{"id":15761,"date":"2018-05-21T12:55:54","date_gmt":"2018-05-21T10:55:54","guid":{"rendered":"https:\/\/travesiapirenaica.com\/?p=15761"},"modified":"2021-09-06T11:47:29","modified_gmt":"2021-09-06T09:47:29","slug":"trekking-espagne","status":"publish","type":"post","link":"https:\/\/travesiapirenaica.com\/fr\/trekking-espana\/","title":{"rendered":"Les meilleurs itin\u00e9raires de randonn\u00e9e en Espagne"},"content":{"rendered":"\n<p>Espa\u00f1a incluye algunos de los principales destinos de senderismo de Europa, desde las altas monta\u00f1as en los Pirineos, al norte hasta los tranquilos valles de Andaluc\u00eda en el sur, tambi\u00e9n con monta\u00f1as por encima de los tres mil metros de altura.<\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#eeeeee\"><strong>Te puede interesar:&nbsp;<\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/travesiapirenaica.com\/trekking-europa\/\" target=\"_blank\"><strong>Las mejores rutas de Trekking en Europa \u00bb<\/strong><\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Los lugares m\u00e1s impresionantes de  Espa\u00f1a para practicar Trekking y monta\u00f1ismo:<\/h2>\n\n\n\n<p>Puedes disfrutar del senderismo en las<strong> cordilleras monta\u00f1osas<\/strong> y parques de  Espa\u00f1a:<\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#eeeeee\"><strong>Te puede interesar: <a rel=\"noreferrer noopener\" aria-label=\" (abre en una nueva pesta\u00f1a)\" href=\"https:\/\/travesiapirenaica.com\/montanas-mas-bonitas-de-espana\/\" target=\"_blank\">Las monta\u00f1as m\u00e1s bonitas de Espa\u00f1a&gt;&gt;&gt;<\/a><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Sistema Central<\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">Sierra de Gredos<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Alta Ruta de Gredos <\/strong>(5 d\u00edas, Dificultad moderada alta)<\/li><li><strong>Ruta de las cinco lagunas de Gredos<\/strong> (1\/2 d\u00edas, Dificultad moderada)<\/li><li><strong>Ruta del Emperador<\/strong> (7\/9 horas, Dificultad media). Antiguo camino que comunicaba Jarandilla de la Vera, con Aldeanueva de&nbsp; la Vera, Cuacos de Yuste y Garganta la Olla . Ruta seguida por el emperador Carlos V en su retiro hacia Yuste.<\/li><li><strong>Sierra de Candelario<\/strong> (2 d\u00edas, moderado)<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Sierra de Guadarrama<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Valle de la Fuenfr\u00eda (5\/6 horas, moderada)<\/li><li>Cuerda Larga  (3 d\u00edas, Dificultad moderada alta) <\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/travesiapirenaica.com\/pirineos\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Pirineos \u00bb&nbsp;  (abre en una nueva pesta\u00f1a)\">Pirineos \u00bb&nbsp; <\/a><\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2017\/11\/1-IG_@peremartell_Ordesa-y-Monte-Perdido_4x3_web.jpg\" alt=\"\"\/><figcaption>Parque Nacional de Ordesa y Monte Perdido \/ Foto:&nbsp;<strong>@peremartell<\/strong>&nbsp;(Instagram) <\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>Los Pirineos son una de las mejores cadenas monta\u00f1osas de Europa, con valles y cumbres a ambos lados de la frontera con Francia y Espa\u00f1a. El paisaje est\u00e1 lleno de diversidad y contraste, con picos de estilo alpino, cumbres de <strong><a href=\"https:\/\/travesiapirenaica.com\/tresmiles-faciles-rutas-senderismo-pirineos-consejos\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (abre en una nueva pesta\u00f1a)\">3.000m\u00bb<\/a><\/strong>, peque\u00f1os glaciares, barrancos profundos y m\u00e1s de 1000 lagos de monta\u00f1a.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td><strong>\u00bb <a rel=\"noreferrer noopener\" aria-label=\"Descubre las rutas circulares de senderismo m\u00e1s emblem\u00e1ticas de los Pirineos\u00bb (abre en una nueva pesta\u00f1a)\" href=\"https:\/\/travesiapirenaica.com\/rutas-circulares-senderismo-pirineos\/\" target=\"_blank\">Descubre las rutas circulares de senderismo m\u00e1s emblem\u00e1ticas de los Pirineos\u00bb<\/a><a rel=\"noreferrer noopener\" aria-label=\"Tresmiles \u201cf\u00e1ciles\u201d de los Pirineos: rutas y consejos\u00bb  (abre en una nueva pesta\u00f1a)\" href=\"https:\/\/travesiapirenaica.com\/tresmiles-faciles-rutas-senderismo-pirineos-consejos\/\" target=\"_blank\"> <\/a><\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">La Transpirenaica<\/h4>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" aria-label=\"Gr 11 - Senda Pirenaica. (abre en una nueva pesta\u00f1a)\" href=\"https:\/\/travesiapirenaica.com\/gr11\/gr11.php\" target=\"_blank\">Gr 11 &#8211; Senda Pirenaica.<\/a><\/strong> La cl\u00e1sica a pie para atravesar los Pirineos de mar a mar, desde el Cabo de Higuer en el Mar Cant\u00e1brico al <a href=\"https:\/\/travesiapirenaica.com\/cap-de-creus-girona\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Cap de Creus (abre en una nueva pesta\u00f1a)\">Cap de Creus<\/a> en el Mar Mediterr\u00e1neo.  <\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Andorra<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Basses de les Salamandres<\/li><li>Estanys de Siscor\u00f3<\/li><li>Pic de l&#8217;Estany\u00f3<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><a rel=\"noreferrer noopener\" aria-label=\"Parc Nacional d'Aig\u00fcestortes i Estany de Sant Maurici (abre en una nueva pesta\u00f1a)\" href=\"https:\/\/travesiapirenaica.com\/pirineos-els-encantats-i-estany-sant-maurici\/\" target=\"_blank\">Parc Nacional d&#8217;Aig\u00fcestortes i Estany de Sant Maurici<\/a><\/strong>. <\/h4>\n\n\n\n<p>Este parque del Pirineo Catal\u00e1n se encuentra salpicado de ibones y crestas agrestes. En los fondos de valle encontrar\u00e1s bonitos pueblos e Iglesias rom\u00e1nicas.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Estany Llong<\/li><li>Refugi de Colomina  <\/li><li>Port de Ratera d&#8217;Espot<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Pirineos Aragoneses y El Parque Nacional de Ordesa y Monte Perdido<\/h4>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" aria-label=\"Parque Nacional de Ordesa y Monte Perdido (abre en una nueva pesta\u00f1a)\" href=\"https:\/\/travesiapirenaica.com\/ordesa-y-monte-perdido\/\" target=\"_blank\">Parque Nacional de Ordesa y Monte Perdido<\/a><\/strong>, uno de los lugares m\u00e1s espectacular de los Pirineos.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Lago de Creg\u00fce\u00f1a<\/li><li>Puerto de Barrosa<\/li><li>Sestrales y ca\u00f1\u00f3n de A\u00f1isclo<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Montes Vascos<\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<ul class=\"wp-block-list\"><li>Ojo de Atxular y Macizo de Itxina<\/li><li>Urkiola: cresta Amboto<\/li><li><a href=\"https:\/\/travesiapirenaica.com\/lizarrusti-igaratza\/\" target=\"_blank\" rel=\"noreferrer noopener\">Aralar<\/a><\/li><li>San Sebasti\u00e1n a Pasai Donibane<\/li><li>Selva de Irati <\/li><li>Bazt\u00e1n<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Cordillera Cant\u00e1brica<\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">Parque Natural de Saja-Besaya<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Traves\u00eda Saja-Besaya <\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Parque Nacional de los Picos de Europa<\/h4>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2017\/11\/13-Wiki-CC_-JConnolly74-_Torre_Bermeja_y_Pe%C3%B1a_Santa_desde_el_camino_a_Collado_Jermoso_4x3_web.jpg\" alt=\"\"\/><figcaption>Foto (cc):&nbsp;<strong>JConnolly74<\/strong>&nbsp;(wikimedia commons) \/ Picos de Europa. Torre Bermeja y Pe\u00f1a Santa desde el camino a Collado Jermoso<\/figcaption><\/figure>\n\n\n\n<p>Escarpados picos con senderos de fuertes desniveles, una cordillera agreste y salvaje al lado que nace del mar, al  lado del Golfo de Vizcaya, y que sin duda te deslumbrar\u00e1.<\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#eeeeee\"><strong>Te puede interesar: <\/strong><a href=\"https:\/\/travesiapirenaica.com\/parques-nacionales-espana\/\"><strong>La belleza de los Parques Nacionales, con\u00f3celos en estas 15 im\u00e1genes&gt;&gt;&gt;<\/strong><\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/travesiapirenaica.com\/anillo-picos-de-europa\/\" target=\"_blank\" rel=\"noreferrer noopener\">Anillo de Picos de Europa<\/a><\/li><li>Mirador de Ordiales<\/li><li>Vega D\u00b4Ario<\/li><li>Bulnes  <\/li><li>La Garganta del Cares<\/li><li>Macizo de Andara<\/li><li>Ruta de Tresviso<\/li><li>Puertos de \u00c1liva<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Galicia<\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">Costa Da Morte<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Monte Pindo<\/li><li><\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Islas Atl\u00e1nticas de Galicia. Illas C\u00edes<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Illa do Faro<\/li><li>Illa Monte Agudo<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Serra Dos Ancares<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Ruta de Os Ancares (3 d\u00edas)<\/li><li>Piornedo <\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"> Serra  Do Courel<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Devesa da Rogueira Loop<\/li><li>R\u00edo Lor Meander<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Valencia<\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">Parque Natural de la Tinen\u00e7a de Benifas\u00e0<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Els Ports Loop<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">La Marina<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Ruta La Marina Alta<\/li><li>Sierra de Bernia <\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Andaluc\u00eda<\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">Parque Natural de Cazorla<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Ruta Sierra de Cazorla <\/li><li>R\u00edo Barosa<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Sierra Nevada y las Alpujarras<\/h4>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/Cara-norte-del-Mulhac\u00e9n-desde-la-pista-de-Sierra-Nevada_by-Carlos-Serra_CC-BY-SA-3.0_800x600.jpg\" alt=\"Cara norte del Mulhac\u00e9n \/ Foto: Carlos Serra [CC-BY-SA-3.0]\" class=\"wp-image-11232\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/Cara-norte-del-Mulhac\u00e9n-desde-la-pista-de-Sierra-Nevada_by-Carlos-Serra_CC-BY-SA-3.0_800x600.jpg 800w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/Cara-norte-del-Mulhac\u00e9n-desde-la-pista-de-Sierra-Nevada_by-Carlos-Serra_CC-BY-SA-3.0_800x600-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/Cara-norte-del-Mulhac\u00e9n-desde-la-pista-de-Sierra-Nevada_by-Carlos-Serra_CC-BY-SA-3.0_800x600-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/Cara-norte-del-Mulhac\u00e9n-desde-la-pista-de-Sierra-Nevada_by-Carlos-Serra_CC-BY-SA-3.0_800x600-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption>Cara norte del Mulhac\u00e9n \/ Foto: Carlos Serra [CC-BY-SA-3.0]<\/figcaption><\/figure>\n\n\n\n<p>Paisajes impresionantes y vida salvaje a la sombra de la monta\u00f1a m\u00e1s alta de la Espa\u00f1a continental, el <strong>Mulhac\u00e9n (3.478,6m)<\/strong>.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Alpujarras <\/li><li>Traves\u00eda Sierra Nevada <\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Cabo de Gata<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Cabo de Gata Coast<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Sierra de Grazalema<\/h4>\n\n\n\n<p>Monta\u00f1as escarpadas y pueblos blancos en el coraz\u00f3n de Andaluc\u00eda. <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Grazalema <\/li><li>Benamahoma a Zahara de la Sierra<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Sierra de Aracena<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>El Ocho De Al\u00e1jar<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/travesiapirenaica.com\/donana-espana\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Do\u00f1ana \u00bb (abre en una nueva pesta\u00f1a)\">Do\u00f1ana \u00bb<\/a><\/h4>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Islas <\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">Mallorca<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Monestir de Sa Trapa<\/li><li>S\u00f3ller to Dei\u00e0<\/li><li>Barranc de Biniaraiz anda Embassament de C\u00faber<\/li><li>Valldemossa <\/li><li>S\u00f3ller a Sa Calobra<\/li><li>Torrent de Pareis<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">Canarias<\/h4>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/Teide_by-krzysztof-kowalik_800x600.jpg\" alt=\"Teide \/ Foto: krzysztof kowalik\" class=\"wp-image-11244\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/Teide_by-krzysztof-kowalik_800x600.jpg 800w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/Teide_by-krzysztof-kowalik_800x600-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/Teide_by-krzysztof-kowalik_800x600-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/Teide_by-krzysztof-kowalik_800x600-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption>Teide \/ Foto: krzysztof kowalik<\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li><a rel=\"noreferrer noopener\" aria-label=\"Parque Nacional del Teide \u00bb (abre en una nueva pesta\u00f1a)\" href=\"https:\/\/travesiapirenaica.com\/teide-canarias\/\" target=\"_blank\"><strong>Parque Nacional del Teide \u00bb<\/strong><\/a><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Camino de Santiago<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"760\" height=\"500\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/spain-2451831.jpg_camino-de-santiago_760x500_by-larahcv_pixabay.jpg\" alt=\"Camino de Santiago de Compostela: una peregrinaci\u00f3n moderna \/ Foto larahcv (pixabay)\" class=\"wp-image-7789\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/spain-2451831.jpg_camino-de-santiago_760x500_by-larahcv_pixabay.jpg 760w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/spain-2451831.jpg_camino-de-santiago_760x500_by-larahcv_pixabay-600x395.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/spain-2451831.jpg_camino-de-santiago_760x500_by-larahcv_pixabay-300x197.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/spain-2451831.jpg_camino-de-santiago_760x500_by-larahcv_pixabay-100x65.jpg 100w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/spain-2451831.jpg_camino-de-santiago_760x500_by-larahcv_pixabay-260x170.jpg 260w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/spain-2451831.jpg_camino-de-santiago_760x500_by-larahcv_pixabay-759x500.jpg 759w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/><figcaption>Camino de Santiago de Compostela: una peregrinaci\u00f3n moderna \/ Foto larahcv (pixabay)<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" aria-label=\"Camino de Santiago (abre en una nueva pesta\u00f1a)\" href=\"https:\/\/travesiapirenaica.com\/camino-de-santiago\/\" target=\"_blank\">Camino de Santiago<\/a><\/strong>. Una de las peregrinaciones m\u00e1s famosas del mundo, con rutas a lo largo y ancho de todo el pa\u00eds. Solo tienes que elegir tu ruta y calzarte las botas. <\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Busca tu ruta de senderismo por comunidad<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><a rel=\"noreferrer noopener\" aria-label=\"Andaluc\u00eda \u00bb\u2028 (abre en una nueva pesta\u00f1a)\" href=\"https:\/\/travesiapirenaica.com\/senderismo-andalucia\/\" target=\"_blank\">Andaluc\u00eda \u00bb<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Arag\u00f3n \u00bb\u2028 (abre en una nueva pesta\u00f1a)\" href=\"https:\/\/travesiapirenaica.com\/senderismo-aragon\" target=\"_blank\">Arag\u00f3n \u00bb<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Asturias \u00bb\u2028 (abre en una nueva pesta\u00f1a)\" href=\"https:\/\/travesiapirenaica.com\/senderismo-asturias\" target=\"_blank\">Asturias \u00bb<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Illes Balears \u00bb\u2028 (abre en una nueva pesta\u00f1a)\" href=\"https:\/\/travesiapirenaica.com\/senderismo-illes-balears\" target=\"_blank\">Illes Balears \u00bb<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Canarias \u00bb\u2028 (abre en una nueva pesta\u00f1a)\" href=\"https:\/\/travesiapirenaica.com\/senderismo-canarias\" target=\"_blank\">Canarias \u00bb<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Cantabria \u00bb\u2028 (abre en una nueva pesta\u00f1a)\" href=\"https:\/\/travesiapirenaica.com\/senderismo-cantabria\" target=\"_blank\">Cantabria \u00bb<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Castilla y Le\u00f3n \u00bb\u2028 (abre en una nueva pesta\u00f1a)\" href=\"https:\/\/travesiapirenaica.com\/senderismo-castilla-y-leon\" target=\"_blank\">Castilla y Le\u00f3n \u00bb<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Castilla-La Mancha \u00bb\u2028 (abre en una nueva pesta\u00f1a)\" href=\"https:\/\/travesiapirenaica.com\/senderismo-castilla-la-mancha\" target=\"_blank\">Castilla-La Mancha \u00bb<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Catalu\u00f1a \u00bb\u2028 (abre en una nueva pesta\u00f1a)\" href=\"https:\/\/travesiapirenaica.com\/senderismo-cataluna\" target=\"_blank\">Catalu\u00f1a \u00bb<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Comunitat Valenciana \u00bb\u2028 (abre en una nueva pesta\u00f1a)\" href=\"https:\/\/travesiapirenaica.com\/senderismo-comunitat-valenciana\" target=\"_blank\">Comunitat Valenciana \u00bb<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Extremadura \u00bb\u2028 (abre en una nueva pesta\u00f1a)\" href=\"https:\/\/travesiapirenaica.com\/senderismo-extremadura\" target=\"_blank\">Extremadura \u00bb<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Galicia \u00bb\u2028 (abre en una nueva pesta\u00f1a)\" href=\"https:\/\/travesiapirenaica.com\/senderismo-galicia\" target=\"_blank\">Galicia \u00bb<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Madrid \u00bb\u2028 (abre en una nueva pesta\u00f1a)\" href=\"https:\/\/travesiapirenaica.com\/senderismo-madrid\" target=\"_blank\">Madrid \u00bb<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Murcia \u00bb\u2028 (abre en una nueva pesta\u00f1a)\" href=\"https:\/\/travesiapirenaica.com\/senderismo-murcia\" target=\"_blank\">Murcia \u00bb<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Navarra \u00bb\u2028 (abre en una nueva pesta\u00f1a)\" href=\"https:\/\/travesiapirenaica.com\/senderismo-navarra\" target=\"_blank\">Navarra \u00bb<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Pa\u00eds Vasco \u00bb\u2028 (abre en una nueva pesta\u00f1a)\" href=\"https:\/\/travesiapirenaica.com\/senderismo-pais-vasco\" target=\"_blank\">Pa\u00eds Vasco \u00bb<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"La Rioja \u00bb\u2028 (abre en una nueva pesta\u00f1a)\" href=\"https:\/\/travesiapirenaica.com\/senderismo-la-rioja\" target=\"_blank\">La Rioja \u00bb<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Ceuta \u00bb\u2028 (abre en una nueva pesta\u00f1a)\" href=\"https:\/\/travesiapirenaica.com\/senderismo-ceuta\" target=\"_blank\">Ceuta \u00bb<\/a><\/li><li><a href=\"https:\/\/travesiapirenaica.com\/senderismo-melilla\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Melilla \u00bb (abre en una nueva pesta\u00f1a)\">Melilla \u00bb<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"L'Espagne compte quelques-unes des meilleures destinations de randonn\u00e9e d'Europe, des hautes montagnes...","protected":false},"author":1,"featured_media":11231,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","episode_type":"audio","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2940],"tags":[],"series":[],"class_list":["post-15761","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-rutas-espana","post_format-post-format-image"],"episode_featured_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/11\/Teide_by-izja_800x600.jpg","episode_player_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2017\/12\/Caratula-Podcast-Maldita-Montana_1500x1500_72pp-p_.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/travesiapirenaica.com\/fr\/feed\/podcast\/maldita-montana","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"ri9YTlWQzl\"><a href=\"https:\/\/travesiapirenaica.com\/fr\/trekking-espana\/\">Las mejores rutas de trekking en Espa\u00f1a<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/travesiapirenaica.com\/fr\/trekking-espana\/embed\/#?secret=ri9YTlWQzl\" width=\"500\" height=\"350\" title=\"\u00ab\u00a0Las mejores rutas de trekking en Espa\u00f1a\u00a0\u00bb &#8212; Traves\u00eda.\" data-secret=\"ri9YTlWQzl\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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