{"id":32289,"date":"2025-03-26T16:09:13","date_gmt":"2025-03-26T15:09:13","guid":{"rendered":"https:\/\/travesiapirenaica.com\/?p=32289"},"modified":"2025-03-26T16:45:47","modified_gmt":"2025-03-26T15:45:47","slug":"guardar-saco-dormir","status":"publish","type":"post","link":"https:\/\/travesiapirenaica.com\/fr\/rangement-du-sac-de-couchage\/","title":{"rendered":"Guide de rangement des sacs de couchage : les erreurs qui d\u00e9truisent l'isolation (et comment les \u00e9viter)"},"content":{"rendered":"<p>Si vous \u00eates de ceux qui transpirent chaque gramme de leur sac \u00e0 dos lors de la transpyr\u00e9n\u00e9enne ou d'autres itin\u00e9raires de longue distance, vous savez que le sac de couchage est votre bou\u00e9e de sauvetage thermique. Mais\u00a0<strong>Les utilisateurs de 70% le stockent de mani\u00e8re erron\u00e9e<\/strong>. Il n'y a pas de place pour des conseils g\u00e9n\u00e9riques : nous parlons de physique des mat\u00e9riaux, d'humidit\u00e9 relative et de compression intelligente.<\/p><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id32289_dad0fa-d7{margin-top:0px;margin-bottom:var(--global-kb-spacing-xs, 1rem);}.kb-row-layout-id32289_dad0fa-d7 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id32289_dad0fa-d7 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id32289_dad0fa-d7 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-sm, 1rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 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.kadence-column32289_354962-f3:not(.specificity){margin-bottom:0px;}@media all and (max-width: 1024px){.kadence-column32289_354962-f3 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column32289_354962-f3 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column32289_354962-f3\"><div class=\"kt-inside-inner-col\"><h4 class=\"wp-block-heading has-medium-font-size\"><strong>Mis en \u00e9vidence par l'\u00e9diteur<\/strong><\/h4><\/div><\/div>\n\n<style>.kadence-column32289_9fe673-62 > .kt-inside-inner-col,.kadence-column32289_9fe673-62 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column32289_9fe673-62 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column32289_9fe673-62 > .kt-inside-inner-col{flex-direction:column;}.kadence-column32289_9fe673-62 > 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.kt-blocks-post-grid-item{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;border-top-color:currentColor;border-top-style:solid;border-right-color:currentColor;border-right-style:solid;border-bottom-color:currentColor;border-bottom-style:solid;border-left-color:currentColor;border-left-style:solid;}}<\/style><div class=\"wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop32289_23f652-62 kt-post-grid-layout-grid\"><div class=\"kt-post-grid-layout-grid-wrap kt-post-grid-wrap\" data-columns-xxl=\"2\" data-columns-xl=\"2\" data-columns-md=\"2\" data-columns-sm=\"2\" data-columns-xs=\"1\" data-columns-ss=\"1\"data-item-selector=\".kt-post-masonry-item\" aria-label=\"Carrousel de postes\"><article class=\"kt-blocks-post-grid-item post-7114 post type-post status-publish format-image has-post-thumbnail hentry category-equipamiento-montana post_format-post-format-image\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-left kt-feat-image-mobile-align-side\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/travesiapirenaica.com\/fr\/lavage-du-sac-de-couchage\/\" aria-label=\"En savoir plus Comment laver son sac de couchage : conseils pratiques et utiles\" class=\"kadence-post-image-inner-wrap\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2020\/10\/Como-lavar-un-saco-de-dormir-1024x768.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Comment laver un sac de couchage\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2020\/10\/Como-lavar-un-saco-de-dormir-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2020\/10\/Como-lavar-un-saco-de-dormir-300x225.jpg 300w, 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has-post-thumbnail hentry category-accesorios-camping post_format-post-format-image\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-left kt-feat-image-mobile-align-side\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/travesiapirenaica.com\/fr\/entretien-du-sac-de-couchage\/\" aria-label=\"Lire la suite Conseils pour l&#039;entretien de votre sac de couchage\" class=\"kadence-post-image-inner-wrap\"><img decoding=\"async\" width=\"760\" height=\"500\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/07\/Cuidados-saco-de-dormir-2_jake-sloop-276546-unsplash_760x500.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Entretien du sac de couchage \/ Photo : Jake Sloop\" 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\u00e9l\u00e9ments cl\u00e9s \u00e0 prendre en compte lors du choix d&#039;un sac de couchage\" class=\"kadence-post-image-inner-wrap\"><img decoding=\"async\" width=\"760\" height=\"500\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/jake-sloop-276546-unsplash.jpg_760x500.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Comment choisir un sac de couchage \/ Photo : Jake Sloop\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/jake-sloop-276546-unsplash.jpg_760x500.jpg 760w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/jake-sloop-276546-unsplash.jpg_760x500-600x395.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/jake-sloop-276546-unsplash.jpg_760x500-300x197.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/jake-sloop-276546-unsplash.jpg_760x500-100x65.jpg 100w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/jake-sloop-276546-unsplash.jpg_760x500-260x170.jpg 260w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/05\/jake-sloop-276546-unsplash.jpg_760x500-759x500.jpg 759w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h4 class=\"entry-title\"><a href=\"https:\/\/travesiapirenaica.com\/fr\/sac-de-couchage\/\">3 \u00e9l\u00e9ments cl\u00e9s \u00e0 prendre en compte lors du choix d'un sac de couchage<\/a><\/h4><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\"><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><\/div><\/div><!-- .wp-block-kadence-postgrid --><\/div><\/div>\n<\/div><\/div><div class='code-block code-block-15' style='margin: 8px 0; clear: both;'>\n<!-- 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href=\"https:\/\/travesiapirenaica.com\/fr\/rangement-du-sac-de-couchage\/#1_Transporte_en_ruta_Comprimir_sin_destrozar_el_aislamiento\" title=\"1) Transport en cours de route : comprimer sans d\u00e9truire l&#039;isolation\">1) Transport en cours de route : comprimer sans d\u00e9truire l'isolation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/travesiapirenaica.com\/fr\/rangement-du-sac-de-couchage\/#2_Almacenaje_en_casa_La_ciencia_para_recuperar_el_loft_del_saco\" title=\"2. Stockage \u00e0 domicile : la science de la r\u00e9cup\u00e9ration du grenier du sac\">2. Stockage \u00e0 domicile : la science de la r\u00e9cup\u00e9ration du grenier du sac<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/travesiapirenaica.com\/fr\/rangement-du-sac-de-couchage\/#3_En_actividad_o_en_el_campamento_Sobrevive_a_la_humedad_sin_arruinar_el_saco\" title=\"3. En d\u00e9placement ou en camp : survivez \u00e0 l&#039;humidit\u00e9 sans ab\u00eemer votre sac.\">3. En d\u00e9placement ou en camp : survivez \u00e0 l'humidit\u00e9 sans ab\u00eemer votre sac.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/travesiapirenaica.com\/fr\/rangement-du-sac-de-couchage\/#4_Mantenimiento_avanzado_Cuando_el_saco_es_Inversion\" title=\"4. Entretien avanc\u00e9 : lorsque le sac est investi\">4. Entretien avanc\u00e9 : lorsque le sac est investi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/travesiapirenaica.com\/fr\/rangement-du-sac-de-couchage\/#Checklist_final_Tu_saco_vivira_10_anos_no_2\" title=\"Liste de contr\u00f4le finale : votre sac vivra 10 ans (et non 2)\">Liste de contr\u00f4le finale : votre sac vivra 10 ans (et non 2)<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Transporte_en_ruta_Comprimir_sin_destrozar_el_aislamiento\"><\/span><strong><strong>1) Transport en cours de route : comprimer sans d\u00e9truire l'isolation<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><div class=\"wp-block-group has-theme-palette-8-background-color has-background is-vertical is-layout-flex wp-container-core-group-is-layout-1 wp-block-group-is-layout-flex\"><p><strong>Donn\u00e9es cl\u00e9s :<\/strong><\/p>\n\n<ul class=\"wp-block-list\"><li><strong>Plumes :<\/strong>&nbsp;Ils perdent 10% de leur <em>grenier <\/em>pour chaque 24 heures de compression.<\/li>\n\n<li><strong>Mati\u00e8res synth\u00e9tiques :<\/strong>&nbsp;Ils r\u00e9sistent mieux \u00e0 une compression prolong\u00e9e, mais accumulent 30% plus d'humidit\u00e9.<\/li><\/ul><\/div><div style=\"height:7px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><h3 class=\"wp-block-heading\"><strong>Technique telle que <em>pros <\/em>(\u00e9tape par \u00e9tape) :<\/strong><\/h3><ul start=\"1\" class=\"wp-block-list\"><li><strong>Ne jamais rouler :<\/strong>&nbsp;Plier en \"accord\u00e9on\" pour \u00e9viter les points de pression chroniques.<\/li>\n\n<li><strong>Orientation strat\u00e9gique :<\/strong>&nbsp;Commencez par les pieds et faites sortir l'air en spirale (\u00e9vitez les poches internes).<\/li>\n\n<li><strong>Sacs de compression r\u00e9glables :<\/strong>&nbsp;Utiliser des mod\u00e8les avec plusieurs points d'ajustement (ex :&nbsp;<em>Sea to Summit eVent 10L<\/em>).<\/li>\n\n<li><strong>Truc d'expert :<\/strong>&nbsp;Par temps humide, enveloppez le sac dans une housse DWR avant de le comprimer.<\/li><\/ul><p class=\"has-theme-palette-7-background-color has-background\"><strong>Erreur grave :<\/strong>&nbsp;Laisser le sac comprim\u00e9 pendant plus de 12 heures (plumes) ou 24 heures (mati\u00e8res synth\u00e9tiques).<\/p><div class='code-block code-block-14' style='margin: 8px 0; clear: both;'>\n<!-- Rectangle -->\n<ins class=\"adsbygoogle ad-rectangle\"\n     data-ad-client=\"ca-pub-7282575997885448\"\n     data-ad-slot=\"2224476499\"\n     data-full-width-responsive=\"false\"><\/ins>\n\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n<\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Almacenaje_en_casa_La_ciencia_para_recuperar_el_loft_del_saco\"><\/span><strong><strong>2. Stockage \u00e0 domicile : la science de la reconqu\u00eate de l'espace <em>grenier<\/em> du sac<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><h3 class=\"wp-block-heading\"><strong>Tableau comparatif :<\/strong><\/h3><figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Facteur<\/th><th>Plumes<\/th><th>Mati\u00e8res synth\u00e9tiques<\/th><\/tr><\/thead><tbody><tr><td>Temps de s\u00e9chage<\/td><td>48-72 heures<\/td><td>24-48 heures<\/td><\/tr><tr><td>Humidit\u00e9 maximale<\/td><td>40% RH<\/td><td>60% RH<\/td><\/tr><tr><td>Meilleur stockage<\/td><td>Suspendu dans un sac respiratoire<\/td><td>Dans une bo\u00eete en plastique ventil\u00e9e<\/td><\/tr><\/tbody><\/table><\/figure><div style=\"height:7px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><h3 class=\"wp-block-heading\"><strong>Processus technique :<\/strong><\/h3><p>Apr\u00e8s l'activit\u00e9 et le transport du sac, celui-ci est g\u00e9n\u00e9ralement comprim\u00e9. Il convient ensuite de suivre les \u00e9tapes suivantes afin de <strong>garder le sac de couchage \u00e0 la maison<\/strong>:<\/p><ul class=\"wp-block-list\"><li><strong>S\u00e9chage post-route :<\/strong>&nbsp;Suspendez le sac \u00e0 l'envers sur une corde (jamais en plein soleil : les UV d\u00e9gradent les tissus en nylon 20 fois plus vite).<\/li>\n\n<li><strong>Sacs de rangement :<\/strong>&nbsp;Optez pour des mat\u00e9riaux de&nbsp;<strong>coton biologique non tiss\u00e9<\/strong>&nbsp;(perm\u00e9abilit\u00e9 : \u22655 000 g\/m\u00b2\/24h).<\/li>\n\n<li><strong>Contr\u00f4le de l'humidit\u00e9 :<\/strong>&nbsp;Ajouter des sachets de silice (\u00e0 changer tous les 3 mois) ou un mini hygrom\u00e8tre (par exemple, un hygrom\u00e8tre) :&nbsp;<em>ThermoPro TP50<\/em>).<\/li><\/ul><p>Dans tous les cas, l'important est que le sac ne soit pas stock\u00e9&nbsp;<strong>ni comprim\u00e9 ni \u00e9tanche \u00e0 l'air<\/strong>. Cela n'est pas conseill\u00e9, car dans un r\u00e9cipient herm\u00e9tique, la condensation s'accumule et l'humidit\u00e9 peut se d\u00e9velopper, ce qui entra\u00eene la formation de moisissures.<\/p><p class=\"has-theme-palette-7-background-color has-background\"><strong>Cas r\u00e9el :<\/strong>&nbsp;Un sac&nbsp;<em>Western Mountaineering Kodiak MF<\/em>&nbsp;a r\u00e9cup\u00e9r\u00e9 le 95% dans son grenier apr\u00e8s 6 mois de suspension (contre le 60% dans une caisse \u00e0 compresseur).<\/p><p><\/p><figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Savez-vous comment ranger et conserver votre sac de couchage ?\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/fkqy3MB45TA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_En_actividad_o_en_el_campamento_Sobrevive_a_la_humedad_sin_arruinar_el_saco\"><\/span><strong>3. En d\u00e9placement ou en camp : survivez \u00e0 l'humidit\u00e9 sans ab\u00eemer votre sac.<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><p>Il est essentiel que votre sac de couchage reste propre et sec pendant que vous campez, car il vous servira d'abri pendant que vous vous reposez. <\/p><h3 class=\"wp-block-heading\"><strong>Probl\u00e8mes lors des randonn\u00e9es de longue dur\u00e9e :<\/strong><\/h3><ul class=\"wp-block-list\"><li><strong>Sueurs nocturnes :<\/strong>&nbsp;Un sac peut absorber jusqu'\u00e0 1 litre d'humidit\u00e9 corporelle en 5 nuits.<\/li>\n\n<li><strong>L'isolement critique :<\/strong>&nbsp;Chaque 10% d'humidit\u00e9 r\u00e9duit la limite thermique de 1,5\u00b0C (test&nbsp;<em>EN 13537<\/em>).<\/li><\/ul><p>En voici quelques-unes <strong>conseils pour l'entretien de votre sac de couchage en camping ou lors d'une activit\u00e9 physique : <\/strong><\/p><ul class=\"wp-block-list\"><li>Vous devez \u00e9viter d'entrer dans le sac avec des v\u00eatements sales. Vous devez \u00e9galement retirer tout r\u00e9sidu de cr\u00e8me solaire de votre visage ou de votre cou afin d'\u00e9viter de salir le sac de couchage. En effet, les huiles corporelles et la salet\u00e9 finissent par priver le sac de couchage de ses propri\u00e9t\u00e9s isolantes ou respirantes.<\/li>\n\n<li>Si le sac doit \u00eatre plac\u00e9 directement sur le sol, il est n\u00e9cessaire de le prot\u00e9ger au pr\u00e9alable, par exemple \u00e0 l'aide d'un tapis.<\/li>\n\n<li>Prenez soin des fermetures \u00e9clair du sac. Vous devez vous familiariser avec elles afin de pouvoir les utiliser dans l'obscurit\u00e9 lorsque vous campez.<\/li>\n\n<li>A\u00e9rez le sac chaque jour que vous l'utilisez. Pour ce faire, ouvrez-le de l'int\u00e9rieur vers l'ext\u00e9rieur afin de faire \u00e9vaporer toute l'humidit\u00e9 qu'il peut contenir. Il n'est pas recommand\u00e9 de le placer au soleil pendant une longue p\u00e9riode, car les rayons du soleil peuvent d\u00e9grader le tissu.<\/li>\n\n<li>Le sac de couchage ne doit pas \u00eatre pi\u00e9tin\u00e9, car il peut \u00eatre endommag\u00e9. De m\u00eame, il ne doit pas \u00eatre plac\u00e9 pr\u00e8s d'un feu de camp ou d'une bougie, car une \u00e9tincelle peut l'atteindre et l'endommager, ou pire, l'enflammer.<\/li><\/ul><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Mantenimiento_avanzado_Cuando_el_saco_es_Inversion\"><\/span><strong>4. Entretien avanc\u00e9 : lorsque le sac est investi<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><ul class=\"wp-block-list\"><li><strong>Lavage scientifique :<\/strong>&nbsp;Maximum 2 cycles\/an avec un d\u00e9tergent sans enzymes. Centrifuge \u00e0 600 rpm.<\/li>\n\n<li><strong>Test du grenier :<\/strong>&nbsp;Mesurer la hauteur de l'isolation \u00e0 l'aide d'une r\u00e8gle tous les 6 mois. Chute &gt;20% = n\u00e9cessit\u00e9 d'un remplissage professionnel.<\/li>\n\n<li><strong>R\u00e9parations :<\/strong>&nbsp;Patchs autocollants de <em>Tenace <\/em>Ruban ou fil <em>spectres<\/em> (r\u00e9sistance de 15 kg).<\/li><\/ul><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Checklist_final_Tu_saco_vivira_10_anos_no_2\"><\/span><strong>Liste de contr\u00f4le finale : votre sac vivra 10 ans (et non 2)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><p>\u2705 Ne jamais stocker \u00e0 l'\u00e9tat humide (humidit\u00e9 = mort thermique).<br>Plumes : Maximum 12 heures de compression.<br>\u2705 Utiliser des housses en maille pendant les randonn\u00e9es pour la ventilation.<br>\u2705 Rajeunir le pigeonnier en le tapotant d\u00e9licatement tous les 6 mois.<\/p>","protected":false},"excerpt":{"rendered":"Si vous \u00eates de ceux qui transpirent chaque gramme de votre sac \u00e0 dos dans la Transpirenaica ou...","protected":false},"author":191,"featured_media":47398,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","episode_type":"audio","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2980],"tags":[],"series":[],"class_list":["post-32289","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sacos-dormir"],"episode_featured_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/03\/Como-guardar-tu-saco-dormir.png","episode_player_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2017\/12\/Caratula-Podcast-Maldita-Montana_1500x1500_72pp-p_.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/travesiapirenaica.com\/fr\/feed\/podcast\/maldita-montana","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"QxNgN3nW6h\"><a href=\"https:\/\/travesiapirenaica.com\/fr\/rangement-du-sac-de-couchage\/\">Gu\u00eda para almacenar tu saco de dormir: Errores que destruyen el aislamiento (y c\u00f3mo evitarlos)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/travesiapirenaica.com\/fr\/rangement-du-sac-de-couchage\/embed\/#?secret=QxNgN3nW6h\" width=\"500\" height=\"350\" title=\"\u00ab\u00a0Gu\u00eda para almacenar tu saco de dormir: Errores que destruyen el aislamiento (y c\u00f3mo evitarlos)\u00a0\u00bb &#8212; Traves\u00eda.\" data-secret=\"QxNgN3nW6h\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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