{"id":18367,"date":"2015-07-11T19:07:07","date_gmt":"2015-07-11T17:07:07","guid":{"rendered":"https:\/\/travesiapirenaica.com\/?p=18367"},"modified":"2021-09-06T11:51:07","modified_gmt":"2021-09-06T09:51:07","slug":"route-e5-alpes","status":"publish","type":"post","link":"https:\/\/travesiapirenaica.com\/fr\/ruta-e5-alpes\/","title":{"rendered":"La route E5 : \u00e0 travers les Alpes orientales, de l'Allemagne \u00e0 l'Italie"},"content":{"rendered":"<p>Depuis le lac de Constance en Allemagne, ce guide d\u00e9crit la randonn\u00e9e E5, qui parcourt 600 km en 30 jours environ, \u00e0 travers une remarquable diversit\u00e9 de paysages et de cultures en Suisse, en Autriche et en Italie, jusqu'\u00e0 sa destination \u00e0 V\u00e9rone. Elle traverse les Alpes Allgauer, Lechtaler et \u00d6tztaler. Il existe un bon r\u00e9seau de refuges alpins et d'auberges le long de l'itin\u00e9raire.<\/p>\n\n\n\n<p>Des cols allant jusqu'\u00e0 2 900 m\u00e8tres d'altitude sont franchis sur la route menant \u00e0 la ville de Bolzano, dans le nord de l'Italie. Les pentes deviennent plus douces lorsque l'E5 se dirige vers le sud, parall\u00e8lement \u00e0 la puissante rivi\u00e8re Adige, en passant par les groupes Lagorai, Pasubio et Lessini. La destination finale est la merveilleuse V\u00e9rone, ville romantique par excellence. <\/p>\n\n\n\n<p style=\"background-color:#eeeeee\" class=\"has-background\"><strong>LIRE AUSSI :<\/strong><a rel=\"noreferrer noopener\" aria-label=\"Trekking dans les Alpes&quot; (ouvre un nouvel onglet)\" href=\"https:\/\/travesiapirenaica.com\/fr\/trekking-alpin\/\" target=\"_blank\"><strong> Trekking dans les Alpes\".&nbsp;<\/strong><\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Guide pratique<\/h2>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Quand partir ?<\/h3>\n\n\n\n<p>L'\u00e9t\u00e9 pour \u00e9viter la neige sur les hauts cols. H\u00e9bergement ouvert de fin juin \u00e0 fin septembre.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Difficult\u00e9 : vous devez savoir<\/h3>\n\n\n\n<p>600 km en 30 jours.  Le d\u00e9nivel\u00e9 positif est de 21 000 m et le d\u00e9nivel\u00e9 n\u00e9gatif de 23 000 m. Vous trouverez un itin\u00e9raire alpin en haute altitude et des sections de montagne plus faciles. Si vous n'avez pas l'intention de faire l'int\u00e9gralit\u00e9 de l'itin\u00e9raire, choisissez les sections qui correspondent le mieux \u00e0 votre niveau et \u00e0 votre exp\u00e9rience. <\/p>\n\n\n\n<p>Il peut facilement \u00eatre divis\u00e9 en \u00e9tapes plus courtes<\/p>\n\n\n\n<p>L'itin\u00e9raire s'appuie sur un r\u00e9seau bien organis\u00e9 de refuges et de g\u00eetes alpins. Les liaisons de transport permettent de rejoindre ou de quitter le trek \u00e0 de nombreuses \u00e9tapes.<\/p>\n\n\n\n<center><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/reGgjX1-K-k\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe><\/center>\n\n\n\n<h3 class=\"wp-block-heading\">Ne manquez pas<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Des paysages alpins et des glaciers \u00e9poustouflants. <\/li><li>Visite de sites g\u00e9ologiques spectaculaires <\/li><li>Laissez-vous surprendre par les vestiges de la Premi\u00e8re Guerre mondiale.<\/li><li>Laissez-vous emporter par la diversit\u00e9 des cultures traditionnelles montagnardes que vous rencontrerez.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Villes et services<\/h3>\n\n\n\n<p>Lac de Constance, Bozen, V\u00e9rone, Oberstdorf, S\u00f6lden, Moos, Levico Terme, Carbonare<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Les \u00e9tapes<\/h2>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<ul class=\"wp-block-list\"><li>\u00c9tape 1 De Constance \u00e0 Arbon<\/li><li>Etape 2 : D'Arbon \u00e0 Rheineck<\/li><li>Etape 3 : De Rheineck \u00e0 Lingenau<\/li><li>Etape 4 : De Lingenau \u00e0 Staufnerhaus<\/li><li>\u00c9tape 5 : De Staufnerhaus \u00e0 Gunzesried<\/li><li>\u00c9tape 6 : De Gunzesried \u00e0 Kemptnerh\u00fctte<\/li><li>\u00c9tape 7 : De Kemptnerh\u00fctte \u00e0 Memmingerh\u00fctte<\/li><li>\u00c9tape 8 : De Memmingerh\u00fctte \u00e0 Zams<\/li><li>\u00c9tape 9 : De Zams \u00e0 Mittelberg<\/li><li>\u00c9tape 10 : De Mittelberg \u00e0 Zwieselstein<\/li><li>\u00c9tape 11 : De Zwieselstein \u00e0 Moos en Passeier<\/li><li>\u00c9tape 12 De Moos in Passeier \u00e0 Pfandleralm<\/li><li>\u00c9tape 13 : De Pfandleralm \u00e0 Hirzerh\u00fctte<\/li><li>\u00c9tape 14 : De Hirzerh\u00fctte \u00e0 Meranerh\u00fctte<\/li><li>\u00c9tape 15 : De Meranerh\u00fctte \u00e0 Bozen<\/li><li>\u00c9tape 16 : De Bozen \u00e0 Wastlhof<\/li><li>\u00c9tape 17 : De Wastlhof \u00e0 Gfrill<\/li><li>\u00c9tape 18 : De Gfrill \u00e0 Cembra<\/li><li>\u00c9tape 19 : De Cembra \u00e0 Pal\u00f9 di Fersina<\/li><li>\u00c9tape 20 : De Pal\u00f9 di Fersina \u00e0 Levico Terme<\/li><li>\u00c9tape 21 : De Levico Terme \u00e0 Carbonare<\/li><li>\u00c9tape 22 : De Carbonare \u00e0 Passo Coe<\/li><li>\u00c9tape 23 : Du Passo Coe au Rifugio Lancia<\/li><li>\u00c9tape 24 : Du Rifugio Lancia au Pian delle Fugazze<\/li><li>\u00c9tape 25 : De Pian delle Fugazze \u00e0 Rifugio Campogrosso<\/li><li>\u00c9tape 26 : De Rifugio Campogrosso \u00e0 Giazza<\/li><li>\u00c9tape 27 Giazza a Erbezzo<\/li><li>\u00c9tape 28 : D'Erbezzo \u00e0 Montecchio<\/li><li>\u00c9tape 29 Montecchio a Verona<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>","protected":false},"excerpt":{"rendered":"Depuis le lac de Constance en Allemagne, ce guide d\u00e9crit la randonn\u00e9e E5...","protected":false},"author":1,"featured_media":18412,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2931],"tags":[],"series":[],"class_list":["post-18367","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-alpes","post_format-post-format-image"],"episode_featured_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/E5-cruzando-los-Alpes-_by-Bj\u00f6rn-S.-CC-BY-SA-3.0-Wikimedia-Commons_1000x750.jpg","episode_player_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2017\/12\/Caratula-Podcast-Maldita-Montana_1500x1500_72pp-p_.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/travesiapirenaica.com\/fr\/feed\/podcast\/maldita-montana","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"sKj4JuqSas\"><a href=\"https:\/\/travesiapirenaica.com\/fr\/ruta-e5-alpes\/\">La Ruta E5: cruzando los Alpes Orientales desde Alemania hasta Italia<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/travesiapirenaica.com\/fr\/ruta-e5-alpes\/embed\/#?secret=sKj4JuqSas\" width=\"500\" height=\"350\" title=\"\u00ab\u00a0La Ruta E5: cruzando los Alpes Orientales desde Alemania hasta Italia\u00a0\u00bb &#8212; Traves\u00eda.\" data-secret=\"sKj4JuqSas\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/travesiapirenaica.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n"},"taxonomy_info":{"category":[{"value":2931,"label":"Alpes"}]},"featured_image_src_large":["https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/E5-cruzando-los-Alpes-_by-Bj\u00f6rn-S.-CC-BY-SA-3.0-Wikimedia-Commons_1000x750.jpg",1000,750,false],"author_info":{"display_name":"Traves\u00eda Pirenaica","author_link":"https:\/\/travesiapirenaica.com\/fr\/author\/travesia-pirenaica\/"},"comment_info":0,"category_info":[{"term_id":2931,"name":"Alpes","slug":"alpes","term_group":0,"term_taxonomy_id":2947,"taxonomy":"category","description":"Alpes","parent":18,"count":14,"filter":"raw","cat_ID":2931,"category_count":14,"category_description":"Alpes","cat_name":"Alpes","category_nicename":"alpes","category_parent":18}],"tag_info":false,"jetpack_featured_media_url":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/07\/E5-cruzando-los-Alpes-_by-Bj\u00f6rn-S.-CC-BY-SA-3.0-Wikimedia-Commons_1000x750.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/travesiapirenaica.com\/fr\/wp-json\/wp\/v2\/posts\/18367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/travesiapirenaica.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/travesiapirenaica.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/travesiapirenaica.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/travesiapirenaica.com\/fr\/wp-json\/wp\/v2\/comments?post=18367"}],"version-history":[{"count":0,"href":"https:\/\/travesiapirenaica.com\/fr\/wp-json\/wp\/v2\/posts\/18367\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/travesiapirenaica.com\/fr\/wp-json\/wp\/v2\/media\/18412"}],"wp:attachment":[{"href":"https:\/\/travesiapirenaica.com\/fr\/wp-json\/wp\/v2\/media?parent=18367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/travesiapirenaica.com\/fr\/wp-json\/wp\/v2\/categories?post=18367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travesiapirenaica.com\/fr\/wp-json\/wp\/v2\/tags?post=18367"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/travesiapirenaica.com\/fr\/wp-json\/wp\/v2\/series?post=18367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}