{"id":15650,"date":"2017-05-14T13:03:46","date_gmt":"2017-05-14T11:03:46","guid":{"rendered":"https:\/\/travesiapirenaica.com\/?p=15650"},"modified":"2019-05-14T13:05:50","modified_gmt":"2019-05-14T11:05:50","slug":"soum-daspe","status":"publish","type":"post","link":"https:\/\/travesiapirenaica.com\/fr\/soum-daspe\/","title":{"rendered":"Soum d'Aspe"},"content":{"rendered":"<hr \/>\n<p><strong><i class=\"fa fa-map-pin\" aria-hidden=\"true\"><\/i> \u00a0Hauteur :\u00a0<\/strong>2968m<\/p>\n<hr \/>\n<p><strong><i class=\"fa fa-map-marker\" aria-hidden=\"true\"><\/i> Situation :<\/strong><\/p>\n<p lang=\"zxx\">Pyr\u00e9n\u00e9es fran\u00e7aises, \u00e0 la t\u00eate des vall\u00e9es de l'Asp\u00e9 et du Lutour, pr\u00e8s du village de Gedre.<\/p>\n<hr \/>\n<p><strong><i class=\"fa fa-calendar\" aria-hidden=\"true\"><\/i> Quand y aller :<\/strong><\/p>\n<p lang=\"zxx\">De d\u00e9but juillet \u00e0 fin octobre.<\/p>\n<hr \/>\n<p><strong><i class=\"fa fa-map\" aria-hidden=\"true\"><\/i> Difficult\u00e9s de l'itin\u00e9raire :<\/strong><\/p>\n<p lang=\"zxx\">Faible difficult\u00e9 sur l'itin\u00e9raire de la vall\u00e9e de Lutour. Deux heures d'ascension depuis le refuge d'Estom, qui doit \u00eatre abord\u00e9 la veille.<\/p>\n<hr \/>\n<p><strong><i class=\"fa fa-exclamation-triangle\"><\/i> Sections compliqu\u00e9es :<\/strong><\/p>\n<ul>\n<li lang=\"zxx\">L'ar\u00eate finale est quelque peu caillouteuse et a\u00e9rienne.<\/li>\n<\/ul>\n<hr \/>\n<p><strong><i class=\"fa fa-suitcase\"><\/i> Equipement recommand\u00e9 :<\/strong><\/p>\n<ul>\n<li lang=\"zxx\">Chaussures adapt\u00e9es, crampons et piolet si l'ascension se fait hors saison.<\/li>\n<li lang=\"zxx\">Lunettes de soleil et cr\u00e8me solaire.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"\u00a0Altitude : 2968 m Situation : Pyr\u00e9n\u00e9es fran\u00e7aises, \u00e0 l'entr\u00e9e des vall\u00e9es de l'Asp\u00e9 et du Lutour, pr\u00e8s du...","protected":false},"author":1,"featured_media":5784,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"series":[],"class_list":["post-15650","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-sin-categoria","post_format-post-format-image"],"episode_featured_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/01\/Picos-del-Pirineo.png","episode_player_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2017\/12\/Caratula-Podcast-Maldita-Montana_1500x1500_72pp-p_.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/travesiapirenaica.com\/fr\/feed\/podcast\/maldita-montana","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"U7dhPiGbR4\"><a href=\"https:\/\/travesiapirenaica.com\/fr\/soum-daspe\/\">Soum d&#8217;Aspe<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/travesiapirenaica.com\/fr\/soum-daspe\/embed\/#?secret=U7dhPiGbR4\" width=\"500\" height=\"350\" title=\"\u00ab\u00a0Soum d&#8217;Aspe\u00a0\u00bb &#8212; Traves\u00eda.\" data-secret=\"U7dhPiGbR4\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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