{"id":16360,"date":"2015-06-10T17:34:16","date_gmt":"2015-06-10T15:34:16","guid":{"rendered":"https:\/\/travesiapirenaica.com\/?p=16360"},"modified":"2021-10-20T17:30:53","modified_gmt":"2021-10-20T15:30:53","slug":"trekking-extremadura","status":"publish","type":"post","link":"https:\/\/travesiapirenaica.com\/fr\/trekking-extremadura\/","title":{"rendered":"Les meilleurs sentiers de randonn\u00e9e en Estr\u00e9madure"},"content":{"rendered":"<p style=\"background-color:#eeeeee\" class=\"has-background\"><strong>LIRE AUSSI : <\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/travesiapirenaica.com\/fr\/trekking-espagne\/\" target=\"_blank\"><strong>Les meilleurs itin\u00e9raires de randonn\u00e9e en Espagne\".<\/strong><\/a><\/p>\n\n\n\n<p>L'Estr\u00e9madure, l'une des r\u00e9gions les plus pr\u00e9serv\u00e9es d'Espagne, est constitu\u00e9e des provinces de C\u00e1ceres et de Badajoz. Les sierras de C\u00e1ceres et de Badajoz sont l'une des r\u00e9gions les moins connues d'Espagne et un joyau pour les randonneurs et les amoureux de la nature ; un m\u00e9lange d\u00e9licieux de montagnes escarp\u00e9es, de collines l\u00e9g\u00e8rement ondul\u00e9es, de for\u00eats de feuillus, de vall\u00e9es fluviales profondes, d'oliveraies et de p\u00e2turages ombrag\u00e9s, le tout sillonn\u00e9 par des milliers de sentiers. Une faune ornithologique magnifique et une vari\u00e9t\u00e9 de sites patrimoniaux, des peintures rupestres aux monast\u00e8res, contribuent au charme de cette r\u00e9gion.<\/p>\n\n\n\n<p>Ils peuvent \u00eatre effectu\u00e9s \u00e0 partir de diff\u00e9rents endroits comme camp de base, tels que San Mart\u00edn de Trevejo, Gata, Herv\u00e1s, Jerte, Jarandilla de la Vera, Mont\u00e1nchez, Guadalupe, Almohar\u00edn, M\u00e9rida, Alange, Hornachos et Monesterio.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Guide pratique<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Quand partir ?<\/h3>\n\n\n\n<p>De septembre \u00e0 juin pour les Sierras du Nord et du Centre. Il peut y avoir de la neige en d\u00e9cembre et en janvier dans les Sierras du nord. La p\u00e9riode d'octobre \u00e0 mai est la meilleure pour les Sierras m\u00e9ridionales.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Villes et services<\/h3>\n\n\n\n<p>San Mart\u00edn de Trevejo, Gata, La Garganta (Herv\u00e1s), Jerte, Jarandilla de la Vera, Mont\u00e1nchez, Almohar\u00edn, Guadalupe, M\u00e9rida, Alange, Hornachos, Monesterio. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">A voir<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Sierras del Norte<\/strong>Le pic J\u00e1lama, le pic Ja\u00f1ona, Puerto de Castilla, El Chorrituelo de Ovejuela (la plus haute chute d'eau d'Estr\u00e9madure), La Muela, Cascadas Nogaleas, Los Pilones, Valle del Jaranda. <\/li><li><strong>Hautes terres centrales<\/strong>Castillo de Mont\u00e1nchez, Cerro San Crist\u00f3bal, Aljibe dans la Sierra de Santa Cruz, Pico Venero, Guadalupe. <\/li><li><strong>Sierras del Sur<\/strong>Peintures rupestres, r\u00e9servoir d'Alange, ch\u00e2teau de Hornachos, pic de Tentud\u00eda, monast\u00e8re de Tentud\u00eda, pic d'Aguafr\u00eda, ch\u00e2teau d'Aguafr\u00eda.<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Les itin\u00e9raires <\/h2>\n\n\n\n<p>Les promenades, principalement circulaires (de 6 \u00e0 19 km), explorent les sierras, les collines et les for\u00eats de ch\u00eanes, travers\u00e9es par des milliers de kilom\u00e8tres d'anciens sentiers. Elles comprennent la vall\u00e9e du Jerte, le village de montagne de Mont\u00e1nchez, Guadalupe et Monesterio.<br> <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Les Sierras du Nord : Le syst\u00e8me central<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Sierra de Gata<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>San Mart\u00edn de Trevejo et la Sierra de Eljas<\/li><li>Pic J\u00e1lama<\/li><li>Puerto de Castilla et Pico Ja\u00f1ona<\/li><li>Ch\u00e2teau d'Almenara et Sierra de las Ja\u00f1onas<\/li><li>Robledillo de Gata et Ovejuela<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Sierra de B\u00e9jar<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>La Garganta et El Nevero<\/li><li>La Muela et la piste foresti\u00e8re<\/li><li>L'itin\u00e9raire de la vall\u00e9e \u00e0 La Muela<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Sierra de Gredos<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Cascades de Nogaleas dans les montagnes de Tras la Sierra<\/li><li>Marche 10 Los Pilones et Puente Sacrist\u00e1n<\/li><li>Jerte \u00e0 Puente Nuevo dans la Sierra de Tormantos<\/li><li>Pont de Los Pap\u00faos dans les montagnes de Tras la Sierra<\/li><li>La vall\u00e9e de Jaranda<\/li><li>Guijo de Santa B\u00e1rbara et El Trabuquete<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Les Sierras Centrales : Les Monts Toledo<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Sierra de Mont\u00e1nchez<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Arroyomolinos<\/li><li>De Torre de Santa Mar\u00eda \u00e0 Mont\u00e1nchez<\/li><li>Tour de Santa Mar\u00eda et moulins \u00e0 vent<\/li><li>Les ch\u00eanaies de Zarza de Mont\u00e1nchez<\/li><li>Almohar\u00edn et la cha\u00eene de montagnes de San Crist\u00f3bal<\/li><li>La Sierra de los Alijares<\/li><li>Les Hautes Terres de Santa Cruz<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Sierra del Campillo et Sierra de\nJuncaldilla<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Gorge de Cuernacabras<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Sierra de Guadalupe<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Garciaz et Pico Venero<\/li><li>De Caba\u00f1as de Castillo \u00e0 Navezuelas<\/li><li>De Navezuelas \u00e0 Guadalupe<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Sierra de la Pela<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Orellana de la Sierra<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Les sierras du sud<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Sierra de Pe\u00f1as Blancas et Sierra de\nJuan Bueno<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>La Zarza<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Sierra Grande de Hornachos<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Hornachos<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Sierra Morena<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Cabeza la Vaca et les montagnes de Buitrera<\/li><li>Monast\u00e8re de Tentud\u00eda et pic de Tentud\u00eda<\/li><li>Circuit forestier dans la Sierra Tud\u00eda et ses contreforts<\/li><li>Alto de Aguafr\u00eda et les montagnes d'Aguafr\u00eda<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>","protected":false},"excerpt":{"rendered":"LIRE AUSSI : Les meilleurs itin\u00e9raires de randonn\u00e9e en Espagne\" L'Estr\u00e9madure, l'une des r\u00e9gions les plus...","protected":false},"author":1,"featured_media":16910,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2930],"tags":[],"series":[],"class_list":["post-16360","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-espana","post_format-post-format-image"],"episode_featured_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/06\/Valle_del_Jerte_Garganta_de_los_Infiernos_by-Jesusccastillo-CC-BY-SA-4.0_1000x750.jpg","episode_player_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2017\/12\/Caratula-Podcast-Maldita-Montana_1500x1500_72pp-p_.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/travesiapirenaica.com\/fr\/feed\/podcast\/maldita-montana","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"nWWCm64DC8\"><a href=\"https:\/\/travesiapirenaica.com\/fr\/trekking-extremadura\/\">Las mejores rutas de senderismo en Extremadura<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/travesiapirenaica.com\/fr\/trekking-extremadura\/embed\/#?secret=nWWCm64DC8\" width=\"500\" height=\"350\" title=\"\u00ab\u00a0Las mejores rutas de senderismo en Extremadura\u00a0\u00bb &#8212; Traves\u00eda.\" data-secret=\"nWWCm64DC8\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n"},"taxonomy_info":{"category":[{"value":2930,"label":"Espa\u00f1a"}]},"featured_image_src_large":["https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/06\/Valle_del_Jerte_Garganta_de_los_Infiernos_by-Jesusccastillo-CC-BY-SA-4.0_1000x750.jpg",1000,750,false],"author_info":{"display_name":"Traves\u00eda Pirenaica","author_link":"https:\/\/travesiapirenaica.com\/fr\/author\/travesia-pirenaica\/"},"comment_info":0,"category_info":[{"term_id":2930,"name":"Espa\u00f1a","slug":"espana","term_group":0,"term_taxonomy_id":2946,"taxonomy":"category","description":"Espa\u00f1a","parent":18,"count":56,"filter":"raw","cat_ID":2930,"category_count":56,"category_description":"Espa\u00f1a","cat_name":"Espa\u00f1a","category_nicename":"espana","category_parent":18}],"tag_info":false,"jetpack_featured_media_url":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/06\/Valle_del_Jerte_Garganta_de_los_Infiernos_by-Jesusccastillo-CC-BY-SA-4.0_1000x750.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/travesiapirenaica.com\/fr\/wp-json\/wp\/v2\/posts\/16360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/travesiapirenaica.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/travesiapirenaica.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/travesiapirenaica.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/travesiapirenaica.com\/fr\/wp-json\/wp\/v2\/comments?post=16360"}],"version-history":[{"count":0,"href":"https:\/\/travesiapirenaica.com\/fr\/wp-json\/wp\/v2\/posts\/16360\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/travesiapirenaica.com\/fr\/wp-json\/wp\/v2\/media\/16910"}],"wp:attachment":[{"href":"https:\/\/travesiapirenaica.com\/fr\/wp-json\/wp\/v2\/media?parent=16360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/travesiapirenaica.com\/fr\/wp-json\/wp\/v2\/categories?post=16360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travesiapirenaica.com\/fr\/wp-json\/wp\/v2\/tags?post=16360"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/travesiapirenaica.com\/fr\/wp-json\/wp\/v2\/series?post=16360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}