{"id":19420,"date":"2020-08-20T16:59:10","date_gmt":"2020-08-20T14:59:10","guid":{"rendered":"https:\/\/travesiapirenaica.com\/?p=19420"},"modified":"2020-08-26T10:15:58","modified_gmt":"2020-08-26T08:15:58","slug":"tour-vanoise","status":"publish","type":"post","link":"https:\/\/travesiapirenaica.com\/fr\/tour-vanoise\/","title":{"rendered":"Tour de la Vanoise : randonn\u00e9e dans le parc national de la Vanoise"},"content":{"rendered":"<p>Le parc national de la Vanoise est l'une des plus belles r\u00e9gions montagneuses de France et son circuit est une parfaite introduction \u00e0 la randonn\u00e9e alpine. Un paradis entour\u00e9 de montagnes de 3 000 m\u00e8tres d'altitude, de glaciers, de lacs, de cascades et de prairies fleuries.<\/p>\n\n\n\n<p>Le Tour de la Vanoise est une randonn\u00e9e alpine de 10 \u00e0 12 jours \u00e0 travers le parc, qui permet de parcourir 150 km en campant ou en s\u00e9journant dans des refuges et des cabanes de montagne. <\/p>\n\n\n\n<figure><iframe loading=\"lazy\" width=\"100%\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/jsrNzohNlzI\" rel=\"nofollow\" allowfullscreen=\"\"><\/iframe><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Guide pratique<\/h2>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"> Quand partir ?<\/h3>\n\n\n\n<p>De mi-juin \u00e0 mi-septembre avec possibilit\u00e9 de chutes de neige en d\u00e9but de saison.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Villes et services<\/h3>\n\n\n\n<p>Acc\u00e8s par Chamb\u00e9ry et Genoble ; Modane, Termignon, Bessans, Bonneval, tous dans la vall\u00e9e de la Maurienne, Val D'Is\u00e8re, Tignes, Prolognan.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Difficult\u00e9 et conseils<\/h3>\n\n\n\n<p>Le Tour de la Vanoise se d\u00e9roule dans un environnement de haute montagne. Aucune connaissance technique n'est requise, cependant, il y a quelques tr\u00e8s courtes sections expos\u00e9es, g\u00e9n\u00e9ralement prot\u00e9g\u00e9es par une main courante en c\u00e2ble fixe, qui peuvent \u00eatre d\u00e9concertantes pour les randonneurs non habitu\u00e9s, et dans ce cas, une prudence accrue peut \u00eatre n\u00e9cessaire.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u00c0 ne pas manquer<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Les sommets de la fronti\u00e8re.<\/li><li>La Haute Vanoise pr\u00e8s du Grand Casse<\/li><li>La faune et la flore du parc national de la Vanoise.<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Les \u00e9tapes<\/h2>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>Les \u00e9tapes du Tour de la Vanoise se d\u00e9roulent dans le sens inverse des aiguilles d'une montre, avec un d\u00e9part et une arriv\u00e9e \u00e0 Modane, dans la vall\u00e9e de l'Arc. La dur\u00e9e de 150 km est r\u00e9partie sur 11 jours, ce qui ne veut pas dire que c'est la seule fa\u00e7on de faire le Tour de la Vanoise, car les options de nuit permettent d'autres sch\u00e9mas de randonn\u00e9e.<\/p>\n\n\n\n<p>Au d\u00e9part de Modane en Maurienne (vall\u00e9e de l'Arc), le Tour de la Vanoise se d\u00e9roule dans le sens inverse des aiguilles d'une montre, et jusqu'\u00e0 Tignes-le-Lac (\u00e9tape 8), il suit le trac\u00e9 de la vall\u00e9e de l'Arc. <strong><a href=\"https:\/\/travesiapirenaica.com\/fr\/gr5-alpes\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (s&#039;ouvre dans un nouvel onglet)\">GR5<\/a><\/strong>. Le GR55 rejoint le parc national au sud-est de Tignes-le-Lac.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Premi\u00e8re \u00e9tape <\/strong>Modane au Refuge de l'Org\u00e8re<\/li><li><strong>\u00c9tape 2 <\/strong>Du Refuge de l'Org\u00e8re au Refuge de Plan Sec<\/li><li><strong>\u00c9tape 3 <\/strong>Du Refuge de Plan Sec au Refuge de l'Arpont<\/li><li><strong>\u00c9tape 4 <\/strong>Du Refuge de l'Arpont au Refuge du Plan du Lac<\/li><li><strong>\u00c9tape 5 <\/strong>Du Refuge du Plan du Lac au Refuge du Vallonbrun<\/li><li><strong>\u00c9tape 6 <\/strong>Refuge du Vallonbrun \u00e0 Bonneval-sur-Arc<\/li><li><strong>\u00c9tape 7 <\/strong>De Bonneval-sur-Arc \u00e0 Val d'Is\u00e8re<\/li><li><strong>\u00c9tape 8 <\/strong>De Val d'Is\u00e8re au Refuge de la Leisse<\/li><li><strong>\u00c9tape 9 <\/strong>Refuge de la Leisse \u00e0 Pralognan-la-Vanoise<\/li><li><strong>\u00c9tape alternative 9 <\/strong>Refuge de la Leisse \u00e0 Refuge d'Entre-Deux-Eaux et Refuge de la Femma<\/li><li><strong>\u00c9tape 10 <\/strong>De Pralognan-la-Vanoise au Refuge de P\u00e9clet-Polset<\/li><li><strong>\u00c9tape 11 <\/strong>Refuge de P\u00e9clet-Polset \u00e0 Modane<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Autres itin\u00e9raires \u00e0 La Vanoise<\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Tour des Glaciers de la Vanoise<\/strong><\/li><li>Tour de la Grande Casse<\/li><li>Tour de M\u00e9an Martin et du Grand Roc Noir<\/li><li>Traverse de la Vanoise <\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>","protected":false},"excerpt":{"rendered":"Le Tour de la Vanoise est une randonn\u00e9e alpine de 10 \u00e0 12 jours \u00e0 travers le parc, qui permet de parcourir 150 km en campant ou en s\u00e9journant dans des refuges et des cabanes de montagne.","protected":false},"author":1,"featured_media":19434,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","episode_type":"audio","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[18],"tags":[],"series":[],"class_list":["post-19420","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-destinos","post_format-post-format-image"],"episode_featured_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/08\/GR_du_Tour_de_la_Vanoise_-_Parc_National_de_la_Vanoise_by-Romaric-Juvanon-CC-BY-SA-4.0-Wikimedia-Commons_1200x900.jpg","episode_player_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2017\/12\/Caratula-Podcast-Maldita-Montana_1500x1500_72pp-p_.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/travesiapirenaica.com\/fr\/feed\/podcast\/maldita-montana","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"43QY3wVMOc\"><a href=\"https:\/\/travesiapirenaica.com\/fr\/tour-vanoise\/\">Tour de la Vanoise: trekking en el Parque Nacional de la Vanoise<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/travesiapirenaica.com\/fr\/tour-vanoise\/embed\/#?secret=43QY3wVMOc\" width=\"500\" height=\"350\" title=\"\u00ab\u00a0Tour de la Vanoise: trekking en el Parque Nacional de la Vanoise\u00a0\u00bb &#8212; Traves\u00eda.\" data-secret=\"43QY3wVMOc\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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