{"id":20215,"date":"2015-09-10T17:39:21","date_gmt":"2015-09-10T15:39:21","guid":{"rendered":"https:\/\/travesiapirenaica.com\/?p=20215"},"modified":"2021-04-07T18:10:52","modified_gmt":"2021-04-07T16:10:52","slug":"alpes-maritimes-mercantour-alpi-marittime","status":"publish","type":"post","link":"https:\/\/travesiapirenaica.com\/fr\/alpes-maritimes-mercantour-alpi-marittime\/","title":{"rendered":"Alpes-Maritimes : Les parcs du Mercantour et des Alpi Marittime"},"content":{"rendered":"<p>S'\u00e9levant \u00e0 plus de 3 000 m\u00e8tres au-dessus de la C\u00f4te d'Azur ensoleill\u00e9e, les Alpes-Maritimes forment la bordure occidentale de la puissante cha\u00eene alpine. Loin de l'agitation de la c\u00f4te, c'est une r\u00e9gion merveilleuse pour les marcheurs d\u00e9butants et les randonneurs exp\u00e9riment\u00e9s.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Index<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Table des mati\u00e8res\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/travesiapirenaica.com\/fr\/alpes-maritimes-mercantour-alpi-marittime\/#Guia_practica\" >Guide pratique<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/travesiapirenaica.com\/fr\/alpes-maritimes-mercantour-alpi-marittime\/#Rutas\" >Itin\u00e9raires<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/travesiapirenaica.com\/fr\/alpes-maritimes-mercantour-alpi-marittime\/#Las_rutas\" >Les itin\u00e9raires<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Guia_practica\"><\/span>Guide pratique<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Quand partir ?<\/h3>\n\n\n\n<p>De la mi-juin \u00e0 la fin septembre, les pistes sont d\u00e9neig\u00e9es et les refuges ouverts. En octobre, les montagnes sont solitaires. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Villes et services<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>France : Tende, Cast\u00e9rino, St-Martin-V\u00e9subie, Le Bor\u00e9on <\/li><li>Italie : Terme di Valdieri, Entracque, Vernante<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u00c0 ne pas manquer<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Faune (ch\u00e8vres de montagne, chamois et marmottes) et fleurs sauvages.<\/li><li>Lacs d'altitude (Fremamorta, lac N\u00e8gre).<\/li><li>Argentera, Gelas et Clapier \u00e0 plus de 3 000 m.<\/li><li>Des gravures rupestres pr\u00e9historiques peuvent \u00eatre visit\u00e9es \u00e0 partir de Cast\u00e9rino.<\/li><li>Station thermale \u00e0 l'ancienne, Terme di Valdieri, dont les chemins pav\u00e9s remontent \u00e0 la r\u00e9serve de chasse royale du XIXe si\u00e8cle.<\/li><li>Col de Tende et Col de Fenestre.<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Rutas\"><\/span>Itin\u00e9raires<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>Randonn\u00e9es dans le parc national du Mercantour fran\u00e7ais et dans le parc maritime Alpi.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Las_rutas\"><\/span> Les itin\u00e9raires <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\" id=\"block-b44226eb-27a9-424b-a3e8-f4cc6059a86e\"><li><strong>Lagarot di Lourousa <\/strong><em>(9,8km, d\u00e9nivel\u00e9 : 819m, 4-5,5h, difficult\u00e9 : moyenne)<\/em><\/li><li><strong>Tour du Valasco <\/strong><em>(21,6 km, d\u00e9nivel\u00e9 : 1 511 m, 10-12 h, difficult\u00e9 : \u00e9lev\u00e9e)<\/em>. Randonn\u00e9e embl\u00e9matique dans la vall\u00e9e de Gesso.<\/li><li><strong>Vallone Argentera <\/strong><em>(8,1km, d\u00e9nivel\u00e9 : 994m, 4-5h, difficult\u00e9 : mod\u00e9r\u00e9e)<\/em><\/li><li><strong>Refuge Remondino <\/strong><em>(10,8km, d\u00e9nivel\u00e9 : 975m, 4-6h, difficult\u00e9 : mod\u00e9r\u00e9e)<\/em><\/li><li><strong>Gorge della Reina <\/strong><em>(9,2km, d\u00e9nivel\u00e9 : 655m, 3-5h, difficult\u00e9 : moyenne)<\/em><\/li><li><strong>Il Piano del Praiet <\/strong><em>(13,8km, d\u00e9nivel\u00e9 : 710m, 5-7h, difficult\u00e9 : moyenne)<\/em>. Au pied du mont Gelas, c'est une destination de randonn\u00e9e tr\u00e8s pris\u00e9e.<\/li><li><strong>Lac de Vei del Bouc <\/strong><em>(16.3km, d\u00e9nivel\u00e9 : 979m, 5-7.5h, difficult\u00e9 : mod\u00e9r\u00e9e)<\/em><\/li><li><strong>Refugio Pagar\u00ec <\/strong><em>(22,4km, d\u00e9nivel\u00e9 : 1 638m, 9-11h, difficult\u00e9 : \u00e9lev\u00e9e)<\/em><\/li><li><strong>Laghi Arbergh <\/strong><em>(11,1km, d\u00e9nivel\u00e9 : 879m, 5-7h, difficult\u00e9 : moyenne)<\/em><\/li><li><strong>Abri Garelli <\/strong><em>(10,5km 1 555m 6-7h, difficult\u00e9 : mod\u00e9r\u00e9e)<\/em><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<ul class=\"wp-block-list\"><li>Circuit des gravures rupestres de Fontanalba<\/li><li>Tour du Mont B\u00e9go  <\/li><li>De la Vall\u00e9e de la Roya \u00e0 la Vall\u00e9e de V\u00e9subie<\/li><li>Vall\u00e9e de la Gordolasque<\/li><li>Excursion aux Lacs de Prals  <\/li><li>Vieilles marches sur la Madone de Fenestre<\/li><li>Vallon du Haut Bor\u00e9on  <\/li><li>Lacs Bessons<\/li><li>Autour de l'Argentera<\/li><li>Lac des Adus  <\/li><li>La tourn\u00e9e des Grands Lacs<\/li><li>Le trek Alpi Marittime<\/li><li>Tour du Valasco<\/li><li>Fremamorta  <\/li><li>Rifugio Bozano<\/li><li>Rifugio Remondino et Lago di Nasta<\/li><li>Vallone di Lourousa<\/li><li>Travers\u00e9e du Colle di Fenestrelle<\/li><li>Excursion au Rifugio Pagari  <\/li><li>Vallon del Vei del Bouc<\/li><li>Gorge della Reina<\/li><li>Vallone degli Alberghi<\/li><li>Costa di Planard<\/li><li>Les forts de la fronti\u00e8re  <\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>","protected":false},"excerpt":{"rendered":"Les Alpes-Maritimes, qui s'\u00e9l\u00e8vent \u00e0 plus de 3 000 m\u00e8tres au-dessus du niveau de la mer, sont...","protected":false},"author":1,"featured_media":20226,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","episode_type":"audio","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"series":[],"class_list":["post-20215","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-sin-categoria","post_format-post-format-image"],"episode_featured_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2015\/09\/mercantour_by-Lecouteausuisseduweb_Pixabay_1200x900.jpg","episode_player_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2017\/12\/Caratula-Podcast-Maldita-Montana_1500x1500_72pp-p_.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/travesiapirenaica.com\/fr\/feed\/podcast\/maldita-montana","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"Q5kDUAoy2x\"><a href=\"https:\/\/travesiapirenaica.com\/fr\/alpes-maritimes-mercantour-alpi-marittime\/\">Alpes Mar\u00edtimos: Los parques Mercantour y Alpi Marittime<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/travesiapirenaica.com\/fr\/alpes-maritimes-mercantour-alpi-marittime\/embed\/#?secret=Q5kDUAoy2x\" width=\"500\" height=\"350\" title=\"\u00ab\u00a0Alpes Mar\u00edtimos: Los parques Mercantour y Alpi Marittime\u00a0\u00bb &#8212; Traves\u00eda.\" data-secret=\"Q5kDUAoy2x\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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