{"id":51221,"date":"2025-09-16T14:10:29","date_gmt":"2025-09-16T12:10:29","guid":{"rendered":"https:\/\/travesiapirenaica.com\/?p=51221"},"modified":"2025-09-16T16:28:27","modified_gmt":"2025-09-16T14:28:27","slug":"gr11-cantabrique-mediterraneen-traversee-solitaire","status":"publish","type":"post","link":"https:\/\/travesiapirenaica.com\/fr\/gr11-travesia-solitario-mediterraneo-cantabrico\/","title":{"rendered":"De la M\u00e9diterran\u00e9e au Golfe de Gascogne : 37 jours sur le GR11 en solitaire"},"content":{"rendered":"\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%;\">\n  <iframe src=\"https:\/\/www.youtube.com\/embed\/rtKAkOoNmbA?si=44FMF1PauaHQcUd0\"\n    style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\"\n    title=\"YouTube video player\" frameborder=\"0\"\n    allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\"\n    referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen>\n  <\/iframe>\n<\/div>\n\n\n\n<p>\ud83c\udfa5 <strong><a href=\"https:\/\/www.youtube.com\/watch?v=rtKAkOoNmbA\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">V\u00eddeo completo en YouTube<\/a><\/strong><\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Hay quien celebra los 60 con una fiesta sorpresa, y hay quien decide regalarse una traves\u00eda de 860 km por los Pirineos. Ese es el caso de <strong>Jorge Valencia<\/strong>, mexicano, senderista experimentado y amante de la soledad en la monta\u00f1a. Durante 37 d\u00edas recorri\u00f3 el <strong>GR11<\/strong>, de <strong>Cap de Creus al Cant\u00e1brico<\/strong>, en solitario y con un objetivo claro: encontrarse consigo mismo.<\/p>\n\n\n\n<p>El relato completo lo comparti\u00f3 en el <a href=\"https:\/\/youtube.com\/@Jorditoms\" target=\"_blank\" rel=\"noopener\"><strong>podcast del canal de Jorditoms<\/strong><\/a><strong> \u201c Huellas en la Monta\u00f1a el Podcast con Jorditoms y Javier \u00ab<\/strong>, y aqu\u00ed hemos recogido las claves m\u00e1s valiosas de la conversaci\u00f3n. Puedes ver la <a href=\"https:\/\/www.youtube.com\/watch?v=rtKAkOoNmbA\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>entrevista completa aqu\u00ed<\/strong><\/a>.<\/p>\n\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id51221_61d89f-bd{margin-top:0px;margin-bottom:var(--global-kb-spacing-xs, 1rem);}.kb-row-layout-id51221_61d89f-bd > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id51221_61d89f-bd > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id51221_61d89f-bd > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-sm, 1rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id51221_61d89f-bd{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;overflow:clip;isolation:isolate;}.kb-row-layout-id51221_61d89f-bd > .kt-row-layout-overlay{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}.kb-row-layout-id51221_61d89f-bd > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id51221_61d89f-bd > .kt-row-column-wrap{row-gap:var(--global-kb-gap-lg, 4rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id51221_61d89f-bd > .kt-row-column-wrap{row-gap:var(--global-kb-gap-sm, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id51221_61d89f-bd alignnone has-theme-palette7-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column51221_21256f-c9 > .kt-inside-inner-col{padding-bottom:0px;}.kadence-column51221_21256f-c9 > .kt-inside-inner-col,.kadence-column51221_21256f-c9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column51221_21256f-c9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column51221_21256f-c9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column51221_21256f-c9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column51221_21256f-c9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column51221_21256f-c9{position:relative;}.kadence-column51221_21256f-c9, .kt-inside-inner-col > .kadence-column51221_21256f-c9:not(.specificity){margin-bottom:0px;}@media all and (max-width: 1024px){.kadence-column51221_21256f-c9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column51221_21256f-c9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column51221_21256f-c9\"><div class=\"kt-inside-inner-col\">\n<h4 class=\"wp-block-heading has-medium-font-size\"><strong>Destacado<\/strong><\/h4>\n<\/div><\/div>\n\n\n<style>.kadence-column51221_d7470d-e8 > .kt-inside-inner-col,.kadence-column51221_d7470d-e8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column51221_d7470d-e8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column51221_d7470d-e8 > .kt-inside-inner-col{flex-direction:column;}.kadence-column51221_d7470d-e8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column51221_d7470d-e8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column51221_d7470d-e8{position:relative;}@media all and (max-width: 1024px){.kadence-column51221_d7470d-e8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column51221_d7470d-e8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column51221_d7470d-e8\"><div class=\"kt-inside-inner-col\"><style>.kt-post-loop51221_94214d-cd .kadence-post-image{padding-top:0px;padding-right:16px;padding-left:0px;}.kt-post-loop51221_94214d-cd .kt-feat-image-align-left{grid-template-columns:30% auto;}.kt-post-loop51221_94214d-cd .kt-blocks-post-grid-item-inner-wrap .kt-blocks-post-grid-item-inner{display:flex;flex-direction:column;justify-content:flex-start;}.kt-post-loop51221_94214d-cd .kt-post-grid-wrap{gap:16px 16px;}.kt-post-loop51221_94214d-cd .kt-blocks-post-grid-item{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;border-top-color:currentColor;border-top-style:solid;border-right-color:currentColor;border-right-style:solid;border-bottom-color:currentColor;border-bottom-style:solid;border-left-color:currentColor;border-left-style:solid;overflow:hidden;}.kt-post-loop51221_94214d-cd .kt-blocks-post-grid-item .kt-blocks-post-grid-item-inner{padding-top:0px;}.kt-post-loop51221_94214d-cd .kt-blocks-post-grid-item .kt-blocks-post-grid-item-inner{text-align:left;}.kt-post-loop51221_94214d-cd .kt-blocks-post-grid-item header{padding-top:0px;padding-right:0px;padding-bottom:10px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop51221_94214d-cd .kt-blocks-post-grid-item .kt-blocks-above-categories{font-size:13px;line-height:20px;text-transform:uppercase;}.kt-post-loop51221_94214d-cd .kt-blocks-post-grid-item .entry-title{padding-top:5px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:var(--global-kb-font-size-md, 1.25rem);line-height:18px;font-weight:bold;}.kt-post-loop51221_94214d-cd .entry-content{padding-top:0px;padding-right:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-left:0px;font-size:14px;line-height:24px;}.kt-post-loop51221_94214d-cd .kt-blocks-post-footer{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:12px;line-height:20px;text-transform:uppercase;}.kt-post-loop51221_94214d-cd .entry-content:after{height:0px;}.kt-post-loop51221_94214d-cd .kb-filter-item{border-top-width:0px;border-right-width:0px;border-bottom-width:2px;border-left-width:0px;padding-top:5px;padding-right:8px;padding-bottom:5px;padding-left:8px;margin-top:0px;margin-right:10px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kt-post-loop51221_94214d-cd .kt-blocks-post-grid-item{border-top-color:currentColor;border-top-style:solid;border-right-color:currentColor;border-right-style:solid;border-bottom-color:currentColor;border-bottom-style:solid;border-left-color:currentColor;border-left-style:solid;}}@media all and (max-width: 767px){.kt-post-loop51221_94214d-cd .kt-blocks-post-grid-item{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;border-top-color:currentColor;border-top-style:solid;border-right-color:currentColor;border-right-style:solid;border-bottom-color:currentColor;border-bottom-style:solid;border-left-color:currentColor;border-left-style:solid;}}<\/style><div class=\"wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop51221_94214d-cd kt-post-grid-layout-grid \"><div class=\"kt-post-grid-layout-grid-wrap kt-post-grid-wrap\" data-columns-xxl=\"2\" data-columns-xl=\"2\" data-columns-md=\"2\" data-columns-sm=\"2\" data-columns-xs=\"1\" data-columns-ss=\"1\"data-item-selector=\".kt-post-masonry-item\" aria-label=\"Post Carousel\"><article class=\"kt-blocks-post-grid-item post-42298 post type-post status-publish format-standard has-post-thumbnail hentry category-transpirenaicas tag-faqs-gr11\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-left kt-feat-image-mobile-align-side\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/travesiapirenaica.com\/fr\/gr-11-en-solitario\/\" aria-label=\"\u00bfEs seguro realizar la ruta GR 11 en solitario?\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/06\/Transpirenaica-en-solitario.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Transpirenaica en solitario\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/06\/Transpirenaica-en-solitario.jpg 960w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/06\/Transpirenaica-en-solitario-300x200.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/06\/Transpirenaica-en-solitario-768x512.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/06\/Transpirenaica-en-solitario-600x400.jpg 600w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h4 class=\"entry-title\"><a href=\"https:\/\/travesiapirenaica.com\/fr\/gr-11-en-solitario\/\">\u00bfEs seguro realizar la ruta GR 11 en solitario?<\/a><\/h4><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\"><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-41886 post type-post status-publish format-standard has-post-thumbnail hentry category-transpirenaicas tag-faqs-gr11\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-left kt-feat-image-mobile-align-side\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/travesiapirenaica.com\/fr\/gr-11-donde-dormir\/\" aria-label=\"\u00bfD\u00f3nde puedo encontrar alojamiento a lo largo del GR 11?\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/06\/Donde-puedo-encontrar-alojamiento-a-lo-largo-del-GR-11-1024x683.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"D\u00f3nde puedo encontrar alojamiento a lo largo del GR 11\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/06\/Donde-puedo-encontrar-alojamiento-a-lo-largo-del-GR-11-1024x683.webp 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/06\/Donde-puedo-encontrar-alojamiento-a-lo-largo-del-GR-11-300x200.webp 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/06\/Donde-puedo-encontrar-alojamiento-a-lo-largo-del-GR-11-768x512.webp 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/06\/Donde-puedo-encontrar-alojamiento-a-lo-largo-del-GR-11-1536x1024.webp 1536w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/06\/Donde-puedo-encontrar-alojamiento-a-lo-largo-del-GR-11-18x12.webp 18w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/06\/Donde-puedo-encontrar-alojamiento-a-lo-largo-del-GR-11-600x400.webp 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/06\/Donde-puedo-encontrar-alojamiento-a-lo-largo-del-GR-11.webp 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h4 class=\"entry-title\"><a href=\"https:\/\/travesiapirenaica.com\/fr\/gr-11-donde-dormir\/\">\u00bfD\u00f3nde puedo encontrar alojamiento a lo largo del GR 11?<\/a><\/h4><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\"><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-43261 post type-post status-publish format-standard has-post-thumbnail hentry category-transpirenaicas category-destacado tag-faqs-gr11\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-left kt-feat-image-mobile-align-side\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/travesiapirenaica.com\/fr\/gr-11-con-tienda\/\" aria-label=\"\u00bfEs posible hacer la GR11 con tienda de campa\u00f1a?\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/07\/Acampando-con-tienda-en-el-GR11-Pirineo-oriental-1024x768.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Acampando con tienda en el GR11, Pirineo oriental\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/07\/Acampando-con-tienda-en-el-GR11-Pirineo-oriental-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/07\/Acampando-con-tienda-en-el-GR11-Pirineo-oriental-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/07\/Acampando-con-tienda-en-el-GR11-Pirineo-oriental-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/07\/Acampando-con-tienda-en-el-GR11-Pirineo-oriental-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/07\/Acampando-con-tienda-en-el-GR11-Pirineo-oriental-150x113.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/07\/Acampando-con-tienda-en-el-GR11-Pirineo-oriental.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h4 class=\"entry-title\"><a href=\"https:\/\/travesiapirenaica.com\/fr\/gr-11-con-tienda\/\">\u00bfEs posible hacer la GR11 con tienda de campa\u00f1a?<\/a><\/h4><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\"><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-42181 post type-post status-publish format-standard has-post-thumbnail hentry category-transpirenaicas tag-faqs-gr11\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-left kt-feat-image-mobile-align-side\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/travesiapirenaica.com\/fr\/gr-11-etapas\/\" aria-label=\"\u00bfCu\u00e1ntos d\u00edas hace falta para hacer el GR 11?\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/06\/GR-11.-Lac-Long-a-la-derecha-el-Tuc-de-Ratera.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"GR 11. Lac Long, a la derecha el Tuc de Ratera\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/06\/GR-11.-Lac-Long-a-la-derecha-el-Tuc-de-Ratera.jpg 960w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/06\/GR-11.-Lac-Long-a-la-derecha-el-Tuc-de-Ratera-300x200.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/06\/GR-11.-Lac-Long-a-la-derecha-el-Tuc-de-Ratera-768x512.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2024\/06\/GR-11.-Lac-Long-a-la-derecha-el-Tuc-de-Ratera-600x400.jpg 600w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h4 class=\"entry-title\"><a href=\"https:\/\/travesiapirenaica.com\/fr\/gr-11-etapas\/\">\u00bfCu\u00e1ntos d\u00edas hace falta para hacer el GR 11?<\/a><\/h4><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\"><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><\/div><\/div><!-- .wp-block-kadence-postgrid --><\/div><\/div>\n\n<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">La decisi\u00f3n de hacer el GR11 en solitario<\/h2>\n\n\n\n<p>Con rutas como el <strong>Pacific Crest Trail<\/strong> o los Apalaches m\u00e1s cerca de casa, muchos le preguntan: <em>\u00bfpor qu\u00e9 elegir el Pirineo?<\/em> [\ud83d\udc49 <a href=\"https:\/\/www.youtube.com\/watch?v=rtKAkOoNmbA&amp;t=69s\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Minuto 01:09<\/a>] Jorge lo explica sin rodeos: en M\u00e9xico es dif\u00edcil caminar solo y con seguridad, y en EE. UU. no se sent\u00eda c\u00f3modo en ese momento. El GR11, en cambio, le ofrec\u00eda lo que buscaba: <strong>infraestructura suficiente, seguridad para ir en solitario y un trazado continuo de monta\u00f1a<\/strong>, sin la masificaci\u00f3n del Camino de Santiago.<\/p>\n\n\n\n<p>Adem\u00e1s, ten\u00eda un motivo \u00edntimo: celebrar sus 60 a\u00f1os con un reto que tambi\u00e9n fuese un viaje interior.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Direcci\u00f3n del GR11: Este \u2192 Oeste<\/h2>\n\n\n\n<p>Aunque la mayor\u00eda lo recorren desde el Cant\u00e1brico al Mediterr\u00e1neo, Jorge decidi\u00f3 hacerlo al rev\u00e9s. \u00bfLa raz\u00f3n? [\ud83d\udc49 <a href=\"https:\/\/www.youtube.com\/watch?v=rtKAkOoNmbA&amp;t=511s\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Minuto 08:31<\/a>] <strong>Caminar con el sol a la espalda por las ma\u00f1anas<\/strong> y un final m\u00e1s amable, entrando en Navarra y el Pa\u00eds Vasco, en lugar de acabar en el \u00e1rido prepirineo catal\u00e1n.<\/p>\n\n\n\n<p>Tambi\u00e9n ajust\u00f3 las fechas: sali\u00f3 a finales de junio para <strong>evitar nieve en los collados<\/strong>. <em>\u201cPrefer\u00ed pagar el precio del calor a enfrentarme a un nevero solo y sin experiencia suficiente con piolet\u201d<\/em>, recuerda.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Log\u00edstica internacional para hacer la Transpirenaica<\/h2>\n\n\n\n<p>Hacer el GR11 viniendo de M\u00e9xico implica resolver muchos detalles: c\u00f3mo facturar la mochila en avi\u00f3n, d\u00f3nde comprar cartuchos de gas compatibles, qu\u00e9 comida encontrar en pueblos peque\u00f1os. <\/p>\n\n\n\n<p>Jorge lo aprendi\u00f3 a base de prueba y error: la bombona equivocada en La Jonquera, supermercados llenos de alcohol y tabaco pero sin liofilizados, reaprovisionamientos menos evidentes que en Estados Unidos. [\ud83d\udc49 <a href=\"https:\/\/www.youtube.com\/watch?v=rtKAkOoNmbA&amp;t=895s\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Minuto 14:55<\/a>] <em>\u201cYo iba con el chip americano\u2026 y aqu\u00ed es diferente. Hay que recalcular\u201d<\/em>, admite con humor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Equipo ultraligero para el GR11<\/h2>\n\n\n\n<p>[\ud83d\udc49 <a href=\"https:\/\/www.youtube.com\/watch?v=rtKAkOoNmbA&amp;t=2120s\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Minuto 35:20<\/a>] Con ayuda de <strong>LighterPack<\/strong>, Jorge ajust\u00f3 su equipo a un <strong>peso base de 8,4 kg<\/strong>. Mochila y tienda ultraligeras (esta \u00faltima de 500 g, apoyada en bastones), aunque reconoce que carg\u00f3 demasiado abrigo que no lleg\u00f3 a usar: chaqueta de pluma, guantes de invierno.<\/p>\n\n\n\n<p>Su conclusi\u00f3n: <em>\u201cSi repitiera, llevar\u00eda menos ropa de fr\u00edo y confiar\u00eda m\u00e1s en mi preparaci\u00f3n.\u201d<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Los tramos m\u00e1s duros del GR11<\/h2>\n\n\n\n<p>El GR11 exige en cada kil\u00f3metro, pero hay secciones que se quedan grabadas en la memoria de cualquier senderista:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Collado previo a Llauset<\/strong>: salida vertical y exigente. [<a href=\"https:\/\/www.youtube.com\/watch?v=rtKAkOoNmbA&amp;t=2615s\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">43:35<\/a>]<\/li>\n\n\n\n<li><strong>Subida de Pineta al collado de A\u00f1isclo<\/strong>: roca suelta, muy dura para las rodillas. [<a href=\"https:\/\/www.youtube.com\/watch?v=rtKAkOoNmbA&amp;t=2713s\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">45:13<\/a>]<\/li>\n\n\n\n<li><strong>Cadenas en la Faja de las Olas<\/strong>: guardar bastones y tensar la cadena para avanzar con seguridad. [<a href=\"https:\/\/www.youtube.com\/watch?v=rtKAkOoNmbA&amp;t=2760s\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">46:00<\/a>]<\/li>\n\n\n\n<li><strong>Collado de Tebarray<\/strong>: tensi\u00f3n al comprobar anclajes flojos en los cables. [<a href=\"https:\/\/www.youtube.com\/watch?v=rtKAkOoNmbA&amp;t=2823s\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">47:03<\/a>]<\/li>\n\n\n\n<li><strong>Navarra con cierzo y lluvia horizontal<\/strong>: cinco horas sin poder parar por fr\u00edo h\u00famedo.<\/li>\n<\/ul>\n\n\n\n<p>Momentos en los que la monta\u00f1a pone a prueba tanto la resistencia f\u00edsica como la mental.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Encuentros con fauna: las huellas del oso en el Pirineo<\/h2>\n\n\n\n<p>Uno de los episodios m\u00e1s impactantes sucedi\u00f3 en el <strong>Vall de Card\u00f3s<\/strong>, cerca de Esta\u00f3n. Jorge se top\u00f3 con un jabato abierto por la mitad y, poco despu\u00e9s, con <strong>huellas frescas de oso<\/strong>. [\ud83d\udc49 <a href=\"https:\/\/www.youtube.com\/watch?v=rtKAkOoNmbA&amp;t=3370s\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Minuto 56:10<\/a>]<\/p>\n\n\n\n<p><em>\u201cNo me dio miedo, me dio emoci\u00f3n\u2026 hubiera sido un regalo verlo a distancia\u201d<\/em>, recuerda. Una prueba m\u00e1s de que el Pirineo sigue siendo territorio de grandes animales.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Aprendizajes y reflexiones finales<\/h2>\n\n\n\n<p>M\u00e1s all\u00e1 de la log\u00edstica y los retos f\u00edsicos, Jorge insiste en que lo m\u00e1s valioso que se llev\u00f3 fue <strong>paz<\/strong>.<br>Momentos en los que la niebla se abr\u00eda justo para dejarle ver un valle, consejos recibidos en el momento preciso, refugios improvisados cuando m\u00e1s lo necesitaba. [\ud83d\udc49 <a href=\"https:\/\/www.youtube.com\/watch?v=rtKAkOoNmbA&amp;t=4170s\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Minuto 1:09:30<\/a>]<\/p>\n\n\n\n<p><em>\u201cNo es que yo venciera la monta\u00f1a, fue m\u00e1s bien un permiso que me dio la vida\u201d<\/em>, resume.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Recursos para preparar tu GR11<\/h2>\n\n\n\n<p>Si t\u00fa tambi\u00e9n est\u00e1s pensando en recorrer la Transpirenaica, estos materiales pueden ayudarte:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/travesiapirenaica.com\/gr-11\/\">Gu\u00eda completa por etapas del GR11<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/travesiapirenaica.com\/club\/\">Club Traves\u00eda: tracks completos y comunidad<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"\ud83c\udfa5 Full video on YouTube Certaines personnes f\u00eatent leurs 60 ans avec une f\u00eate surprise, et...","protected":false},"author":1,"featured_media":51227,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","episode_type":"audio","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[],"series":[],"class_list":["post-51221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-transpirenaicas"],"episode_featured_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/09\/GR11-de-mar-a-mar-una-travesia-en-solitario-por-los-Pirineos.webp","episode_player_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2017\/12\/Caratula-Podcast-Maldita-Montana_1500x1500_72pp-p_.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/travesiapirenaica.com\/fr\/feed\/podcast\/maldita-montana","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"UgoPskipt2\"><a href=\"https:\/\/travesiapirenaica.com\/fr\/gr11-travesia-solitario-mediterraneo-cantabrico\/\">Del Mediterr\u00e1neo al Cant\u00e1brico: 37 d\u00edas en el GR11 en solitario<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/travesiapirenaica.com\/fr\/gr11-travesia-solitario-mediterraneo-cantabrico\/embed\/#?secret=UgoPskipt2\" width=\"500\" height=\"350\" title=\"\u00ab\u00a0Del Mediterr\u00e1neo al Cant\u00e1brico: 37 d\u00edas en el GR11 en solitario\u00a0\u00bb &#8212; Traves\u00eda.\" data-secret=\"UgoPskipt2\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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