{"id":35635,"date":"2023-04-09T09:54:00","date_gmt":"2023-04-09T07:54:00","guid":{"rendered":"https:\/\/travesiapirenaica.com\/?p=35635"},"modified":"2024-12-09T18:27:51","modified_gmt":"2024-12-09T17:27:51","slug":"route-de-la-roca-foradada-depuis-le-col-de-can-macana","status":"publish","type":"post","link":"https:\/\/travesiapirenaica.com\/fr\/ruta-roca-foradada-desde-el-coll-de-can-macana\/","title":{"rendered":"Mont\u00e9e \u00e0 la surprenante Roca Foradada depuis le col de Can Ma\u00e7ana."},"content":{"rendered":"<p class=\"wp-block-paragraph\">Dans le domaine de la \"<strong>les Agulles<\/strong>\"C'est un trou dans la montagne, visible depuis de nombreux points de vue. Il faut y p\u00e9n\u00e9trer pour en appr\u00e9cier la grandeur et les vues spectaculaires. Sur cet itin\u00e9raire, nous vous proposons de monter jusqu'\u00e0 cette curieuse formation rocheuse, le \"trou dans la montagne\".<strong>Rocher Foradada<\/strong>\". <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>R\u00e9sum\u00e9<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nous commen\u00e7ons notre itin\u00e9raire au col de Can Ma\u00e7ana. Nous suivrons les traces du GR 172 qui nous conduira au collet de Guirl\u00f3. Un peu plus tard, nous prendrons un sentier ascendant qui nous m\u00e8nera \u00e0 cette formation g\u00e9ologique spectaculaire, la \"Roca Foradada\". <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Sp\u00e9cifications techniques<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Distance :<\/strong> 3,2 km<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Diff\u00e9rence d'altitude cumul\u00e9e :<\/strong> + 215 m\u00e8tres<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Calendrier : <\/strong> 1 h 30 minutes (aller simple). Dur\u00e9e du trajet sans arr\u00eat : 55 minutes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>L'eau<\/strong>: <strong> <\/strong>Au centre d'information (week-ends et jours f\u00e9ri\u00e9s).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Difficult\u00e9 :<\/strong> La partie d'approche se fait sur une piste et un sentier bien d\u00e9finis et bien marqu\u00e9s. Le dernier tron\u00e7on se fait sur un sentier mod\u00e9r\u00e9ment escarp\u00e9. Dans une section rocheuse, une corde est install\u00e9e pour faciliter la progression. Attention \u00e0 la descente, car le terrain est tr\u00e8s \u00e9rod\u00e9. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Suggestions : <\/strong>Possibilit\u00e9 d'effectuer un parcours circulaire en suivant l'itin\u00e9raire : <strong>Circulaire par \"les Agulles\", depuis Can Ma\u00e7ana, en passant par le refuge Vicen\u00e7 Barb\u00e9.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong style=\"font-size: revert;color: var(--global-palette4);font-family: Merriweather, var(--global-fallback-font)\">Equipement recommand\u00e9 : <\/strong><span style=\"font-size: revert;color: var(--global-palette4);font-family: Merriweather, var(--global-fallback-font)\">Des v\u00eatements confortables, de l'eau et un peu de nourriture, une protection solaire et un b\u00e2ton de marche pour les ascensions.<\/span> <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Comment s'y rendre ?<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Coll de Can Ma\u00e7ana<\/strong>Situ\u00e9 sur la route BP-1101. Km 2,6 (El Bruc).  Il sert de centre d'information. Il est \u00e9quip\u00e9 de tables et de toilettes. Gratuit en semaine, 6 \u20ac le week-end et les jours f\u00e9ri\u00e9s. Voir en <strong><a href=\"https:\/\/www.google.es\/maps\/place\/Punt+d&#039;informaci%C3%B3+Montserrat+-+Coll+Can+Ma%C3%A7ana\/@41.6097991,1.7678619,17z\/data=!3m1!4b1!4m6!3m5!1s0x12a45e6c88a959ef:0x8b1e198049b20505!8m2!3d41.6097991!4d1.7678619!16s%2Fg%2F11cjg4912n?hl=es\" target=\"_blank\" rel=\"noreferrer noopener\">Google maps<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Itin\u00e9raire<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>(0h00min ; 0,0 km) Coll de Can Ma\u00e7ana<\/strong>&nbsp;<strong>(716 m)<\/strong>. Vous quittez le parking par un chemin marqu\u00e9 GR 172, vous \u00eates sur le \"cam\u00ed de la Roca Foradada\". Dans toute la zone de Montserrat, des travaux sont men\u00e9s pour limiter les risques d'incendie, par des travaux forestiers, en favorisant un paysage en mosa\u00efque avec des zones ouvertes et en encourageant le p\u00e2turage. Accompagn\u00e9 de pins blancs, d'arbousiers, de romarin, de steppe... vous atteignez le point de vue Coll de Can Ma\u00e7ana sur la gauche de la piste. Vous verrez des zones rocheuses avec des bandes de conglom\u00e9rat, de gr\u00e8s et d'argile typiques de cette partie du massif. Un peu plus loin, vous quittez le sentier sur la droite, qui vous m\u00e8nera \u00e0 l'ermitage de Sant Pau Vell. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>(0h25min ; 1,0 km) Collet de Can Guirl\u00f3<\/strong>&nbsp;<strong>(802 m)<\/strong>. Nous passons une barri\u00e8re et la piste devient un sentier. Nous marchons entre les ch\u00eanes verts et les buis. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/20230410_092450-1024x768.jpg\" alt=\"\" class=\"wp-image-35707\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/20230410_092450-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/20230410_092450-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/20230410_092450-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/20230410_092450-1536x1152.jpg 1536w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/20230410_092450-2048x1536.jpg 2048w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/20230410_092450-600x450.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Les \"Agulles\" avec la \"Cadireta\" et notre objectif \"la Roca Foradada\" \u00e0 gauche.<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>(0h45min ; 3,0 km) Base Roca Foradada<\/strong>&nbsp;<strong>(835 m)<\/strong>. Nous trouvons le chemin qui monte \u00e0 notre droite. Nous pouvons le diviser en trois parties, la premi\u00e8re \u00e9tant un sentier. La deuxi\u00e8me, une partie rocheuse o\u00f9 nous grimpons \u00e0 l'aide d'une corde, puis une autre partie sinueuse jusqu'\u00e0 la base de la fl\u00e8che.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_2872-768x1024.jpg\" alt=\"\" class=\"wp-image-35731\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_2872-768x1024.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_2872-225x300.jpg 225w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_2872-1152x1536.jpg 1152w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_2872-1536x2048.jpg 1536w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_2872-600x800.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_2872-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Premier tron\u00e7on de l'ascension.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_2876-768x1024.jpg\" alt=\"\" class=\"wp-image-35710\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_2876-768x1024.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_2876-225x300.jpg 225w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_2876-1152x1536.jpg 1152w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_2876-1536x2048.jpg 1536w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_2876-600x800.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_2876-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">La corde nous aide dans notre progression ascendante sur la section rocheuse.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_2879-768x1024.jpg\" alt=\"\" class=\"wp-image-35709\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_2879-768x1024.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_2879-225x300.jpg 225w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_2879-1152x1536.jpg 1152w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_2879-1536x2048.jpg 1536w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_2879-600x800.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_2879-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Derni\u00e8re ligne droite avant notre objectif.<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>(0h55min ; 3,2 km) Roca Foradada<\/strong>&nbsp;<strong>(930 m)<\/strong>. Ce trou triangulaire, \u00e0 la base plate, mesure environ 10 m\u00e8tres de haut et 6 m\u00e8tres de large \u00e0 la base. Curieusement, \u00e0 la mi-juillet, depuis la chapelle de Sant Pau Vell, on peut voir le soleil se lever \u00e0 travers ce trou. Il est \u00e9galement possible de le voir se coucher, mais pour cela, il faut se rendre \u00e0 d'autres endroits (par exemple, Castellbell i el Vilar) et attendre la mi-f\u00e9vrier. Ce ph\u00e9nom\u00e8ne visuel est appel\u00e9 \"flor de Sol\" et constitue une attraction touristique dans la r\u00e9gion.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_2887-1024x768.jpg\" alt=\"\" class=\"wp-image-35711\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_2887-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_2887-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_2887-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_2887-1536x1152.jpg 1536w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_2887-2048x1536.jpg 2048w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_2887-600x450.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Un petit ch\u00eane vert qui a pouss\u00e9 au pied de la \"Roca Foradada\" nous accompagne dans notre contemplation du paysage.<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Apr\u00e8s s'\u00eatre repos\u00e9, avoir admir\u00e9 la vue et peut-\u00eatre d\u00e9gust\u00e9 un petit en-cas, il est temps de descendre \u00e0 la base de la fl\u00e8che rocheuse. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_20230410_101617-1024x1024.jpg\" alt=\"\" class=\"wp-image-35712\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_20230410_101617-1024x1024.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_20230410_101617-300x300.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_20230410_101617-150x150.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_20230410_101617-768x768.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_20230410_101617-1536x1536.jpg 1536w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_20230410_101617-2048x2048.jpg 2048w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_20230410_101617-600x600.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/IMG_20230410_101617-100x100.jpg 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">La m\u00eame corde que pr\u00e9c\u00e9demment nous guide dans la descente.<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">A partir de l\u00e0, deux possibilit\u00e9s s'offrent \u00e0 nous : retourner au \"coll de Can Ma\u00e7ana\" ou rejoindre un autre itin\u00e9raire : <strong>Circulaire par \"les Agulles\", depuis Can Ma\u00e7ana, en passant par le refuge Vicen\u00e7 Barb\u00e9.<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Les l\u00e9gendes du \"Rocher de Foradada\".<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ce trou rocheux a toujours symbolis\u00e9 un portail ou un seuil \u00e0 franchir, g\u00e9n\u00e9ralement vers le monde souterrain. L'une des l\u00e9gendes raconte que le diable, qui s'\u00e9tait fait seigneur et ma\u00eetre de Montserrat, dut s'enfuir, poursuivi par la Vierge Marie. Se voyant accul\u00e9, il frappa la montagne, la transper\u00e7ant et ouvrant un gouffre qui le conduisit directement en enfer. Une autre l\u00e9gende curieuse parle d'une montagne dans le ciel avec laquelle les anges jouaient. Cette montagne \u00e9tait tra\u00een\u00e9e \u00e0 travers le firmament \u00e0 l'aide d'une corde.  Dieu, voyant l'agitation qu'ils faisaient, leur fit ramener le jouet sur Terre. Ils la tra\u00een\u00e8rent tellement qu'\u00e0 la fin la corde se rompit, bien que le trou par lequel ils l'avaient tra\u00een\u00e9e rest\u00e2t visible. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>La chute libre de l'homme-oiseau<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En d\u00e9cembre 2012, un parachutiste norv\u00e9gien, Alexander Polli, est tomb\u00e9 en chute libre \u00e0 250 km\/h \u00e0 l'int\u00e9rieur du \"Rocher de la Foradada\". Il faut \u00eatre tr\u00e8s habile et casse-cou pour r\u00e9aliser cet exploit. Lien vers la vid\u00e9o : https:\/\/www.youtube.com\/watch?v=h4b3059u7gg<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"Dans la r\u00e9gion des Agulles, il y a un trou dans la montagne, visible depuis de nombreuses...","protected":false},"author":1141,"featured_media":35537,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_wp_convertkit_post_meta":{"form":"-1","landing_page":"","tag":"0","restrict_content":"0"},"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"episode_type":"audio","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","footnotes":""},"categories":[2930],"tags":[3026,3060],"series":[],"class_list":["post-35635","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-espana","tag-cataluna","tag-montserrat"],"episode_featured_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/05\/portada-foradada1-scaled.jpg","episode_player_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2017\/12\/Caratula-Podcast-Maldita-Montana_1500x1500_72pp-p_.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/travesiapirenaica.com\/fr\/feed\/podcast\/maldita-montana","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"TNPRqQuF9O\"><a href=\"https:\/\/travesiapirenaica.com\/fr\/ruta-roca-foradada-desde-el-coll-de-can-macana\/\">Ascensi\u00f3n a la sorprendente Roca Foradada desde \u00abel coll de Can Ma\u00e7ana\u00bb<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/travesiapirenaica.com\/fr\/ruta-roca-foradada-desde-el-coll-de-can-macana\/embed\/#?secret=TNPRqQuF9O\" width=\"500\" height=\"350\" title=\"\u00ab\u00a0Ascensi\u00f3n a la sorprendente Roca Foradada desde \u00abel coll de Can Ma\u00e7ana\u00bb\u00a0\u00bb &#8212; Traves\u00eda.\" data-secret=\"TNPRqQuF9O\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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