{"id":42396,"date":"2024-06-18T17:27:06","date_gmt":"2024-06-18T15:27:06","guid":{"rendered":"https:\/\/travesiapirenaica.com\/?p=42396"},"modified":"2024-08-27T09:54:42","modified_gmt":"2024-08-27T07:54:42","slug":"fkt-gr11","status":"publish","type":"post","link":"https:\/\/travesiapirenaica.com\/fr\/fkt-gr11\/","title":{"rendered":"Quel est le FKT sur le GR11 ?"},"content":{"rendered":"<ul class=\"wp-block-list\"><li><strong>Le FKT (<em>Temps le plus rapide connu<\/em>) sur le GR11, ou Senda Pirenaica, est le temps le plus rapide enregistr\u00e9 pour parcourir cet itin\u00e9raire qui traverse les Pyr\u00e9n\u00e9es de la mer Cantabrique \u00e0 la mer M\u00e9diterran\u00e9e. <\/strong><\/li>\n\n<li><strong>Les FKT peuvent \u00eatre tent\u00e9es en trois styles : sans assistance, avec assistance et avec assistance. L'itin\u00e9raire couvre environ 850 km et pr\u00e9sente un important d\u00e9nivel\u00e9 cumul\u00e9. <\/strong><\/li><\/ul><p><strong>Ces derni\u00e8res semaines, nous avons suivi la <a href=\"https:\/\/travesiapirenaica.com\/fr\/fkt-gr11-geert-van-nispen\/\">La tentative de Geert van Nispen de r\u00e9aliser le meilleur temps sur le GR-11<\/a>,<\/strong> c'est-\u00e0-dire le FKT (<em>Temps le plus rapide connu<\/em>).<\/p><p><strong>Au pr\u00e9alable, nous avons discut\u00e9 du d\u00e9roulement de l'itin\u00e9raire, <\/strong>Il devait tenter le FKT en d\u00e9but de saison et, en raison de l'accumulation de neige que nous avons eue cette ann\u00e9e, les cols \u00e9taient impraticables pour un d\u00e9fi de ce type, o\u00f9 la vitesse est une priorit\u00e9. Dommage qu'il ait d\u00fb renoncer. Une deuxi\u00e8me tentative est pr\u00e9vue pour le mois d'ao\u00fbt, que nous suivrons avec beaucoup d'int\u00e9r\u00eat.<\/p><p>Nous avons pr\u00e9par\u00e9 cet article en relation avec le d\u00e9fi que Geert est en train de relever. Vous y trouverez des d\u00e9tails sp\u00e9cifiques sur les d\u00e9fis, les tentatives notables de FKT sur le GR11 :<\/p><div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/travesiapirenaica.com\/gr11\/gr11.php\">\ud83d\udccb Guide GR11<\/a><\/div>\n\n<div class=\"wp-block-button has-custom-font-size has-small-font-size\"><a class=\"wp-block-button__link wp-element-button\" href=\"#guia-rapida\" style=\"border-style:none;border-width:0px;border-radius:30px\">\ud83d\udd25 T\u00e9l\u00e9charger le guide rapide GR11<\/a><\/div><\/div><h3 class=\"wp-block-heading\">Qu'est-ce qu'un FKT ?<\/h3><p>Un FKT est le temps connu le plus rapide pour effectuer un itin\u00e9raire sp\u00e9cifique en continu, sans arr\u00eater le chronom\u00e8tre du d\u00e9but \u00e0 la fin. Les FKT peuvent \u00eatre enregistr\u00e9s dans trois styles diff\u00e9rents :<\/p><ol class=\"wp-block-list\"><li><strong><em>Non pris en charge <\/em>(non pris en charge) :<\/strong><ul class=\"wp-block-list\"><li>L'athl\u00e8te porte tout ce dont il a besoin du d\u00e9but \u00e0 la fin, \u00e0 l'exception de l'eau qui peut \u00eatre collect\u00e9e \u00e0 partir de sources naturelles. Aucune aide ext\u00e9rieure de quelque nature que ce soit n'est autoris\u00e9e, pas m\u00eame le fait de laisser des provisions \u00e0 l'avance.<\/li><\/ul><\/li>\n\n<li><strong><em>Autonome<\/em> (autofinanc\u00e9) :<\/strong><ul class=\"wp-block-list\"><li>L'utilisation de ressources accessibles au public, telles que des tentes et des abris, est autoris\u00e9e, mais aucune aide ne peut \u00eatre re\u00e7ue de la part d'individus sp\u00e9cifiquement destin\u00e9s \u00e0 l'athl\u00e8te. Il est possible de laisser des provisions cach\u00e9es avant la tentative.<\/li><\/ul><\/li>\n\n<li><strong><em>Soutenu <\/em>(avec soutien) :<\/strong><ul class=\"wp-block-list\"><li>L'athl\u00e8te peut recevoir n'importe quel type de soutien tout au long du parcours, comme l'accompagnement d'autres personnes qui lui fournissent de la nourriture, de l'eau et d'autres fournitures. Ce style permet de porter moins de poids et peut \u00eatre le plus rapide gr\u00e2ce au soutien continu.<\/li><\/ul><\/li><\/ol><h3 class=\"wp-block-heading\">Exemples de FKT sur le GR11<\/h3><ul class=\"wp-block-list\"><li><strong>Mario Hipleh (2021) :<\/strong> 16 jours, 6 heures et 59 minutes en autosuffisance.<\/li>\n\n<li><strong>Mike Coppock (2020) :<\/strong> 16 jours, 9 heures et 4 minutes en autosuffisance.<\/li>\n\n<li><strong>Geert van Nispen :<\/strong> Il a tent\u00e9 le FKT en 2024, mais a d\u00fb abandonner en raison de l'accumulation de neige. Il pr\u00e9voit de le tenter \u00e0 nouveau plus tard dans la saison (<a href=\"https:\/\/travesiapirenaica.com\/fr\/fkt-gr11-geert-van-nispen\/\">Voici l'article<\/a> nous avons \u00e9labor\u00e9 \u00e0 partir de leur tentative).<\/li><\/ul><h3 class=\"wp-block-heading\">D\u00e9fis<\/h3><ul class=\"wp-block-list\"><li><strong>Itin\u00e9raire : plus de 800 km et 47 000 m\u00e8tres de d\u00e9nivel\u00e9.<\/strong><\/li>\n\n<li><strong>Conditions climatiques :<\/strong> Le climat des Pyr\u00e9n\u00e9es peut \u00eatre tr\u00e8s variable, avec des temp\u00e9ratures extr\u00eames et des temp\u00eates fr\u00e9quentes.<\/li>\n\n<li><strong>Terre :<\/strong> Le GR11 pr\u00e9sente un terrain vari\u00e9, allant des chemins rocailleux et montagneux aux sentiers bois\u00e9s.<\/li>\n\n<li><strong>Logistique :<\/strong> La planification du ravitaillement et des points de r\u00e9approvisionnement est cruciale, en particulier dans les zones les plus recul\u00e9es.<\/li><\/ul><h3 class=\"wp-block-heading\">R\u00e8gles et v\u00e9rification<\/h3><p>Pour qu'une FKT soit reconnue, elle doit \u00eatre v\u00e9rifi\u00e9e \u00e0 l'aide de preuves \u00e9videntes, telles que des enregistrements GPS et des photos. Les tentatives doivent \u00eatre document\u00e9es et soumises \u00e0 la communaut\u00e9 FKT pour examen.<\/p><h3 class=\"wp-block-heading\">Ressources utiles<\/h3><ul class=\"wp-block-list\"><li><strong>Site Internet le plus rapide connu :<\/strong> <a href=\"https:\/\/fastestknowntime.com\/route\/gr-11-travesia-pirenaica-spain\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">FKT GR11<\/a> fournit des informations sur les tentatives pr\u00e9c\u00e9dentes, les r\u00e8gles et la mani\u00e8re d'enregistrer votre FKT.<\/li>\n\n<li><strong>Forums et communaut\u00e9s :<\/strong> Participez \u00e0 des forums et des groupes en ligne, tels que le <a href=\"https:\/\/travesiapirenaica.com\/fr\/foro\/\">Traverser le forum<\/a>o\u00f9 d'autres athl\u00e8tes partagent leurs exp\u00e9riences et leurs conseils sur le GR11.<\/li><\/ul><p id=\"guia-rapida\"><\/p><style>.kadence-column42396_236ed9-c3 > .kt-inside-inner-col{display:flex;}.kadence-column42396_236ed9-c3{max-width:635px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column42396_236ed9-c3{-webkit-flex:0 1 635px;flex:0 1 635px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column42396_236ed9-c3 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kadence-column42396_236ed9-c3 > .kt-inside-inner-col{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}.kadence-column42396_236ed9-c3 > .kt-inside-inner-col,.kadence-column42396_236ed9-c3 > .kt-inside-inner-col:before{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}.kadence-column42396_236ed9-c3 > 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.kt-inside-inner-col{flex-direction:column;}.kadence-column42396_5ee044-6a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column42396_5ee044-6a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column42396_5ee044-6a{position:relative;}@media all and (max-width: 1024px){.kadence-column42396_5ee044-6a > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column42396_5ee044-6a > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column42396_5ee044-6a inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-image42396_d686ff-35 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image42396_d686ff-35 rounded-corners\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"152\" height=\"220\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/03\/guia_rapida4.gif\" alt=\"\" class=\"kb-img wp-image-40378\"\/><\/figure><\/div><\/div><\/div>\n\n<style>.kadence-column42396_6375f5-b6 > .kt-inside-inner-col,.kadence-column42396_6375f5-b6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column42396_6375f5-b6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column42396_6375f5-b6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column42396_6375f5-b6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column42396_6375f5-b6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column42396_6375f5-b6{position:relative;}@media all and (max-width: 1024px){.kadence-column42396_6375f5-b6 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column42396_6375f5-b6 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column42396_6375f5-b6 inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading42396_8b1559-fd, .wp-block-kadence-advancedheading.kt-adv-heading42396_8b1559-fd[data-kb-block=\"kb-adv-heading42396_8b1559-fd\"]{font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading42396_8b1559-fd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading42396_8b1559-fd[data-kb-block=\"kb-adv-heading42396_8b1559-fd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h5 class=\"kt-adv-heading42396_8b1559-fd wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading42396_8b1559-fd\"><em>Guide rapide <\/em><br><em>GR 11  <\/em><\/h5>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading42396_3ee3e1-88, .wp-block-kadence-advancedheading.kt-adv-heading42396_3ee3e1-88[data-kb-block=\"kb-adv-heading42396_3ee3e1-88\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading42396_3ee3e1-88 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading42396_3ee3e1-88[data-kb-block=\"kb-adv-heading42396_3ee3e1-88\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading42396_3ee3e1-88 wp-block-kadence-advancedheading has-theme-palette-5-color has-text-color\" data-kb-block=\"kb-adv-heading42396_3ee3e1-88\">avec tout ce qu'il faut savoir avant de se lancer dans l'aventure.&nbsp;<strong>Chemin des Pyr\u00e9n\u00e9es<\/strong><br><\/p><\/div><\/div>\n<\/div><\/div>\n\n\n\n\n\n\n\n<script src=\"https:\/\/f.convertkit.com\/ckjs\/ck.5.js\"><\/script>\r\n      <form 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