{"id":43168,"date":"2024-07-03T11:40:36","date_gmt":"2024-07-03T09:40:36","guid":{"rendered":"https:\/\/travesiapirenaica.com\/?p=43168"},"modified":"2024-07-03T11:40:38","modified_gmt":"2024-07-03T09:40:38","slug":"here-to-climb-hbo-sasha-digiulian","status":"publish","type":"post","link":"https:\/\/travesiapirenaica.com\/fr\/here-to-climb-hbo-sasha-digiulian\/","title":{"rendered":"\ud83c\udfac \"Here to Climb\" sur HBO avec Sasha DiGiulian : \"C'est compl\u00e8tement fou que je poursuive un tel objectif apr\u00e8s cinq op\u00e9rations chirurgicales\"."},"content":{"rendered":"<p><strong> \"Here to Climb, le nouveau film de HBO, suit Sasha DiGiulian, l'une des femmes alpinistes les plus influentes et les plus performantes de la derni\u00e8re d\u00e9cennie.<\/strong> Parmi les ingr\u00e9dients du film, on trouve des d\u00e9fis personnels ainsi que la mont\u00e9e d'adr\u00e9naline \u00e0 laquelle nous sommes habitu\u00e9s dans ces films d'escalade, assaisonn\u00e9s d'un regard intime et puissant sur la vie de DiGiulian, de ses d\u00e9buts \u00e0 ses conqu\u00eates les plus notables. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Here to Climb | Bande-annonce officielle | HBO\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/hAOT4wCgJw8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\"Here to Climb est plus qu'un documentaire sur l'escalade ; c'est une c\u00e9l\u00e9bration de la r\u00e9silience humaine et de la capacit\u00e9 \u00e0 surmonter l'adversit\u00e9.<\/p>\n\n\n\n<p>Dans cet article, nous explorerons en d\u00e9tail le contenu du film, le contexte de la carri\u00e8re de DiGiulian et son impact sur le monde de l'escalade.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Index<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Table des mati\u00e8res\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/travesiapirenaica.com\/fr\/here-to-climb-hbo-sasha-digiulian\/#Sasha_DiGiulian_una_leyenda_en_la_escalada\" >Sasha DiGiulian : une l\u00e9gende de l'escalade<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/travesiapirenaica.com\/fr\/here-to-climb-hbo-sasha-digiulian\/#El_viaje_de_recuperacion_de_Sasha\" >Le parcours de gu\u00e9rison de Sasha<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/travesiapirenaica.com\/fr\/here-to-climb-hbo-sasha-digiulian\/#La_produccion_de_%C2%ABHere_to_Climb%C2%BB\" >La production \"Here to Climb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/travesiapirenaica.com\/fr\/here-to-climb-hbo-sasha-digiulian\/#Los_destinos_y_lugares_de_escalada_destacados_en_la_pelicula\" >Destinations d'escalade et lieux pr\u00e9sent\u00e9s dans le film<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/travesiapirenaica.com\/fr\/here-to-climb-hbo-sasha-digiulian\/#El_papel_de_la_mujer_en_la_escalada\" >Le r\u00f4le des femmes dans l'escalade<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/travesiapirenaica.com\/fr\/here-to-climb-hbo-sasha-digiulian\/#Consejos_de_Sasha_para_los_nuevos_escaladores\" >Conseils de Sasha aux nouveaux grimpeurs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/travesiapirenaica.com\/fr\/here-to-climb-hbo-sasha-digiulian\/#El_impacto_de_%C2%ABHere_to_Climb%C2%BB\" >L'impact de \"Here to Climb<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sasha_DiGiulian_una_leyenda_en_la_escalada\"><\/span>Sasha DiGiulian : une l\u00e9gende de l'escalade<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Le nom de Sasha DiGiulian n'est pas inconnu des amateurs d'escalade. N\u00e9e en Virginie, aux \u00c9tats-Unis, Sasha a commenc\u00e9 \u00e0 grimper \u00e0 l'\u00e2ge de six ans, apr\u00e8s avoir assist\u00e9 \u00e0 une f\u00eate d'anniversaire dans une salle d'escalade. Ce qui n'\u00e9tait au d\u00e9part qu'une activit\u00e9 r\u00e9cr\u00e9ative s'est rapidement transform\u00e9 en une passion qui allait d\u00e9finir sa vie. <strong>D\u00e8s l'\u00e2ge de 12 ans, elle participe \u00e0 des comp\u00e9titions au niveau national, et son d\u00e9vouement et son talent l'am\u00e8nent \u00e0 remporter le championnat du monde des jeunes \u00e0 plusieurs reprises.<\/strong><\/p>\n\n\n\n<p>Mais DiGiulian ne s'est pas arr\u00eat\u00e9e l\u00e0. Elle est devenue la premi\u00e8re Am\u00e9ricaine \u00e0 gravir une voie 9a (5.14d), l'une des plus difficiles au monde. Parmi ses exploits, on compte plus de 30 premi\u00e8res ascensions et premi\u00e8res ascensions f\u00e9minines, ce qui l'a plac\u00e9e sur un pi\u00e9destal dans le monde de l'escalade. <strong>Le film de HBO retrace ces exploits, mais se penche \u00e9galement sur les moments plus sombres et les luttes int\u00e9rieures de Sasha, offrant ainsi un tableau complet de sa vie.<\/strong><\/p>\n\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id43168_aea5e6-a4{margin-top:0px;margin-bottom:var(--global-kb-spacing-xs, 1rem);}.kb-row-layout-id43168_aea5e6-a4 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id43168_aea5e6-a4 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id43168_aea5e6-a4 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-sm, 1rem);max-width:var( --global-content-width, 1290px 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.kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column43168_b05276-91 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column43168_b05276-91{position:relative;}.kadence-column43168_b05276-91, .kt-inside-inner-col > .kadence-column43168_b05276-91:not(.specificity){margin-bottom:0px;}@media all and (max-width: 1024px){.kadence-column43168_b05276-91 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column43168_b05276-91 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column43168_b05276-91\"><div class=\"kt-inside-inner-col\">\n<h4 class=\"wp-block-heading has-medium-font-size\"><strong>Articles similaires<\/strong><\/h4>\n<\/div><\/div>\n\n\n<style>.kadence-column43168_499688-d7 > .kt-inside-inner-col,.kadence-column43168_499688-d7 > 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1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h4 class=\"entry-title\"><a href=\"https:\/\/travesiapirenaica.com\/fr\/hbo-max-the-climb\/\">\"The Climb\", la nouvelle \u00e9mission de t\u00e9l\u00e9-r\u00e9alit\u00e9 sur l'escalade de Chris Sharma et Jason Momoa sur HBO Max<\/a><\/h4><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\"><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-32713 post type-post status-publish format-standard has-post-thumbnail hentry category-peliculas tag-hbo\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-left kt-feat-image-mobile-align-side\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/travesiapirenaica.com\/fr\/hbo-alpinisme-films-de-montagne\/\" aria-label=\"Films sur la montagne et l&#039;alpinisme sur HBO Max\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2022\/03\/Peliculas-de-montana-y-alpinismo-en-HBO-Max-1024x576.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Films sur la montagne et l&#039;alpinisme sur HBO Max\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2022\/03\/Peliculas-de-montana-y-alpinismo-en-HBO-Max-1024x576.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2022\/03\/Peliculas-de-montana-y-alpinismo-en-HBO-Max-300x169.jpg 300w, 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https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2022\/03\/Peliculas-de-montana-y-alpinismo-en-HBO-Max-e1648723457831.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h4 class=\"entry-title\"><a href=\"https:\/\/travesiapirenaica.com\/fr\/hbo-alpinisme-films-de-montagne\/\">Films sur la montagne et l'alpinisme sur HBO Max<\/a><\/h4><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\"><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-24448 post type-post status-publish format-image has-post-thumbnail hentry category-peliculas post_format-post-format-image\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-left kt-feat-image-mobile-align-side\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/travesiapirenaica.com\/fr\/netflix-montana-adventure\/\" aria-label=\"\ud83c\udfac Les meilleurs films de montagne et d&#039;aventure sur Netflix\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/11\/La-sociedad-de-la-nieve_Netflix-1024x683.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"La Soci\u00e9t\u00e9 des Neiges \/ Photo : Netflix\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/11\/La-sociedad-de-la-nieve_Netflix-1024x683.webp 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/11\/La-sociedad-de-la-nieve_Netflix-300x200.webp 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/11\/La-sociedad-de-la-nieve_Netflix-768x512.webp 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/11\/La-sociedad-de-la-nieve_Netflix-1536x1024.webp 1536w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/11\/La-sociedad-de-la-nieve_Netflix-18x12.webp 18w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/11\/La-sociedad-de-la-nieve_Netflix-600x400.webp 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/11\/La-sociedad-de-la-nieve_Netflix-150x100.webp 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/11\/La-sociedad-de-la-nieve_Netflix.webp 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h4 class=\"entry-title\"><a href=\"https:\/\/travesiapirenaica.com\/fr\/netflix-montana-adventure\/\">\ud83c\udfac Les meilleurs films de montagne et d'aventure sur Netflix<\/a><\/h4><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\"><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-23250 post type-post status-publish format-image has-post-thumbnail hentry category-peliculas post_format-post-format-image\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-left kt-feat-image-mobile-align-side\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/travesiapirenaica.com\/fr\/films-documentaires-alpinisme-alpinisme\/\" aria-label=\"\ud83c\udfac S\u00e9lection : 12 films et documentaires sur la montagne et l&#039;alpinisme\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/the-alpinist-Mejores-peliculas-montana-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/the-alpinist-Mejores-peliculas-montana-1024x683.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/the-alpinist-Mejores-peliculas-montana-300x200.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/the-alpinist-Mejores-peliculas-montana-768x512.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/the-alpinist-Mejores-peliculas-montana-1536x1024.jpg 1536w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/the-alpinist-Mejores-peliculas-montana-18x12.jpg 18w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/the-alpinist-Mejores-peliculas-montana-600x400.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/the-alpinist-Mejores-peliculas-montana-150x100.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/12\/the-alpinist-Mejores-peliculas-montana.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h4 class=\"entry-title\"><a href=\"https:\/\/travesiapirenaica.com\/fr\/films-documentaires-alpinisme-alpinisme\/\">\ud83c\udfac S\u00e9lection : 12 films et documentaires sur la montagne et l'alpinisme<\/a><\/h4><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\"><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><\/div><\/div><!-- .wp-block-kadence-postgrid --><\/div><\/div>\n\n<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"El_viaje_de_recuperacion_de_Sasha\"><\/span>Le parcours de gu\u00e9rison de Sasha<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ce qui ressort avant tout du film, c'est la narration du processus de r\u00e9tablissement de Sasha apr\u00e8s ses op\u00e9rations de la hanche. Le film ne m\u00e9nage aucun effort pour montrer la r\u00e9alit\u00e9 de sa r\u00e9\u00e9ducation : la douleur, l'incertitude et la d\u00e9termination. Pour de nombreux grimpeurs, une blessure aussi grave pourrait signifier la fin de leur carri\u00e8re, mais Sasha y a vu l'occasion de se red\u00e9finir.<\/p>\n\n\n\n<p>Sasha a repris l'entra\u00eenement, adaptant ses techniques et renfor\u00e7ant son corps et son esprit. Ce parcours n'est pas seulement une source d'inspiration pour d'autres grimpeurs qui pourraient \u00eatre confront\u00e9s \u00e0 des blessures similaires, mais aussi pour tous ceux qui ont d\u00fb surmonter l'adversit\u00e9 dans leur vie. En r\u00e9alit\u00e9, la montagne et l'escalade sont toujours une m\u00e9taphore de la vie. \"Here to Climb\" est un t\u00e9moignage de la t\u00e9nacit\u00e9 humaine et de la fa\u00e7on dont l'esprit indomptable peut surmonter presque tous les obstacles.<\/p>\n\n\n\n<figure class=\"wp-block-pullquote has-theme-palette-9-background-color has-background\" style=\"padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\"><blockquote><p><strong>\"La liste des choses qui peuvent mal tourner est... sans fin.\"<\/strong><\/p><cite>Sasha DiGiulian<\/cite><\/blockquote><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"La_produccion_de_%C2%ABHere_to_Climb%C2%BB\"><\/span>La production \"Here to Climb<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>L'id\u00e9e de \"Here to Climb\" est n\u00e9e \u00e0 un moment crucial de la vie de DiGiulian. <strong>Il y a quatre ans, il a d\u00fb subir une s\u00e9rie d'op\u00e9rations de reconstruction de la hanche qui ont remis en question son avenir dans l'escalade. <\/strong>Au lieu d'abandonner, Sasha a d\u00e9cid\u00e9 de documenter son parcours de gu\u00e9rison et son retour au sommet. Le film retrace ces moments de vuln\u00e9rabilit\u00e9, montrant non seulement sa force physique, mais aussi sa r\u00e9sistance mentale et \u00e9motionnelle.<\/p>\n\n\n\n<p>La production du film a fait appel \u00e0 une \u00e9quipe de tournage qui a suivi Sasha dans ses entra\u00eenements, ses comp\u00e9titions et ses exp\u00e9ditions \u00e0 travers le monde. <\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/C7wm3RGsbRi\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/C7wm3RGsbRi\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Voir ce message sur Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/C7wm3RGsbRi\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Un post partag\u00e9 par HBO (@hbo)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Los_destinos_y_lugares_de_escalada_destacados_en_la_pelicula\"><\/span>Destinations d'escalade et lieux pr\u00e9sent\u00e9s dans le film<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Des parois rocheuses d'Espagne aux montagnes du Colorado, \"Here to Climb\" offre des vues \u00e0 couper le souffle de certaines des destinations d'escalade les plus embl\u00e9matiques.<\/strong>en racontant l'histoire d'une femme qui refuse d'\u00eatre d\u00e9finie par ses obstacles.<\/p>\n\n\n\n<p>\"Here to Climb\" n'est pas seulement un documentaire sur Sasha DiGiulian, mais aussi une c\u00e9l\u00e9bration des sites d'escalade les plus beaux et les plus difficiles du monde. Des parois rocheuses abruptes de Kalymnos en Gr\u00e8ce aux formations naturelles des Flatirons dans le Colorado, le film emm\u00e8ne les spectateurs dans un voyage visuel spectaculaire. Ces destinations ne sont pas seulement importantes pour la narration du film, elles sont aussi une source d'inspiration pour les grimpeurs du monde entier. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"El_papel_de_la_mujer_en_la_escalada\"><\/span>Le r\u00f4le des femmes dans l'escalade<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sasha DiGiulian a d\u00e9fendu sans rel\u00e2che le r\u00f4le des femmes dans l'escalade, un sport historiquement domin\u00e9 par les hommes. Dans \"Here to Climb\", cette question est abord\u00e9e en profondeur, montrant les difficult\u00e9s et les pr\u00e9jug\u00e9s auxquels Sasha a \u00e9t\u00e9 confront\u00e9e en tant que femme dans un domaine comp\u00e9titif.<\/p>\n\n\n\n<figure class=\"wp-block-pullquote has-theme-palette-9-background-color has-background\" style=\"padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\"><blockquote><p><strong>\"Il a fallu un certain temps pour que les gens comprennent qu'il s'agissait en fait d'un sport. Et que les femmes pouvaient le pratiquer.<\/strong><\/p><cite>Sasha DiGiulian<\/cite><\/blockquote><\/figure>\n\n\n\n<p>Mme DiGiulian a utilis\u00e9 sa plateforme pour plaider en faveur de l'\u00e9galit\u00e9 des sexes dans le sport, soulignant que la force et la f\u00e9minit\u00e9 ne s'excluent pas l'une l'autre. Le film met en lumi\u00e8re ses r\u00e9alisations non seulement en tant qu'athl\u00e8te, mais aussi en tant que pionni\u00e8re qui a ouvert la voie aux futures g\u00e9n\u00e9rations de femmes alpinistes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Consejos_de_Sasha_para_los_nuevos_escaladores\"><\/span>Conseils de Sasha aux nouveaux grimpeurs<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Tout au long de sa carri\u00e8re, Sasha DiGiulian a accumul\u00e9 une mine de connaissances et d'exp\u00e9riences qu'elle est pr\u00eate \u00e0 partager avec les nouveaux grimpeurs. Dans \"Here to Climb\", Sasha donne des conseils pratiques et motivants \u00e0 ceux qui d\u00e9butent dans le sport.<\/p>\n\n\n\n<p><strong>L'un de ses principaux conseils est la coh\u00e9rence. <\/strong>DiGiulian insiste sur l'importance de s'entra\u00eener r\u00e9guli\u00e8rement, ne serait-ce que deux fois par semaine, pour continuer \u00e0 progresser. Il insiste \u00e9galement sur l'importance de l'entra\u00eenement crois\u00e9 et de la pr\u00e9paration mentale, soulignant que l'escalade est un d\u00e9fi autant mental que physique.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"El_impacto_de_%C2%ABHere_to_Climb%C2%BB\"><\/span>L'impact de \"Here to Climb<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Depuis sa sortie, \"Here to Climb\" a re\u00e7u des critiques positives pour son approche honn\u00eate et \u00e9mouvante de la vie et de la carri\u00e8re de Sasha DiGiulian. Le film a non seulement \u00e9t\u00e9 acclam\u00e9 par les fans d'escalade, mais il a \u00e9galement attir\u00e9 l'attention du grand public, qui a trouv\u00e9 dans l'histoire de Sasha une source d'inspiration.<\/p>\n\n\n\n<p>L'impact du film va au-del\u00e0 du divertissement ; il a servi de catalyseur \u00e0 des discussions sur l'\u00e9galit\u00e9 des sexes dans le sport, l'importance de la sant\u00e9 mentale chez les athl\u00e8tes et le d\u00e9passement de soi. Sasha DiGiulian, \u00e0 travers son histoire, continue d'inspirer des personnes de tous \u00e2ges \u00e0 suivre leurs passions et \u00e0 affronter leurs peurs avec courage.<\/p>\n\n\n\n<p>Sasha DiGiulian a laiss\u00e9 une trace ind\u00e9l\u00e9bile dans le monde de l'escalade et continue d'\u00eatre un mod\u00e8le pour beaucoup. Son histoire, d\u00e9sormais immortalis\u00e9e dans ce film puissant de HBO, continuera d'inspirer des g\u00e9n\u00e9rations de grimpeurs et de r\u00eaveurs pour les ann\u00e9es \u00e0 venir.<\/p>\n\n\n\n<p>Pour ceux qui souhaitent en savoir plus sur la vie et la carri\u00e8re impressionnante de Sasha, \"Here to Climb\" est disponible sur HBO Max. <\/p>","protected":false},"excerpt":{"rendered":"\"Le nouveau film de HBO, Here to Climb, suit Sasha DiGiulian, une...","protected":false},"author":1,"featured_media":43171,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","episode_type":"audio","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3004,3002,3001],"tags":[3164],"series":[],"class_list":["post-43168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-peliculas","category-actualidad","category-protagonistas-personajes","tag-hbo"],"episode_featured_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/07\/Sasha-DiGiulian-y-su-inspirador-regreso-en-el-documental-de-HBO-Here-to-Climb.jpg","episode_player_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2017\/12\/Caratula-Podcast-Maldita-Montana_1500x1500_72pp-p_.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/travesiapirenaica.com\/fr\/feed\/podcast\/maldita-montana","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"GIm75IAHk8\"><a href=\"https:\/\/travesiapirenaica.com\/fr\/here-to-climb-hbo-sasha-digiulian\/\">\ud83c\udfac &#8216;Here to Climb&#8217; en HBO con Sasha DiGiulian: \u00abEs totalmente una locura que est\u00e9 persiguiendo un objetivo como este despu\u00e9s de cinco cirug\u00edas.\u00bb<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/travesiapirenaica.com\/fr\/here-to-climb-hbo-sasha-digiulian\/embed\/#?secret=GIm75IAHk8\" width=\"500\" height=\"350\" title=\"\u00ab\u00a0\ud83c\udfac &#8216;Here to Climb&#8217; en HBO con Sasha DiGiulian: \u00abEs totalmente una locura que est\u00e9 persiguiendo un objetivo como este despu\u00e9s de cinco cirug\u00edas.\u00bb\u00a0\u00bb &#8212; Traves\u00eda.\" data-secret=\"GIm75IAHk8\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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