{"id":4579,"date":"2019-03-15T09:53:40","date_gmt":"2019-03-15T08:53:40","guid":{"rendered":"http:\/\/travesiapirenaica.com\/?p=4579"},"modified":"2023-06-13T07:34:00","modified_gmt":"2023-06-13T05:34:00","slug":"strava","status":"publish","type":"post","link":"https:\/\/travesiapirenaica.com\/en\/strava\/","title":{"rendered":"Strava: the innovative social network for trail running enthusiasts"},"content":{"rendered":"<p><a href=\"https:\/\/www.strava.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong>Strava<\/strong><\/em><\/a> is gaining in popularity among<em><strong> trail running<\/strong><\/em> and other outdoor disciplines. This social network allows you to record your workouts, share the details with thousands of users and even provides the opportunity to follow the routines of top professional athletes.<\/p>\n<p>Read on to learn about the features of this platform created in 2009. Known as \"the social network for athletes\", it can be downloaded for free on Android and iOS systems.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Index<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Contents\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/travesiapirenaica.com\/en\/strava\/#%C2%BFQue_hace_Strava\" title=\"What does Strava do?\">What does Strava do?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/travesiapirenaica.com\/en\/strava\/#Nuevas_funcionalidades\" title=\"New functionalities\">New functionalities<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/travesiapirenaica.com\/en\/strava\/#Una_aplicacion_que_se_distingue\" title=\"An application that stands out\">An application that stands out<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/travesiapirenaica.com\/en\/strava\/#Al_alcance_de_todos\" title=\"Within everyone&#039;s reach\">Within everyone's reach<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFQue_hace_Strava\"><\/span><span style=\"font-size: 14pt;\">What does it do <em>Strava<\/em>?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Fans of trail running - running on mountains, paths and trails - will find in this application and in its <a href=\"https:\/\/www.strava.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">website<\/a> incentives and an attraction to your training.<\/p>\n<p>Why does this App continue to win the preference of sportsmen and women? Because it is complete in terms of the functions it offers to those who <strong>outdoor sports, such as cycling and running<\/strong>.<\/p>\n<figure id=\"attachment_4584\" aria-describedby=\"caption-attachment-4584\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-4584\" src=\"http:\/\/travesiapirenaica.com\/wp-content\/uploads\/2017\/12\/brian-erickson_760x500.jpg\" alt=\"Strava is gaining popularity among trail running and cycling enthusiasts \/ Brian Erickson\" width=\"760\" height=\"500\"><figcaption id=\"caption-attachment-4584\" class=\"wp-caption-text\">Strava is gaining popularity among trail running and cycling enthusiasts \/ Brian Erickson<\/figcaption><\/figure>\n<p>With the platform, they have the opportunity to record training data and share it with others, as well as create physical challenges and prove who is the best. The competitiveness in all of us.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Nuevas_funcionalidades\"><\/span><span style=\"font-size: 14pt;\">New functionalities<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><em>Strava<\/em> did not always have such an impact among brokers. It was from October this year when it was renewed and began to allow publications like other social networks. This new functionality, called athlete posts, got users more hooked, as it allows them to interact virtually in a better way.<\/p>\n<p>It has become more social for trail runners. They now have the facility, for example, to share stories, photos and articles about training routines, running tips and trends. In addition, they can engage in conversations with other people using the app.<\/p>\n<p>It has a similar operating philosophy to other networks such as Twitter and Facebook. Users will see on their wall the publications of those they follow and will find out instantly what is happening, with a modern design and better functionalities.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Una_aplicacion_que_se_distingue\"><\/span><span style=\"font-size: 14pt;\">An application that stands out<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The market offers hundreds of <strong>applications for athletes and sportsmen and sportswomen<\/strong>However, most of them prefer to <em>Strava<\/em> as the ideal platform to follow training sessions and publish your progress, including your own successes and failures.<\/p>\n<p>As a bonus, it has an exclusive and verified page for well-known professional athletes, who have given excellent reviews. Beginner athletes have the possibility to follow those they admire.<\/p>\n<p><em>Strava<\/em> has many differences with respect to other<strong> running and fitness platforms<\/strong>. The Segments section is a feature that allows users to compete to see who becomes the king or queen of a trail. You can also compete against yourself to outdo each other.<\/p>\n<p>Set up as an athletic social network, it facilitates the creation of groups in which details of particular events are given for others to see the performances of other users.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Al_alcance_de_todos\"><\/span><span style=\"font-size: 14pt;\">Within everyone's reach<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong><em>Strava<\/em> offers a free version<\/strong> of the app available for Android and iOS operating systems. However, users also have the option of a membership. <em>premium<\/em>which is paid monthly or annually, and has additional functionalities.<\/p>\n<figure id=\"attachment_4585\" aria-describedby=\"caption-attachment-4585\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-4585\" src=\"http:\/\/travesiapirenaica.com\/wp-content\/uploads\/2017\/12\/david-marcu_760x500.jpg\" alt=\"Available to all, Strava offers a free version \/ Photo: David Marcu\" width=\"760\" height=\"500\"><figcaption id=\"caption-attachment-4585\" class=\"wp-caption-text\">Within everyone's reach, Strava offers a free version \/ Photo: David Marcu<\/figcaption><\/figure>\n<p>Among the possibilities of the paid version, are <em>Suffer Score<\/em> y <em>Fitness and Freshness<\/em>The intensity of the emissions, which measures the level of intensity of the <strong>training routines<\/strong>and to monitor progress towards optimal fitness.<\/p>\n<p>The features that have had the greatest impact on users are the projects of <em>Strava Labs<\/em>The map includes heat maps with the routes run by each runner and a global map. There is also the<em> Strava Fly-Bly<\/em>The athletes can see other users who approved or disapproved of the route being followed.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>READ ALSO:<\/strong><\/span><\/p>\n<ul style=\"list-style-type: disc;\">\n<li><a href=\"https:\/\/travesiapirenaica.com\/en\/how-strava-works\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-size: 14pt;\"><strong>How Strava works: track, analyse, share and connect &gt;&gt;<\/strong><\/span><\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"Strava is gaining popularity among trail running enthusiasts and other outdoor disciplines....","protected":false},"author":1,"featured_media":5084,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"rank_math_lock_modified_date":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2952],"tags":[3042],"series":[],"class_list":["post-4579","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-tecnologia","tag-strava","post_format-post-format-image"],"episode_featured_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2017\/12\/strava_Andreas-Kambanis_Flickr_760x500-1.jpg","episode_player_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2017\/12\/Caratula-Podcast-Maldita-Montana_1500x1500_72pp-p_.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/travesiapirenaica.com\/en\/feed\/podcast\/maldita-montana","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"rJWbEd1Sz9\"><a href=\"https:\/\/travesiapirenaica.com\/en\/strava\/\">Strava: la red social innovadora para amantes del trail running<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/travesiapirenaica.com\/en\/strava\/embed\/#?secret=rJWbEd1Sz9\" width=\"500\" height=\"350\" title=\"&#8220;Strava: la red social innovadora para amantes del trail running&#8221; &#8212; Traves\u00eda.\" data-secret=\"rJWbEd1Sz9\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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