{"id":51951,"date":"2026-01-21T12:19:11","date_gmt":"2026-01-21T11:19:11","guid":{"rendered":"https:\/\/travesiapirenaica.com\/?p=51951"},"modified":"2026-01-21T15:49:40","modified_gmt":"2026-01-21T14:49:40","slug":"ultratraining","status":"publish","type":"post","link":"https:\/\/travesiapirenaica.com\/en\/ultratraining\/","title":{"rendered":"Ultratraining"},"content":{"rendered":"
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This article is an authorised translation of the original published by Geert van Nispen on his website: Ultratraining for one and a half years of extreme and extreme events<\/a><\/p>\n<\/blockquote>\n\n\n\n

It's more than a series of sessions, more than adding up the hours. Here in Andalusia, where the morning light glides softly over the hills and the earth smells of thyme and wet rock, my understanding of ultratraining is beginning to transform. Not just as a preparation for what is to come, but as a way of moving and living. I slip on my shoes, look at the trail in front of me and understand what I'm doing here: my time on feet<\/em>. The foundation for a year that will be big in ways I don't yet fully understand.<\/p>\n\n\n