{"id":50848,"date":"2025-09-10T12:57:25","date_gmt":"2025-09-10T10:57:25","guid":{"rendered":"https:\/\/travesiapirenaica.com\/?p=50848"},"modified":"2025-09-10T13:09:34","modified_gmt":"2025-09-10T11:09:34","slug":"geert-van-nispen-french-way-self-sufficient-style","status":"publish","type":"post","link":"https:\/\/travesiapirenaica.com\/fr\/geert-van-nispen-camino-frances-estilo-autosuficiente\/","title":{"rendered":"Geert van Nispen marche sur le Chemin Fran\u00e7ais pour battre le Meilleur Temps Connu (FKT, style autosuffisant)"},"content":{"rendered":"<p>L'ultramarathonien n\u00e9erlandais <a href=\"https:\/\/geertvannispen.nl\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Geert van Nispen<\/a> est parti le 8 septembre \u00e0 la recherche du FKT en autosuffisance sur le Camino de Santiago fran\u00e7ais.  Sa tentative, initialement pr\u00e9vue pour la fin du mois d'ao\u00fbt, a \u00e9t\u00e9 report\u00e9e en raison d'incendies sur certains tron\u00e7ons du chemin). <\/p>\n\n\n\n<p>Aujourd'hui, il se lance dans un exploit ambitieux : am\u00e9liorer le temps le plus rapide connu (FKT) sur le mythique Chemin fran\u00e7ais, dans la modalit\u00e9 du Camino de Santiago. <strong>autosuffisant<\/strong>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\"Le Camino est pour beaucoup un voyage spirituel. Pour moi, il s'agira \u00e9galement d'une \u00e9preuve physique et mentale au cours de laquelle je veux montrer ce qui est possible avec du d\u00e9vouement, de la pr\u00e9paration et un c\u0153ur ouvert. J'esp\u00e8re non seulement battre des records en chemin, mais aussi inspirer d'autres personnes \u00e0 repousser leurs propres limites.<\/p>\n<\/blockquote>\n\n\n\n<p><em>- Geert van Nispen<\/em><\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DOVNAE9jB3l\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/DOVNAE9jB3l\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Voir ce message sur Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/DOVNAE9jB3l\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by Geert van Nispen (@geert_van_nispen_runs_hikes)<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>La Voie fran\u00e7aise : un chemin charg\u00e9 d'histoire<\/strong><\/h2>\n\n\n\n<p><a href=\"https:\/\/geertvannispen.nl\/camino-frances-ultra\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">La m\u00e9thode fran\u00e7aise <\/a>est sans doute le chemin de p\u00e8lerinage le plus embl\u00e9matique du vaste r\u00e9seau de voies menant \u00e0 Saint-Jacques-de-Compostelle. Depuis le IXe si\u00e8cle, des milliers de marcheurs ont parcouru ses plus de 780 km, partant de Saint-Jean-Pied-de-Port, au pied des Pyr\u00e9n\u00e9es fran\u00e7aises, et traversant le nord de l'Espagne pour un parcours sinueux jusqu'\u00e0 la majestueuse cath\u00e9drale de Compostelle. Patrimoine culturel, exp\u00e9rience spirituelle et \u00e9preuve physique \u00e0 la fois. Aucune autre route ne suscite autant de passion, ne raconte autant d'histoires et n'accumule autant d'anecdotes de gloire et de souffrance.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/08\/Camino-markering-route-Geert-van-Nispen-1024x683.webp\" alt=\"Marque du chemin de Saint-Jacques-de-Compostelle \/ Photo : Geert van Nispen\" class=\"wp-image-50851\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/08\/Camino-markering-route-Geert-van-Nispen-1024x683.webp 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/08\/Camino-markering-route-Geert-van-Nispen-300x200.webp 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/08\/Camino-markering-route-Geert-van-Nispen-768x512.webp 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/08\/Camino-markering-route-Geert-van-Nispen-1536x1024.webp 1536w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/08\/Camino-markering-route-Geert-van-Nispen-18x12.webp 18w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/08\/Camino-markering-route-Geert-van-Nispen-600x400.webp 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/08\/Camino-markering-route-Geert-van-Nispen.webp 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Marque du chemin de Saint-Jacques-de-Compostelle \/ Photo : Geert van Nispen<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Le d\u00e9fi : battre un record l\u00e9gendaire<\/strong><\/h2>\n\n\n\n<p>Le record actuel en autosuffisance est d\u00e9tenu par le Britannique Xander Hartwood, qui a effectu\u00e9 le parcours en 8 jours, 9 heures, 16 minutes et 12 secondes. Chez les femmes, le record appartient \u00e0 Natasha Tile, avec 13 jours, 8 heures et 44 minutes (septembre-octobre 2024). Geert a un objectif clair : parcourir les quelque 784 km et 13 000 m de d\u00e9nivel\u00e9 positif du Chemin fran\u00e7ais en moins de 8 jours et 9 heures, sans soutien ext\u00e9rieur, en emportant tout ce dont il a besoin.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Exp\u00e9rience \u00e0 l'appui<\/strong><\/h3>\n\n\n\n<p>Ce n'est pas la premi\u00e8re fois que Van Nispen entre dans la communaut\u00e9 FKT. En avril de cette ann\u00e9e, il a \u00e9tabli un impressionnant record en autosuffisance lors de la <strong><a href=\"https:\/\/travesiapirenaica.com\/fr\/geert-van-nispen-fkt-camino-del-norte-santiago\/\">Route du Nord : 10 jours, 22 heures, 36 minutes, 29 secondes <\/a><\/strong>d'Ir\u00fan \u00e0 Santiago, en gagnant plus de quatre jours sur le pr\u00e9c\u00e9dent record. Dormant \u00e0 la dure ou dans de modestes auberges, s'approvisionnant dans les magasins locaux et buvant aux fontaines publiques, Geert a fusionn\u00e9 l'essence du p\u00e8lerin avec la passion de l'ultrarunner. Cette aventure a jet\u00e9 les bases de sa prochaine grande entreprise.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Strat\u00e9gie et v\u00e9rification<\/strong><\/h2>\n\n\n\n<p>En tant qu'itin\u00e9raire \"Premier\" de FastestKnownTime.com, la tentative n\u00e9cessite une documentation rigoureuse. Geert sera \u00e9quip\u00e9 d'un GPS pour un suivi en temps r\u00e9el et fournira toutes les preuves n\u00e9cessaires apr\u00e8s l'arriv\u00e9e : itin\u00e9raires, preuves photographiques et registres de ravitaillement. Son approche est aussi minimaliste qu'intelligente : aller vite, mais avec la t\u00eate ; l\u00e9ger, mais sans renoncer \u00e0 l'essentiel ; d\u00e9termin\u00e9, mais toujours attentif aux signaux du corps et du terrain.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Pourquoi nous nous en soucions<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Le Chemin fran\u00e7ais est le chemin de grande randonn\u00e9e le plus fr\u00e9quent\u00e9 au monde, charg\u00e9 d'histoire et de spiritualit\u00e9.<\/li>\n\n\n\n<li>Les FKT autosuffisantes cr\u00e9ent une tendance : atteindre des objectifs extr\u00eames sans soutien ext\u00e9rieur, en toute transparence.<\/li>\n\n\n\n<li>Geert incarne l'\u00e9quilibre entre le d\u00e9fi physique et l'introspection : des histoires pleines de courage, d'honn\u00eatet\u00e9 et de nature.<\/li>\n\n\n\n<li>Il s'agit d'un projet plus vaste : un long voyage \u00e0 pied \u00e0 travers l'Europe, alliant aventure, d\u00e9couverte et d\u00e9veloppement personnel.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>L'aventure continue<\/strong><\/h3>\n\n\n\n<p>La date exacte du d\u00e9part est confirm\u00e9e : le 27 ao\u00fbt entre 8 et 9 heures. Les m\u00e9dias, les p\u00e8lerins et les amateurs d'aventure sont invit\u00e9s \u00e0 suivre Geert dans ses moindres d\u00e9placements via le site web <strong><a href=\"https:\/\/geertvannispen.nl\/live-tracking\/\" target=\"_blank\" rel=\"noopener\">suivi GPS en direct <\/a><\/strong>et des mises \u00e0 jour quotidiennes sur Instagram. Il ne s'agit pas seulement d'une course contre le chronom\u00e8tre, mais d'une danse constante avec le paysage, la m\u00e9t\u00e9o... et avec lui-m\u00eame.<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"L'ultrarunner n\u00e9erlandais Geert van Nispen est parti le 8 septembre \u00e0 la recherche du FKT...","protected":false},"author":1,"featured_media":50850,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","episode_type":"audio","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2945,3002],"tags":[],"series":[],"class_list":["post-50848","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-camino-de-santiago","category-actualidad"],"episode_featured_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/08\/Geert-van-Nispen-Slovenie-juli-2025.webp","episode_player_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2017\/12\/Caratula-Podcast-Maldita-Montana_1500x1500_72pp-p_.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/travesiapirenaica.com\/fr\/feed\/podcast\/maldita-montana","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"gpbJoBk94r\"><a href=\"https:\/\/travesiapirenaica.com\/fr\/geert-van-nispen-camino-frances-estilo-autosuficiente\/\">Geert van Nispen recorre el Camino Franc\u00e9s para batir el Mejor Tiempo Conocido (FKT, estilo autosuficiente)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/travesiapirenaica.com\/fr\/geert-van-nispen-camino-frances-estilo-autosuficiente\/embed\/#?secret=gpbJoBk94r\" width=\"500\" height=\"350\" title=\"\u00ab\u00a0Geert van Nispen recorre el Camino Franc\u00e9s para batir el Mejor Tiempo Conocido (FKT, estilo autosuficiente)\u00a0\u00bb &#8212; Traves\u00eda.\" data-secret=\"gpbJoBk94r\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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