{"id":7661,"date":"2018-05-11T09:18:13","date_gmt":"2018-05-11T07:18:13","guid":{"rendered":"https:\/\/travesiapirenaica.com\/?p=7661"},"modified":"2022-03-10T10:29:47","modified_gmt":"2022-03-10T09:29:47","slug":"hiking-shoes","status":"publish","type":"post","link":"https:\/\/travesiapirenaica.com\/en\/hiking-shoes\/","title":{"rendered":"How to choose your hiking shoes"},"content":{"rendered":"<p>Finding the <strong>ideal hiking boots <\/strong>can sometimes be complicated, but here we have compiled the main recommendations to make the choice that best suits your style and activity, depending also on the different types of terrain and weather conditions.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"How to choose hiking shoes for trekking\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/eF4LZ8stEvA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Index<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Contents\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/travesiapirenaica.com\/en\/hiking-shoes\/#Tipos_de_calzado_de_senderismo\" >Types of hiking shoes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/travesiapirenaica.com\/en\/hiking-shoes\/#Ajuste_de_las_botas_de_senderismo\" >Fitting of hiking boots<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/travesiapirenaica.com\/en\/hiking-shoes\/#Componentes_de_botas_de_senderismo\" >Hiking boot components<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/travesiapirenaica.com\/en\/hiking-shoes\/#Compatibilidad_con_crampones\" >Compatibility with crampons.<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tipos_de_calzado_de_senderismo\"><\/span>Types of hiking shoes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Let's start by going over the main differences between the various types of hiking shoes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Trekking shoes<\/h3>\n\n\n\n<p>Here we can also include shoes for&nbsp;<em><strong>trail running<\/strong><\/em>The shoes do not have a high collar or collar, which allows for great flexibility in the ankles. For this reason, this type of footwear is recommended for flat hikes, or for those with a high <a href=\"https:\/\/travesiapirenaica.com\/en\/prepare-ultra-light-backpack\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>equipment<\/strong>&nbsp;<strong>ultralight<\/strong><\/a>.<\/p>\n\n\n\n\n<div class=\"aawp\">\n\n            \n            \n<div class=\"aawp-product aawp-product--horizontal aawp-product--css-adjust-image-large\"  data-aawp-product-asin=\"B01N15AG4A\" data-aawp-product-id=\"35678\" data-aawp-tracking-id=\"travesiapiren-21\" data-aawp-product-title=\"Merrell J37601 Zapatillas de Senderismo Hombre Verde  Olive Black  42 EU\" data-aawp-geotargeting=\"true\">\n\n    \n    <div class=\"aawp-product__thumb\">\n        <a class=\"aawp-product__image-link\" href=\"https:\/\/www.amazon.es\/dp\/B01N15AG4A?tag=travesiapiren-21&amp;linkCode=ogi&amp;th=1&amp;psc=1\" title=\"Merrell J37601, Men&#039;s Hiking Shoes, Green (Olive Black), 42 EU\" rel=\"nofollow noopener sponsored\" target=\"_blank\">\n            <img decoding=\"async\" class=\"aawp-product__image\" src=\"https:\/\/m.media-amazon.com\/images\/I\/51igByPy0kL.jpg\" alt=\"Merrell J37601, Men&#039;s Hiking Shoes, Green (Olive Black), 42 EU\"  \/>\n        <\/a>\n\n            <\/div>\n\n    <div class=\"aawp-product__content\">\n        <a class=\"aawp-product__title\" href=\"https:\/\/www.amazon.es\/dp\/B01N15AG4A?tag=travesiapiren-21&amp;linkCode=ogi&amp;th=1&amp;psc=1\" title=\"Merrell J37601, Men&#039;s Hiking Shoes, Green (Olive Black), 42 EU\" rel=\"nofollow noopener sponsored\" target=\"_blank\">\n            Merrell J37601, Men's Hiking Shoes, Green (Olive Black), 42 EU        <\/a>\n        <div class=\"aawp-product__description\">\n            <ul><\/ul>        <\/div>\n    <\/div>\n\n    <div class=\"aawp-product__footer\">\n\n        <div class=\"aawp-product__pricing\">\n            \n                            <span class=\"aawp-product__price aawp-product__price--current\"><\/span>\n            \n                    <\/div>\n\n                <a class=\"aawp-button aawp-button--buy aawp-button--icon aawp-button--icon-black\" href=\"https:\/\/www.amazon.es\/dp\/B01N15AG4A?tag=travesiapiren-21&#038;linkCode=ogi&#038;th=1&#038;psc=1\" title=\"See on Amazon\" target=\"_blank\" rel=\"nofollow noopener sponsored\">See on Amazon<\/a>\n            <\/div>\n\n<\/div>\n\n    \n<\/div>\n\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/travesiapirenaica.com\/en\/montana-boots\/\" target=\"_blank\" rel=\"noreferrer noopener\">Trekking boots<\/a><\/h3>\n\n\n\n<p>Like the <strong>mid-mountain shoes<\/strong>These already have a higher ankle-protecting shaft, some can be medium sized or also with a slightly high cut.<\/p>\n\n\n\n<p>Here we can include variants such as the <strong>light trekking boots<\/strong>or for hikers, although the latter offer better ankle grip, and are more suitable for difficult terrain, as their design reduces the risk of injury.<\/p>\n\n\n\n<p>There are options with the <strong>higher collar<\/strong>. They are stiffer, and although this makes them less comfortable for very long distances, they are useful in difficult or very rocky terrain.<\/p>\n\n\n\n\n<div class=\"aawp\">\n\n            \n            \n<div class=\"aawp-product aawp-product--horizontal aawp-product--css-adjust-image-large\"  data-aawp-product-asin=\"B06WCZNJH6\" data-aawp-product-id=\"35679\" data-aawp-tracking-id=\"travesiapiren-21\" data-aawp-product-title=\"Chiruca-DYNAMIC 13 GORE-TEX\" data-aawp-geotargeting=\"true\">\n\n    \n    <div class=\"aawp-product__thumb\">\n        <a class=\"aawp-product__image-link\" href=\"https:\/\/www.amazon.es\/dp\/B06WCZNJH6?tag=travesiapiren-21&amp;linkCode=ogi&amp;th=1&amp;psc=1\" title=\"Chiruca-DYNAMIC 13 GORE-TEX\" rel=\"nofollow noopener sponsored\" target=\"_blank\">\n            <img decoding=\"async\" class=\"aawp-product__image\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41GuaYxGt5L.jpg\" alt=\"Chiruca-DYNAMIC 13 GORE-TEX\"  \/>\n        <\/a>\n\n            <\/div>\n\n    <div class=\"aawp-product__content\">\n        <a class=\"aawp-product__title\" href=\"https:\/\/www.amazon.es\/dp\/B06WCZNJH6?tag=travesiapiren-21&amp;linkCode=ogi&amp;th=1&amp;psc=1\" title=\"Chiruca-DYNAMIC 13 GORE-TEX\" rel=\"nofollow noopener sponsored\" target=\"_blank\">\n            Chiruca-DYNAMIC 13 GORE-TEX        <\/a>\n        <div class=\"aawp-product__description\">\n                    <\/div>\n    <\/div>\n\n    <div class=\"aawp-product__footer\">\n\n        <div class=\"aawp-product__pricing\">\n            \n                            <span class=\"aawp-product__price aawp-product__price--current\"><\/span>\n            \n                    <\/div>\n\n                <a class=\"aawp-button aawp-button--buy aawp-button--icon aawp-button--icon-black\" href=\"https:\/\/www.amazon.es\/dp\/B06WCZNJH6?tag=travesiapiren-21&#038;linkCode=ogi&#038;th=1&#038;psc=1\" title=\"See on Amazon\" target=\"_blank\" rel=\"nofollow noopener sponsored\">See on Amazon<\/a>\n            <\/div>\n\n<\/div>\n\n    \n<\/div>\n\n\n\n\n\n<div class=\"aawp\">\n\n            \n            \n<div class=\"aawp-product aawp-product--horizontal aawp-product--css-adjust-image-large\"  data-aawp-product-asin=\"B077Z7FVLT\" data-aawp-product-id=\"35680\" data-aawp-tracking-id=\"travesiapiren-21\" data-aawp-product-title=\"Salomon Quest 4D 3 GTX Zapatillas para Excursionismo Hombre Gris  Phantom\/Black\/Quiet Shade 000  43 1\/3 EU\" data-aawp-geotargeting=\"true\">\n\n    \n    <div class=\"aawp-product__thumb\">\n        <a class=\"aawp-product__image-link\" href=\"https:\/\/www.amazon.es\/dp\/B077Z7FVLT?tag=travesiapiren-21&amp;linkCode=ogi&amp;th=1&amp;psc=1\" title=\"Salomon Quest 4D 3 GTX Men&#039;s Hiking Shoes, Grey (Phantom\/Black\/Quiet Shade 000), 43 1\/3 EU\" rel=\"nofollow noopener sponsored\" target=\"_blank\">\n            <img decoding=\"async\" class=\"aawp-product__image\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41NLBIbjPRS.jpg\" alt=\"Salomon Quest 4D 3 GTX Men&#039;s Hiking Shoes, Grey (Phantom\/Black\/Quiet Shade 000), 43 1\/3 EU\"  \/>\n        <\/a>\n\n            <\/div>\n\n    <div class=\"aawp-product__content\">\n        <a class=\"aawp-product__title\" href=\"https:\/\/www.amazon.es\/dp\/B077Z7FVLT?tag=travesiapiren-21&amp;linkCode=ogi&amp;th=1&amp;psc=1\" title=\"Salomon Quest 4D 3 GTX Men&#039;s Hiking Shoes, Grey (Phantom\/Black\/Quiet Shade 000), 43 1\/3 EU\" rel=\"nofollow noopener sponsored\" target=\"_blank\">\n            Salomon Quest 4D 3 GTX Men's Hiking Shoes, Grey (Phantom\/Black\/Quiet Shade 000), 43 1\/3 EU        <\/a>\n        <div class=\"aawp-product__description\">\n            <ul><\/ul>        <\/div>\n    <\/div>\n\n    <div class=\"aawp-product__footer\">\n\n        <div class=\"aawp-product__pricing\">\n            \n                            <span class=\"aawp-product__price aawp-product__price--current\"><\/span>\n            \n                    <\/div>\n\n                <a class=\"aawp-button aawp-button--buy aawp-button--icon aawp-button--icon-black\" href=\"https:\/\/www.amazon.es\/dp\/B077Z7FVLT?tag=travesiapiren-21&#038;linkCode=ogi&#038;th=1&#038;psc=1\" title=\"See on Amazon\" target=\"_blank\" rel=\"nofollow noopener sponsored\">See on Amazon<\/a>\n            <\/div>\n\n<\/div>\n\n    \n<\/div>\n\n\n\n\n<h3 class=\"wp-block-heading\">High mountain boots<\/h3>\n\n\n\n<p>Here we find footwear with a higher upper, they are designed to be safer in areas with very steep slopes, as they offer greater grip to avoid injuries. The soles are usually more rigid, as are the materials from which the boot is made.<\/p>\n\n\n\n<p>It will be the right footwear for walking in the snow, to be used with <a href=\"https:\/\/travesiapirenaica.com\/en\/how-to-make-technical-snowshoeing-progress\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"It will be the appropriate footwear for walking in the snow, for use with snowshoes or crampons. Within this category we will include mountaineering boots, more rigid, and oriented to icy terrains and colder conditions (opens in a new tab).\">rackets <\/a>or crampons. Within this category we will include mountaineering boots, which are more rigid and oriented to icy terrain and colder conditions.<\/p>\n\n\n\n\n<div class=\"aawp\">\n\n            \n            \n<div class=\"aawp-product aawp-product--horizontal aawp-product--css-adjust-image-large\"  data-aawp-product-asin=\"B075FDHLSB\" data-aawp-product-id=\"35681\" data-aawp-tracking-id=\"travesiapiren-21\" data-aawp-product-title=\"Asolo 6B+ GV Mm Bota Hombre Negro  Nero\/Rosso  7 UK\" data-aawp-geotargeting=\"true\">\n\n    \n    <div class=\"aawp-product__thumb\">\n        <a class=\"aawp-product__image-link\" href=\"https:\/\/www.amazon.es\/dp\/B075FDHLSB?tag=travesiapiren-21&amp;linkCode=ogi&amp;th=1&amp;psc=1\" title=\"Asolo 6B+ GV Mm Boot, Men&#039;s, Black (Nero\/Rosso), 7 UK\" rel=\"nofollow noopener sponsored\" target=\"_blank\">\n            <img decoding=\"async\" class=\"aawp-product__image\" src=\"https:\/\/m.media-amazon.com\/images\/I\/51kglnV-dkL.jpg\" alt=\"Asolo 6B+ GV Mm Boot, Men&#039;s, Black (Nero\/Rosso), 7 UK\"  \/>\n        <\/a>\n\n            <\/div>\n\n    <div class=\"aawp-product__content\">\n        <a class=\"aawp-product__title\" href=\"https:\/\/www.amazon.es\/dp\/B075FDHLSB?tag=travesiapiren-21&amp;linkCode=ogi&amp;th=1&amp;psc=1\" title=\"Asolo 6B+ GV Mm Boot, Men&#039;s, Black (Nero\/Rosso), 7 UK\" rel=\"nofollow noopener sponsored\" target=\"_blank\">\n            Asolo 6B+ GV Mm Boot, Men's, Black (Nero\/Rosso), 7 UK        <\/a>\n        <div class=\"aawp-product__description\">\n            <ul><\/ul>        <\/div>\n    <\/div>\n\n    <div class=\"aawp-product__footer\">\n\n        <div class=\"aawp-product__pricing\">\n            \n                            <span class=\"aawp-product__price aawp-product__price--current\"><\/span>\n            \n                    <\/div>\n\n                <a class=\"aawp-button aawp-button--buy aawp-button--icon aawp-button--icon-black\" href=\"https:\/\/www.amazon.es\/dp\/B075FDHLSB?tag=travesiapiren-21&#038;linkCode=ogi&#038;th=1&#038;psc=1\" title=\"See on Amazon\" target=\"_blank\" rel=\"nofollow noopener sponsored\">See on Amazon<\/a>\n            <\/div>\n\n<\/div>\n\n    \n<\/div>\n\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ajuste_de_las_botas_de_senderismo\"><\/span>Fitting of hiking boots<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here are a series of recommendations on how boots should fit you, so that they become an ideal alternative.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Measure<\/h4>\n\n\n\n<p>Of course, the <strong>size<\/strong> is the first essential factor to take into account, but because there may be slight variations depending on the brand and place of manufacture, remember the toe rule; if you try the boots on unlaced and push your foot as far back as possible, you should have room to fit a toe into the heel area, which is the recommended space.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">How to try them on<\/h4>\n\n\n\n<p>Remember that the best thing to do is to try them on. <strong>in the afternoon,<\/strong> which is when your feet can become more dilated, and it will also be better if you try them on with <strong>the same type of socks&nbsp;<\/strong>you normally use for your excursions.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.amazon.es\/s\/ref=as_li_ss_tl?__mk_es_ES=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;url=search-alias=shoes&amp;field-keywords=botas+monta%C3%B1a&amp;rh=n:1571262031,k:botas+monta%C3%B1a&amp;linkCode=ll2&amp;tag=travesiapiren-21&amp;linkId=c358552ecfe2c89f048fb8609c631428\" target=\"_blank\" rel=\"noreferrer noopener\">Buying hiking boots online is also a good option.<\/a>They usually have return policies that allow you to exchange them in case they don't fit properly.<\/p>\n\n\n\n<p>It is important that they do not feel loose when lowering or raising, they must grip the foot properly, as if they are tied, your foot moves inwards, leaving a gap at the front or back of the heel, you are more likely to suffer. <a href=\"https:\/\/travesiapirenaica.com\/en\/ampollas-en-los-pies\/\" target=\"_blank\" rel=\"noreferrer noopener\">blisters<\/a> or some kind of injury.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Adaptation<\/h4>\n\n\n\n<p>It is also important to give them sufficient use before a first excursion, as this way you run fewer risks than if you decide to use them for the first time on a trekking trip. It's not a matter of using them once, but rather of giving them a <strong>adaptation period <\/strong>to flex and adjust so that you can make sure they are comfortable for a long ride.<\/p>\n\n\n\n<p><strong>YOU MAY BE INTERESTED IN: <\/strong><a href=\"https:\/\/travesiapirenaica.com\/en\/how-to-tie-montana-shoes\/\">How to lace up hiking shoes<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Componentes_de_botas_de_senderismo\"><\/span>Hiking boot components<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>We also recommend that you consider some of the following characteristics:<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Boot body material<\/h4>\n\n\n\n<p>Depending on the type of material, conditions vary, such as the <strong>durability, ventilation and comfort.<\/strong><\/p>\n\n\n\n<p>&#8211; <strong>Whole grain leather.<\/strong> This is usually the most expensive type of leather, as it represents the outer part, which is of the highest quality. For this reason, this type of hiking boots are quite durable and water resistant, which is why they are usually the main component of trekking boots.<\/p>\n\n\n\n<p>&#8211; <strong>Split grain leather.<\/strong> This type represents the lower part of the cowhide, which is rougher and separates from the smooth outer part. Due to its characteristics, it is usually combined with a nylon layer, which makes it more stylish. <strong>lightweight and with good breathability,<\/strong> and is therefore suitable for warm conditions. However, it tends to be more vulnerable and less water resistant.<\/p>\n\n\n\n<p>&#8211; <strong>Nubuck leather<\/strong>. It is also a type of full-grain leather, but it has undergone a polishing process, leaving a suede-like effect. It is resistant to water, abrasion and is usually very durable. It has a longer break-in time, so you should use it on a daily basis, before a long hiking adventure.<\/p>\n\n\n\n<p>&#8211; <strong>Synthetics<\/strong>. Materials such as polyester, nylon and \"synthetic leather\" fall into this category, are cheaper and dry quickly. They are also flexible, but their durability is shorter on average.<\/p>\n\n\n\n<p><strong>- Insulated. <\/strong>For very cold or high mountain routes, this alternative is efficient as it generates a synthetic thermal insulation, which allows for better heat retention.<\/p>\n\n\n\n<p><strong>- Waterproof membranes. <\/strong>Hiking shoes with this kind of protection better prevent the ingress of moisture, although they are not very comfortable in hot conditions, due to their limited breathability. There are membranes such as <strong><a href=\"https:\/\/travesiapirenaica.com\/en\/gore-tex\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Gore-tex (opens in a new tab)\">Gore-tex<\/a><\/strong> which offer, in addition to the necessary waterproofing, adequate breathability ranges.<\/p>\n\n\n\n<p>&#8211;<strong> Vegan. <\/strong>There are also hiking boots made of non-animal materials.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Mezzanines<\/h4>\n\n\n\n<p>The midsole largely determines the<strong> stiffness of the shoe <\/strong>The following are the main types of hiking trails:<\/p>\n\n\n\n<p>&#8211;<strong>Ethylene-vinyl acetate<\/strong>. Also known as EVA, they have the quality that they can have different types of density, for example with more hardness in the forefoot. They are more <strong>economical and flexible<\/strong>and therefore suitable for long and not very complicated routes.<\/p>\n\n\n\n<p>&#8211; <strong>Polyurethane<\/strong>. These midsoles are more rigid, and therefore provide more comfortable protection on cobblestone terrain or for long walks, providing <strong>firmness and stability.<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Soles.<\/h4>\n\n\n\n<div class=\"wp-block-image size-full wp-image-7665\"><figure class=\"aligncenter\"><img decoding=\"async\" width=\"760\" height=\"500\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/grant-ritchie-564035-unsplash_760x500.jpg\" alt=\"Soles of hiking boots\/ Photo: Grant Ritchie\" class=\"wp-image-7665\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/grant-ritchie-564035-unsplash_760x500.jpg 760w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/grant-ritchie-564035-unsplash_760x500-600x395.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/grant-ritchie-564035-unsplash_760x500-300x197.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/grant-ritchie-564035-unsplash_760x500-100x65.jpg 100w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/grant-ritchie-564035-unsplash_760x500-260x170.jpg 260w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/grant-ritchie-564035-unsplash_760x500-759x500.jpg 759w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><figcaption> Soles of hiking boots\/ Photo: Grant Ritchie<\/figcaption><\/figure><\/div>\n\n\n\n<p>There are at least a couple of factors to consider here:<\/p>\n\n\n\n<p>&#8211; <strong>Texture<\/strong>. Depending on the pattern of protrusions and the design of the sole, the type of traction also changes. Boots with deeper and more pronounced \"treads\" allow for better grip, ideal for mountaineering. On the other hand, those with wide treads offer better traction on flat terrain, as well as a better ability to avoid mud accumulation.<\/p>\n\n\n\n<p><strong>-Heel brake.<\/strong> Hiking boots with a very pronounced heel are more recommendable. <strong>for mountain expeditions<\/strong>They reduce the risk of landslides on steep slopes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Compatibilidad_con_crampones\"><\/span>Compatibility with crampons.<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you like trekking in the high mountains, check that your boots have <strong>crampon compatibility <\/strong>The cramponable boots will also be a better option to ensure a better grip, because although many usually fit all types of footwear, those with this special adaptation are more resistant and reliable for this type of high altitude expeditions. There are cramponable and semi-cramponable boots, depending on whether they have slots for attaching crampons to the heel and toe or only to the heel. Check which type of crampon is available for which type of boot. Keep in mind that a crampon boot is a very rigid boot designed for mountaineering and will not be suitable for long hiking routes.<\/p>\n\n\n\n<p><strong>READ ALSO:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"http:\/\/travesiapirenaica.com\/en\/trekking-equipment\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>What to pack in your basic hiking equipment &gt;&gt;<\/strong><\/a><\/li><li><a href=\"https:\/\/travesiapirenaica.com\/en\/clean-mountain-boots\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>How to clean your hiking boots &gt;&gt;<\/strong><\/a><\/li><\/ul>","protected":false},"excerpt":{"rendered":"Finding the ideal hiking boots can sometimes be tricky, but we've compiled a list of the best hiking boots for...","protected":false},"author":1,"featured_media":7666,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","episode_type":"audio","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[685],"tags":[],"series":[],"class_list":["post-7661","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-equipamiento-montana","post_format-post-format-image"],"episode_featured_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/a-m-624593-unsplash.jpg_760x500.jpg","episode_player_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2017\/12\/Caratula-Podcast-Maldita-Montana_1500x1500_72pp-p_.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/travesiapirenaica.com\/en\/feed\/podcast\/maldita-montana","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"ulnHtcWQpt\"><a href=\"https:\/\/travesiapirenaica.com\/en\/hiking-shoes\/\">C\u00f3mo elegir tu calzado de senderismo<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/travesiapirenaica.com\/en\/hiking-shoes\/embed\/#?secret=ulnHtcWQpt\" width=\"500\" height=\"350\" title=\"&#8220;C\u00f3mo elegir tu calzado de senderismo&#8221; &#8212; Traves\u00eda.\" data-secret=\"ulnHtcWQpt\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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