{"id":29361,"date":"2021-07-22T00:28:33","date_gmt":"2021-07-21T22:28:33","guid":{"rendered":"https:\/\/travesiapirenaica.com\/?p=29361"},"modified":"2021-07-22T00:28:35","modified_gmt":"2021-07-21T22:28:35","slug":"damned-montana-14-trail-running-et-inexperience-dans-le-montana-et-gr54-tour-de-loisans-et-les-ecrins","status":"publish","type":"post","link":"https:\/\/travesiapirenaica.com\/fr\/damned-montana-14-trail-running-et-inexperience-dans-le-montana-et-gr54-tour-de-loisans-et-les-ecrins\/","title":{"rendered":"Damn mountain' #14 : Trail running et inexp\u00e9rience en montagne et GR54 Tour de l'Oisans et des \u00c9crins"},"content":{"rendered":"<p>Nouvelle version du podcast&nbsp;<strong>Une montagne maudite\".<\/strong>&nbsp;avec Eduardo Azcona (<a rel=\"noreferrer noopener\" href=\"https:\/\/twitter.com\/eduazcona\" target=\"_blank\">@eduazcona<\/a>).&nbsp;<strong>Airs d'altitude pendant toute la semaine<\/strong>.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>L'intro :<\/strong>\u00a0dans le <em>course sur sentier <\/em>le passage de l'asphalte \u00e0 la montagne se fait de plus en plus rapidement.<\/li><li><a href=\"https:\/\/travesiapirenaica.com\/fr\/gr54-tour-oisans-ecrins\/\" target=\"_blank\" rel=\"noreferrer noopener\">GR54 : Tour de l'Oisans et des \u00c9crins<\/a><\/li><li><a href=\"https:\/\/travesiapirenaica.com\/fr\/bozo-aisa-a-gorge-pleine\/\" target=\"_blank\" rel=\"noreferrer noopener\">Llena de la Garganta (2 599) et Llena del Bozo (2 566 m) de la vall\u00e9e d'A\u00edsa.<\/a><\/li><li><a href=\"https:\/\/travesiapirenaica.com\/fr\/randonnee-dans-les-pyrenees-balisage-des-sentiers\/\" target=\"_blank\" rel=\"noreferrer noopener\">Signes en randonn\u00e9e en montagne : apprendre la signification des marquages<\/a><\/li><li><a href=\"https:\/\/travesiapirenaica.com\/fr\/recherche-dun-lieu\/?utm_campaign=Traves%C3%ADa.&amp;utm_medium=email&amp;utm_source=Revue%20newsletter\">Chaque semaine, nous cherchons un \"lieu\" dans les Pyr\u00e9n\u00e9es.<\/a>. En regardant l'image - en \u00e9coutant la description - et \u00e0 l'aide des indices, es-tu capable de comprendre ce que nous cherchons ?<\/li><li><a href=\"https:\/\/travesiapirenaica.com\/fr\/nouvelles\/\" target=\"_blank\" rel=\"noreferrer noopener\">Et nous terminons par le\u00a0<strong>nouvelles\u00a0<\/strong><\/a>(et des histoires).<\/li><\/ul>","protected":false},"excerpt":{"rendered":"Nouveau num\u00e9ro du podcast 'Maldita monta\u00f1a' avec Eduardo Azcona (@eduazcona). Des airs de haute altitude pour toute la semaine. Les...","protected":false},"author":1,"featured_media":29365,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","episode_type":"audio","audio_file":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/07\/Episodio-14.-Trail-running-e-inexperiencia-en-montana-y-GR54-Tour-de-lOisans-y-los-Ecrins.mp3","cover_image":"","cover_image_id":"","duration":"21:09","filesize":"30.64M","date_recorded":"","explicit":"","block":"","filesize_raw":"32123872","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1798],"tags":[],"series":[3089],"class_list":["post-29361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","series-maldita-montana"],"episode_featured_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/07\/Episodio-14.-Trail-running-e-inexperiencia-en-montana-y-GR54-Tour-de-lOisans-y-los-Ecrins.jpg","episode_player_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2017\/12\/Caratula-Podcast-Maldita-Montana_1500x1500_72pp-p_.jpg","download_link":"https:\/\/travesiapirenaica.com\/podcast-download\/29361\/maldita-montana-14-trail-running-e-inexperiencia-en-montana-y-gr54-tour-de-loisans-y-los-ecrins.mp3","player_link":"https:\/\/travesiapirenaica.com\/podcast-player\/29361\/maldita-montana-14-trail-running-e-inexperiencia-en-montana-y-gr54-tour-de-loisans-y-los-ecrins.mp3","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/travesiapirenaica.com\/fr\/feed\/podcast\/maldita-montana","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"6eCmE6NE2c\"><a href=\"https:\/\/travesiapirenaica.com\/fr\/damned-montana-14-trail-running-et-inexperience-dans-le-montana-et-gr54-tour-de-loisans-et-les-ecrins\/\">\u2018Maldita monta\u00f1a\u2019 #14: Trail running e inexperiencia en monta\u00f1a y GR54 Tour de l&#8217;Oisans y los \u00c9crins<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/travesiapirenaica.com\/fr\/damned-montana-14-trail-running-et-inexperience-dans-le-montana-et-gr54-tour-de-loisans-et-les-ecrins\/embed\/#?secret=6eCmE6NE2c\" width=\"500\" height=\"350\" title=\"\u00ab\u00a0\u2018Maldita monta\u00f1a\u2019 #14: Trail running e inexperiencia en monta\u00f1a y GR54 Tour de l&#8217;Oisans y los \u00c9crins\u00a0\u00bb &#8212; Traves\u00eda.\" data-secret=\"6eCmE6NE2c\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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