{"id":8773,"date":"2021-11-11T04:57:00","date_gmt":"2021-11-11T03:57:00","guid":{"rendered":"https:\/\/travesiapirenaica.com\/?p=8773"},"modified":"2025-02-23T22:41:52","modified_gmt":"2025-02-23T21:41:52","slug":"mountain-hiking-clothing","status":"publish","type":"post","link":"https:\/\/travesiapirenaica.com\/en\/ropa-montana-senderismo\/","title":{"rendered":"Mountain clothing: tips on how to choose the perfect combination"},"content":{"rendered":"<p>The choice of mountain clothing is one of the first aspects to take into account when deciding to practice outdoor activities. It is specially designed so that the wearer can withstand the inclement weather that he\/she has to face in his\/her activity. Choose comfortable clothing that allows free movement and provides technical performance, putting this before any aesthetic features. It is true that nowadays clothes for hiking or mountaineering tend to be more colourful and more in line with current fashion criteria, but put the technical characteristics before any other aesthetic criteria -you will be grateful-. The<a href=\"https:\/\/travesiapirenaica.com\/en\/mountain-weather\/\" target=\"_blank\" rel=\"noopener noreferrer\"> climatic factors<\/a> are one of the determining factors in deciding the model and type of fabric of the clothing to wear. First of all, you must know the place where you are going to go: terrain, climate, time of year.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>YOU MAY BE INTERESTED IN: <a href=\"https:\/\/travesiapirenaica.com\/en\/trekking-equipment\/\" target=\"_blank\" rel=\"noreferrer noopener\">What to pack in your basic trekking kit<\/a><\/strong><\/li>\n\n\n\n<li><strong>LINKS <\/strong>(so you can navigate through the article like lightning): <a href=\"#Camiseta-con-base-layer\">T-shirt with base layer<\/a> \/ <a href=\"#Sujetador-deportivo\">Sports bra<\/a> \/ <a href=\"#camisetas-t\u00e9cnicas\">Technical T-shirts&nbsp;<\/a>\/ <a href=\"#Forros-polares\">Polar fleece linings <\/a>\/ <a href=\"#Chaleco\">Waistcoat <\/a>\/ <a href=\"#Chaqueta-soft-shell\">Soft-shell jacket <\/a>\/ <a href=\"#Chubasquero-Chaqueta\">Raincoat-Jacket<\/a> \/ <a href=\"#Ropa-interior\">Underwear<\/a> \/ <a href=\"#Pantalones-t\u00e9cnicos\">Technical trousers<\/a>&nbsp;\/ <a href=\"#Pantalones-impermeables\">Waterproof trousers <\/a>\/ <a href=\"#Calzado-ligero\">Lightweight footwear<\/a> \/ <a href=\"#Botas-semir\u00edgidas\">Semi-rigid boots<\/a> \/ <a href=\"#Botas-r\u00edgidas\">Stiff boots <\/a>\/ <a href=\"#Sandalias\">Sandals&nbsp;<\/a>\/ <a href=\"#Calcetines\">Socks&nbsp;<\/a>\/ <a href=\"#Polainas\">Gaiters<\/a>.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Shirts, jackets and linings. Three-layer top.<\/strong><\/h2>\n\n\n\n<p>When it comes to T-shirts or tops, there are many types of lightweight fabrics and thermal layers. Consideration of the type of weather and the type of activity are very important in order to choose these garments, because depending on the type of weather you will need more than one shirt and jacket to keep away moisture and store body heat.  We will overlap different layers of clothing, the so called <a href=\"https:\/\/travesiapirenaica.com\/en\/how-to-dress-montana-3-layer-system\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>three-layer method (see article)<\/strong><\/a>. Depending on the conditions, some layers of clothing may be omitted. The types of <strong>layers<\/strong> you can choose from are as follows:<\/p>\n\n\n\n<ul id=\"Camiseta-con-base-layer\" class=\"wp-block-list\">\n<li><strong>T-shirt with base layer<\/strong>. The <a href=\"https:\/\/www.amazon.es\/Helly-Hansen-LIFA-Stripe-Crew\/dp\/B06XHG4XH4\/ref=as_li_ss_tl?th=1&amp;psc=1&amp;linkCode=ll1&amp;tag=travesiapiren-21&amp;linkId=aa3fbfae62a6d85fe606aecaca6a6bb8&amp;language=es_ES\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>HH LIFA Crew<\/strong><\/a> can be a good option. We will use it as the innermost layer, in contact with the body. (YOU MAY BE INTERESTED:&nbsp;<strong><a href=\"https:\/\/travesiapirenaica.com\/en\/first-layer-mountain-thermal-clothing\/\">The best first layer in the mountains: thermal clothing<\/a><\/strong>)<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/3t096ic\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-HH-LIFA-Active-Crew-Hombre_1200x900-1024x768.jpg\" alt=\"Helly Hansen HH LIFA Active Crew, Men&#039;s\" class=\"wp-image-26349\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-HH-LIFA-Active-Crew-Hombre_1200x900-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-HH-LIFA-Active-Crew-Hombre_1200x900-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-HH-LIFA-Active-Crew-Hombre_1200x900-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-HH-LIFA-Active-Crew-Hombre_1200x900-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-HH-LIFA-Active-Crew-Hombre_1200x900-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-HH-LIFA-Active-Crew-Hombre_1200x900-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-HH-LIFA-Active-Crew-Hombre_1200x900-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-HH-LIFA-Active-Crew-Hombre_1200x900-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-HH-LIFA-Active-Crew-Hombre_1200x900-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-HH-LIFA-Active-Crew-Hombre_1200x900-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/Helly-Hansen-HH-LIFA-Active-Crew-Hombre_1200x900.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><em><a href=\"https:\/\/amzn.to\/3t096ic\" target=\"_blank\" rel=\"noreferrer noopener\">Helly Hansen HH LIFA Active Crew<\/a>, Male (<a href=\"https:\/\/amzn.to\/2OyAntg\" target=\"_blank\" rel=\"noreferrer noopener\">female model<\/a>)<\/em>. 2-layer system with fibre (<em>100% Lifa next to the skin and absorbent technical fibres on the outside<\/em>) for better moisture management while keeping you warm and comfortable for mountaineering activity.<\/figcaption><\/figure>\n\n\n\n<ul id=\"Sujetador-deportivo\" class=\"wp-block-list\">\n<li><strong>Sports bra<\/strong>. For women, the choice of a good sports top is of great importance. It will influence your performance. It should be comfortable and offer support without being too tight. We must bear in mind that with moderate use, they are garments with important wear and tear and it is recommended to renew them every year. The choice will be a high-impact model for aerobic sport, such as the <strong>NIKE W NP Classic Swoosh Bra (<a href=\"https:\/\/www.amazon.es\/Nike-Classic-Swoosh-Sujetador-Deportivo\/dp\/B006NZHL8K\/ref=as_li_ss_tl?ie=UTF8&amp;qid=1537874230&amp;sr=8-1&amp;keywords=NIKE+W+NP+CLASSIC+SWOOSH+BRA&amp;linkCode=ll1&amp;tag=travesiapiren-21&amp;linkId=f0552ea43129034a81c2e883df6b52d5&amp;language=es_ES\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Amazon <\/a>\/ <a href=\"https:\/\/fnty.co\/c\/r-PMgGMxpD\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Alltricks<\/a>).<\/strong>&nbsp;<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/3CG91W4\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/Nike-W-Np-Pro-Classic-Swoosh-Bra-1024x768.jpg\" alt=\"NIKE W NP Classic Swoosh Bra. \" class=\"wp-image-30602\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/Nike-W-Np-Pro-Classic-Swoosh-Bra-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/Nike-W-Np-Pro-Classic-Swoosh-Bra-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/Nike-W-Np-Pro-Classic-Swoosh-Bra-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/Nike-W-Np-Pro-Classic-Swoosh-Bra-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/Nike-W-Np-Pro-Classic-Swoosh-Bra-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/Nike-W-Np-Pro-Classic-Swoosh-Bra-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/Nike-W-Np-Pro-Classic-Swoosh-Bra-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/Nike-W-Np-Pro-Classic-Swoosh-Bra-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/Nike-W-Np-Pro-Classic-Swoosh-Bra-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/Nike-W-Np-Pro-Classic-Swoosh-Bra-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/Nike-W-Np-Pro-Classic-Swoosh-Bra.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><strong>NIKE W NP Classic Swoosh Bra<\/strong> (<a href=\"https:\/\/amzn.to\/3CG91W4\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Amazon <\/a>\/ <a href=\"https:\/\/fnty.co\/c\/r-PMgGMxpD\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Alltricks<\/a>). Breathable Dri-Fit technology fabric wicks away moisture and keeps feet dry, ready for high-intensity athletic performance.<\/figcaption><\/figure>\n\n\n\n<ul id=\"camisetas-t\u00e9cnicas\" class=\"wp-block-list\">\n<li>Other <strong>technical t-shirts for hiking<\/strong>. They can be short sleeved, which can be used in summer or in hot climates. They would be T-shirts of the type a la <strong><a href=\"https:\/\/tinyurl.com\/yhun483l\" target=\"_blank\" rel=\"noreferrer noopener\">HH Lifa A<\/a><a href=\"https:\/\/tinyurl.com\/yhun483l\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">c<\/a><a href=\"https:\/\/tinyurl.com\/yhun483l\" target=\"_blank\" rel=\"noreferrer noopener\">tive Solen<\/a> <\/strong>(Female) \/ Similar model <a href=\"https:\/\/amzn.to\/3EFKqBh\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>man<\/strong><\/a>. Also interesting is the <a href=\"https:\/\/fnty.co\/c\/r-DulHHHsK\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>Helly Hansen Allure Women's White<\/strong><\/a>.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tinyurl.com\/yhun483l\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/W-HH-LIFA-ACTIVE-SOLEN-TSHIRT-1024x768.jpg\" alt=\"HH Lifa Active Solen\" class=\"wp-image-30607\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/W-HH-LIFA-ACTIVE-SOLEN-TSHIRT-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/W-HH-LIFA-ACTIVE-SOLEN-TSHIRT-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/W-HH-LIFA-ACTIVE-SOLEN-TSHIRT-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/W-HH-LIFA-ACTIVE-SOLEN-TSHIRT-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/W-HH-LIFA-ACTIVE-SOLEN-TSHIRT-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/W-HH-LIFA-ACTIVE-SOLEN-TSHIRT-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/W-HH-LIFA-ACTIVE-SOLEN-TSHIRT-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/W-HH-LIFA-ACTIVE-SOLEN-TSHIRT-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/W-HH-LIFA-ACTIVE-SOLEN-TSHIRT-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/W-HH-LIFA-ACTIVE-SOLEN-TSHIRT-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/W-HH-LIFA-ACTIVE-SOLEN-TSHIRT.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/tinyurl.com\/yhun483l\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>HH Lifa Active Solen<\/strong> <\/a>(Female) \/ <a href=\"https:\/\/amzn.to\/3EFKqBh\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Similar male model<\/a>.  Designed to keep you dry on hot summer days.<\/figcaption><\/figure>\n\n\n\n<ul id=\"Forros-polares\" class=\"wp-block-list\">\n<li><strong>Polar fleece linings<\/strong> (<a href=\"https:\/\/travesiapirenaica.com\/en\/fleece-lining\/\" target=\"_blank\" rel=\"noreferrer noopener\">read article<\/a>). It will be our middle layer: breathable, weight depending on weather conditions and activity level. Made of Polartec 100g fabric, the fleece lining <strong>100 Glacier Full Zip by The North Face (<a href=\"https:\/\/fnty.co\/c\/r-sEnrpltx\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">shop at Altricks<\/a>)<\/strong>(YOU MIGHT BE INTERESTED: <a href=\"https:\/\/travesiapirenaica.com\/en\/second-layer-montana\/\" target=\"_blank\" rel=\"noreferrer noopener\">How to choose your second mountain layer<\/a>)<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/tidd.ly\/3k2D2bo\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-M-100-Glacier_1200X900-1024x768.jpg\" alt=\"The North Face M 100 Glacier\" class=\"wp-image-26338\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-M-100-Glacier_1200X900-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-M-100-Glacier_1200X900-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-M-100-Glacier_1200X900-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-M-100-Glacier_1200X900-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-M-100-Glacier_1200X900-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-M-100-Glacier_1200X900-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-M-100-Glacier_1200X900-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-M-100-Glacier_1200X900-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-M-100-Glacier_1200X900-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-M-100-Glacier_1200X900-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/The-North-Face-M-100-Glacier_1200X900.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/fnty.co\/c\/r-sEnrpltx\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Fleece 100 Glacier Full Zip <\/a>by The North Face for men. <a href=\"https:\/\/fnty.co\/c\/r-aXXDrVND\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Female Model<\/a>. Made with Polartec\u00ae microfleece fabric for lightweight warmth and ease of movement. Simplicity perfected for use as a second layer. <\/figcaption><\/figure>\n\n\n\n<ul id=\"Chaleco\" class=\"wp-block-list\">\n<li><strong>Waistcoat<\/strong>. Provides comfort of movement as well as maintaining body temperature. Can be a complement to the mid-layer. They are available in different fabrics and can function well as a windbreaker. In this case, consider that it will allow an optimal evacuation of sweat. Some, such as the <a href=\"https:\/\/www.amazon.es\/TRANGOWORLD-Otal-Chaleco-Hombre-Azul\/dp\/B075NBDMXL\/ref=as_li_ss_tl?ie=UTF8&amp;linkCode=ll1&amp;tag=travesiapiren-21&amp;linkId=7a56da532073080a1096d876a204b7ed&amp;language=es_ES\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>TRANGOWOLD Otal Vest<\/strong> <\/a>Duck Down, we can use it for winter activities.&nbsp;<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/3GN22gv\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/TRANGOWORLD-Otal-1024x768.jpg\" alt=\"TRANGOWORLD Otal\" class=\"wp-image-30617\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/TRANGOWORLD-Otal-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/TRANGOWORLD-Otal-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/TRANGOWORLD-Otal-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/TRANGOWORLD-Otal-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/TRANGOWORLD-Otal-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/TRANGOWORLD-Otal-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/TRANGOWORLD-Otal-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/TRANGOWORLD-Otal-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/TRANGOWORLD-Otal-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/TRANGOWORLD-Otal-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/TRANGOWORLD-Otal.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/amzn.to\/3GN22gv\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">TRANGOWORLD Otal <\/a>Men's . Technical duck down waistcoat 90\/10 550 cuins for demanding winter activities. Very warm and robust. That accessory that you can carry in your rucksack and that can save you from getting very cold, at a reduced volume and weight. <\/figcaption><\/figure>\n\n\n\n<ul id=\"Chaqueta-soft-shell\" class=\"wp-block-list\">\n<li><strong>Soft-shell jacket<\/strong>. These jackets have a membrane fabric&nbsp;<br>soft-shell jackets, which are characterised by waterproofness and breathability. One such jacket is the&nbsp;<strong>Arc'teryx Atom SL Hoody (<a href=\"https:\/\/amzn.to\/3nyoIZh\" target=\"_blank\" rel=\"noreferrer noopener\">Click here<\/a>)<\/strong>&nbsp;or the&nbsp;<strong>Cascade Ridge II Softshell (<a rel=\"noreferrer noopener\" href=\"https:\/\/amzn.to\/2KTkrfi\" target=\"_blank\">get it here<\/a>)&nbsp;<\/strong>from&nbsp;<strong>Columbia<\/strong>. Its good performance and value for money make it one of the most popular jackets among mountaineers.  The evolution of the&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/travesiapirenaica.com\/en\/second-layer-montana\/\" target=\"_blank\">second layers<\/a><\/strong>&nbsp;have become more and more versatile, as is the case with soft-shell, which have become<strong>&nbsp;layers<\/strong><em><strong>&nbsp;2.5&nbsp;<\/strong><\/em>which provide warmth, while protecting the body from humidity and the harshness of the weather (wind, water to a certain extent).<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/2ZAdQ51\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/Arcteryx-Atom-SL-Hoody-Mens-Chaqueta-para-Hombre_-1024x768.jpg\" alt=\"Arcteryx Atom SL Hoody Mens Men&#039;s Jacket\" class=\"wp-image-30412\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/Arcteryx-Atom-SL-Hoody-Mens-Chaqueta-para-Hombre_-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/Arcteryx-Atom-SL-Hoody-Mens-Chaqueta-para-Hombre_-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/Arcteryx-Atom-SL-Hoody-Mens-Chaqueta-para-Hombre_-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/Arcteryx-Atom-SL-Hoody-Mens-Chaqueta-para-Hombre_-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/Arcteryx-Atom-SL-Hoody-Mens-Chaqueta-para-Hombre_-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/Arcteryx-Atom-SL-Hoody-Mens-Chaqueta-para-Hombre_-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/Arcteryx-Atom-SL-Hoody-Mens-Chaqueta-para-Hombre_-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/Arcteryx-Atom-SL-Hoody-Mens-Chaqueta-para-Hombre_-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/Arcteryx-Atom-SL-Hoody-Mens-Chaqueta-para-Hombre_-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/Arcteryx-Atom-SL-Hoody-Mens-Chaqueta-para-Hombre_-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/Arcteryx-Atom-SL-Hoody-Mens-Chaqueta-para-Hombre_.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><strong><a href=\"https:\/\/amzn.to\/2ZAdQ51\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Arcteryx Atom SL Hoody&nbsp;<\/a>Mens<\/strong>&nbsp;Men's Jacket \/&nbsp;<a href=\"https:\/\/amzn.to\/3jG6Udo\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>Female model<\/strong><\/a>. Hooded jacket with Coreloft\u2122 hollow fibre, super lightweight and easy to compress, for medium to high intensity activities. Atom Series: Synthetic insulated midlayers.<br><a href=\"https:\/\/amzn.to\/3GllTTM\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/Columbia-Cascade-Ridge-Ii-Softshell_-1024x768.jpg\"><\/a><\/figcaption><\/figure>\n\n\n\n<ul id=\"Chubasquero-Chaqueta\" class=\"wp-block-list\">\n<li><strong>Raincoat\/Jacket<\/strong>. The last of the layers, which will provide waterproofing, as well as protecting us from inclement weather such as wind. It must contain a membrane that provides waterproofing and breathability. There are technologies such as <strong><a aria-label=\"Gore-tex (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/gore-tex\/\" target=\"_blank\" rel=\"noreferrer noopener\">Gore-tex<\/a><\/strong><a aria-label=\"Gore-tex (opens in a new tab)\" href=\"https:\/\/travesiapirenaica.com\/en\/gore-tex\/\" target=\"_blank\" rel=\"noreferrer noopener\"> <\/a>among others. <\/li>\n<\/ul>\n\n\n\n<p>The variety of mountain jackets is very wide and so is the range of prices. We can find them for 650 euros as&nbsp;<strong>Hagl\u00f6fs Roc Nordic Gtx Pro (<a href=\"https:\/\/amzn.to\/3bgkiQR\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Click to view<\/a>)&nbsp;<\/strong>356 euros, or at more affordable prices, such as the&nbsp;<strong>MILLET Kamet Light GTX (<a href=\"https:\/\/amzn.to\/3nyac3t\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Amazon<\/a> \/ <a href=\"https:\/\/fnty.co\/c\/r-bOncDdfW\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Alltricks<\/a>).<\/strong> On the other hand, ultralight jackets take up little space in the backpack and are very easy to carry. Personally, I usually carry an ultralight (thin) gore-tex jacket to use only in case of rain.(YOU MAY BE INTERESTED: <a href=\"https:\/\/travesiapirenaica.com\/en\/third-mountain-layer\/\" target=\"_blank\" rel=\"noreferrer noopener\">The best third layer for mountaineering: how to choose the right one<\/a>).<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/amzn.to\/3gogBfZ\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/04\/GORE-WEAR-R7-Gore-Tex-Shakedry-Trail_-1024x768.jpg\" alt=\"GORE WEAR R7 Gore-Tex Shakedry Trail.\" class=\"wp-image-27216\" style=\"width:794px;height:596px\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/04\/GORE-WEAR-R7-Gore-Tex-Shakedry-Trail_-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/04\/GORE-WEAR-R7-Gore-Tex-Shakedry-Trail_-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/04\/GORE-WEAR-R7-Gore-Tex-Shakedry-Trail_-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/04\/GORE-WEAR-R7-Gore-Tex-Shakedry-Trail_-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/04\/GORE-WEAR-R7-Gore-Tex-Shakedry-Trail_-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/04\/GORE-WEAR-R7-Gore-Tex-Shakedry-Trail_-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/04\/GORE-WEAR-R7-Gore-Tex-Shakedry-Trail_-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/04\/GORE-WEAR-R7-Gore-Tex-Shakedry-Trail_-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/04\/GORE-WEAR-R7-Gore-Tex-Shakedry-Trail_-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/04\/GORE-WEAR-R7-Gore-Tex-Shakedry-Trail_-853x640.jpg 853w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/04\/GORE-WEAR-R7-Gore-Tex-Shakedry-Trail_-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/04\/GORE-WEAR-R7-Gore-Tex-Shakedry-Trail_.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><em><a href=\"https:\/\/amzn.to\/3gogBfZ\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Jacket <\/a><a href=\"https:\/\/amzn.to\/3gogBfZ\" target=\"_blank\" rel=\"noreferrer noopener\">man<\/a>&nbsp;GORE WEAR R7 Gore-Tex Shakedry for Trail (<a href=\"https:\/\/amzn.to\/3gogBfZ\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Amazon<\/a>\/ <a href=\"https:\/\/fnty.co\/c\/r-sodHDFrk\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Alltricks<\/a>)\/ Female model (<a href=\"https:\/\/amzn.to\/3aaFXtN\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">see here<\/a>). Lightweight jacket for running and trail running in cold weather conditions. GORE-TEX Active Shakedry technology: waterproof, windproof, highly breathable and drip-proof outer surface.<\/em><br><a href=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/04\/GORE-WEAR-Chaqueta-Ambient-Mujer-Wear-Ambient_-1024x768.jpg\"><\/a><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Trousers and underwear<\/strong><\/h2>\n\n\n\n<p>For the lower garments you have various options ranging from <strong>from leggings to shorts<\/strong>For this choice you should consider the type of weather and the type of hiking you will be doing, as sometimes a pair of trousers will be necessary to keep warm. The types of bottoms you can use for hiking are as follows:<\/p>\n\n\n\n<ul id=\"Ropa-interior\" class=\"wp-block-list\">\n<li><strong>Special underwear for outdoor activities<\/strong>. In this chapter I definitely trust the brand.&nbsp;<strong><em>Helly Hansen<\/em><\/strong>. Technical underwear with excellent moisture management and ventilation thanks to Lifa fibre technology. Flat seams, elasticated waistband. The boxer shorts in<a href=\"https:\/\/amzn.to\/3qq2Tdx\" target=\"_blank\" rel=\"noreferrer noopener\">&nbsp;<em><strong>HH LIFA Merno<\/strong><\/em>&nbsp;<\/a>is ideal for intense activities in any sport. In its version<strong>&nbsp;for women on&nbsp;<a href=\"https:\/\/amzn.to\/3rFx0Py\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Helly Hansen W HH Dry Revolution<\/em><\/a><\/strong>complemented by the top<strong>&nbsp;<em><a href=\"https:\/\/amzn.to\/3ejNoS5\" target=\"_blank\" rel=\"noreferrer noopener\">Dry Revolution Sports<\/a><\/em><\/strong><em>.<\/em><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-HH-LIFA-Merno-Boxer-Hombre_1200x900-1024x768.jpg\" alt=\"Helly Hansen HH LIFA Merno Boxer, Men&#039;s\" class=\"wp-image-26322\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-HH-LIFA-Merno-Boxer-Hombre_1200x900-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-HH-LIFA-Merno-Boxer-Hombre_1200x900-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-HH-LIFA-Merno-Boxer-Hombre_1200x900-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-HH-LIFA-Merno-Boxer-Hombre_1200x900-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-HH-LIFA-Merno-Boxer-Hombre_1200x900-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-HH-LIFA-Merno-Boxer-Hombre_1200x900-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-HH-LIFA-Merno-Boxer-Hombre_1200x900-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-HH-LIFA-Merno-Boxer-Hombre_1200x900-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-HH-LIFA-Merno-Boxer-Hombre_1200x900-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-HH-LIFA-Merno-Boxer-Hombre_1200x900-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-HH-LIFA-Merno-Boxer-Hombre_1200x900.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>Helly Hansen&nbsp;<a href=\"https:\/\/amzn.to\/3qq2Tdx\" target=\"_blank\" rel=\"noreferrer noopener\">HH LIFA Merno Boxer<\/a>, Male (<a href=\"https:\/\/amzn.to\/3qrBkkh\" target=\"_blank\" rel=\"noreferrer noopener\">model for women<\/a>)<\/em><\/figcaption><\/figure>\n\n\n\n<p>For very cold conditions and when using waterproof trousers (outer layer). They will also offer comfort when sleeping.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/amzn.to\/3og04Nq\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/Helly-Hansen-W-HH-LIFA-Merino-Mujer_-1024x768.jpg\" alt=\"Helly Hansen W HH LIFA Merino (Women&#039;s)\" class=\"wp-image-30702\" style=\"width:696px;height:522px\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/Helly-Hansen-W-HH-LIFA-Merino-Mujer_-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/Helly-Hansen-W-HH-LIFA-Merino-Mujer_-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/Helly-Hansen-W-HH-LIFA-Merino-Mujer_-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/Helly-Hansen-W-HH-LIFA-Merino-Mujer_-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/Helly-Hansen-W-HH-LIFA-Merino-Mujer_-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/Helly-Hansen-W-HH-LIFA-Merino-Mujer_-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/Helly-Hansen-W-HH-LIFA-Merino-Mujer_-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/Helly-Hansen-W-HH-LIFA-Merino-Mujer_-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/Helly-Hansen-W-HH-LIFA-Merino-Mujer_-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/Helly-Hansen-W-HH-LIFA-Merino-Mujer_-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/11\/Helly-Hansen-W-HH-LIFA-Merino-Mujer_.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/amzn.to\/3og04Nq\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Helly Hansen W HH LIFA Merino<\/a> (Female) \/ <a href=\"https:\/\/amzn.to\/3wEK23d\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Male model<\/a>. A unique 2-in-1 base layer with 100% merino wool combined with Lifa Stay warm technology in a 2-layer construction. HH Lifa merino offers all the great benefits of merino wool fibres lint The unique properties of lifa(r) technical fibres.<\/figcaption><\/figure>\n\n\n\n<ul id=\"Pantalones-t\u00e9cnicos\" class=\"wp-block-list\">\n<li><strong><a rel=\"noopener noreferrer\" href=\"https:\/\/travesiapirenaica.com\/en\/montana-trousers\/\" target=\"_blank\">Technical trekking trousers<\/a><\/strong>. There are many types and fabrics available today, and their use will depend on the conditions we expect to encounter. The <strong>Salomon Wayfarer Warm (<a rel=\"noopener noreferrer\" href=\"https:\/\/www.amazon.es\/Salomon-Wayfarer-Warm-Pant-Pantal%C3%B3n\/dp\/B079BVKBFM\/ref=as_li_ss_tl?s=sports&amp;ie=UTF8&amp;qid=1537864693&amp;sr=1-1&amp;keywords=wayfarer+warm+pants+m&amp;th=1&amp;psc=1&amp;linkCode=ll1&amp;tag=travesiapiren-21&amp;linkId=1da9b09b12ab193252b1cb83d96dca08&amp;language=es_ES\" target=\"_blank\">from <\/a><a href=\"https:\/\/www.amazon.es\/Salomon-Wayfarer-Warm-Pant-Pantal%C3%B3n\/dp\/B079BVKBFM\/ref=as_li_ss_tl?s=sports&amp;ie=UTF8&amp;qid=1537864693&amp;sr=1-1&amp;keywords=wayfarer+warm+pants+m&amp;th=1&amp;psc=1&amp;linkCode=ll1&amp;tag=travesiapiren-21&amp;linkId=1da9b09b12ab193252b1cb83d96dca08&amp;language=es_ES\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">100 euros on Amazon<\/a>)<\/strong> is a versatile trouser and its elasticity will allow you to have ease of movement.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>(YOU MAY BE INTERESTED IN:&nbsp;<strong><a href=\"https:\/\/travesiapirenaica.com\/en\/montana-trousers\/\" target=\"_blank\" rel=\"noreferrer noopener\">The best hiking trousers. Comparison &amp; buying guide<\/a><\/strong>)<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Izas-Pantalones-Trekking-Wengen_1200X900-1024x768.jpg\" alt=\"Izas Trekking Trousers Wengen\" class=\"wp-image-26334\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Izas-Pantalones-Trekking-Wengen_1200X900-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Izas-Pantalones-Trekking-Wengen_1200X900-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Izas-Pantalones-Trekking-Wengen_1200X900-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Izas-Pantalones-Trekking-Wengen_1200X900-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Izas-Pantalones-Trekking-Wengen_1200X900-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Izas-Pantalones-Trekking-Wengen_1200X900-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Izas-Pantalones-Trekking-Wengen_1200X900-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Izas-Pantalones-Trekking-Wengen_1200X900-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Izas-Pantalones-Trekking-Wengen_1200X900-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Izas-Pantalones-Trekking-Wengen_1200X900-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Izas-Pantalones-Trekking-Wengen_1200X900.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Izas\u00a0<a href=\"https:\/\/amzn.to\/3t2YWxs\" target=\"_blank\" rel=\"noreferrer noopener\">Trekking Trousers Wengen<\/a>\u00a0(female model). The\u00a0<em><a href=\"https:\/\/amzn.to\/2EEYyO2\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/amzn.to\/2EEYyO2\" rel=\"noreferrer noopener nofollow\">Izas Chamonix trousers<\/a>\u00a0<\/em>(men's model) is specifically designed for hiking. Thanks to its fabric\u00a0<em>Mount-Stretch<\/em>\u00a0has the following technical features: water repellency, breathability, quick drying and elasticity. Pre-shaped knees for ease of movement. The women's version is available in the\u00a0<em><a href=\"https:\/\/amzn.to\/3ek2RSn\" target=\"_blank\" rel=\"noreferrer noopener\">Izas Wengen<\/a><\/em>\u00a0(female model). On the other hand, the <a href=\"https:\/\/fnty.co\/c\/r-ZHoppmLM\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Hannah Claim II Anthrazit<\/a> for men are made of flexible Doube back fabric, which is breathable, windproof and windproof.\u00a0<\/figcaption><\/figure>\n\n\n\n<ul id=\"Pantalones-impermeables\" class=\"wp-block-list\">\n<li><strong>Waterproof trousers<\/strong>. As with the jackets, they will have a membrane that makes them waterproof and breathable. We can find the <strong>Berghaus Gore Tex Paclite Shell (<a href=\"https:\/\/www.amazon.es\/dp\/B000L9D5NE\/ref=as_li_ss_tl?&amp;hvdev=c&amp;hvnetw=g&amp;hvqmt=&amp;th=1&amp;psc=1&amp;linkCode=ll1&amp;tag=travesiapiren-21&amp;linkId=ec59c29609b511da6b2b36e5f4b1653d&amp;language=es_ES\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Click here to buy on Amazon<\/a>)<\/strong>. Manufactured using GORE-TEX fabric to provide waterproof, breathable and windproof properties.<br><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Footwear<\/strong><\/h2>\n\n\n\n<p>We could say that footwear is the most important item to practice this sport because of the protection and support it gives to feet and ankles. To find the right <a href=\"https:\/\/travesiapirenaica.com\/en\/hiking-shoes\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>most suitable hiking footwear<\/strong><\/a>You have multiple options to choose from, such as: hiking boots, trekking shoes, running shoes and special sandals. The different shoes you can choose from are as follows:<\/p>\n\n\n\n<ul id=\"Calzado-ligero\" class=\"wp-block-list\">\n<li><strong>Lightweight hiking shoes<\/strong>. On trekking routes it is more and more common to replace the traditional boots with trekking shoes. New technologies and systems give them a not inconsiderable stability. (YOU MAY BE INTERESTED:&nbsp;<a href=\"https:\/\/travesiapirenaica.com\/en\/camino-de-santiago-trekking-shoes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Wearing trekking shoes on the Camino de Santiago<\/a>) There are shoes on the market that offer lightness, safety and grip at the same time. The Salomon brand has specialised in this type of footwear. An example is its model&nbsp; <strong>XA PRO 3D GTX (<a href=\"https:\/\/fnty.co\/c\/r-qVjMsfSE\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">click here to buy it at Alltricks<\/a>).<\/strong> <\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/SALOMON-x-ultra-4-gore-tex_1200X900-1024x768.png\" alt=\"SALOMON X Ultra 4 gore-Tex\" class=\"wp-image-26292\" style=\"width:696px;height:522px\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/SALOMON-x-ultra-4-gore-tex_1200X900-1024x768.png 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/SALOMON-x-ultra-4-gore-tex_1200X900-300x225.png 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/SALOMON-x-ultra-4-gore-tex_1200X900-768x576.png 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/SALOMON-x-ultra-4-gore-tex_1200X900-150x113.png 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/SALOMON-x-ultra-4-gore-tex_1200X900-696x522.png 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/SALOMON-x-ultra-4-gore-tex_1200X900-1068x801.png 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/SALOMON-x-ultra-4-gore-tex_1200X900-560x420.png 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/SALOMON-x-ultra-4-gore-tex_1200X900-80x60.png 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/SALOMON-x-ultra-4-gore-tex_1200X900-265x198.png 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/SALOMON-x-ultra-4-gore-tex_1200X900-600x450.png 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/SALOMON-x-ultra-4-gore-tex_1200X900.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>SALOMON X Ultra 4 gore-Tex&nbsp;<a href=\"https:\/\/amzn.to\/3c4l1Va\" target=\"_blank\" rel=\"noreferrer noopener\">Male model<\/a><\/em> \/ Model <a href=\"https:\/\/amzn.to\/3D5BsNf\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">for women<\/a>. I have selected the&nbsp;<strong>SALOMON X Ultra 4 GTX (<a href=\"https:\/\/amzn.to\/3qqX8MT\" target=\"_blank\" rel=\"noreferrer noopener\">female model<\/a>&nbsp;\/&nbsp;<a href=\"https:\/\/amzn.to\/3v7BssS\" target=\"_blank\" rel=\"noreferrer noopener\">male model<\/a>)<\/strong>&nbsp;for fit, comfort and durability. Salomon has set a milestone in the world of running shoes.&nbsp;<em>trail<\/em>The experience is transferred to this shoe, which also offers you stability (<em>ADV-C Chassis<\/em>), the grip (Sole&nbsp;<em>Contagrip\u00ae MA<\/em>) and waterproof protection for longer hiking and trekking routes.<br><\/figcaption><\/figure>\n\n\n\n<ul id=\"Botas-semir\u00edgidas\" class=\"wp-block-list\">\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/travesiapirenaica.com\/en\/montana-boots\/\" target=\"_blank\"><strong>Semi-rigid boots for difficult terrains<\/strong><\/a>.  When the terrain is difficult, the footwear must provide robustness and resistance. In addition, when we move in medium or high mountains, we may need&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/travesiapirenaica.com\/en\/crampons\/\" target=\"_blank\"><strong>crampons<\/strong><\/a>Our footwear must allow us to fit them. In this type of boots we have the&nbsp;<strong><a href=\"https:\/\/www.amazon.es\/Bestard-Bota-Spider-7705-42\/dp\/B073XS545K\/ref=as_li_ss_tl?s=shoes&amp;ie=UTF8&amp;qid=1537869344&amp;sr=1-1&amp;keywords=BESTARD+SPIDER+K&amp;linkCode=ll1&amp;tag=travesiapiren-21&amp;linkId=8f506c4806b1ae74b099132f4b8f74db&amp;language=es_ES\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">BESTARD SPIDER K<\/a><\/strong>recommended for mid-mountain hikes.   Another model we recommend is the TR Quantic by Bestard.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/2MV4meg\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/BESTARD-TR-Quantic-W_1200x900-1024x768.jpg\" alt=\"\" class=\"wp-image-26282\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/BESTARD-TR-Quantic-W_1200x900-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/BESTARD-TR-Quantic-W_1200x900-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/BESTARD-TR-Quantic-W_1200x900-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/BESTARD-TR-Quantic-W_1200x900-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/BESTARD-TR-Quantic-W_1200x900-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/BESTARD-TR-Quantic-W_1200x900-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/BESTARD-TR-Quantic-W_1200x900-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/BESTARD-TR-Quantic-W_1200x900-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/BESTARD-TR-Quantic-W_1200x900-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/BESTARD-TR-Quantic-W_1200x900-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/BESTARD-TR-Quantic-W_1200x900.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Hiking boots, which perfectly combine mobility and flexibility with comfort and protection. I like the&nbsp;<strong>TR Quantic de Bestard (<a href=\"https:\/\/amzn.to\/2MV4meg\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">female model<\/a>&nbsp;\/&nbsp;<a href=\"https:\/\/amzn.to\/2OAF2up\" target=\"_blank\" rel=\"noreferrer noopener\">male model<\/a>)<\/strong>combining Bestard's classic trekking boot with new generation comfort technology and functionalities. Resistance, lightness and breathability thanks to the Perwanger leather and Kevlar upper with natural rubber toe cap, along with GORE-TEX that will keep your foot dry and cool. It's a boot&nbsp;<strong>for long backpacking trips<\/strong>We are also planning to pass through areas of&nbsp;<strong>snow&nbsp;<\/strong>or a lot of mud.<\/figcaption><\/figure>\n\n\n\n<ul id=\"Botas-r\u00edgidas\" class=\"wp-block-list\">\n<li><strong>Stiff boots<\/strong> <strong>for mountaineering and high alpinism<\/strong>. We move on icy terrain in a winter environment. The boot must provide comfort against the cold as well as grip and robustness. The boots will be semi-cramponable and cramponable. It is a challenge to combine all this while maintaining a certain lightness.&nbsp;<strong>La Sportiva Nepal Evo Gtx (<a href=\"https:\/\/www.amazon.es\/Sportiva-Slouch-Unisex-Adulto-Amarillo\/dp\/B004BS85Y0\/ref=as_li_ss_tl?s=shoes&amp;ie=UTF8&amp;qid=1537869674&amp;sr=1-1&amp;keywords=La+Sportiva+Nepal+Evo+Gtx&amp;linkCode=ll1&amp;tag=travesiapiren-21&amp;linkId=f222e10f110aa3c2d66f31c5414de0ae&amp;language=es_ES\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">see on Amazon<\/a> \/ <a href=\"https:\/\/fnty.co\/c\/r-ixGJjMhW\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Alltricks<\/a>)<\/strong>&nbsp;is the most widely used model among experienced mountaineers for its versatility in extreme high mountain environments.<\/li>\n<\/ul>\n\n\n\n<ul id=\"Sandalias\" class=\"wp-block-list\">\n<li><strong>Hiking sandals<\/strong>. Both for moments of rest and for excursions in a low mountain environment. This item should not be missing in your backpack. The robustness and support of the&nbsp;<a href=\"https:\/\/www.amazon.es\/Columbia-Santiam-Sandalias-Senderismo-Mountain\/dp\/B073RMVK7N\/ref=as_li_ss_tl?s=shoes&amp;ie=UTF8&amp;qid=1537870082&amp;sr=1-1&amp;keywords=COLUMBIA+SANTIAM+3+STRAP&amp;linkCode=ll1&amp;tag=travesiapiren-21&amp;linkId=016d2693a734aba31b05e38f9261f179&amp;language=es_ES\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>COLUMBIA SANTIAM 3 STRAP<\/strong><\/a>ideal for summer hikes over uneven terrain or the <strong><a href=\"https:\/\/fnty.co\/c\/r-QbtZNDHP\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Columbia Trailstorm Hiker 2 Strap<\/a><\/strong> in its women's version.&nbsp;<br><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/3kSQNbZ\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MERRELL-Kahuna-III_1200x900-1024x768.jpg\" alt=\"MERRELL Kahuna III\" class=\"wp-image-26299\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MERRELL-Kahuna-III_1200x900-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MERRELL-Kahuna-III_1200x900-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MERRELL-Kahuna-III_1200x900-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MERRELL-Kahuna-III_1200x900-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MERRELL-Kahuna-III_1200x900-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MERRELL-Kahuna-III_1200x900-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MERRELL-Kahuna-III_1200x900-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MERRELL-Kahuna-III_1200x900-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MERRELL-Kahuna-III_1200x900-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MERRELL-Kahuna-III_1200x900-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/MERRELL-Kahuna-III_1200x900.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">The&nbsp;<strong>Merrell KAHUNA III (<a href=\"https:\/\/amzn.to\/3rmRInn\" target=\"_blank\" rel=\"noreferrer noopener\">male model<\/a>&nbsp;\/<a href=\"https:\/\/amzn.to\/3kSQNbZ\" target=\"_blank\" rel=\"noreferrer noopener\">&nbsp;female model<\/a>)&nbsp;<\/strong>are recommended for hiking in high temperature environments. Internal neoprene Lycra lining with antimicrobial Aegis treatment, stability and fit thanks to the TPU heel piece, Merrell Air Cushion cushioning system and Vibram sole. Another option is the<strong> <a href=\"https:\/\/fnty.co\/c\/r-yhRqDlKr\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Merrell Terran 3 Women's Cush Lattice<\/a>.<\/strong><\/figcaption><\/figure>\n\n\n\n<p>The most important thing about the choice of footwear is that it has good support and provides <strong>foot safety and protection<\/strong> The tyres are also designed to ensure good traction in both wet and dry terrain.<\/p>\n\n\n\n<ul id=\"block-62254443-eb9f-4a09-a810-96dabd767d6c\" class=\"wp-block-list\">\n<li><a href=\"https:\/\/travesiapirenaica.com\/en\/montana-boots\/\">How to choose hiking boots<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/travesiapirenaica.com\/en\/how-to-choose-your-montana-shoe-size\/\">How to choose the size of your hiking shoes<\/a><\/li>\n<\/ul>\n\n\n\n<p>Other complements:<\/p>\n\n\n\n<ul id=\"Calcetines\" class=\"wp-block-list\">\n<li><strong><a rel=\"noopener noreferrer\" href=\"https:\/\/travesiapirenaica.com\/en\/hiking-socks\/\" target=\"_blank\">Hiking socks<\/a><\/strong>. The right socks are a must in the mountains, complementing good footwear. A safe choice will be a pair of socks<a href=\"https:\/\/www.amazon.es\/Lorpen-Trekking-Thermolite-color-UK-8-5\/dp\/B000AR7C7M\/ref=as_li_ss_tl?s=shoes&amp;ie=UTF8&amp;qid=1537870227&amp;sr=1-1&amp;keywords=lorpen+THERMOLITE&amp;linkCode=ll1&amp;tag=travesiapiren-21&amp;linkId=8ca0e5d600359c1d890d54e88787798b&amp;language=es_ES\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"> <strong>Lorpen by Thermolite<\/strong><\/a>.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul id=\"Polainas\" class=\"wp-block-list\">\n<li><strong>Gaiters<\/strong>. Another must-have for snow or wet terrain. There is a wide range of models on the market, a good choice would be the&nbsp;<strong>MILLET ALPINE GAITERS GTX<\/strong> <strong>(<a href=\"https:\/\/www.amazon.es\/Millet-ALPINEGAITERS-Polainas-Unisex-Adulto\/dp\/B00TOBQHPS\/ref=as_li_ss_tl?s=shoes&amp;ie=UTF8&amp;qid=1537870669&amp;sr=8-1&amp;keywords=MILLET+ALPINE+GAITERS&amp;linkCode=ll1&amp;tag=travesiapiren-21&amp;linkId=42a7c66e346ae34c61109c1e85d0b15b&amp;language=es_ES\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Amazon <\/a>\/ <a href=\"https:\/\/fnty.co\/c\/r-LHAqCtjy\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Alltricks<\/a>)<\/strong>Gore-tex gaiters. Another option is the Berghaus Rodmann Gaiters GTX II.<br><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/amzn.to\/30r34L9\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/berghaus-Rodmann-Polainas-GTX-II_800x600.png\" alt=\"berghaus Rodmann Gaiters GTX II\" class=\"wp-image-14819\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/berghaus-Rodmann-Polainas-GTX-II_800x600.png 800w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/berghaus-Rodmann-Polainas-GTX-II_800x600-300x225.png 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/berghaus-Rodmann-Polainas-GTX-II_800x600-768x576.png 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/berghaus-Rodmann-Polainas-GTX-II_800x600-450x338.png 450w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/berghaus-Rodmann-Polainas-GTX-II_800x600-225x169.png 225w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/berghaus-Rodmann-Polainas-GTX-II_800x600-20x15.png 20w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/berghaus-Rodmann-Polainas-GTX-II_800x600-128x96.png 128w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2016\/03\/berghaus-Rodmann-Polainas-GTX-II_800x600-600x450.png 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">Gaiters&nbsp;<strong><em><a href=\"https:\/\/amzn.to\/30r34L9\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Berghaus Rodmann Gaiters GTX II<\/a>&nbsp;<\/em><\/strong>They have a Gore-Tex 3L Lofoten\/6000 Poly membrane. In short, waterproof, breathable and highly durable gaiters for the most demanding alpine activities.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Accessories and complements<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Layer theory Made In Mountain\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/oHj0QH1x2Aw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Some items are necessary for protection against the sun or cold. For cold climates it is important to bring <strong>gloves and a hat<\/strong>and for warmer climates, the following are necessary<strong> cap or hat<\/strong> y <strong>sunglasses<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/amzn.to\/2MZqUdS\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Warm-Stretch-Glove_1200x900-1024x768.jpg\" alt=\"Millet Warm Stretch Gloves\" class=\"wp-image-26373\" style=\"width:696px;height:522px\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Warm-Stretch-Glove_1200x900-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Warm-Stretch-Glove_1200x900-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Warm-Stretch-Glove_1200x900-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Warm-Stretch-Glove_1200x900-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Warm-Stretch-Glove_1200x900-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Warm-Stretch-Glove_1200x900-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Warm-Stretch-Glove_1200x900-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Warm-Stretch-Glove_1200x900-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Warm-Stretch-Glove_1200x900-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Warm-Stretch-Glove_1200x900-853x640.jpg 853w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Warm-Stretch-Glove_1200x900-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Millet-Warm-Stretch-Glove_1200x900.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">The&nbsp;<em><a href=\"https:\/\/amzn.to\/2MZqUdS\" target=\"_blank\" rel=\"noreferrer noopener\">Millet Warm Stretch Gloves<\/a><\/em>&nbsp;gloves are warm and breathable gloves, they are made of a&nbsp;<strong>Polartec\u00ae power stretch\u00ae<\/strong>The gloves are made of a soft, lightweight material, which gives them that protection. They will primarily be lightweight gloves to keep your hands warm for outdoor activities in winter. They are versatile, insulating and flexible, and offer great freedom of movement. Also noteworthy are the<strong> <a href=\"https:\/\/fnty.co\/c\/r-YhUvroRR\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Millet Pirment II<\/a><\/strong> (Alltricks).<\/figcaption><\/figure>\n\n\n\n<p>The type of glove we use will depend on the activity and environment, ranging from thin gloves for trail running on a cool morning to high-mountain gloves with innovative fabrics to keep you warm at low temperatures while maintaining high waterproofness and breathability.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/amzn.to\/3emY42p\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-Gorro-HH-Fleece-Active-Beanie_1200x900-1024x768.jpg\" alt=\"\" class=\"wp-image-26370\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-Gorro-HH-Fleece-Active-Beanie_1200x900-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-Gorro-HH-Fleece-Active-Beanie_1200x900-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-Gorro-HH-Fleece-Active-Beanie_1200x900-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-Gorro-HH-Fleece-Active-Beanie_1200x900-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-Gorro-HH-Fleece-Active-Beanie_1200x900-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-Gorro-HH-Fleece-Active-Beanie_1200x900-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-Gorro-HH-Fleece-Active-Beanie_1200x900-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-Gorro-HH-Fleece-Active-Beanie_1200x900-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-Gorro-HH-Fleece-Active-Beanie_1200x900-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-Gorro-HH-Fleece-Active-Beanie_1200x900-853x640.jpg 853w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-Gorro-HH-Fleece-Active-Beanie_1200x900-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Helly-Hansen-Gorro-HH-Fleece-Active-Beanie_1200x900.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">The<em><a href=\"https:\/\/amzn.to\/3emY42p\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">&nbsp;Helly Hansen Brand Beanie<\/a><\/em>&nbsp;is a classic beanie that provides warmth and comfort on your outings.<br><a href=\"https:\/\/amzn.to\/30pG8w3\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Buff-Rodmann-Thermal-Merino-1024x768.jpg\"><\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Buff-Rodmann-Thermal-Merino-1024x768.jpg\" alt=\"Buff Rodmann Thermal Merino\" class=\"wp-image-26372\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Buff-Rodmann-Thermal-Merino-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Buff-Rodmann-Thermal-Merino-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Buff-Rodmann-Thermal-Merino-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Buff-Rodmann-Thermal-Merino-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Buff-Rodmann-Thermal-Merino-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Buff-Rodmann-Thermal-Merino-1068x801.jpg 1068w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Buff-Rodmann-Thermal-Merino-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Buff-Rodmann-Thermal-Merino-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Buff-Rodmann-Thermal-Merino-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Buff-Rodmann-Thermal-Merino-853x640.jpg 853w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Buff-Rodmann-Thermal-Merino-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/03\/Buff-Rodmann-Thermal-Merino.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/travesiapirenaica.com\/es\/buff-merino\/\" target=\"_blank\" rel=\"noreferrer noopener\">Merino Buff<\/a>The multifunctional, natural and comfortable 100% fabric made of merino sheep's wool is elastic, stable, breathable and very hard-wearing, a necessary accessory for winter and autumn outings.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The types of fabric to consider for mountain clothing<\/strong><\/h2>\n\n\n\n<p>There are different types of fabrics that are ideal for this sport, for this reason here are some of them:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Insulation<\/strong>. This refers to the ability of a fabric to keep warmth in, the better the insulating fabric the more it stores body heat. These can be wool, fleece, synthetics or down as they are excellent insulators.<\/li>\n\n\n\n<li><strong>Wicking.<\/strong> When it comes to outdoor clothing, this is arguably one of the best fabrics, as it draws sweat away from the body and moves it to the outside of the garment, preventing moisture and cold. In case it gets wet, it will dry quickly, which guarantees protection against bad smells and the annoying sticky feeling.<\/li>\n\n\n\n<li><strong>Waterproof<\/strong>. Waterproof fabrics are the best for extreme climates, they do not allow rain to pass through. We can consider it to be waterproof as well as breathable, on the other hand it can be a fabric that confers \"windproof\" to the garment. On the market there are membranes and technologies such as Gore-Tex, which provide the garment with both waterproofing and breathability - essential so that we don't get soaked with our own sweat.<\/li>\n\n\n\n<li><strong>Sun protection<\/strong>. This type of fabric used for outdoor activities usually comes with UV protection.  It allows to block the sun's rays, creating a protective and cooling effect.<\/li>\n\n\n\n<li><strong>Breathable. <\/strong>Breathable fabrics are important for any of the layers of clothing, because if they are not breathable, they will not wick sweat and moisture away from the body, ending up completely wet due to sweat.<\/li>\n<\/ul>\n\n\n\n<p><em><strong>*All purchase prices included in this article are current as of 03-11-2021.<\/strong><\/em><\/p>","protected":false},"excerpt":{"rendered":"The choice of mountain clothing is one of the first things to consider...","protected":false},"author":1,"featured_media":30689,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","episode_type":"audio","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[685],"tags":[],"series":[],"class_list":["post-8773","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-equipamiento-montana","post_format-post-format-image"],"episode_featured_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2020\/12\/luke-helgeson-Gvre66F3ye0-unsplash_1200x900.jpg","episode_player_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2017\/12\/Caratula-Podcast-Maldita-Montana_1500x1500_72pp-p_.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/travesiapirenaica.com\/en\/feed\/podcast\/maldita-montana","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"jzvnqrnTl8\"><a href=\"https:\/\/travesiapirenaica.com\/en\/ropa-montana-senderismo\/\">Ropa de monta\u00f1a: consejos para elegir la combinaci\u00f3n perfecta<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/travesiapirenaica.com\/en\/ropa-montana-senderismo\/embed\/#?secret=jzvnqrnTl8\" width=\"500\" height=\"350\" title=\"&#8220;Ropa de monta\u00f1a: consejos para elegir la combinaci\u00f3n perfecta&#8221; &#8212; Traves\u00eda.\" data-secret=\"jzvnqrnTl8\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/travesiapirenaica.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n"},"taxonomy_info":{"category":[{"value":685,"label":"Monta\u00f1a"}]},"featured_image_src_large":["https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2020\/12\/luke-helgeson-Gvre66F3ye0-unsplash_1200x900-1024x768.jpg",1024,768,true],"author_info":{"display_name":"Traves\u00eda Pirenaica","author_link":"https:\/\/travesiapirenaica.com\/en\/author\/travesia-pirenaica\/"},"comment_info":0,"category_info":[{"term_id":685,"name":"Monta\u00f1a","slug":"equipamiento-montana","term_group":0,"term_taxonomy_id":685,"taxonomy":"category","description":"","parent":21,"count":29,"filter":"raw","cat_ID":685,"category_count":29,"category_description":"","cat_name":"Monta\u00f1a","category_nicename":"equipamiento-montana","category_parent":21}],"tag_info":false,"jetpack_featured_media_url":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2020\/12\/luke-helgeson-Gvre66F3ye0-unsplash_1200x900.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/travesiapirenaica.com\/en\/wp-json\/wp\/v2\/posts\/8773","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/travesiapirenaica.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/travesiapirenaica.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/travesiapirenaica.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/travesiapirenaica.com\/en\/wp-json\/wp\/v2\/comments?post=8773"}],"version-history":[{"count":0,"href":"https:\/\/travesiapirenaica.com\/en\/wp-json\/wp\/v2\/posts\/8773\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/travesiapirenaica.com\/en\/wp-json\/wp\/v2\/media\/30689"}],"wp:attachment":[{"href":"https:\/\/travesiapirenaica.com\/en\/wp-json\/wp\/v2\/media?parent=8773"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/travesiapirenaica.com\/en\/wp-json\/wp\/v2\/categories?post=8773"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travesiapirenaica.com\/en\/wp-json\/wp\/v2\/tags?post=8773"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/travesiapirenaica.com\/en\/wp-json\/wp\/v2\/series?post=8773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}