversata-alpi-marittime\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Grand Crossing of the Alpes-Maritimes<\/a><\/strong>19 days, from the great walls and lakes of the Argentera massif to the karst pastures and plateaus of the Margheri, passing through the Mediterranean landscape and the ancient villages of the Riviera dei Fiori. <strong><a href=\"https:\/\/trek.marittimemercantour.eu\/itineranza\/alta-via-dei-re\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">L'Alta Via dei Re <\/a><\/strong>It winds in seven stages at high altitude, through the Argentera massif, surrounded by peaks of over 3,000 metres, from Sant'Anna di Valdieri and ends at San Giacomo di Entracque.<\/li>\n\n\n\n<li>Among the most popular excursions are the one on the <strong>lower lake of the Sella and the Livio Bianco Refuge<\/strong>The circuit of the lakes through the refuges of Valasco and Questa or the circuit of the Fremamorta Lakes.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cinque-terre\"><span class=\"ez-toc-section\" id=\"Cinque_Terre_%C2%BB\"><\/span><a aria-label=\"Cinque Terre &quot; (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"https:\/\/travesiapirenaica.com\/en\/cinque-terre\/\" target=\"_blank\">Cinque Terre \"<\/a><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Stunningly beautiful, this UNESCO World Heritage-listed coastline is a dream destination for walkers (and foodies). Walk Italy's stunning Cinque Terre, with routes in and around the five famous fishing villages of Monterosso, Vernazza, Corniglia, Manarola and Riomaggiore. <\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2019\/02\/5-Sentiero-Azurro-Cinque-Terre-Italia._by-Mgrueva-CC-BY-SA-4.0-Wikimedia-commons_800x600.jpg\" alt=\"Cinque Terre, Italy \/ Photo: Mgrueva (CC-BY-SA-4.0) Wikimedia commons\" class=\"wp-image-14080\"\/><figcaption class=\"wp-element-caption\"><em>5-Sentiero-Azurro,-Cinque Terre, Italy \/ Photo: Mgrueva (CC-BY-SA-4.0) Wikimedia commons<\/em><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>When to go?<\/strong> Spring (April to June) and autumn (September and October), avoiding the summer heat, are the best times for walking, but also the busiest. Winter can be magical and quiet.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The popular&nbsp;<strong>Sentiero Verde Azzurro<\/strong>&nbsp;from Monterosso to Vernazza to Corniglia to Manarola to Riomaggiore. This excursion of 2 km and 5 hours of duration is the most known and classic among the excursions of Cinque Terre: it allows to visit the five villages of Cinque Terre and to cross splendid environments of the coast. A magnificent higher traverse leads you through <strong>Campiglia and charming Portovenere<\/strong>.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"costa-amalfitana\"><span class=\"ez-toc-section\" id=\"Costa_Amalfitana_%C2%BB\"><\/span><a href=\"https:\/\/travesiapirenaica.com\/en\/amalfi-coast\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Amalfi Coast &quot; (opens in a new tab)\">Amalfi Coast \"<\/a><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A UNESCO World Heritage Site, the Amalfi Coast is a 50 km stretch of coastline on the southern coast of Italy, located near Naples. The coast is dotted with brightly coloured villages.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Costa-Amalfitana-Sorrento-Italia_CC0-Public-Domain-_1200x675-1024x576.jpg\" alt=\"Amalfi Coast, Sorrento, Italy \/ CC0 Public Domain\" class=\"wp-image-19112\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Costa-Amalfitana-Sorrento-Italia_CC0-Public-Domain-_1200x675-1024x576.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Costa-Amalfitana-Sorrento-Italia_CC0-Public-Domain-_1200x675-300x169.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Costa-Amalfitana-Sorrento-Italia_CC0-Public-Domain-_1200x675-768x432.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Costa-Amalfitana-Sorrento-Italia_CC0-Public-Domain-_1200x675-450x253.jpg 450w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Costa-Amalfitana-Sorrento-Italia_CC0-Public-Domain-_1200x675-20x11.jpg 20w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Costa-Amalfitana-Sorrento-Italia_CC0-Public-Domain-_1200x675-225x127.jpg 225w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Costa-Amalfitana-Sorrento-Italia_CC0-Public-Domain-_1200x675-900x506.jpg 900w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Costa-Amalfitana-Sorrento-Italia_CC0-Public-Domain-_1200x675-171x96.jpg 171w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Costa-Amalfitana-Sorrento-Italia_CC0-Public-Domain-_1200x675-600x338.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Costa-Amalfitana-Sorrento-Italia_CC0-Public-Domain-_1200x675.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>Amalfi Coast, Sorrento, Italy \/ CC0 Public Domain <\/em><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>When to go<\/strong>All year round, although summer can be a bit hot. Spring (April-May) and autumn (September-October) are probably the best months.<\/li>\n\n\n\n<li>Excursions in this area will help you get to know this beautiful coast and its villages, from Amalfi, Sorrento, Positano and Monti Lattari, and the idyllic islands of Capri and Ischia. The region is criss-crossed by ancient bridle paths and pilgrimage routes, which offer a wide variety of walks, from family strolls to strenuous hikes. Highlights include routes such as the  <strong>The path of the gods<\/strong> or the least travelled  <strong>Tre Calli Circuit<\/strong>.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"umbria\"><span class=\"ez-toc-section\" id=\"Umbria_el_%C2%ABCorazon_Verde%C2%BB_de_Italia_%C2%BB\"><\/span><a href=\"https:\/\/travesiapirenaica.com\/en\/trekking-umbria\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Umbria: the &quot;Green Heart&quot; of Italy &quot; (opens in a new tab)\">Umbria: the \"Green Heart\" of Italy \" <\/a><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Known as the \"green heart\" of Italy, the Umbria region is home to rolling hills that reach as far as the Apennines and the Sibillini mountains, as well as ancient villages, Roman and Etruscan ruins, dense forests and nature reserves. <\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Umbria-Amelia-Italia_by-ernesto-bruschi-unsplash_1200x675-1024x576.jpg\" alt=\"Umbria, Amelia, Italy \/ Photo: Ernesto Bruschi (unsplash)\" class=\"wp-image-19064\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Umbria-Amelia-Italia_by-ernesto-bruschi-unsplash_1200x675-1024x576.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Umbria-Amelia-Italia_by-ernesto-bruschi-unsplash_1200x675-300x169.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Umbria-Amelia-Italia_by-ernesto-bruschi-unsplash_1200x675-768x432.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Umbria-Amelia-Italia_by-ernesto-bruschi-unsplash_1200x675-450x253.jpg 450w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Umbria-Amelia-Italia_by-ernesto-bruschi-unsplash_1200x675-20x11.jpg 20w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Umbria-Amelia-Italia_by-ernesto-bruschi-unsplash_1200x675-225x127.jpg 225w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Umbria-Amelia-Italia_by-ernesto-bruschi-unsplash_1200x675-900x506.jpg 900w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Umbria-Amelia-Italia_by-ernesto-bruschi-unsplash_1200x675-171x96.jpg 171w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Umbria-Amelia-Italia_by-ernesto-bruschi-unsplash_1200x675-600x338.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Umbria-Amelia-Italia_by-ernesto-bruschi-unsplash_1200x675.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>Umbria, Amelia, Italy \/ Photo: Ernesto Bruschi (unsplash)<\/em><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>When to go<\/strong>From spring to autumn, but possible all year round, except in mountainous areas in winter, where snow is common.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The <strong>excursions <\/strong>They pass through flower meadows, down river valleys and also climb the steep hills and mountains of the Apennines, visiting Roman and Etruscan ruins as well as countless ancient villages.&nbsp;<strong><a href=\"https:\/\/travesiapirenaica.com\/en\/via-di-francesco\/\" target=\"_blank\" rel=\"noreferrer noopener\">La Via Di Francesco<\/a><\/strong> crosses the region visiting the key places in the life of the saint. <\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"apeninos\"><span class=\"ez-toc-section\" id=\"Apeninos%E2%80%8E\"><\/span><strong>Apennines<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/travesiapirenaica.com\/en\/trekking-abruzzo\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Abruzzo &quot; (opens in a new tab)\">Abruzzo \"<\/a><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Abruzzo, a wild region of Italy in which we can find the national parks of <strong>Abruzzo, Maiella and Gran Sasso and the regional park Sirente-Velino<\/strong>. Abruzzo is a wild and beautiful region of Italy, a spectacular and harmonious mix of snow-capped mountains, grassy plains and wooded canyons; of hillside olive groves, vineyards and long sandy beaches.&nbsp;<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Trekking-en-Gran-Sasso_-By-nonmisvegliate_1200x900-1024x768.jpg\" alt=\"Trekking in Gran Sasso \/ Photo: nonmisvegliate (Pixabay)\" class=\"wp-image-19153\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Trekking-en-Gran-Sasso_-By-nonmisvegliate_1200x900-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Trekking-en-Gran-Sasso_-By-nonmisvegliate_1200x900-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Trekking-en-Gran-Sasso_-By-nonmisvegliate_1200x900-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Trekking-en-Gran-Sasso_-By-nonmisvegliate_1200x900-450x338.jpg 450w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Trekking-en-Gran-Sasso_-By-nonmisvegliate_1200x900.jpg 1200w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Trekking-en-Gran-Sasso_-By-nonmisvegliate_1200x900-225x169.jpg 225w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Trekking-en-Gran-Sasso_-By-nonmisvegliate_1200x900-900x675.jpg 900w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Trekking-en-Gran-Sasso_-By-nonmisvegliate_1200x900-20x15.jpg 20w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Trekking-en-Gran-Sasso_-By-nonmisvegliate_1200x900-128x96.jpg 128w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Trekking-en-Gran-Sasso_-By-nonmisvegliate_1200x900-600x450.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>Trekking in Gran Sasso \/ Photo: nonmisvegliate (Pixabay)<\/em><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Most routes are accessible <strong>from May to October<\/strong>. Summer can be hot, but late snowfalls can extend the season into November.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>We can enjoy a variety of excursions, including the ascent of Corno Grande, the highest point of the Apennine Mountains in peninsular Italy, and routes along the  <strong>Val di Rose <\/strong>and the <strong>Prati di Tivo<\/strong>. <\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/travesiapirenaica.com\/en\/sibylline-mountains\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Montes Sibilinos &quot; (opens in a new tab)\">Sibylline Mountains \"<\/a><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The Sibylline Mountains are part of the central Apennines, stretching between the Marche and <strong><a aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"https:\/\/travesiapirenaica.com\/en\/trekking-umbria\/\" target=\"_blank\">Umbria<\/a><\/strong>. The Sibillini National Park is an ideal place for hiking and trekking. Little known to foreign visitors, they offer interesting colourful areas, canyons that cut into the mountain slopes, accessible ridges with breathtaking views and more than 50 peaks, many of them over 2,000 metres high. <\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Montes-Sibilinos-Italia_by-lil-serie-a-unsplash_1200x900-1024x768.jpg\" alt=\"Sibylline Mountains, Italy \/ Photo: lil serie a (unsplash)\" class=\"wp-image-19264\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Montes-Sibilinos-Italia_by-lil-serie-a-unsplash_1200x900-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Montes-Sibilinos-Italia_by-lil-serie-a-unsplash_1200x900-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Montes-Sibilinos-Italia_by-lil-serie-a-unsplash_1200x900-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Montes-Sibilinos-Italia_by-lil-serie-a-unsplash_1200x900-450x338.jpg 450w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Montes-Sibilinos-Italia_by-lil-serie-a-unsplash_1200x900.jpg 1200w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Montes-Sibilinos-Italia_by-lil-serie-a-unsplash_1200x900-225x169.jpg 225w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Montes-Sibilinos-Italia_by-lil-serie-a-unsplash_1200x900-900x675.jpg 900w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Montes-Sibilinos-Italia_by-lil-serie-a-unsplash_1200x900-20x15.jpg 20w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Montes-Sibilinos-Italia_by-lil-serie-a-unsplash_1200x900-128x96.jpg 128w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Montes-Sibilinos-Italia_by-lil-serie-a-unsplash_1200x900-600x450.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>Sibylline Mountains, Italy \/ Photo: lil serie a (unsplash)<\/em><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>When to go? <\/strong>The area has a long trekking season, from early spring to late autumn. Huts are open from mid-April to mid-October.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>We find everything from short hikes to long-distance trails such as the <strong>Grande Anello dei Sibillini<\/strong>8 days of walking to tackle 120 km along the central Apennines.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"la-toscana\"><span class=\"ez-toc-section\" id=\"La_Toscana_%C2%BB\"><\/span><a href=\"https:\/\/travesiapirenaica.com\/en\/trekking-tuscany\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Tuscany &quot; (opens in a new tab)\">Tuscany \"<\/a><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tuscany is rightly renowned for its glorious landscapes. You'll find routes that follow historic trails used by traders, pilgrims and armies, taking in the Renaissance splendour of Florence and Siena, the World Heritage-listed landscapes of Val d'Orcia and San Gimignano, and the stunning island of Elba. <\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Val-dOrcia-italia-_-by-daniel-genser-unsplash_1200x900-1024x768.jpg\" alt=\"Val d&#039;Orcia, italy \/ Photo: Daniel Genser (unsplash)\" class=\"wp-image-19175\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Val-dOrcia-italia-_-by-daniel-genser-unsplash_1200x900-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Val-dOrcia-italia-_-by-daniel-genser-unsplash_1200x900-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Val-dOrcia-italia-_-by-daniel-genser-unsplash_1200x900-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Val-dOrcia-italia-_-by-daniel-genser-unsplash_1200x900-450x338.jpg 450w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Val-dOrcia-italia-_-by-daniel-genser-unsplash_1200x900.jpg 1200w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Val-dOrcia-italia-_-by-daniel-genser-unsplash_1200x900-225x169.jpg 225w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Val-dOrcia-italia-_-by-daniel-genser-unsplash_1200x900-900x675.jpg 900w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Val-dOrcia-italia-_-by-daniel-genser-unsplash_1200x900-20x15.jpg 20w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Val-dOrcia-italia-_-by-daniel-genser-unsplash_1200x900-128x96.jpg 128w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Val-dOrcia-italia-_-by-daniel-genser-unsplash_1200x900-600x450.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>Val d'Orcia, Italy \/ Photo: Daniel Genser (unsplash)<\/em><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>When to go? <\/strong>Tuscany's mild climate makes it suitable all year round: spring and autumn can be spectacular.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>At&nbsp;<strong>Val d'Orcia and San Gimignano<\/strong>The wild peaks of the Apuan and Apennine mountains, the little-known Montalbano and Pratomagno, the Chianti hills and the landscapes declared World Heritage Sites. In the National Park of&nbsp;<strong>Casentino&nbsp;<\/strong>about Arezzo: medieval hamlets, Medici villas, Renaissance towns, Etruscan remains, unspoilt coasts, natural parks, magnificent forests and monasteries.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"sicilia\"><span class=\"ez-toc-section\" id=\"Sicilia_%C2%BB\"><\/span><a href=\"https:\/\/travesiapirenaica.com\/en\/trekking-sicilia\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Sicily &quot; (opens in a new tab)\">Sicily \"<\/a><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sicily is a very interesting hiking destination. Interesting and varied terrain, including river valleys, coastal walks, ancient ruins, volcanoes and mountain peaks. <\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Monte-Etna-Sicilia-Italia_by-asa-rodger-unsplash_1200x900-1024x768.jpg\" alt=\"Mount Etna, Sicily, Italy \/ Photo: Asa Rodger (unsplash)\" class=\"wp-image-19207\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Monte-Etna-Sicilia-Italia_by-asa-rodger-unsplash_1200x900-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Monte-Etna-Sicilia-Italia_by-asa-rodger-unsplash_1200x900-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Monte-Etna-Sicilia-Italia_by-asa-rodger-unsplash_1200x900-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Monte-Etna-Sicilia-Italia_by-asa-rodger-unsplash_1200x900-450x338.jpg 450w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Monte-Etna-Sicilia-Italia_by-asa-rodger-unsplash_1200x900.jpg 1200w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Monte-Etna-Sicilia-Italia_by-asa-rodger-unsplash_1200x900-225x169.jpg 225w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Monte-Etna-Sicilia-Italia_by-asa-rodger-unsplash_1200x900-900x675.jpg 900w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Monte-Etna-Sicilia-Italia_by-asa-rodger-unsplash_1200x900-20x15.jpg 20w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Monte-Etna-Sicilia-Italia_by-asa-rodger-unsplash_1200x900-128x96.jpg 128w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Monte-Etna-Sicilia-Italia_by-asa-rodger-unsplash_1200x900-600x450.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>Mount Etna, Sicily, Italy \/ Photo: Asa Rodger (unsplash)<\/em><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>When to go<\/strong>March to June is best; summers are too hot for walking; early autumn is pleasant, but late autumn is the wettest time of the year.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>We find interesting routes, from short hikes to long mountain traverses, along the different areas of Sicily, including the Madonie and Nebrodi mountains, the Egadi and Aeolian islands and the <strong>Mount Etna<\/strong>.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cerde\u00f1a\"><span class=\"ez-toc-section\" id=\"Cerdena_%C2%BB\"><\/span><a aria-label=\"Sardinia &quot; (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/cerdena-trekking\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sardinia \"<\/a><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The island of Sardinia is located in the Mediterranean Sea, off the west coast of Italy and south of the Mediterranean Sea.&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/travesiapirenaica.com\/en\/gr20-corsica\/\" target=\"_blank\">Corsica<\/a><\/strong>. It has long attracted visitors to its beaches, but what about its rugged and spectacular mountains and cliffs?&nbsp;<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Scoglio-Pan-di-Zucchero-Cerde\u00f1a-Italia_by-massimo-virgilio-wSum1Mm5YsQ-unsplash_1200x900-1024x768.jpg\" alt=\"Scoglio Pan di Zucchero, Sardinia, Italy \/ Photo: Massimo Virgilio (unsplash)\" class=\"wp-image-19219\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Scoglio-Pan-di-Zucchero-Cerde\u00f1a-Italia_by-massimo-virgilio-wSum1Mm5YsQ-unsplash_1200x900-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Scoglio-Pan-di-Zucchero-Cerde\u00f1a-Italia_by-massimo-virgilio-wSum1Mm5YsQ-unsplash_1200x900-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Scoglio-Pan-di-Zucchero-Cerde\u00f1a-Italia_by-massimo-virgilio-wSum1Mm5YsQ-unsplash_1200x900-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Scoglio-Pan-di-Zucchero-Cerde\u00f1a-Italia_by-massimo-virgilio-wSum1Mm5YsQ-unsplash_1200x900-450x338.jpg 450w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Scoglio-Pan-di-Zucchero-Cerde\u00f1a-Italia_by-massimo-virgilio-wSum1Mm5YsQ-unsplash_1200x900.jpg 1200w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Scoglio-Pan-di-Zucchero-Cerde\u00f1a-Italia_by-massimo-virgilio-wSum1Mm5YsQ-unsplash_1200x900-225x169.jpg 225w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Scoglio-Pan-di-Zucchero-Cerde\u00f1a-Italia_by-massimo-virgilio-wSum1Mm5YsQ-unsplash_1200x900-900x675.jpg 900w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Scoglio-Pan-di-Zucchero-Cerde\u00f1a-Italia_by-massimo-virgilio-wSum1Mm5YsQ-unsplash_1200x900-20x15.jpg 20w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Scoglio-Pan-di-Zucchero-Cerde\u00f1a-Italia_by-massimo-virgilio-wSum1Mm5YsQ-unsplash_1200x900-128x96.jpg 128w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/Scoglio-Pan-di-Zucchero-Cerde\u00f1a-Italia_by-massimo-virgilio-wSum1Mm5YsQ-unsplash_1200x900-600x450.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>Scoglio Pan di Zucchero, Sardinia, Italy \/ Photo: Massimo Virgilio (unsplash)<\/em><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>When to go? <\/strong>Spring is the best season because of the mild climate, and the island is in bloom; autumn is also good; summer tends to be too hot.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Explore the north-east of Sardinia, through Gennargentu, Ogliastra and Barbaglia, from the mountains in the centre of the island to the rugged eastern coastline of cliffs. The island, away from the hustle and bustle of sun and sand, in its most remote places and on the spectacular cliff-top coast, has countless routes that will delight you with their landscapes.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"rutas-gran-distancia\"><span class=\"ez-toc-section\" id=\"Rutas_de_Gran_Distancia_en_Italia\"><\/span>Long Distance Routes in Italy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2019\/06\/Lago_di_Braies_Braies_Italy_by-Luca-Bravo-lucabravo-CC0_1000x750.jpg\" alt=\"Lago di Braies, Braies, Dolomites \/ Photo: Luca Bravo lucabravo [CC0].\" class=\"wp-image-16173\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2019\/06\/Lago_di_Braies_Braies_Italy_by-Luca-Bravo-lucabravo-CC0_1000x750.jpg 1000w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2019\/06\/Lago_di_Braies_Braies_Italy_by-Luca-Bravo-lucabravo-CC0_1000x750-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2019\/06\/Lago_di_Braies_Braies_Italy_by-Luca-Bravo-lucabravo-CC0_1000x750-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2019\/06\/Lago_di_Braies_Braies_Italy_by-Luca-Bravo-lucabravo-CC0_1000x750-450x338.jpg 450w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2019\/06\/Lago_di_Braies_Braies_Italy_by-Luca-Bravo-lucabravo-CC0_1000x750-225x169.jpg 225w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2019\/06\/Lago_di_Braies_Braies_Italy_by-Luca-Bravo-lucabravo-CC0_1000x750-900x675.jpg 900w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2019\/06\/Lago_di_Braies_Braies_Italy_by-Luca-Bravo-lucabravo-CC0_1000x750-20x15.jpg 20w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2019\/06\/Lago_di_Braies_Braies_Italy_by-Luca-Bravo-lucabravo-CC0_1000x750-128x96.jpg 128w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2019\/06\/Lago_di_Braies_Braies_Italy_by-Luca-Bravo-lucabravo-CC0_1000x750-600x450.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\"><em>Lago di Braies, Braies, Dolomites \/ Photo: Luca Bravo lucabravo [CC0].<\/em><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/travesiapirenaica.com\/en\/gea-grande-escursione-appenninica\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Grand Apennines Trek, or Grande Escursione Appenninica (GEA)&quot; (opens in a new tab)\">Grand Apennines Trek, or Grande Escursione Appenninica (GEA)\".<\/a><\/strong> Through Tuscany and Emilia-Romagna and 2 national parks, this 400 km trail, which can be covered in 23 days, runs through the mountains, forests and hills of central Italy. <\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a rel=\"noreferrer noopener\" aria-label=\"La Via Di Francesco: From Florence to Assisi and Rome&quot; (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/via-di-francesco\/\" target=\"_blank\">The Via Di Francesco: From Florence to Assisi and Rome\".<\/a><\/strong> A month-long pilgrimage route of 550 km, starting in Florence and ending in the Vatican City, following in the footsteps of St. Francis of Assisi.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a rel=\"noreferrer noopener\" aria-label=\"Grande Traversata delle Alpi (GTA)&quot; (opens in new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/gta-grande-traversata-delle-alpi\/\" target=\"_blank\">Grande Traversata delle Alpi (GTA)\".<\/a><\/strong> 633 km, 47 days, the Grande Traversata delle Alpi is a spectacular alpine route through the Western Italian Alps crossing the Ligurian, Maritime, Cozumel, Graiosos and Pennine Alps to finish near Monte Rosa. <\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/travesiapirenaica.com\/en\/high-dolomite-route\/\" target=\"_blank\">High Route of the Dolomites: Alta Via 1 and Alta Via 2\".<\/a><\/strong> The Alta Via routes cross the Dolomites from north to south and reach the Austrian border. The AV1 covers 120 km in 11 days and is ideal for beginners in alpine trekking, while the AV2 covers 160 km in 13 days and is more physically and technically demanding. <\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Otros_lugares\"><\/span>Other places: <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Magdalen Archipelago<\/strong><\/li>\n\n\n\n<li><strong>Gulf of Orosei - Gennargentu<\/strong><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"Italy offers wonderful opportunities for walking and trekking. From the Maritime Alps to the Dolomites, the Italian Alps are criss-crossed by GR routes and via ferrata and via ferrata trails.","protected":false},"author":1,"featured_media":36227,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","episode_type":"audio","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2933],"tags":[],"series":[],"class_list":["post-16435","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-europa","post_format-post-format-image"],"episode_featured_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/04\/Trekking-en-Italia.jpg","episode_player_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2017\/12\/Caratula-Podcast-Maldita-Montana_1500x1500_72pp-p_.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/travesiapirenaica.com\/en\/feed\/podcast\/maldita-montana","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"kgEb7iIXab\"><a href=\"https:\/\/travesiapirenaica.com\/en\/trekking-italy\/\">Las mejores rutas de trekking en Italia: desde los Dolomitas en los Alpes hasta Sicilia<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/travesiapirenaica.com\/en\/trekking-italy\/embed\/#?secret=kgEb7iIXab\" width=\"500\" height=\"350\" title=\"&#8220;Las mejores rutas de trekking en Italia: desde los Dolomitas en los Alpes hasta Sicilia&#8221; &#8212; Traves\u00eda.\" data-secret=\"kgEb7iIXab\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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