{"id":38810,"date":"2023-08-27T17:37:00","date_gmt":"2023-08-27T15:37:00","guid":{"rendered":"https:\/\/travesiapirenaica.com\/?p=38810"},"modified":"2024-12-09T18:09:35","modified_gmt":"2024-12-09T17:09:35","slug":"routes-several-days-catalonia","status":"publish","type":"post","link":"https:\/\/travesiapirenaica.com\/en\/rutas-varios-dias-cataluna\/","title":{"rendered":"The best multi-day routes in Catalonia"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Proposal 1- \"La ruta dels refugis\" (Tarragona).<\/h2>\n\n\n\n<p>This 90 km journey can be structured as follows<strong> four stages<\/strong> staying overnight in a refuge each day. The route crosses two natural areas of the \"golden coast\", the wooded areas of the <strong>Prades Mountains<\/strong> and the natural park of the <strong>Serra del Montsant<\/strong>with its rugged landscapes. <\/p>\n\n\n\n<p><strong><a href=\"https:\/\/es.wikiloc.com\/rutas-senderismo\/la-ruta-dels-refugis-6716206\" target=\"_blank\" rel=\"noopener\">Complete wikiloc route map<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"486\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/08\/image-1024x486.png\" alt=\"\" class=\"wp-image-45396\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/08\/image-1024x486.png 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/08\/image-300x142.png 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/08\/image-768x364.png 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/08\/image-1536x728.png 1536w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/08\/image-18x9.png 18w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/08\/image-600x285.png 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/08\/image-150x71.png 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/08\/image.png 1902w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Website:<a href=\"https:\/\/larutadelsrefugis.cat\/itinerari\/\" target=\"_blank\" rel=\"noopener\"> https:\/\/larutadelsrefugis.cat\/itinerari\/<\/a><\/li>\n\n\n\n<li>Track: <a href=\"https:\/\/www.youtrack.es\/ruta\/16084-ruta-dels-refugis-1-cornudella-de-montsant-la-mussara\" target=\"_blank\" rel=\"noopener\">https:\/\/www.youtrack.es\/ruta\/16084-ruta-dels-refugis-1-cornudella-de-montsant-la-mussara<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>1st stage: Cornudella de Montsant- La Mussara. 22 km. +1047 m.<\/strong><\/p>\n\n\n\n<p>We start our first stage in the village of <strong>Cornudella de Montsant<\/strong>. From here we ascend to the spectacular village of <strong>Siurana<\/strong>We descend along the river Siurana and its \"gorgs\" (accumulations of water that invite you to bathe). We will pass through three abandoned villages, Gallicant, Castillejos and <strong>la Mussara<\/strong> where we will spend the night in the refuge.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_1034-768x1024.jpg\" alt=\"\" class=\"wp-image-38865\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_1034-768x1024.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_1034-225x300.jpg 225w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_1034-1152x1536.jpg 1152w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_1034-1536x2048.jpg 1536w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_1034-600x800.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_1034-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Abandoned village of La Mussara<\/figcaption><\/figure>\n\n\n\n<p><strong>2nd stage: La Mussara- Mont-ral. 20 km. +1023 m<\/strong><\/p>\n\n\n\n<p>We will start by going down the bridle path of the \".<strong>les Tosques<\/strong>\"We will pass by the \"font Major\" and approach the small village of l'Eixample.<strong>Albiol<\/strong>. Now we will go down the valley of the Albiol river and go up the valley of the Glorieta river up to the refuge of <strong>Mont-ral<\/strong>.  <\/p>\n\n\n\n<p><strong>3rd stage: Mont-ral- Prades. 22 km. +1034 m<\/strong><\/p>\n\n\n\n<p>We will climb a first stretch up to the \"<strong>Pont de Goi<\/strong>\"from where we will go down to the village of <strong>Capafonts<\/strong> by the \"font de la Ll\u00fadriga\". Through a wooded area we pass the hermitage of Abellera and the Tossal de la Baltasana, from where we descend to the town of <strong>Prades<\/strong> where we will find the shelter at the campsite.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_1242-768x1024.jpg\" alt=\"\" class=\"wp-image-38870\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_1242-768x1024.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_1242-225x300.jpg 225w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_1242-1152x1536.jpg 1152w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_1242-1536x2048.jpg 1536w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_1242-600x800.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_1242-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">In the forests of the Prades mountains, we can find the Pyrenean oak. The leaf is characterised by being large and having very deep lobes. These trees are usually covered with a large amount of mosses and lichens. <\/figcaption><\/figure>\n\n\n\n<p><strong>4th stage: Prades- Cornudella de Montsant. 20 km. +608 m.<\/strong><\/p>\n\n\n\n<p>We will go up the \"<strong>pla de la Gu\u00e0rdia<\/strong>\"and we will arrive at the<strong> Grau d'en Saura<\/strong>. The \"<strong>graus<\/strong>\"These are rocky passes that allow us to cross the gorges of the Montsant mountain range. We reach the village of <strong>Albarca<\/strong> and along the \"historical path of the Carthusians\" we finish the journey in our starting point. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Proposal 2- \"Estels del Sud\" (Tarragona)<\/strong><\/h2>\n\n\n\n<p>Circular route of 109 km, to be done in five stages through the natural area of the \"...\".<strong>Ports de Tortosa- Beseit<\/strong>\". This limestone mountain massif, with its curious conglomerate formations, will surprise you with its views, its solitary landscapes, its aquatic ecosystems and its mountain goats. <\/p>\n\n\n\n<p><a href=\"https:\/\/es.wikiloc.com\/rutas-senderismo\/els-estels-del-sud-842942\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Complete wikiloc route<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"891\" height=\"627\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/08\/image-1.png\" alt=\"\" class=\"wp-image-45397\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/08\/image-1.png 891w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/08\/image-1-300x211.png 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/08\/image-1-768x540.png 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/08\/image-1-18x12.png 18w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/08\/image-1-600x422.png 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/08\/image-1-150x106.png 150w\" sizes=\"auto, (max-width: 891px) 100vw, 891px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_0973-1024x768.jpg\" alt=\"\" class=\"wp-image-38872\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_0973-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_0973-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_0973-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_0973-1536x1152.jpg 1536w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_0973-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_0973.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Views of the Caro (highest point of the massif at 1442 m) from \"les Roques d'en Benet\".<\/figcaption><\/figure>\n\n\n\n<p><strong>1st stage- Beseit-Refuge Font Ferrera. 21,5 km. Difference in altitude: +900 m\/-315 m.<\/strong><\/p>\n\n\n\n<p>We will start by walking along the \"<strong>Gubies del Parrissal<\/strong>\"River path with footbridges that passes through the area of the straits. Possibility of getting wet depending on the water flow.<\/p>\n\n\n\n<p><strong>2nd stage- Font Ferrera Hut- New Caro Hut. 19,5 km. Difference in altitude: +730 m\/ -785 m<\/strong><\/p>\n\n\n\n<p>In this stage we will follow the GR7, alternating path and track. We will pass through the <strong>Cova del Vidre<\/strong> and the <strong>Marturi ridge<\/strong> up and down to the refuge. <\/p>\n\n\n\n<p><strong>3rd stage- New Caro- Pa\u00fcls refuge. 23 km. Difference in altitude: +765 m\/-1570 m<\/strong><\/p>\n\n\n\n<p>We will also follow the route of the GR7, crossing pastures with bulls, the windy area of the \"Las Ventosas\" and the \"Las Ventosas\".<strong>Rasses de Marraco<\/strong>\"and various passes that will lead us to the<strong> Sant Roc recreational area<\/strong>  and to <strong>Pa\u00fcls<\/strong>. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_1052-1024x768.jpg\" alt=\"\" class=\"wp-image-38876\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_1052-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_1052-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_1052-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_1052-1536x1152.jpg 1536w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_1052-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_1052.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">This part of the massif will surprise you with its open landscapes.<\/figcaption><\/figure>\n\n\n\n<p><strong>4th stage- Pa\u00fcls- Arnes. 21.5 km. Difference in altitude: +1065 m\/-870 m<\/strong><\/p>\n\n\n\n<p>This time the GR7 will take us underneath the <strong>Benet Rocks <\/strong>and will lead us to one of the most beautiful stretches of the route, \"<strong>els estrets d'Arnes<\/strong>\". In this river canyon we can take a dip while the vultures fly over our heads. Shortly after, we will arrive at the village of<strong> Harness<\/strong>. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_0982-1024x768.jpg\" alt=\"\" class=\"wp-image-38874\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_0982-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_0982-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_0982-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_0982-1536x1152.jpg 1536w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_0982-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_0982.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">The \"Estrets d'Arnes\" is one of the most spectacular sections of the route. <\/figcaption><\/figure>\n\n\n\n<p><strong>5th stage- Arnes- Beseit. 23 km. Difference in altitude: +1120 m\/-1040m<\/strong><\/p>\n\n\n\n<p>This last stage will bring us closer to the <strong>Toll de Vidre<\/strong>(a pool in the river Algars) and will take us up to the <strong>Penyagalera<\/strong> before returning to our departure town. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Proposal 3- \"Caracremada Route<\/strong>\"(Barcelona)<\/h2>\n\n\n\n<p>A 5-day route of just over 90 km through the pre-Pyrenees area of Barcelona. Emulating the routes that Ram\u00f3n Vila Capdevila, known as \"Caracremada\", used to do. One of the last maquis who fought in the area after the Civil War. <\/p>\n\n\n\n<p><a href=\"https:\/\/es.wikiloc.com\/rutas-senderismo\/ruta-caracremada-basica-completa-en-5-etapas-2308955\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Complete wikiloc route<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"887\" height=\"623\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/08\/image-2.png\" alt=\"\" class=\"wp-image-45398\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/08\/image-2.png 887w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/08\/image-2-300x211.png 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/08\/image-2-768x539.png 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/08\/image-2-18x12.png 18w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/08\/image-2-600x421.png 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/08\/image-2-150x105.png 150w\" sizes=\"auto, (max-width: 887px) 100vw, 887px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"800\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/pedraforca-de-lejos-1024x800.jpg\" alt=\"\" class=\"wp-image-38888\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/pedraforca-de-lejos-1024x800.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/pedraforca-de-lejos-300x234.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/pedraforca-de-lejos-768x600.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/pedraforca-de-lejos-1536x1199.jpg 1536w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/pedraforca-de-lejos-2048x1599.jpg 2048w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/pedraforca-de-lejos-600x469.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">From the \"Pedr\u00f3 de Tubau\" (Sant Jaume de Frontany\u00e0) we can contemplate the majestic pre-Pyrenees with Pedraforca on the left.<\/figcaption><\/figure>\n\n\n\n<p><strong>1st stage- Rasos de Peguera- G\u00f3sol<\/strong>. <strong>21 km<\/strong>. <strong>Altitude: +761 m\/-1341 m<\/strong>.<\/p>\n\n\n\n<p>We start our tour at the end of the road, at the \"La \".<strong>Creu del Cabrer<\/strong>\"At this stage we will walk along the<strong> Ensija mountain range<\/strong>. We will pass through the <strong>Roc del Ferr\u00fas<\/strong>the<strong> Portell <\/strong>and stocks of <strong>l'Espa<\/strong>, <strong>Sorribes<\/strong> and we will end up in <strong>G\u00f3sol<\/strong>. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_20220604_114607-1024x768.jpg\" alt=\"\" class=\"wp-image-38884\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_20220604_114607-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_20220604_114607-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_20220604_114607-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_20220604_114607-1536x1152.jpg 1536w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_20220604_114607-2048x1536.jpg 2048w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_20220604_114607-600x450.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">This is the starting point of our journey. We can see the \"Creu del Cabrer\" and the toponymic sign. <\/figcaption><\/figure>\n\n\n\n<p><strong>2nd stage- G\u00f3sol- Arp Hut. 17 km. Difference in altitude: +1391 m\/-792 m.<\/strong><\/p>\n\n\n\n<p>In this stage we will ascend the <strong>\"torrent Fosc<\/strong>\"to the top of the \"<strong>Cap del Verd<\/strong>\"The 2282 m will be the highest point of this stage. The descent will be through a rocky \"canal\" that will take us down to \"<strong>el prat Majo<\/strong>r\". Then we will go along different cols until we reach the solitary one <strong>refuge of l'Arp<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_1620-1-768x1024.jpg\" alt=\"\" class=\"wp-image-38890\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_1620-1-768x1024.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_1620-1-225x300.jpg 225w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_1620-1-1152x1536.jpg 1152w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_1620-1-1536x2048.jpg 1536w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_1620-1-600x800.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_1620-1-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Pedraforca with its \"Pollegons\" and its central \"enforcadura\", omnipresent in this area. <\/figcaption><\/figure>\n\n\n\n<p><strong>3rd stage- L'Arp Hut- Sant Lloren\u00e7 de Morunys. 18 km. Difference in altitude: +602 m\/ -1654 m.<\/strong><\/p>\n\n\n\n<p>This stage will take us through the station of <strong>Nordic skiing in Tuix\u00e9n- La Vansa.<\/strong> We will be setting foot on two summits, the <strong>Tosa Pelada<\/strong> and the<strong> Pedr\u00f3 dels Quatre Batlles<\/strong>. The descent will be on the tracks of the <strong>Port del Compte<\/strong>and after passing by the hermitage of Santa Magdalena, we will arrive at <strong>Sant Lloren\u00e7 de Morunys<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_20220605_114954-1024x768.jpg\" alt=\"\" class=\"wp-image-38892\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_20220605_114954-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_20220605_114954-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_20220605_114954-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_20220605_114954-1536x1152.jpg 1536w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_20220605_114954-2048x1536.jpg 2048w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_20220605_114954-600x450.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">The black pine is the tree that can be found in the culminating areas of our journey. If we go there in spring we will see its male flowers, like the ones in the photograph, covered with pollen. <\/figcaption><\/figure>\n\n\n\n<p><strong>4th stage- Sant Lloren\u00e7 de Morunys- Aiguadora. 22 km. Difference in altitude: +945 m\/ -963 m. <\/strong><\/p>\n\n\n\n<p>The longest stage through which the <strong>Busa mountain range<\/strong>. After passing the <strong>Llosa del Caval reservoir<\/strong>l, we will have two options, one a little more aerial. After visiting the <strong>Busa Prison<\/strong>We descend to the remains of an ancient Benedictine monastery and arrive at <strong>Llinars<\/strong>.<\/p>\n\n\n\n<p><strong>5th stage- Aiguadora- Rasos de Peguera. 13 km. Difference in altitude: +1196 m\/ -175 m.<\/strong><\/p>\n\n\n\n<p>A short stage, but with a steep climb, which will take us to <strong>Rasos de Peguera<\/strong>The route passes by abandoned farmhouses, \"baumas\" and rocky \"canals\". <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Proposal 4- GR 92 (Girona)<\/strong><\/h2>\n\n\n\n<p>First part of this great coastal route that allows us to get to know two natural areas, the <strong>Cap de Creus<\/strong> with its characteristic geology, and <strong>the Aiguamolls of l'Empord\u00e0<\/strong>with its ornithological richness. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_3073-1024x768.jpg\" alt=\"\" class=\"wp-image-38907\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_3073-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_3073-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_3073-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_3073-1536x1152.jpg 1536w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_3073-2048x1536.jpg 2048w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_3073-600x450.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">If we go up to the castle of Sant Salvador, we can enjoy fantastic views of Cap de Creus. The monastery of Sant Pere de Rodes at our feet and Port de la Selva in the background.<\/figcaption><\/figure>\n\n\n\n<p><strong>Stage 1- Portbou- Llan\u00e7\u00e0. 9.8 km. Difference in altitude: +484 m<\/strong><\/p>\n\n\n\n<p>In this first stage we walk along the<strong> Albera mountain range<\/strong>we went through<strong> Colera<\/strong> and through some beaches we approached the town of<strong> Llan\u00e7\u00e0<\/strong>.<\/p>\n\n\n\n<p><a href=\"https:\/\/senders.feec.cat\/etapa\/gr-92-0\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"> Information Stage 1<\/a><\/p>\n\n\n\n<p><strong>Stage 2- Llan\u00e7\u00e0- Cadaqu\u00e8s. 20.3 km. Difference in altitude: +774 m<\/strong><\/p>\n\n\n\n<p>After going through <strong>Port de la Selva<\/strong> and we enter the natural space of the <strong>Cap de Creus<\/strong>. The route ends at <strong>Cadaqu\u00e8s<\/strong>interesting fishing village. <\/p>\n\n\n\n<p><a href=\"https:\/\/senders.feec.cat\/etapa\/gr-92-etapa-2\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Information Stage 2<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_8878-1024x768.jpg\" alt=\"\" class=\"wp-image-38904\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_8878-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_8878-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_8878-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_8878-1536x1152.jpg 1536w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_8878-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_8878.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Cadaqu\u00e8s has always been frequented by painters, including Dal\u00ed. <\/figcaption><\/figure>\n\n\n\n<p><strong>Stage 3- Cadaqu\u00e8s- Roses. 21.7 km. Difference in altitude: +1068 m<\/strong><\/p>\n\n\n\n<p>The first part of the route goes up and down inland. The second, more coastal part will take us through emblematic coves, such as <strong>Montjoi<\/strong> o <strong>J\u00f2ncols<\/strong>with breathtaking views of the <strong>Norfeu peninsula<\/strong>. <\/p>\n\n\n\n<p><a href=\"https:\/\/senders.feec.cat\/etapa\/gr-92-etapa-3\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Stage 3 information<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_8828-768x1024.jpg\" alt=\"\" class=\"wp-image-38906\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_8828-768x1024.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_8828-225x300.jpg 225w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_8828-1152x1536.jpg 1152w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_8828-600x800.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_8828.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">As it could not be otherwise, the GR makes us walk along some stretches of beach.<\/figcaption><\/figure>\n\n\n\n<p><strong>Stage 4- Roses- El Cortalet (Aiguamolls de l'Empord\u00e0). 16.3 km. Elevation gain: + 70 m<\/strong><\/p>\n\n\n\n<p>We set off from Roses to visit several natural areas of the<strong> Aiguamolls of l'Empord\u00e0<\/strong>. The route ends at the information centre. <\/p>\n\n\n\n<p><a href=\"https:\/\/senders.feec.cat\/etapa\/gr-92-etapa-4\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Stage 4 information<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_0196-1024x768.jpg\" alt=\"\" class=\"wp-image-38905\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_0196-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_0196-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_0196-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_0196-1536x1152.jpg 1536w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_0196-2048x1536.jpg 2048w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_0196-600x450.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Walkways that invite us to a quiet stroll and wildlife observation. <\/figcaption><\/figure>\n\n\n\n<p><strong>Stage 5- El Cortalet- L'Escala. 20.3 km. Elevation gain: +135 m <\/strong><\/p>\n\n\n\n<p>A stage with no appreciable gradient that allows us to pass through natural areas, such as rivers, beaches and birdwatching spots. We pass through <strong>Emp\u00faries<\/strong> and we end up in <strong>l'Escala. <\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/senders.feec.cat\/etapa\/gr-92-etapa-5\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Stage 5 information<\/a><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"Proposal 1- \"La ruta dels refugis\" (Tarragona). This 90 km route can be structured...","protected":false},"author":1141,"featured_media":38864,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","episode_type":"audio","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2930],"tags":[3026],"series":[],"class_list":["post-38810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-espana","tag-cataluna"],"episode_featured_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/IMG_1009.jpg","episode_player_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2017\/12\/Caratula-Podcast-Maldita-Montana_1500x1500_72pp-p_.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/travesiapirenaica.com\/en\/feed\/podcast\/maldita-montana","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"0UQOSMzqoo\"><a href=\"https:\/\/travesiapirenaica.com\/en\/rutas-varios-dias-cataluna\/\">Las mejores rutas de varios d\u00edas por Catalu\u00f1a<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/travesiapirenaica.com\/en\/rutas-varios-dias-cataluna\/embed\/#?secret=0UQOSMzqoo\" width=\"500\" height=\"350\" title=\"&#8220;Las mejores rutas de varios d\u00edas por Catalu\u00f1a&#8221; &#8212; Traves\u00eda.\" data-secret=\"0UQOSMzqoo\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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