{"id":8296,"date":"2025-09-05T12:48:46","date_gmt":"2025-09-05T10:48:46","guid":{"rendered":"https:\/\/travesiapirenaica.com\/?p=8296"},"modified":"2025-09-05T12:48:49","modified_gmt":"2025-09-05T10:48:49","slug":"route-of-the-swallows","status":"publish","type":"post","link":"https:\/\/travesiapirenaica.com\/en\/ruta-de-las-golondrinas\/","title":{"rendered":"Ruta de las Golondrinas: the circular route through the Karst de Larra"},"content":{"rendered":"\n<p><strong>La Ruta Cl\u00e1sica de las Golondrinas<\/strong> es una traves\u00eda de monta\u00f1a de <strong>4 d\u00edas<\/strong> \u2014existen variantes de la ruta de entre 3 a 6 d\u00edas\u2014 que recorre el coraz\u00f3n del Pirineo occidental, cruzando la frontera entre Espa\u00f1a y Francia a trav\u00e9s de valles y cumbres del \u00abreino\u00bb del Karst de Larra. M\u00e1s que un simple sendero, esta ruta se inspira en los pasos hist\u00f3ricos de las <strong>\u201cgolondrinas\u201d<\/strong>, nombre que recibieron las mujeres de los valles de Roncal, Ans\u00f3 y Salazar que, <strong>vestidas de negro<\/strong>, migraban cada oto\u00f1o a la vertiente francesa en busca de trabajo y regresaban en primavera, al igual que las golondrinas en sus migraciones estacionales. Hoy, quienes nos aventuramos en este recorrido descubrimos bosques de hayas, praderas alpinas, paisajes k\u00e1rsticos \u2014ojo a esto, que Larra es mucho Larra\u2014 y panor\u00e1micas de cumbres emblem\u00e1ticas.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2020\/10\/Ruta-de-las-Golondrinas_Etapa-3_Hacia-las-as-cabanas-del-Cap-de-la-Baitch-1024x683.jpg\" alt=\"Ruta de las Golondrinas. Etapa 3. Hacia las caba\u00f1as del Cap de la Baitch. \/ Foto: Eduardo Azcona\" class=\"wp-image-51061\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2020\/10\/Ruta-de-las-Golondrinas_Etapa-3_Hacia-las-as-cabanas-del-Cap-de-la-Baitch-1024x683.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2020\/10\/Ruta-de-las-Golondrinas_Etapa-3_Hacia-las-as-cabanas-del-Cap-de-la-Baitch-300x200.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2020\/10\/Ruta-de-las-Golondrinas_Etapa-3_Hacia-las-as-cabanas-del-Cap-de-la-Baitch-768x512.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2020\/10\/Ruta-de-las-Golondrinas_Etapa-3_Hacia-las-as-cabanas-del-Cap-de-la-Baitch-1536x1024.jpg 1536w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2020\/10\/Ruta-de-las-Golondrinas_Etapa-3_Hacia-las-as-cabanas-del-Cap-de-la-Baitch-18x12.jpg 18w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2020\/10\/Ruta-de-las-Golondrinas_Etapa-3_Hacia-las-as-cabanas-del-Cap-de-la-Baitch-600x400.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2020\/10\/Ruta-de-las-Golondrinas_Etapa-3_Hacia-las-as-cabanas-del-Cap-de-la-Baitch.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Ruta de las Golondrinas. Etapa 3. Hacia las caba\u00f1as del Cap de la Baitch. \/ Foto: Eduardo Azcona<\/figcaption><\/figure>\n\n\n\n<p>Esta traves\u00eda <strong>circular<\/strong> conecta cuatro refugios de monta\u00f1a \u2013 <em>Belagua, Linza, Laberouat<\/em> y <em>Jeandel<\/em> \u2013 dando forma a un gran bucle alrededor del macizo k\u00e1rstico de <strong>Larra<\/strong>. A lo largo de unos <strong>60 a 75 kil\u00f3metros<\/strong> (seg\u00fan variantes escogidas) el sendero atraviesa tres regiones culturales distintas (Navarra, Arag\u00f3n y Bearne\/Soule) y parajes tan diversos como el valle de Belagua, el Valle de Ans\u00f3, la regi\u00f3n francesa de Lesc\u00fan y las mesetas calizas cercanas a La Pierre Saint-Martin. La variedad de entornos es asombrosa: se pasa de densos bosques h\u00famedos a zonas de alta monta\u00f1a desolada, de pastos verdes salpicados de ganado a laberintos de roca caliza erosionada por los siglos. No faltan tampoco los <strong>picos ic\u00f3nicos<\/strong>: la ruta ofrece opciones para coronar cimas como <strong>Txamantxoia<\/strong>, <strong>Mesa de los Tres Reyes<\/strong> (la cumbre m\u00e1s alta de Navarra con 2.446 m), <strong>Petrechema <\/strong>o el <strong>Pic d\u2019Anie<\/strong> (2.504 m, la primera gran cima del Pirineo atl\u00e1ntico), entre otras.<\/p>\n\n\n<style>.kadence-column8296_0153b0-63 > .kt-inside-inner-col{display:flex;}.kadence-column8296_0153b0-63{max-width:635px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column8296_0153b0-63{-webkit-flex:0 1 635px;flex:0 1 635px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column8296_0153b0-63 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kadence-column8296_0153b0-63 > .kt-inside-inner-col{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}.kadence-column8296_0153b0-63 > .kt-inside-inner-col,.kadence-column8296_0153b0-63 > .kt-inside-inner-col:before{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}.kadence-column8296_0153b0-63 > .kt-inside-inner-col{row-gap:var(--global-kb-gap-none, 0rem );column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8296_0153b0-63 > .kt-inside-inner-col{flex-direction:column;}.kadence-column8296_0153b0-63 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8296_0153b0-63 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column8296_0153b0-63 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8296_0153b0-63{position:relative;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column8296_0153b0-63{-webkit-flex:0 1 635px;flex:0 1 635px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column8296_0153b0-63 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column8296_0153b0-63{max-width:635px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column8296_0153b0-63 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8296_0153b0-63 inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id8296_59d0ce-64 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id8296_59d0ce-64 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id8296_59d0ce-64 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, calc(55% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(45% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id8296_59d0ce-64 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id8296_59d0ce-64 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id8296_59d0ce-64 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id8296_59d0ce-64 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column8296_85aaa8-58 > .kt-inside-inner-col,.kadence-column8296_85aaa8-58 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8296_85aaa8-58 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8296_85aaa8-58 > .kt-inside-inner-col{flex-direction:column;}.kadence-column8296_85aaa8-58 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8296_85aaa8-58 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8296_85aaa8-58{position:relative;}@media all and (max-width: 1024px){.kadence-column8296_85aaa8-58 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8296_85aaa8-58 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8296_85aaa8-58 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-image8296_9f0ece-28 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image8296_9f0ece-28 rounded-corners\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2022\/05\/Guia-rapida-TREKKINGS-VARIOS-DIAS-en-los-Pirineos.jpg\" alt=\"Gu\u00eda r\u00e1pida TREKKINGS VARIOS D\u00cdAS en los Pirineos\" class=\"kb-img wp-image-41176\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2022\/05\/Guia-rapida-TREKKINGS-VARIOS-DIAS-en-los-Pirineos.jpg 1080w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2022\/05\/Guia-rapida-TREKKINGS-VARIOS-DIAS-en-los-Pirineos-300x300.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2022\/05\/Guia-rapida-TREKKINGS-VARIOS-DIAS-en-los-Pirineos-1024x1024.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2022\/05\/Guia-rapida-TREKKINGS-VARIOS-DIAS-en-los-Pirineos-150x150.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2022\/05\/Guia-rapida-TREKKINGS-VARIOS-DIAS-en-los-Pirineos-768x768.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2022\/05\/Guia-rapida-TREKKINGS-VARIOS-DIAS-en-los-Pirineos-600x600.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2022\/05\/Guia-rapida-TREKKINGS-VARIOS-DIAS-en-los-Pirineos-100x100.jpg 100w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column8296_6ee6ee-53 > .kt-inside-inner-col,.kadence-column8296_6ee6ee-53 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8296_6ee6ee-53 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8296_6ee6ee-53 > .kt-inside-inner-col{flex-direction:column;}.kadence-column8296_6ee6ee-53 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8296_6ee6ee-53 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8296_6ee6ee-53{position:relative;}@media all and (max-width: 1024px){.kadence-column8296_6ee6ee-53 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8296_6ee6ee-53 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8296_6ee6ee-53 inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading8296_265dc0-7b, .wp-block-kadence-advancedheading.kt-adv-heading8296_265dc0-7b[data-kb-block=\"kb-adv-heading8296_265dc0-7b\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading8296_265dc0-7b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8296_265dc0-7b[data-kb-block=\"kb-adv-heading8296_265dc0-7b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8296_265dc0-7b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8296_265dc0-7b[data-kb-block=\"kb-adv-heading8296_265dc0-7b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h5 class=\"kt-adv-heading8296_265dc0-7b wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading8296_265dc0-7b\">Gu\u00eda r\u00e1pida <em>TREKKINGs VARIOS D\u00cdAS <\/em>en los Pirineos<\/h5>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading8296_bea15b-50, .wp-block-kadence-advancedheading.kt-adv-heading8296_bea15b-50[data-kb-block=\"kb-adv-heading8296_bea15b-50\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading8296_bea15b-50 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8296_bea15b-50[data-kb-block=\"kb-adv-heading8296_bea15b-50\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8296_bea15b-50 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8296_bea15b-50[data-kb-block=\"kb-adv-heading8296_bea15b-50\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading8296_bea15b-50 wp-block-kadence-advancedheading has-theme-palette-5-color has-text-color\" data-kb-block=\"kb-adv-heading8296_bea15b-50\">con todo lo que debes saber antes de acometer una <strong>ruta circular de varias etapas<\/strong>.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<div class=\"convertkit-form wp-block-convertkit-form\" style=\"\"><script async data-uid=\"98efea71f5\" src=\"https:\/\/travesiapirenaica.kit.com\/98efea71f5\/index.js\" data-jetpack-boost=\"ignore\" data-no-defer=\"1\" nowprocket><\/script><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Variantes de la ruta y duraci\u00f3n<\/h2>\n\n\n\n<p>La Ruta de las Golondrinas se puede realizar en <strong>3, 4 o 5 etapas<\/strong>, adapt\u00e1ndose al nivel y disponibilidad de cada senderista \u2014nosotros optamos en esta ocasi\u00f3n por la ruta cl\u00e1sica, sin cimas por as\u00ed decir. La opci\u00f3n A\u2014:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Golondrina Alpina (3 d\u00edas):<\/strong> La versi\u00f3n m\u00e1s <strong>salvaje, dif\u00edcil y \u201calpina\u201d<\/strong>, recomendada solo para monta\u00f1eros con experiencia. En tres jornadas conecta Belagua, Linza y Laberouat, siguiendo tramos fuera de sendero y exigentes desniveles. Requiere muy buena forma f\u00edsica, capacidad de orientaci\u00f3n y est\u00e1 pensada para quienes buscan un desaf\u00edo t\u00e9cnico en alta monta\u00f1a. No subestimar. <\/li>\n\n\n\n<li><strong>Golondrina Cl\u00e1sica (4 d\u00edas):<\/strong> El recorrido de <strong>\u201ctoda la vida\u201d<\/strong>, equilibrado en esfuerzo y disfrute. Completa el bucle Belagua \u2013 Linza \u2013 Laberouat \u2013 Jeandel, combinando senderos marcados con tramos de alta monta\u00f1a. Cada etapa ofrece dos alternativas: una <strong>variante m\u00e1s sencilla (A)<\/strong> y otra <strong>m\u00e1s exigente (B)<\/strong> que suele incluir la ascensi\u00f3n a alguna cumbre o un trazado m\u00e1s t\u00e9cnico. Aun siendo la ruta cl\u00e1sica, no es trivial: demanda buena condici\u00f3n f\u00edsica y nociones b\u00e1sicas de orientaci\u00f3n en monta\u00f1a.<\/li>\n\n\n\n<li><strong>Gran Golondrina (5 d\u00edas):<\/strong> La versi\u00f3n <strong>m\u00e1s larga<\/strong> y exploratoria. A\u00f1ade una etapa extra, generalmente iniciando desde el pueblo de <strong>Isaba (Navarra)<\/strong>, para adentrarse con calma en el valle de Roncal antes de enlazar con el circuito cl\u00e1sico. Esta opci\u00f3n de cinco jornadas permite conocer con mayor profundidad los rincones de Belagua y los valles vecinos, al precio de caminar m\u00e1s kil\u00f3metros en total. Es ideal para quienes disponen de tiempo y quieren una inmersi\u00f3n completa en la zona.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/08\/Ruta-de-las-Golondrinas_Etapa-2_Descendiendo-del-Collado-del-Petrechema-las-espectaculares-Agujas-de-Ansabere-al-fondo-576x1024.jpg\" alt=\"Ruta de las Golondrinas. Etapa 2. Descendiendo del Collado del Petrechema, las espectaculares Agujas de Ansabere al fondo. \/ Foto: Eduardo Azcona\" class=\"wp-image-51078\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/08\/Ruta-de-las-Golondrinas_Etapa-2_Descendiendo-del-Collado-del-Petrechema-las-espectaculares-Agujas-de-Ansabere-al-fondo-576x1024.jpg 576w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/08\/Ruta-de-las-Golondrinas_Etapa-2_Descendiendo-del-Collado-del-Petrechema-las-espectaculares-Agujas-de-Ansabere-al-fondo-169x300.jpg 169w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/08\/Ruta-de-las-Golondrinas_Etapa-2_Descendiendo-del-Collado-del-Petrechema-las-espectaculares-Agujas-de-Ansabere-al-fondo-768x1366.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/08\/Ruta-de-las-Golondrinas_Etapa-2_Descendiendo-del-Collado-del-Petrechema-las-espectaculares-Agujas-de-Ansabere-al-fondo-864x1536.jpg 864w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/08\/Ruta-de-las-Golondrinas_Etapa-2_Descendiendo-del-Collado-del-Petrechema-las-espectaculares-Agujas-de-Ansabere-al-fondo-1152x2048.jpg 1152w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/08\/Ruta-de-las-Golondrinas_Etapa-2_Descendiendo-del-Collado-del-Petrechema-las-espectaculares-Agujas-de-Ansabere-al-fondo-7x12.jpg 7w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/08\/Ruta-de-las-Golondrinas_Etapa-2_Descendiendo-del-Collado-del-Petrechema-las-espectaculares-Agujas-de-Ansabere-al-fondo-600x1067.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/08\/Ruta-de-las-Golondrinas_Etapa-2_Descendiendo-del-Collado-del-Petrechema-las-espectaculares-Agujas-de-Ansabere-al-fondo.jpg 1280w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><figcaption class=\"wp-element-caption\">Ruta de las Golondrinas. Etapa 2. Descendiendo del Collado del Petrechema, las espectaculares Agujas de Ansabere al fondo. \/ Foto: Eduardo Azcona<\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-group has-theme-palette-7-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Ficha t\u00e9cnica (Ruta cl\u00e1sica 4 d\u00edas)<\/h2>\n\n\n\t\t<div class=\"wp-block-woocommerce-memberships-member-content\">\n\t\t\t\t\t<div class=\"woocommerce\">\n\t\t\t<div class=\"woocommerce-info wc-memberships-restriction-message wc-memberships-message wc-memberships-content-restricted-message\">\n\t\t\t\tPara acceder a este contenido, debes comprar <span class=\"wc-memberships-products-grant-access\"><a href=\"https:\/\/travesiapirenaica.com\/en\/producto\/acceso-club-travesia-mensual\/\">Acceso Club Traves\u00eda Pirenaica (Mensual)<\/a> or <a href=\"https:\/\/travesiapirenaica.com\/en\/producto\/acceso-club-travesia-anual\/\">Acceso Club Traves\u00eda Pirenaica (anual)<\/a><\/span>.\t\t    <\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2020\/10\/Ruta-de-las-Golondrinas_Etapa-1_Hacia-el-Rincon-de-Belagua-1024x683.jpg\" alt=\"Ruta de las Golondrinas. Etapa 1. Hacia el Rinc\u00f3n de Belagua. \/ Foto: Eduardo Azcona\" class=\"wp-image-51055\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2020\/10\/Ruta-de-las-Golondrinas_Etapa-1_Hacia-el-Rincon-de-Belagua-1024x683.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2020\/10\/Ruta-de-las-Golondrinas_Etapa-1_Hacia-el-Rincon-de-Belagua-300x200.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2020\/10\/Ruta-de-las-Golondrinas_Etapa-1_Hacia-el-Rincon-de-Belagua-768x512.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2020\/10\/Ruta-de-las-Golondrinas_Etapa-1_Hacia-el-Rincon-de-Belagua-1536x1024.jpg 1536w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2020\/10\/Ruta-de-las-Golondrinas_Etapa-1_Hacia-el-Rincon-de-Belagua-18x12.jpg 18w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2020\/10\/Ruta-de-las-Golondrinas_Etapa-1_Hacia-el-Rincon-de-Belagua-600x400.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2020\/10\/Ruta-de-las-Golondrinas_Etapa-1_Hacia-el-Rincon-de-Belagua.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Ruta de las Golondrinas. Etapa 1. Hacia el Rinc\u00f3n de Belagua. \/ Foto: Eduardo Azcona<\/figcaption><\/figure>\n\n\n\n<p>A continuaci\u00f3n os describo el <strong>itinerario cl\u00e1sico de 4 d\u00edas<\/strong> (sin ascensiones opcionales en nuestro caso), con apuntes sobre las variantes posibles en cada etapa y los principales atractivos del camino:<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Itinerario de la Golondrina Cl\u00e1sica (4 etapas)<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">D\u00eda 1: Refugio de Belagua \u2013 Refugio de Linza (\u2248 20 km)<\/h3>\n\n\n\n<center><div class=\"strava-embed-placeholder\" data-embed-type=\"activity\" data-embed-id=\"15491199352\" data-style=\"standard\" data-from-embed=\"false\"><\/div><script src=\"https:\/\/strava-embeds.com\/embed.js\"><\/script><\/center>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Desnivel:<\/strong> +800 m \/ -350 m (v\u00eda f\u00e1cil); <em>\u00f3<\/em> +1100 m \/ -1200 m si se asciende cima.<br><strong>Tiempo aprox.:<\/strong> 6-7 horas de marcha efectiva (seg\u00fan variante).<\/p>\n\n\n\n<p><strong>Descripci\u00f3n:<\/strong> <\/p>\n\n\n\t\t<div class=\"wp-block-woocommerce-memberships-member-content\">\n\t\t\t\t\t<div class=\"woocommerce\">\n\t\t\t<div class=\"woocommerce-info wc-memberships-restriction-message wc-memberships-message wc-memberships-content-restricted-message\">\n\t\t\t\tPara acceder a este contenido, debes comprar <span class=\"wc-memberships-products-grant-access\"><a href=\"https:\/\/travesiapirenaica.com\/en\/producto\/acceso-club-travesia-mensual\/\">Acceso Club Traves\u00eda Pirenaica (Mensual)<\/a> or <a href=\"https:\/\/travesiapirenaica.com\/en\/producto\/acceso-club-travesia-anual\/\">Acceso Club Traves\u00eda Pirenaica (anual)<\/a><\/span>.\t\t    <\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\n\n<center><blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DNdgdcBs3dy\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/DNdgdcBs3dy\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Ver esta publicaci\u00f3n en Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/DNdgdcBs3dy\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Una publicaci\u00f3n compartida de Eduardo Azcona (@eduazcona)<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/center>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"> D\u00eda 2: Refugio de Linza \u2013 Refugio de Laberouat (\u2248 24 km)<\/h3>\n\n\n\n<center><div class=\"strava-embed-placeholder\" data-embed-type=\"activity\" data-embed-id=\"15491206775\" data-style=\"standard\" data-from-embed=\"false\"><\/div><script src=\"https:\/\/strava-embeds.com\/embed.js\"><\/script><\/center>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Desnivel:<\/strong> +1300 m \/ -1200 m (ruta normal); hasta +1800 m \/ -1600 m si se asciende a la Mesa de los Tres Reyes.<br><strong>Tiempo aprox.:<\/strong> 8-9 horas (sin cima); 8-10 horas con ascensi\u00f3n opcional.<\/p>\n\n\n\n<p><strong>Descripci\u00f3n:<\/strong> <\/p>\n\n\n\t\t<div class=\"wp-block-woocommerce-memberships-member-content\">\n\t\t\t\t\t<div class=\"woocommerce\">\n\t\t\t<div class=\"woocommerce-info wc-memberships-restriction-message wc-memberships-message wc-memberships-content-restricted-message\">\n\t\t\t\tPara acceder a este contenido, debes comprar <span class=\"wc-memberships-products-grant-access\"><a href=\"https:\/\/travesiapirenaica.com\/en\/producto\/acceso-club-travesia-mensual\/\">Acceso Club Traves\u00eda Pirenaica (Mensual)<\/a> or <a href=\"https:\/\/travesiapirenaica.com\/en\/producto\/acceso-club-travesia-anual\/\">Acceso Club Traves\u00eda Pirenaica (anual)<\/a><\/span>.\t\t    <\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\n\n<center><blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DNeCJYmu91p\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/DNeCJYmu91p\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Ver esta publicaci\u00f3n en Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/DNeCJYmu91p\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Una publicaci\u00f3n compartida de Eduardo Azcona (@eduazcona)<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/center>\n\n\n\n<h3 class=\"wp-block-heading\"> D\u00eda 3: Refugio de Laberouat \u2013 Refugio Jeandel (\u2248 12 km)<\/h3>\n\n\n\n<center><div class=\"strava-embed-placeholder\" data-embed-type=\"activity\" data-embed-id=\"15498649174\" data-style=\"standard\" data-from-embed=\"false\"><\/div><script src=\"https:\/\/strava-embeds.com\/embed.js\"><\/script><\/center>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Desnivel:<\/strong> +700 m \/ -400 m (ruta normal); ~+1300 m \/ -900 m con ascensi\u00f3n del Pic d\u2019Anie.<br><strong>Tiempo aprox.:<\/strong> 4-5 horas (sin cima); 6-7 horas con cima.<\/p>\n\n\n\n<p><strong>Descripci\u00f3n:<\/strong> <\/p>\n\n\n\t\t<div class=\"wp-block-woocommerce-memberships-member-content\">\n\t\t\t\t\t<div class=\"woocommerce\">\n\t\t\t<div class=\"woocommerce-info wc-memberships-restriction-message wc-memberships-message wc-memberships-content-restricted-message\">\n\t\t\t\tPara acceder a este contenido, debes comprar <span class=\"wc-memberships-products-grant-access\"><a href=\"https:\/\/travesiapirenaica.com\/en\/producto\/acceso-club-travesia-mensual\/\">Acceso Club Traves\u00eda Pirenaica (Mensual)<\/a> or <a href=\"https:\/\/travesiapirenaica.com\/en\/producto\/acceso-club-travesia-anual\/\">Acceso Club Traves\u00eda Pirenaica (anual)<\/a><\/span>.\t\t    <\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\n\n<center><blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DNfnR7KMtbh\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/DNfnR7KMtbh\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Ver esta publicaci\u00f3n en Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/DNfnR7KMtbh\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Una publicaci\u00f3n compartida de Eduardo Azcona (@eduazcona)<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/center>\n\n\n\n<h3 class=\"wp-block-heading\"> D\u00eda 4: Refugio Jeandel \u2013 Refugio de Belagua (\u2248 13 km)<\/h3>\n\n\n\n<center><div class=\"strava-embed-placeholder\" data-embed-type=\"activity\" data-embed-id=\"15510454811\" data-style=\"standard\" data-from-embed=\"false\"><\/div><script src=\"https:\/\/strava-embeds.com\/embed.js\"><\/script><\/center>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Desnivel:<\/strong> +500 m \/ -700 m (ruta normal); ~+700 m \/ -900 m en variante larga.<br><strong>Tiempo aprox.:<\/strong> 4-5 horas (variante A); 5-6 horas variante B.<\/p>\n\n\n\n<p><strong>Descripci\u00f3n:<\/strong> <\/p>\n\n\n\t\t<div class=\"wp-block-woocommerce-memberships-member-content\">\n\t\t\t\t\t<div class=\"woocommerce\">\n\t\t\t<div class=\"woocommerce-info wc-memberships-restriction-message wc-memberships-message wc-memberships-content-restricted-message\">\n\t\t\t\tPara acceder a este contenido, debes comprar <span class=\"wc-memberships-products-grant-access\"><a href=\"https:\/\/travesiapirenaica.com\/en\/producto\/acceso-club-travesia-mensual\/\">Acceso Club Traves\u00eda Pirenaica (Mensual)<\/a> or <a href=\"https:\/\/travesiapirenaica.com\/en\/producto\/acceso-club-travesia-anual\/\">Acceso Club Traves\u00eda Pirenaica (anual)<\/a><\/span>.\t\t    <\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\n\n<center><blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DNirMy5MLEC\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/DNirMy5MLEC\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Ver esta publicaci\u00f3n en Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/DNirMy5MLEC\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Una publicaci\u00f3n compartida de Eduardo Azcona (@eduazcona)<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/center>\n\n\n\n<h2 class=\"wp-block-heading\">Informaci\u00f3n log\u00edstica y consejos finales<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Reserva de refugios:<\/strong> Para asegurar plaza en los cuatro refugios (especialmente en temporada alta, julio-agosto), es muy recomendable reservar con antelaci\u00f3n. Existe la opci\u00f3n de <strong>forfait<\/strong> de la Ruta de las Golondrinas, que incluye las pernoctas en los refugios en media pensi\u00f3n. Con una sola gesti\u00f3n te aseguran todas las noches, lo cual facilita la log\u00edstica. Si reservas por separado, aqu\u00ed los contactos: <em>Refugio de Belagua (Tel: +34 623 10 73 17)<\/em>, <em>Refugio de Linza (+34 974 34 82 89)<\/em>, <em>Refuge de Laberouat (+33 5 59 34 71 67)<\/em>, <em>Refuge Jeandel (<strong>&nbsp;<\/strong>+33 6 73 14 97 23<\/em>). Ten en cuenta que en los refugios guardados se ofrece cena y desayuno, e incluso picnic para llevar, pero <strong>conviene llevar algo de comida energ\u00e9tica<\/strong> (frutos secos, barritas) para el camino, especialmente para etapas largas.<\/li>\n\n\n\n<li><strong>Equipo necesario:<\/strong> Al ser un trekking de refugio en refugio, <strong>no es necesario cargar tienda ni saco grueso<\/strong>, pero s\u00ed llevar un <strong>saco s\u00e1bana<\/strong> o saco ligero, ya que es obligatorio en los refugios para usar sobre las mantas \u2014como he comentado anteriormente el coste en alguno de los refugios iba de los 2 a 5 euros\u2014. Tambi\u00e9n son imprescindibles buenas <strong>botas o zapatillas de monta\u00f1a<\/strong> con suela con agarre (el lapiaz es agresivo con el calzado liso), una <strong>mochila<\/strong> c\u00f3moda (30-40 L), <strong>ropa t\u00e9cnica por capas<\/strong> adecuada a monta\u00f1a (incluyendo impermeable\/cortaviento y algo de abrigo, pues por las noches en altura refresca), <strong>frontal<\/strong> con pilas, <strong>botiqu\u00edn b\u00e1sico<\/strong>, protecci\u00f3n solar (gafas, gorra, crema) y <strong>bastones trekking<\/strong>, muy \u00fatiles para los descensos largos. No olvides llevar siempre <strong>agua suficiente<\/strong>: aunque en los refugios podr\u00e1s rellenar cantimploras, en ruta las fuentes son escasas (especialmente en la meseta k\u00e1rstica donde el agua desaparece bajo tierra). Se recomienda comenzar cada etapa con al menos 1.5-2 litros por persona \u2014en la segunda etapa especialmente\u2014 y aprovechar puntos como las caba\u00f1as de Ansab\u00e8re para repostar si es posible. Se puede llevar alg\u00fan tipo de sistema potabilizador (pastillas o filtro) ya que por ejemplo en el valle de lescun tendremos riachuelos. <\/li>\n\n\n\n<li><strong>Orientaci\u00f3n y seguridad:<\/strong> Como ya se mencion\u00f3, la ruta no est\u00e1 totalmente balizada. Es <strong>altamente aconsejable<\/strong> llevar mapas (Mapas Alpina o IGN franc\u00e9s para la zona, por ejemplo) y\/o GPS con los tracks. Antes de partir, inf\u00f3rmate de la <strong>meteorolog\u00eda<\/strong>: en caso de niebla densa, ciertos tramos (como el karst de Larra) pueden ser dif\u00edciles de navegar. En el Pas del Osque hay instalada una cadena para seguridad; t\u00f3malo con calma y ayuda a los menos experimentados de tu grupo en ese punto. Fuera de eso, si bien hay pasos rocosos, no se requieren equipos t\u00e9cnicos de escalada. Un punto a recordar es que estar\u00e1s entrando y saliendo de <strong>Francia<\/strong>, por lo que llevar DNI\/Pasaporte nunca est\u00e1 de m\u00e1s (aunque no suele haber controles en monta\u00f1a). Asimismo, puede ser \u00fatil tener algo de <strong>efectivo en euros<\/strong> (si es verdad que en los 4 refugios se acepta tarjeta).<\/li>\n\n\n\n<li><strong>Mejor \u00e9poca y fauna\/flora:<\/strong> La \u00e9poca ideal, como se indic\u00f3, es verano y principios de oto\u00f1o. En junio los pastos est\u00e1n verdes y floridos (lirios pirenaicos, cardos azules, etc.), aunque puede quedar nieve en cotas altas. Julio y agosto ofrecen d\u00edas largos y mayor seguridad meteorol\u00f3gica, pero tambi\u00e9n m\u00e1s gente en refugios (\u00a1reserva pronto!). Septiembre trae colores oto\u00f1ales en los bosques y menos concurrencia, con noches m\u00e1s fr\u00edas. Durante la traves\u00eda es com\u00fan avistar <strong>rebecos<\/strong> (especialmente en las zonas rocosas altas), <strong>marmotas<\/strong> tomando el sol en las laderas pedregosas, y gran variedad de aves: desde rapaces como el buitre leonado o incluso el quebrantahuesos, hasta peque\u00f1as aves alpinas. <\/li>\n\n\n\n<li><strong>Experiencia global:<\/strong> Completar la Ruta de las Golondrinas es m\u00e1s que sumar kil\u00f3metros: es sumergirse en la cultura pirenaica y en un paisaje singular de bosque y roca. Cada refugio tiene su encanto y brinda la oportunidad de convivir con otros monta\u00f1eros, compartir an\u00e9cdotas y recuperar fuerzas con la contundente gastronom\u00eda local (no te pierdas las <strong>migas de pastor o el caldo caliente<\/strong> si lo ofrecen en Belagua, o el queso de cabra de Lesc\u00fan en Laberouat. En Jeandel pide un gofre). Al final de los cuatro d\u00edas, uno regresa a Belagua cansado pero satisfecho, habiendo conocido rincones rec\u00f3nditos y entendido por qu\u00e9 estas monta\u00f1as esconden historias de migraciones, leyendas de reyes y sobre todo, vivencias inolvidables. <\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"The Classic Route of the Golondrinas is a 4-day mountain hike - there are...","protected":false},"author":191,"featured_media":51067,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","episode_type":"audio","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2923],"tags":[],"series":[],"class_list":["post-8296","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-trekking-pirineos","post_format-post-format-image"],"episode_featured_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2020\/10\/Ruta-de-las-Golondrinas_Etapa-4_Descenso-del-Arlas.jpg","episode_player_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2017\/12\/Caratula-Podcast-Maldita-Montana_1500x1500_72pp-p_.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/travesiapirenaica.com\/en\/feed\/podcast\/maldita-montana","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"Q2woNw7H6l\"><a href=\"https:\/\/travesiapirenaica.com\/en\/ruta-de-las-golondrinas\/\">Ruta de las Golondrinas: la traves\u00eda circular que recorre el Karst de Larra<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/travesiapirenaica.com\/en\/ruta-de-las-golondrinas\/embed\/#?secret=Q2woNw7H6l\" width=\"500\" height=\"350\" title=\"&#8220;Ruta de las Golondrinas: la traves\u00eda circular que recorre el Karst de Larra&#8221; &#8212; Traves\u00eda.\" data-secret=\"Q2woNw7H6l\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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