{"id":22188,"date":"2020-03-22T17:32:01","date_gmt":"2020-03-22T16:32:01","guid":{"rendered":"https:\/\/travesiapirenaica.com\/?p=22188"},"modified":"2020-11-05T12:07:35","modified_gmt":"2020-11-05T11:07:35","slug":"maldita-montana-nueva-aventura-desde-el-confinamiento","status":"publish","type":"post","link":"https:\/\/travesiapirenaica.com\/en\/damn-mountain-new-adventure-from-confinement\/","title":{"rendered":"Damn Mountain' #1: New adventure from confinement"},"content":{"rendered":"<p>New installment of the podcast&nbsp;<strong>'Damned mountain'.<\/strong>by Eduardo Azcona (<a rel=\"noreferrer noopener\" aria-label=\"@eduazcona (opens in new tab)\" href=\"https:\/\/twitter.com\/eduazcona\" target=\"_blank\">@eduazcona<\/a>) and Uxua Dombl\u00e1s (<a rel=\"noreferrer noopener\" aria-label=\"@LearningCity_ (opens in new tab)\" href=\"https:\/\/twitter.com\/LearningCity_\" target=\"_blank\">@LearningCity_<\/a>). <strong>High altitude airs for the whole week<\/strong>.<\/p><p>In this programme, we begin this adventure on the airwaves from the absolute confinement brought to us by the global pandemic of covid-19 (the dreaded coronavirus). We introduce the format of the programme and start with places that will inspire us for when it all passes. <\/p><p>We insist on the #Qu\u00e9dateEnCasa message and we bring you three routes to inspire our next trip for when it all happens (The GRP of Andorra, the GR 20 in Corsica and the trekking of the Gokyo Valley and Everest Base Camp in Nepal). We also recommend some exercises to keep fit at home. <\/p><p>Remember that this podcast is part of the 'Soy Viajero' radio programme. You can listen to the full programme here, <strong><a href=\"https:\/\/soyviajero.com\/episodio-1-nueva-aventura-desde-el-confinamiento\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">CLICK HERE<\/a><\/strong>. <\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Index<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Contents\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/travesiapirenaica.com\/en\/damn-mountain-new-adventure-from-confinement\/#Escucha_y_suscribete_a_%E2%80%98Soy_Viajero\" title=\"Listen and subscribe to &#039;Soy Viajero&#039;.\">Listen and subscribe to 'Soy Viajero'.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/travesiapirenaica.com\/en\/damn-mountain-new-adventure-from-confinement\/#Enlaces_interesantes_de_este_episodio\" title=\"Interesting links from this episode:\">Interesting links from this episode:<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Escucha_y_suscribete_a_%E2%80%98Soy_Viajero\"><\/span>Listen and subscribe to 'Soy Viajero'.<span class=\"ez-toc-section-end\"><\/span><\/h2><p>At the top of the post you can listen to this week's episode. If you prefer,&nbsp;<strong>you can subscribe directly<\/strong>&nbsp;on any of the platforms we're on, so you won't have to worry every time a new release comes out.<\/p><ul class=\"wp-block-list\"><li>Apple Podcasts.<\/li><li><a href=\"https:\/\/open.spotify.com\/show\/41E09rcGmwXAXYhhK74lYS\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Spotify.<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"iVoox (opens in a new tab)\" href=\"https:\/\/www.ivoox.com\/podcast-maldita-montana_sq_f1875250_1.html\" target=\"_blank\">iVoox.<\/a><\/li><li>Pocket Casts.<\/li><li>Overcast.<\/li><li>Other apps for Android.<\/li><\/ul><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Enlaces_interesantes_de_este_episodio\"><\/span>Interesting links from this episode:<span class=\"ez-toc-section-end\"><\/span><\/h2><ul class=\"wp-block-list\"><li><a rel=\"noreferrer noopener\" aria-label=\"Andorra GRP (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/grp-lap-of-andorra\/\" target=\"_blank\">The GRP of Andorra<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"GR 20 in Corsica (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/gr20-corsica\/\" target=\"_blank\">GR 20 in Corsica<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Gokyo Valley and Everest Base Camp (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/trekking-in-nepal-gokyo-valley-everest-base-camp\/\" target=\"_blank\">Gokyo Valley and Everest Base Camp<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Coronavirus: exercise without leaving home (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/coronavirus-exercises-at-home\/\" target=\"_blank\">Coronavirus: exercise without leaving home<\/a><\/li><li>And if you are familiar with some of the audios of the intros of the sections, and if not, you should, we recommend you to watch \"Hacia rutas salvajes\" and \"alma salvaje\".<\/li><\/ul><hr class=\"wp-block-separator\"\/>","protected":false},"excerpt":{"rendered":"Nueva entrega del podcast&nbsp;\u2018Maldita monta\u00f1a\u2019, de Eduardo Azcona (@eduazcona) y Uxua Dombl\u00e1s (@LearningCity_). Aires de...","protected":false},"author":1,"featured_media":22200,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","episode_type":"audio","audio_file":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2020\/03\/Maldita-monta\u00f1a.-Ep.1_Nueva-aventura.mp3","cover_image":"","cover_image_id":"","duration":"13:01","filesize":"13.64M","date_recorded":"","explicit":"","block":"","filesize_raw":"14299576","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[1798],"tags":[],"series":[3089],"class_list":["post-22188","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","series-maldita-montana"],"episode_featured_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2020\/03\/Maldita-monta\u00f1a.-Ep.1_Nueva-aventura_1200x900_.jpg","episode_player_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2017\/12\/Caratula-Podcast-Maldita-Montana_1500x1500_72pp-p_.jpg","download_link":"https:\/\/travesiapirenaica.com\/podcast-download\/22188\/maldita-montana-nueva-aventura-desde-el-confinamiento.mp3","player_link":"https:\/\/travesiapirenaica.com\/podcast-player\/22188\/maldita-montana-nueva-aventura-desde-el-confinamiento.mp3","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/travesiapirenaica.com\/en\/feed\/podcast\/maldita-montana","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"KqUAzdmgm5\"><a href=\"https:\/\/travesiapirenaica.com\/en\/damn-mountain-new-adventure-from-confinement\/\">&#8216;Maldita monta\u00f1a&#8217; #1: Nueva aventura desde el confinamiento<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/travesiapirenaica.com\/en\/damn-mountain-new-adventure-from-confinement\/embed\/#?secret=KqUAzdmgm5\" width=\"500\" height=\"350\" title=\"&#8220;&#8216;Maldita monta\u00f1a&#8217; #1: Nueva aventura desde el confinamiento&#8221; &#8212; Traves\u00eda.\" data-secret=\"KqUAzdmgm5\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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