{"id":7472,"date":"2018-05-23T07:47:44","date_gmt":"2018-05-23T05:47:44","guid":{"rendered":"https:\/\/travesiapirenaica.com\/?p=7472"},"modified":"2019-01-21T13:38:52","modified_gmt":"2019-01-21T12:38:52","slug":"running-team","status":"publish","type":"post","link":"https:\/\/travesiapirenaica.com\/en\/equipo-running\/","title":{"rendered":"What equipment do I need for running"},"content":{"rendered":"

Running is one of the easiest and least expensive sports to enjoy. However, there is some essential equipment, such as the right shoes and other accessories that you can't forget. If you go running without the right equipment, the experience will not be as enjoyable as it could be. Sometimes it's hard to get the motivation to go running, if you don't have the right equipment it will be more difficult, the comfort of the activity won't help, and you could injure yourself.<\/p>\n

And, once you've determined what equipment you need, you'll have plenty to tick off with the best products. When it comes to choosing essential basic equipment, you need to balance price with other factors, such as whether or not it's necessary for the activity you'll be doing on a regular basis.<\/p>\n

Running shoes<\/h2>\n

Running shoes are the most essential piece of equipment you could possibly need. Without footwear<\/strong> If you are using the right kind of equipment, you are risking injury. Some people also use socks<\/strong> special running shoes. These are highly recommended by the runners who wear them because they ventilate well and prevent the foot from overheating. When feet are warm, they often expand. Make sure that the shoes are sized for you and designed to correct any imbalances in your stride<\/strong>. If you are going to do a very intensive running activity, or you are going to prepare for a half marathon or marathon, you can have a biomechanical study of the footprint and running analysis<\/strong> Are you a pronator, a supinator, or do you have a neutral stride? You should know this before buying your running shoes.<\/p>\n\n

\n\n \n \n
\n\n \n
\n \n \"Salomon\n <\/a>\n\n <\/div>\n\n
\n \n Salomon S\/Lab Sense Ultra 2, Unisex Hiking Shoes for Adults, Red (Racing Red\/Maverick\/White 000), 44 EU <\/a>\n
\n <\/div>\n <\/div>\n\n
\n\n
\n \n <\/span>\n \n <\/div>\n\n See on Amazon<\/a>\n <\/div>\n\n<\/div>\n\n \n<\/div>\n\n

Technical clothing<\/a><\/h2>\n

Another essential item of running equipment is the clothing you will wear. There is special trousers<\/a>The new range of running shorts, shorts, tights, t-shirts and socks are designed to make the running experience more enjoyable.<\/strong> and as comfortable as possible. Sure, you can wear whatever you want. However, when it comes to basic running gear, buying the right clothing is a big thing to do. This is especially important because most of the clothes are made with special fabrics and materials that will make them more comfortable. help ventilation - breathability - and also do not absorb sweat.<\/strong>.<\/p>\n

If you go to running in unfavourable weather conditions<\/strong><\/a>In the rain or in winter, for example, it is even more important to have the right clothing.<\/p>\n\n

\n\n \n \n
\n\n \n
\n \n \"SALOMON\n <\/a>\n\n <\/div>\n\n
\n \n SALOMON Exo Twinskin M Men's Short, Red (Matador), S <\/a>\n
\n