{"id":30319,"date":"2021-10-26T07:02:00","date_gmt":"2021-10-26T05:02:00","guid":{"rendered":"https:\/\/travesiapirenaica.com\/?p=30319"},"modified":"2024-03-22T12:14:19","modified_gmt":"2024-03-22T11:14:19","slug":"sensacion-termica","status":"publish","type":"post","link":"https:\/\/travesiapirenaica.com\/fr\/sensation-thermique\/","title":{"rendered":"Sensation thermique"},"content":{"rendered":"<p>Bien que nous ayons probablement entendu parler \u00e0 maintes reprises de la sensation thermique due au froid ou \u00e0 la chaleur, et que nous en ayons une id\u00e9e approximative, nous ne savons peut-\u00eatre pas exactement de quoi il s'agit.<\/p><p>La sensation thermique de froid ou de chaleur nous donne une id\u00e9e de la sensation de froid ou de chaleur qu'une personne ressent en fonction d'une combinaison de param\u00e8tres m\u00e9t\u00e9orologiques. Deux concepts diff\u00e9rents que nous allons aborder s\u00e9par\u00e9ment pour mieux les comprendre.<\/p><figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Alpinisme hivernal : Conseils pour une randonn\u00e9e hivernale en toute s\u00e9curit\u00e9\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/j9MZpPN8578?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Index<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Table des mati\u00e8res\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/travesiapirenaica.com\/fr\/sensation-thermique\/#Sensacion_Termica_por_frio_o_por_efecto_del_viento_Wind_Chill\" title=\"Refroidissement \u00e9olien ou refroidissement \u00e9olien\">Refroidissement \u00e9olien ou refroidissement \u00e9olien<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/travesiapirenaica.com\/fr\/sensation-thermique\/#Sensacion_Termica_por_calor_o_por_efecto_de_la_humedad_Heat_Index\" title=\"Sensation thermique due \u00e0 la chaleur ou \u00e0 l&#039;humidit\u00e9 (indice de chaleur)\">Sensation thermique due \u00e0 la chaleur ou \u00e0 l'humidit\u00e9 (indice de chaleur)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/travesiapirenaica.com\/fr\/sensation-thermique\/#Libros_recomendados\" title=\"Livres recommand\u00e9s :\">Livres recommand\u00e9s :<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/travesiapirenaica.com\/fr\/sensation-thermique\/#TE_PUEDE_INTERESAR\" title=\"VOUS POUVEZ \u00caTRE INT\u00c9RESS\u00c9 PAR :\">VOUS POUVEZ \u00caTRE INT\u00c9RESS\u00c9 PAR :<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sensacion_Termica_por_frio_o_por_efecto_del_viento_Wind_Chill\"><\/span>Refroidissement \u00e9olien ou refroidissement \u00e9olien<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Le refroidissement \u00e9olien d\u00e9pend de la combinaison de deux facteurs : la temp\u00e9rature et le vent ; il est calcul\u00e9 pour des temp\u00e9ratures inf\u00e9rieures \u00e0 10\u00b0C.<\/p><p>L'id\u00e9e est bas\u00e9e sur la th\u00e9orie du transfert de chaleur. La peau du corps humain est recouverte d'une fine couche d'air chaud de quelques millim\u00e8tres d'\u00e9paisseur. Lorsque le vent se l\u00e8ve, il emporte la chaleur de la peau nue, ce qui augmente la perte de chaleur du corps humain et nous donne une sensation de froid.<\/p><p>Il d\u00e9coule de cette approche que le refroidissement \u00e9olien n'affecte que la peau non couverte, d'o\u00f9 l'importance des v\u00eatements port\u00e9s et de la bonne combinaison de v\u00eatements et d'accessoires vestimentaires. <a href=\"https:\/\/travesiapirenaica.com\/fr\/comment-shabiller-systeme-3-couches-montana\/\"><strong>syst\u00e8me de couches<\/strong><\/a>. Dans des conditions d\u00e9favorables, il est particuli\u00e8rement important de couvrir les extr\u00e9mit\u00e9s avec des gants et des cagoules, surtout lorsqu'il y a un risque de gelures.<\/p><p>Le tableau suivant, \u00e9tabli par l'AEMET (Agencia Estatal de Meteorolog\u00eda), donne une id\u00e9e quantitative de la mani\u00e8re dont le vent affecte la sensation de froid et le risque de gelures sur la peau nue. Attention \u00e0 la couleur du risque d'engelure.<\/p><figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/cuadro_frio.jpg\" alt=\"\" class=\"wp-image-30320\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/cuadro_frio.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/cuadro_frio-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/cuadro_frio-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/cuadro_frio-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/cuadro_frio-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/cuadro_frio-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/cuadro_frio-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/cuadro_frio-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/cuadro_frio-600x450.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sensacion_Termica_por_calor_o_por_efecto_de_la_humedad_Heat_Index\"><\/span>Sensation thermique due \u00e0 la chaleur ou \u00e0 l'humidit\u00e9 (indice de chaleur)<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Le refroidissement \u00e9olien d\u00e9pend de la combinaison de deux facteurs diff\u00e9rents : la temp\u00e9rature et l'humidit\u00e9 relative. Il est calcul\u00e9 pour des temp\u00e9ratures sup\u00e9rieures \u00e0 20\u00baC.<\/p><p>Le concept est bas\u00e9 sur l'\u00e9vaporation de la sueur par le corps humain comme m\u00e9canisme de refroidissement. Lorsque l'humidit\u00e9 relative de l'air est \u00e9lev\u00e9e, l'\u00e9vaporation de la sueur est entrav\u00e9e, ce qui accro\u00eet la sensation de chaleur.<\/p><p>Comme le froid, la chaleur peut provoquer diff\u00e9rents troubles de la sant\u00e9 : fatigue, insolation, coup de chaleur ou crampes. Les recommandations dans ce cas sont les suivantes : \u00e9viter l'exposition au soleil aux heures centrales de la journ\u00e9e, s'hydrater toutes les 30 minutes, ne pas faire d'exercice physique (intense) et porter des v\u00eatements appropri\u00e9s.<\/p><p>Le tableau suivant, \u00e9labor\u00e9 par l'AEMET (Agencia Estatal de Meteorolog\u00eda), donne une id\u00e9e quantitative de l'influence de l'humidit\u00e9 relative sur la sensation de chaleur et des dangers qu'elle repr\u00e9sente pour la sant\u00e9 (attention \u00e0 la palette de couleurs).<\/p><figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/cuadro_calor.jpg\" alt=\"\" class=\"wp-image-30321\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/cuadro_calor.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/cuadro_calor-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/cuadro_calor-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/cuadro_calor-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/cuadro_calor-696x522.jpg 696w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/cuadro_calor-560x420.jpg 560w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/cuadro_calor-80x60.jpg 80w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/cuadro_calor-265x198.jpg 265w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/cuadro_calor-600x450.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><p>Pour plus d'informations sur le calcul des valeurs de ce tableau : <strong><a href=\"http:\/\/www.aemet.es\/documentos\/es\/conocermas\/montana\/sensacion_termica\/SensacionTermicaPorFrio-Calor-AEMET.pdf\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">SensacionTermicaPorFrio-Calor-AEMET.pdf<\/a><\/strong><\/p><hr class=\"wp-block-separator has-css-opacity\"\/><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Libros_recomendados\"><\/span>Livres recommand\u00e9s :<span class=\"ez-toc-section-end\"><\/span><\/h2><div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/amzn.to\/36wIIna\" target=\"_blank\" rel=\"nofollow noopener\"><img decoding=\"async\" width=\"600\" height=\"501\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/tiempo-clima-jordi-pons_600x500.jpg\" alt=\"\" class=\"wp-image-30329 size-full\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/tiempo-clima-jordi-pons_600x500.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/tiempo-clima-jordi-pons_600x500-300x251.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/tiempo-clima-jordi-pons_600x500-150x125.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/tiempo-clima-jordi-pons_600x500-503x420.jpg 503w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\"><p><strong><a href=\"https:\/\/amzn.to\/36wIIna\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Temps et climat en montagne. Manuel pratique de m\u00e9t\u00e9orologie.<\/a><\/strong><\/p>\n\n<ul class=\"wp-block-list\"><li><strong>Auteur :<\/strong> Jordi Pons<\/li>\n\n<li><strong>\u00c9ditorial :<\/strong> Ediciones Desnivel S.L<\/li>\n\n<li><strong>Langue :<\/strong> Anglais<\/li>\n\n<li><strong>Nombre de pages :<\/strong> 144<\/li>\n\n<li><strong>ISBN-10 :<\/strong> 8498291402<\/li>\n\n<li><strong>ISBN-13 :<\/strong> 978-8498291407<\/li>\n\n<li><strong>Publication :<\/strong> 2008<\/li><\/ul>\n\n<p><\/p><\/div><\/div><hr class=\"wp-block-separator has-css-opacity\"\/><div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/amzn.to\/36wIIna\" target=\"_blank\" rel=\"nofollow noopener\"><img decoding=\"async\" width=\"600\" height=\"500\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/meteorologia-montana-joaquin-colorado_600x500.jpg\" alt=\"\" class=\"wp-image-30330 size-full\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/meteorologia-montana-joaquin-colorado_600x500.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/meteorologia-montana-joaquin-colorado_600x500-300x250.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/meteorologia-montana-joaquin-colorado_600x500-150x125.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/10\/meteorologia-montana-joaquin-colorado_600x500-504x420.jpg 504w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\"><p><strong><a href=\"https:\/\/amzn.to\/36wIIna\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">M\u00e9t\u00e9orologie : comment pr\u00e9voir le temps en montagne ?<\/a><\/strong><\/p>\n\n<ul class=\"wp-block-list\"><li><strong>Auteur :<\/strong> Joaqu\u00edn Colorado Sierra<\/li>\n\n<li><strong>\u00c9ditorial :<\/strong> Ediciones Desnivel S.L<\/li>\n\n<li><strong>Langue :<\/strong> Anglais<\/li>\n\n<li><strong>Nombre de pages :<\/strong> 144<\/li>\n\n<li><strong>ISBN-10 :<\/strong> 8498290686<\/li>\n\n<li><strong>ISBN-13 :<\/strong> 978-8498290684<\/li>\n\n<li><strong>Publication :<\/strong> 2007<\/li><\/ul>\n\n<p><\/p><\/div><\/div><hr class=\"wp-block-separator has-css-opacity\"\/><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"TE_PUEDE_INTERESAR\"><\/span>VOUS POUVEZ \u00caTRE INT\u00c9RESS\u00c9 PAR :<span class=\"ez-toc-section-end\"><\/span><\/h2><div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:29% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"960\" height=\"680\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/01\/portada-1.jpg\" alt=\"\" class=\"wp-image-24454 size-full\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/01\/portada-1.jpg 960w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/01\/portada-1-300x213.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/01\/portada-1-768x544.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/01\/portada-1-450x319.jpg 450w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/01\/portada-1-225x159.jpg 225w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/01\/portada-1-900x638.jpg 900w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/01\/portada-1-20x15.jpg 20w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/01\/portada-1-136x96.jpg 136w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2021\/01\/portada-1-600x425.jpg 600w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/figure><div class=\"wp-block-media-text__content\"><a href=\"https:\/\/travesiapirenaica.com\/fr\/montagne-hivernale-sure\/\"><strong>L'alpinisme hivernal en toute s\u00e9curit\u00e9<\/strong><\/a><p>La pratique des sports de montagne en hiver comporte une s\u00e9rie de risques suppl\u00e9mentaires dont il faut \u00eatre conscient...<\/p>\n\n<p><\/p><\/div><\/div>","protected":false},"excerpt":{"rendered":"La sensation thermique de chaud ou de froid donne une id\u00e9e de la sensation ressentie par une personne en fonction d'une combinaison de param\u00e8tres 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