{"id":42073,"date":"2025-07-21T16:34:59","date_gmt":"2025-07-21T14:34:59","guid":{"rendered":"https:\/\/travesiapirenaica.com\/?p=42073"},"modified":"2025-07-21T16:35:08","modified_gmt":"2025-07-21T14:35:08","slug":"pyrenean-triple-crown","status":"publish","type":"post","link":"https:\/\/travesiapirenaica.com\/en\/triple-corona-pirenaica\/","title":{"rendered":"Pyrenean Triple Crown"},"content":{"rendered":"<p>In the Pyrenees there are three long-distance footpaths that cross the mountain range from the Bay of Biscay to the Mediterranean or vice versa: <strong>GR11-Pyrenean Path, GR10 French and the High Pyrenean Route<\/strong>. At the end of the three long-distance trails you get the recognition of the <em><strong>Pyrenean Triple Crown<\/strong><\/em>.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-small-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/travesiapirenaica.com\/en\/gr-10-vs-gr-11-vs-hrp\/\" style=\"border-style:none;border-width:0px;border-radius:30px\">GR11 vs GR10 vs ARP<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-small-font-size has-custom-font-size wp-element-button\" href=\"#guia-rapida\" style=\"border-style:none;border-width:0px;border-radius:30px\">\ud83d\udd25 Download the quick guide GR11<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1729\" height=\"685\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/06\/comparativa_osm2.jpg\" alt=\"\" class=\"wp-image-42070\" style=\"width:787px;height:auto\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/06\/comparativa_osm2.jpg 1729w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/06\/comparativa_osm2-300x119.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/06\/comparativa_osm2-1024x406.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/06\/comparativa_osm2-768x304.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/06\/comparativa_osm2-1536x609.jpg 1536w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/06\/comparativa_osm2-600x238.jpg 600w\" sizes=\"auto, (max-width: 1729px) 100vw, 1729px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/travesiapirenaica.com\/en\/gr-11\/\" style=\"background-color:#ff0000\">Guide GR11<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/travesiapirenaica.com\/gr10\/gr10.php\" style=\"background-color:#ff0080\">Guide GR10<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/travesiapirenaica.com\/en\/high-pyrenean-route\/\" style=\"background-color:#ff8600\">ARP\/HRP Guide<\/a><\/div>\n<\/div>\n\n\n<style>.kb-row-layout-id42073_ffaddf-0a > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id42073_ffaddf-0a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id42073_ffaddf-0a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id42073_ffaddf-0a > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id42073_ffaddf-0a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id42073_ffaddf-0a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id42073_ffaddf-0a alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column42073_5daa6b-e6 > .kt-inside-inner-col{display:flex;}.kadence-column42073_5daa6b-e6 > .kt-inside-inner-col,.kadence-column42073_5daa6b-e6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column42073_5daa6b-e6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column42073_5daa6b-e6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}.kadence-column42073_5daa6b-e6 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column42073_5daa6b-e6 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column42073_5daa6b-e6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column42073_5daa6b-e6{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column42073_5daa6b-e6{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column42073_5daa6b-e6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column42073_5daa6b-e6 > .kt-inside-inner-col{background-color:var(--global-palette7, #EDF2F7);}.kadence-column42073_5daa6b-e6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column42073_5daa6b-e6{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column42073_5daa6b-e6{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column42073_5daa6b-e6{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column42073_5daa6b-e6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column42073_5daa6b-e6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column42073_5daa6b-e6{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column42073_5daa6b-e6{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column42073_5daa6b-e6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column42073_5daa6b-e6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}.kadence-column42073_5daa6b-e6, .kt-inside-inner-col > .kadence-column42073_5daa6b-e6:not(.specificity){margin-right:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column42073_5daa6b-e6\" data-aos=\"fade\"><div class=\"kt-inside-inner-col\">\n<center><blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/C8KQazON5r3\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/C8KQazON5r3\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 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565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/C8KQazON5r3\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by Eli del Pirineu (@eli.del.pirineu)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/center>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">GR11: The Spanish Trans-Pyrenees<\/h2>\n\n\n\n<p>It is perhaps one of the most popular Trans-Pyrenean routes in the Pyrenees. The GR11 is about 850 kilometres long, has about 42,000 metres of positive height gain and is divided into 46 stages. This may vary according to the variants selected and by the source that designs the stages.<\/p>\n\n\n\n<p>As it is the Spanish Trans-Pyrenees Crossing, it runs along the southern slopes of the Pyrenees. The starting and finishing points are the Cape Higuer lighthouse and the Cap de Creus lighthouse.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/travesiapirenaica.com\/en\/gr-11\/\">See guide GR11<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">High Pyrenean Route<\/h2>\n\n\n\n<p>Popularly, it is known by its acronym of HRP, which stands for <em>Haute Randon\u00e9e Pyr\u00e9n\u00e9enne<\/em> and its Spanish translation would be, Alta Ruta Pirenaica, can also carry its Spanish acronym, ARP.<\/p>\n\n\n\n<p>It is around 750 kilometres long and is divided into 41 stages. The Trans-Pyrenees is the most demanding of them all and the one that runs at the highest altitude along the trail. It accumulates some 45,000 metres of positive height gain and is the trail with the fewest services for hikers looking for a warm refuge.<\/p>\n\n\n\n<p>It is also one of the Trans-Pyrenees with the most variants and, depending on the publisher, the trail may be very different from the most popular and travelled trail of the Frenchman Georges Veron.<\/p>\n\n\n\n<p>A special feature of this trans-Pyrenean route is that it crosses the Pyrenees by the shortest possible route and therefore constantly crosses from one country to another. The starting and finishing points are Hendaye and Banyuls, although the Cap de Higuer lighthouse and the Cap de Creus lighthouse are also valid points of reference.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/travesiapirenaica.com\/en\/high-pyrenean-route\/\">See ARP\/HRP guide<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">GR10: The French Trans-Pyr\u00e9n\u00e9en Route<\/h2>\n\n\n\n<p>The GR10 crosses the Pyrenees on the northern side. It is known as the Trans-Pyrenees<br>French, because it mainly takes place in France, although it has some points of the<br>The composition of the Pyrenees means that this path between the Pyrenees and the<br>temporarily in Spain.<\/p>\n\n\n\n<p>It is the longest trans-Pyrenean crossing with the greatest accumulated height gain, totalling 880m.<br>kilometres and some 50,000 metres of positive height gain. It is divided into 42-47 stages depending on the publisher. The starting and finishing points are Hendaye and Banyuls.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/travesiapirenaica.com\/gr10\/gr10.php\">See GR10 guide<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">The meritocracy of the Pyrenean Triple Crown<\/h2>\n\n\n\n<p class=\"has-theme-palette-8-background-color has-background\" style=\"font-size:18px\">\ud83d\udccb <strong>The \"Pyrenean Triple Crown<\/strong> is a concept inspired by the renowned \"<em>Triple Crown<\/em>\"The Triple Crown is a challenge to complete three of the most iconic long-distance treks in the United States. The American Triple Crown is a challenge that involves completing three of the country's most iconic long-distance routes: the <a href=\"https:\/\/travesiapirenaica.com\/en\/pacific-crest-trail\/\"><em>Pacific Crest Trail <\/em><\/a>(PCT), the <em>Appalachian Trail<\/em> (TA) and the <em>Continental Divide Trail <\/em>(CDT). These trails total more than 12,000 kilometres through some of the most breathtaking scenery in North America.<\/p>\n\n\n\n<p>Taking this prestigious challenge as a reference, we have coined the term \"Triple Crown of the Pyrenees\" to highlight the three main long-distance routes that cross the Pyrenees: the <strong>GR11 (Pyrenean Path), the GR10 (French Trans-Pyrenees) and the High Pyrenean Route (ARP\/HRP).<\/strong>. Completing these three routes, which together amount to <strong>2,480 kilometres and 132,000 metres of positive difference in altitude.<\/strong>offers adventurers the opportunity to explore in depth both the northern and southern slopes, and the higher altitude trails, of this majestic mountain range.<\/p>\n\n\n\n<p id=\"guia-rapida\"><\/p>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box42073_458b4e-ca{max-width:542px;}.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box42073_458b4e-ca .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box42073_458b4e-ca .kt-blocks-info-box-link-wrap{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;background:var(--global-palette7, #EDF2F7);max-width:542px;padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 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1024px){.kt-info-box42073_458b4e-ca .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}}@media all and (max-width: 767px){.kt-info-box42073_458b4e-ca .kt-blocks-info-box-link-wrap{box-shadow:inset 5px 4px 4px 4px var(--global-palette8, #F7FAFC);}.kt-info-box42073_458b4e-ca .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box42073_458b4e-ca\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/03\/guia_rapida4.gif\" alt=\"\" width=\"152\" height=\"220\" class=\"kt-info-box-image wp-image-40378\"\/><\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h2 class=\"kt-blocks-info-box-title\"><em>Quick Guide GR 11  <\/em><\/h2><p class=\"kt-blocks-info-box-text\">with everything you need to know before undertaking the&nbsp;<strong>Pyrenean Path<\/strong><br><br><div class=\"convertkit-form wp-block-convertkit-form\" style=\"\"><script async data-uid=\"bc446ef74c\" src=\"https:\/\/travesiapirenaica.kit.com\/bc446ef74c\/index.js\" data-jetpack-boost=\"ignore\" data-no-defer=\"1\" nowprocket><\/script><\/div><\/p><\/div><\/span><\/div>","protected":false},"excerpt":{"rendered":"In the Pyrenees there are three long-distance footpaths that cross the mountain range from 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