{"id":54845,"date":"2026-11-04T17:28:38","date_gmt":"2026-11-04T16:28:38","guid":{"rendered":"https:\/\/travesiapirenaica.com\/?p=54845"},"modified":"2026-11-04T17:30:15","modified_gmt":"2026-11-04T16:30:15","slug":"a-traves-de-los-pirineos-mi-mayor-aventura-en-la-montana-hasta-ahora","status":"publish","type":"post","link":"https:\/\/travesiapirenaica.com\/fr\/a-traves-de-los-pirineos-mi-mayor-aventura-en-la-montana-hasta-ahora\/","title":{"rendered":"A trav\u00e9s de los Pirineos: mi mayor aventura en la monta\u00f1a hasta ahora"},"content":{"rendered":"<p class=\"has-theme-palette-8-background-color has-background has-small-font-size wp-block-paragraph\">\u00c9ditorial : <em>De Traves\u00eda Pirenaica, nous sommes heureux de partager cette aventure sign\u00e9e par Geert van Nispen, l'une des r\u00e9f\u00e9rences europ\u00e9ennes en mati\u00e8re d'autosuffisance et de longue distance en montagne. Son d\u00e9fi : rejoindre le GR10, le GR11 et le HRP en un seul voyage. Voici son r\u00e9cit, \u00e0 la premi\u00e8re personne.<\/em><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-small-font-size wp-block-paragraph\">Cet article est une traduction autoris\u00e9e de l'original publi\u00e9 par Geert van Nispen sur son site web : <a href=\"https:\/\/geertvannispen.nl\/blog\/dwars-door-de-pyreneeen-mijn-grootste-bergavontuur-tot-nu-toe\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dwars door de Pyrenee\u00ebn: mijn grootste bergavontuur tot nu toe<\/a><\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">A trav\u00e9s de los Pirineos. Solo esas palabras bastan para que se me dispare la imaginaci\u00f3n. Veo las monta\u00f1as, respiro el aire de altura y siento la mochila sobre los hombros mientras avanzo durante horas sin saber exactamente qu\u00e9 me espera detr\u00e1s de la siguiente monta\u00f1a. El pr\u00f3ximo verano cruzar\u00e9 los Pirineos enlazando sus tres grandes itinerarios: el GR10, el GR11 y la Haute Route Pyr\u00e9n\u00e9enne, m\u00e1s conocida como HRP o Alta Ruta Pirenaica. Juntos forman la Triple Corona Pirenaica, una aventura que sobre el papel ya parece enorme, pero cuya verdadera dimensi\u00f3n no descubrir\u00e9 hasta que est\u00e9 en marcha.<\/p>\n\n\n\n<p class=\"has-theme-palette-8-background-color has-background wp-block-paragraph\">\ud83d\udccb&nbsp;<a href=\"https:\/\/travesiapirenaica.com\/fr\/triple-couronne-des-pyrenees\/\"><strong>La \"Triple Couronne des Pyr\u00e9n\u00e9es<\/strong>&nbsp;<\/a>est un concept inspir\u00e9 de la c\u00e9l\u00e8bre \"<em>Triple Couronne<\/em>\"La Triple Couronne est un d\u00e9fi qui consiste \u00e0 accomplir trois des randonn\u00e9es longue distance les plus embl\u00e9matiques des \u00c9tats-Unis. La Triple Couronne am\u00e9ricaine est un d\u00e9fi qui consiste \u00e0 parcourir trois des itin\u00e9raires de longue distance les plus embl\u00e9matiques du pays : la&nbsp;<em>Pacific Crest Trail&nbsp;<\/em>(PCT), le&nbsp;<em>Sentier des Appalaches<\/em>&nbsp;(TA) et le&nbsp;<em>Sentier de la ligne de partage des eaux&nbsp;<\/em>(CDT). Ces sentiers totalisent plus de 12 000 kilom\u00e8tres et traversent certains des paysages les plus \u00e9poustouflants d'Am\u00e9rique du Nord.  <a href=\"https:\/\/travesiapirenaica.com\/fr\/triple-couronne-des-pyrenees\/\"><strong>ICI TOUTES LES INFORMATIONS SUR L'ITIN\u00c9RAIRE. <\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tres rutas, una aventura<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Miro el mapa e intento imaginar qu\u00e9 significa pasar semanas recorriendo esta inmensa cordillera. Los Pirineos forman la frontera natural entre Francia y Espa\u00f1a y se extienden desde el oc\u00e9ano Atl\u00e1ntico hasta el mar Mediterr\u00e1neo. Sobre el mapa, las l\u00edneas parecen claras, casi sencillas. Pero a estas alturas ya s\u00e9 que una l\u00ednea dibujada dice muy poco de lo que realmente voy a encontrar bajo mis pies.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El GR10, la ruta francesa, ya me mostr\u00f3 un recorrido verde y variado por las monta\u00f1as. Al otro lado de la frontera est\u00e1 el GR11, que atraviesa la vertiente espa\u00f1ola y tiene un car\u00e1cter muy distinto. Entre ambos, buscando las cotas m\u00e1s altas, discurre la HRP, la Haute Route Pyr\u00e9n\u00e9enne, que se adentra de forma mucho m\u00e1s decidida en la alta monta\u00f1a. Ya he recorrido tanto la ruta francesa como la espa\u00f1ola, mientras que de la Alta Ruta solo conozco algunos tramos. Precisamente por eso, la idea de combinarlas no deja de rondarme. \u00bfQu\u00e9 ocurre cuando dejo de ver estos itinerarios como aventuras independientes y los convierto en un \u00fanico y largo viaje por los Pirineos?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eso es exactamente lo que quiero descubrir el pr\u00f3ximo verano.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"924\" height=\"520\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2026\/11\/image.png\" alt=\"Acampada en altura en el GR10, en los Pirineos franceses \/ Foto: Geert van Nispen\" class=\"wp-image-54855\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2026\/11\/image.png 924w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2026\/11\/image-300x169.png 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2026\/11\/image-18x10.png 18w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2026\/11\/image-768x432.png 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2026\/11\/image-599x337.png 599w\" sizes=\"auto, (max-width: 924px) 100vw, 924px\" \/><figcaption class=\"wp-element-caption\">Acampada en altura en el GR10, en los Pirineos franceses \/ Foto: Geert van Nispen<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Las monta\u00f1as marcan el ritmo<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">He aprendido que recorrer largas distancias en la monta\u00f1a es mucho m\u00e1s que acumular kil\u00f3metros. La distancia es solo una parte. El desnivel, el terreno, el tiempo, el agua, la alimentaci\u00f3n y el descanso tienen su propio peso y, al final, es el paisaje el que determina hasta d\u00f3nde se puede llegar cada d\u00eda.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Por eso no quiero plantear esta aventura como una carrera contra el reloj. Quiero hacer fastpacking, viajar ligero y moverme con autonom\u00eda, pero, sobre todo, avanzar de una forma que encaje con lo que las monta\u00f1as me permitan. A veces podr\u00e9 caminar durante horas seguidas; otras, una subida empinada exigir\u00e1 toda mi atenci\u00f3n. Habr\u00e1 d\u00edas en los que el cuerpo responda con soltura y otros en los que tendr\u00e9 que bajar el ritmo. Lo bueno es que ya no lo veo como un problema que deba resolver. Forma parte del camino.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id54845_3e726b-64{margin-top:0px;margin-bottom:var(--global-kb-spacing-xs, 1rem);}.kb-row-layout-id54845_3e726b-64 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id54845_3e726b-64 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id54845_3e726b-64 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-sm, 1rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id54845_3e726b-64{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;overflow:clip;isolation:isolate;}.kb-row-layout-id54845_3e726b-64 > .kt-row-layout-overlay{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}.kb-row-layout-id54845_3e726b-64 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id54845_3e726b-64 > .kt-row-column-wrap{row-gap:var(--global-kb-gap-lg, 4rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id54845_3e726b-64 > .kt-row-column-wrap{row-gap:var(--global-kb-gap-sm, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id54845_3e726b-64 alignnone has-theme-palette7-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column54845_1c2181-dc > .kt-inside-inner-col{padding-bottom:0px;}.kadence-column54845_1c2181-dc > .kt-inside-inner-col,.kadence-column54845_1c2181-dc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column54845_1c2181-dc > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column54845_1c2181-dc > .kt-inside-inner-col{flex-direction:column;}.kadence-column54845_1c2181-dc > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column54845_1c2181-dc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column54845_1c2181-dc{position:relative;}.kadence-column54845_1c2181-dc, .kt-inside-inner-col > .kadence-column54845_1c2181-dc:not(.specificity){margin-bottom:0px;}@media all and (max-width: 1024px){.kadence-column54845_1c2181-dc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column54845_1c2181-dc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column54845_1c2181-dc\"><div class=\"kt-inside-inner-col\">\n<h4 class=\"wp-block-heading has-medium-font-size\"><strong>En vedette<\/strong><\/h4>\n<\/div><\/div>\n\n\n<style>.kadence-column54845_749aff-d3 > .kt-inside-inner-col,.kadence-column54845_749aff-d3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column54845_749aff-d3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column54845_749aff-d3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column54845_749aff-d3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column54845_749aff-d3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column54845_749aff-d3{position:relative;}@media all and (max-width: 1024px){.kadence-column54845_749aff-d3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column54845_749aff-d3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column54845_749aff-d3\"><div class=\"kt-inside-inner-col\"><style>.kt-post-loop54845_7bf259-b8 .kadence-post-image{padding-top:0px;padding-right:16px;padding-left:0px;}.kt-post-loop54845_7bf259-b8 .kt-feat-image-align-left{grid-template-columns:30% auto;}.kt-post-loop54845_7bf259-b8 .kt-blocks-post-grid-item-inner-wrap .kt-blocks-post-grid-item-inner{display:flex;flex-direction:column;justify-content:flex-start;}.kt-post-loop54845_7bf259-b8 .kt-post-grid-wrap{gap:16px 16px;}.kt-post-loop54845_7bf259-b8 .kt-blocks-post-grid-item{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;border-top-color:currentColor;border-top-style:solid;border-right-color:currentColor;border-right-style:solid;border-bottom-color:currentColor;border-bottom-style:solid;border-left-color:currentColor;border-left-style:solid;overflow:hidden;}.kt-post-loop54845_7bf259-b8 .kt-blocks-post-grid-item .kt-blocks-post-grid-item-inner{padding-top:0px;}.kt-post-loop54845_7bf259-b8 .kt-blocks-post-grid-item .kt-blocks-post-grid-item-inner{text-align:left;}.kt-post-loop54845_7bf259-b8 .kt-blocks-post-grid-item header{padding-top:0px;padding-right:0px;padding-bottom:10px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop54845_7bf259-b8 .kt-blocks-post-grid-item .kt-blocks-above-categories{font-size:13px;line-height:20px;text-transform:uppercase;}.kt-post-loop54845_7bf259-b8 .kt-blocks-post-grid-item .entry-title{padding-top:5px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:var(--global-kb-font-size-md, 1.25rem);line-height:18px;font-weight:bold;}.kt-post-loop54845_7bf259-b8 .entry-content{padding-top:0px;padding-right:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-left:0px;font-size:14px;line-height:24px;}.kt-post-loop54845_7bf259-b8 .kt-blocks-post-footer{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:12px;line-height:20px;text-transform:uppercase;}.kt-post-loop54845_7bf259-b8 .entry-content:after{height:0px;}.kt-post-loop54845_7bf259-b8 .kb-filter-item{border-top-width:0px;border-right-width:0px;border-bottom-width:2px;border-left-width:0px;padding-top:5px;padding-right:8px;padding-bottom:5px;padding-left:8px;margin-top:0px;margin-right:10px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kt-post-loop54845_7bf259-b8 .kt-blocks-post-grid-item{border-top-color:currentColor;border-top-style:solid;border-right-color:currentColor;border-right-style:solid;border-bottom-color:currentColor;border-bottom-style:solid;border-left-color:currentColor;border-left-style:solid;}}@media all and (max-width: 767px){.kt-post-loop54845_7bf259-b8 .kt-blocks-post-grid-item{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;border-top-color:currentColor;border-top-style:solid;border-right-color:currentColor;border-right-style:solid;border-bottom-color:currentColor;border-bottom-style:solid;border-left-color:currentColor;border-left-style:solid;}}<\/style><div class=\"wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop54845_7bf259-b8 kt-post-grid-layout-grid\"><div class=\"kt-post-grid-layout-grid-wrap kt-post-grid-wrap\" data-columns-xxl=\"2\" data-columns-xl=\"2\" data-columns-md=\"2\" data-columns-sm=\"2\" data-columns-xs=\"1\" data-columns-ss=\"1\"data-item-selector=\".kt-post-masonry-item\" aria-label=\"Carrousel de postes\"><article class=\"kt-blocks-post-grid-item post-42009 post type-post status-publish format-standard has-post-thumbnail hentry category-transpirenaicas tag-alta-ruta-pirenaica tag-faqs-arp tag-faqs-gr11 tag-gr10 tag-gr11\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-left kt-feat-image-mobile-align-side\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/travesiapirenaica.com\/fr\/gr-10-vs-gr-11-vs-arp\/\" aria-label=\"Quelles sont les diff\u00e9rences entre le GR11, la Haute Route des Pyr\u00e9n\u00e9es et le GR10 ?\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/09\/10_gr11-1024x768.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"gr 10 vs gr 11\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/09\/10_gr11-1024x768.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/09\/10_gr11-300x225.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/09\/10_gr11-768x576.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/09\/10_gr11-600x450.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2023\/09\/10_gr11.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h4 class=\"entry-title\"><a href=\"https:\/\/travesiapirenaica.com\/fr\/gr-10-vs-gr-11-vs-arp\/\">Quelles sont les diff\u00e9rences entre le GR11, la Haute Route des Pyr\u00e9n\u00e9es et le GR10 ?<\/a><\/h4><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\"><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-51669 post type-post status-publish format-standard has-post-thumbnail hentry category-transpirenaicas\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-left kt-feat-image-mobile-align-side\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/travesiapirenaica.com\/fr\/gr11-gr10-arp-triple-corona-pirenaica-cronica\/\" aria-label=\"47 jours, trois travers\u00e9es et une seule Pyr\u00e9n\u00e9es : chronique de la Triple Couronne pyr\u00e9n\u00e9enne\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/12\/Triple-Corona-Pirenaica-Ramon-Peris-Granell-2-1024x683.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"Triple Couronne des Pyr\u00e9n\u00e9es \/ Photo : Ram\u00f3n Peris Granell\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/12\/Triple-Corona-Pirenaica-Ramon-Peris-Granell-2-1024x683.webp 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/12\/Triple-Corona-Pirenaica-Ramon-Peris-Granell-2-300x200.webp 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/12\/Triple-Corona-Pirenaica-Ramon-Peris-Granell-2-768x512.webp 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/12\/Triple-Corona-Pirenaica-Ramon-Peris-Granell-2-1536x1024.webp 1536w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/12\/Triple-Corona-Pirenaica-Ramon-Peris-Granell-2-18x12.webp 18w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/12\/Triple-Corona-Pirenaica-Ramon-Peris-Granell-2-600x400.webp 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/12\/Triple-Corona-Pirenaica-Ramon-Peris-Granell-2.webp 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h4 class=\"entry-title\"><a href=\"https:\/\/travesiapirenaica.com\/fr\/gr11-gr10-arp-triple-corona-pirenaica-cronica\/\">47 jours, trois travers\u00e9es et une seule Pyr\u00e9n\u00e9es : chronique de la Triple Couronne pyr\u00e9n\u00e9enne<\/a><\/h4><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\"><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-51417 post type-post status-publish format-standard has-post-thumbnail hentry category-transpirenaicas\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-left kt-feat-image-mobile-align-side\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/travesiapirenaica.com\/fr\/triple-corona-pirenaica-una-aventura-de-gran-formato\/\" aria-label=\"La Triple Couronne des Pyr\u00e9n\u00e9es. Une aventure de grande envergure\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/10\/Triple-Corona-Pirenaica.-Una-aventura-de-gran-formato-1024x683.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"La Triple Couronne des Pyr\u00e9n\u00e9es. Une aventure de grande envergure\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/10\/Triple-Corona-Pirenaica.-Una-aventura-de-gran-formato-1024x683.webp 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/10\/Triple-Corona-Pirenaica.-Una-aventura-de-gran-formato-300x200.webp 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/10\/Triple-Corona-Pirenaica.-Una-aventura-de-gran-formato-768x512.webp 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/10\/Triple-Corona-Pirenaica.-Una-aventura-de-gran-formato-1536x1024.webp 1536w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/10\/Triple-Corona-Pirenaica.-Una-aventura-de-gran-formato-18x12.webp 18w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/10\/Triple-Corona-Pirenaica.-Una-aventura-de-gran-formato-600x400.webp 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/10\/Triple-Corona-Pirenaica.-Una-aventura-de-gran-formato.webp 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h4 class=\"entry-title\"><a href=\"https:\/\/travesiapirenaica.com\/fr\/triple-corona-pirenaica-una-aventura-de-gran-formato\/\">La Triple Couronne des Pyr\u00e9n\u00e9es. Une aventure de grande envergure<\/a><\/h4><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\"><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-52053 post type-post status-publish format-standard has-post-thumbnail hentry category-fastpacking category-transpirenaicas\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-left kt-feat-image-mobile-align-side\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-66-67\" style=\"padding-bottom:66.67%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/travesiapirenaica.com\/fr\/gr11-fastpacking-pirineos\/\" aria-label=\"Le GR11 en mode sac \u00e0 dos rapide. Se d\u00e9placer en toute l\u00e9g\u00e8ret\u00e9 dans les Pyr\u00e9n\u00e9es, d&#039;une mer \u00e0 l&#039;autre\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2026\/02\/GR11-estilo-fastpacking.-Moverse-ligero-en-los-Pirineos-de-mar-a-mar.-Foto-Geert-van-Nispen-3-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2026\/02\/GR11-estilo-fastpacking.-Moverse-ligero-en-los-Pirineos-de-mar-a-mar.-Foto-Geert-van-Nispen-3-1024x683.jpg 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2026\/02\/GR11-estilo-fastpacking.-Moverse-ligero-en-los-Pirineos-de-mar-a-mar.-Foto-Geert-van-Nispen-3-300x200.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2026\/02\/GR11-estilo-fastpacking.-Moverse-ligero-en-los-Pirineos-de-mar-a-mar.-Foto-Geert-van-Nispen-3-768x512.jpg 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2026\/02\/GR11-estilo-fastpacking.-Moverse-ligero-en-los-Pirineos-de-mar-a-mar.-Foto-Geert-van-Nispen-3-1536x1024.jpg 1536w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2026\/02\/GR11-estilo-fastpacking.-Moverse-ligero-en-los-Pirineos-de-mar-a-mar.-Foto-Geert-van-Nispen-3-18x12.jpg 18w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2026\/02\/GR11-estilo-fastpacking.-Moverse-ligero-en-los-Pirineos-de-mar-a-mar.-Foto-Geert-van-Nispen-3-600x400.jpg 600w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2026\/02\/GR11-estilo-fastpacking.-Moverse-ligero-en-los-Pirineos-de-mar-a-mar.-Foto-Geert-van-Nispen-3.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h4 class=\"entry-title\"><a href=\"https:\/\/travesiapirenaica.com\/fr\/gr11-fastpacking-pirineos\/\">Le GR11 en mode sac \u00e0 dos rapide. Se d\u00e9placer en toute l\u00e9g\u00e8ret\u00e9 dans les Pyr\u00e9n\u00e9es, d'une mer \u00e0 l'autre<\/a><\/h4><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\"><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><\/div><\/div><!-- .wp-block-kadence-postgrid --><\/div><\/div>\n\n<\/div><\/div>\n\n\n<div style=\"height:58px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">De seguir una ruta a encontrar el camino<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">El GR10 y el GR11 son, cada uno a su manera, grandes itinerarios que atraviesan los Pirineos. La HRP a\u00f1ade algo distinto. A medida que me adentro en la alta monta\u00f1a, seguir una ruta implica cada vez m\u00e1s tener que encontrar mi propio camino. El paisaje se vuelve m\u00e1s abrupto y las condiciones pueden cambiar con mayor rapidez. Un sendero que parece evidente en el mapa puede desaparecer sobre el terreno entre rocas, bloques y laderas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Esa perspectiva me atrae precisamente porque s\u00e9 que no podr\u00e9 tenerlo todo bajo control.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00e9 que tendr\u00e9 que orientarme bien. S\u00e9 que debo elegir cuidadosamente el material y que no siempre encontrar\u00e9 agua y comida con facilidad. Tambi\u00e9n s\u00e9 que ninguna preparaci\u00f3n impedir\u00e1 que las monta\u00f1as acaben siguiendo sus propias reglas. El tiempo cambia, un itinerario puede resultar distinto de lo previsto y mi cuerpo tambi\u00e9n tendr\u00e1 algo que decir sobre cu\u00e1ntos kil\u00f3metros puedo recorrer cada d\u00eda.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Por eso, la Triple Corona Pirenaica, mi traves\u00eda por los Pirineos, no se parece para m\u00ed a un proyecto que simplemente tenga que ejecutar. Es una aventura en la que la preparaci\u00f3n, la experiencia, la capacidad de sobreponerse y la improvisaci\u00f3n estar\u00e1n presentes en todo momento.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"368\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2026\/11\/image-1-1024x368.png\" alt=\"\" class=\"wp-image-54856\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2026\/11\/image-1-1024x368.png 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2026\/11\/image-1-300x108.png 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2026\/11\/image-1-768x276.png 768w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2026\/11\/image-1-18x6.png 18w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2026\/11\/image-1-598x215.png 598w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2026\/11\/image-1.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">M\u00e1s de 2.500 kil\u00f3metros por las monta\u00f1as<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Al sumar las distancias de las tres rutas, obtengo unos 2.500 kil\u00f3metros. Es una cifra que me obliga a respirar hondo. No porque me asuste la distancia, sino porque s\u00e9 cu\u00e1ntos d\u00edas y cu\u00e1ntas situaciones diferentes caben en ella.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aun as\u00ed, intento no obsesionarme con ese n\u00famero. He recorrido suficientes largas distancias para saber que una traves\u00eda de miles de kil\u00f3metros no se puede afrontar pensando todo el tiempo en esos miles de kil\u00f3metros. Sencillamente, no funciona. Te concentras en el d\u00eda que tienes por delante, en la siguiente subida, en el pr\u00f3ximo punto de agua y, finalmente, en el lugar donde montar\u00e1s el vivac esa noche.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As\u00ed, algo enorme se vuelve manejable.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un collado se convierte en la subida que toca hacer hoy. Un largo descenso, en unas horas de marcha. Y una distancia de 2.500 kil\u00f3metros acaba siendo una suma de peque\u00f1os momentos que, juntos, forman una gran aventura.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quiz\u00e1 por eso vuelvo una y otra vez a las largas distancias. La escala es inmensa, pero la realidad sigue siendo peque\u00f1a: los pies sobre el suelo, una mochila a la espalda y, una vez m\u00e1s, el siguiente paso.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Todav\u00eda no s\u00e9 c\u00f3mo termina esta historia<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Puede que lo m\u00e1s bonito de esta aventura sea que la historia a\u00fan est\u00e1 por escribir. Puedo estudiar las rutas, consultar mapas y hacer planes, pero todav\u00eda no s\u00e9 qu\u00e9 suceder\u00e1 por el camino. Tampoco s\u00e9 qu\u00e9 tiempo har\u00e1, a qui\u00e9n conocer\u00e9, d\u00f3nde me quedar\u00e9 m\u00e1s de lo previsto o en qu\u00e9 momento tendr\u00e9 que cambiar de planes. Y quiero conservar precisamente esa incertidumbre.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No necesito dejarlo todo cerrado para estar preparado. De hecho, cuanto m\u00e1s tiempo paso en marcha, m\u00e1s cuenta me doy de que dejar margen puede ser tan importante como prepararse. Margen para escuchar al cuerpo, para tomar otra decisi\u00f3n y para descubrir, sencillamente, ad\u00f3nde me lleva el camino.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para m\u00ed, esa es la esencia de la aventura. No tener la certeza de que todo saldr\u00e1 bien, sino estar dispuesto a afrontar lo que vaya surgiendo.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2026\/11\/image-2-1024x577.png\" alt=\"\" class=\"wp-image-54857\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2026\/11\/image-2-1024x577.png 1024w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2026\/11\/image-2-18x10.png 18w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2026\/11\/image-2-300x169.png 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2026\/11\/image-2-767x432.png 767w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2026\/11\/image-2-598x337.png 598w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2026\/11\/image-2.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">El pr\u00f3ximo verano cruzar\u00e9 los Pirineos<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">El pr\u00f3ximo verano tengo una cita con la Triple Corona Pirenaica. Enlazar\u00e9 el GR10, el GR11 y la HRP para atravesar los Pirineos. Ser\u00e1 una traves\u00eda de muchos kil\u00f3metros, mucho desnivel y largas jornadas en un paisaje que cambia constantemente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00e9 que ser\u00e1 duro. Tambi\u00e9n s\u00e9 que habr\u00e1 momentos en los que me preguntar\u00e9 por qu\u00e9 me meto en algo as\u00ed. Pero he aprendido que esos momentos suelen acabar formando parte de las historias que m\u00e1s me gusta contar despu\u00e9s.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Por ahora, la aventura todav\u00eda est\u00e1 por delante. El mapa est\u00e1 sobre la mesa, las l\u00edneas est\u00e1n trazadas y los primeros preparativos ya han comenzado. Lo dem\u00e1s prefiero dejarlo abierto un poco m\u00e1s. Porque, por mucho que pueda planificar, ser\u00e1n los Pirineos los que tengan la \u00faltima palabra sobre lo que ocurra en el camino. Y precisamente por eso tengo tantas ganas de empezar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00e9 d\u00f3nde quiero comenzar y en qu\u00e9 direcci\u00f3n avanzar. Pero el camino que se abrir\u00e1 ante m\u00ed a trav\u00e9s de los Pirineos lo descubrir\u00e9 el pr\u00f3ximo verano.<\/p>\n\n\n\n<div style=\"height:57px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box54845_211606-bd .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box54845_211606-bd .kt-blocks-info-box-link-wrap{border-top:5px solid var(--global-palette7, #eeeeee);border-right:5px solid var(--global-palette7, #eeeeee);border-bottom:5px solid var(--global-palette7, #eeeeee);border-left:5px solid var(--global-palette7, #eeeeee);background:var(--global-palette7, #EDF2F7);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);margin-top:50px;}.kt-info-box54845_211606-bd.wp-block-kadence-infobox{max-width:100%;}.kt-info-box54845_211606-bd .kadence-info-box-image-inner-intrisic-container{max-width:100px;}.kt-info-box54845_211606-bd .kadence-info-box-image-inner-intrisic-container .kadence-info-box-image-intrisic{padding-bottom:100%;width:300px;height:0px;max-width:100%;}.kt-info-box54845_211606-bd .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box54845_211606-bd .kt-info-svg-icon-flip, .kt-info-box54845_211606-bd .kt-blocks-info-box-number{font-size:50px;}.kt-info-box54845_211606-bd .kt-blocks-info-box-media{background:#ffffff;border-color:var(--global-palette7, #eeeeee);border-top-width:5px;border-right-width:5px;border-bottom-width:5px;border-left-width:5px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-info-box54845_211606-bd .kt-blocks-info-box-media-container{margin-top:-75px;margin-right:0px;margin-bottom:20px;margin-left:0px;}.kt-info-box54845_211606-bd .kt-infobox-textcontent h2.kt-blocks-info-box-title{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box54845_211606-bd .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}@media all and (max-width: 1024px){.kt-info-box54845_211606-bd .kt-blocks-info-box-link-wrap{border-top:5px solid var(--global-palette7, #eeeeee);border-right:5px solid var(--global-palette7, #eeeeee);border-bottom:5px solid var(--global-palette7, #eeeeee);border-left:5px solid var(--global-palette7, #eeeeee);}}@media all and (max-width: 767px){.kt-info-box54845_211606-bd .kt-blocks-info-box-link-wrap{border-top:5px solid var(--global-palette7, #eeeeee);border-right:5px solid var(--global-palette7, #eeeeee);border-bottom:5px solid var(--global-palette7, #eeeeee);border-left:5px solid var(--global-palette7, #eeeeee);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box54845_211606-bd\"><a class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-left\" href=\"https:\/\/geertvannispen.nl\/\" target=\"_blank\" rel=\"noopener\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic-container\"><div class=\"kadence-info-box-image-intrisic kt-info-animate-none\"><div class=\"kadence-info-box-image-inner-intrisic\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/09\/Geert-van-Nispen-Slovenie-juli-2025-1-1024x584-1-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" class=\"kt-info-box-image wp-image-51287\" srcset=\"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/09\/Geert-van-Nispen-Slovenie-juli-2025-1-1024x584-1-300x300.jpg 300w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/09\/Geert-van-Nispen-Slovenie-juli-2025-1-1024x584-1-150x150.jpg 150w, https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2025\/09\/Geert-van-Nispen-Slovenie-juli-2025-1-1024x584-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h2 class=\"kt-blocks-info-box-title\">Geert Van Nispen<\/h2><p class=\"kt-blocks-info-box-text\">Geert est un aventurier \u00e0 plein temps. Anim\u00e9 d'une passion indomptable pour l'ultratrail et la randonn\u00e9e, il parcourt les chemins sinueux des paysages montagneux accident\u00e9s. Avec pour seul bagage son sac \u00e0 dos et son esprit libre, il entreprend un voyage en autarcie apr\u00e8s l'autre, chacun \u00e9tant un nouveau chapitre de sa qu\u00eate illimit\u00e9e de l'aventure.<\/p><\/div><\/a><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"Editorial : De Traves\u00eda Pirenaica, nous avons le plaisir de partager cette aventure sign\u00e9e par Geert van Nispen, l'un des...","protected":false},"author":4979,"featured_media":54851,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"episode_type":"audio","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","footnotes":""},"categories":[3],"tags":[],"series":[],"class_list":["post-54845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-transpirenaicas"],"episode_featured_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2026\/11\/GR10-trail-door-de-Franse-Pyreneeen.jpg","episode_player_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2017\/12\/Caratula-Podcast-Maldita-Montana_1500x1500_72pp-p_.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/travesiapirenaica.com\/fr\/feed\/podcast\/maldita-montana","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"lgJITA60gd\"><a href=\"https:\/\/travesiapirenaica.com\/fr\/a-traves-de-los-pirineos-mi-mayor-aventura-en-la-montana-hasta-ahora\/\">A trav\u00e9s de los Pirineos: mi mayor aventura en la monta\u00f1a hasta ahora<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/travesiapirenaica.com\/fr\/a-traves-de-los-pirineos-mi-mayor-aventura-en-la-montana-hasta-ahora\/embed\/#?secret=lgJITA60gd\" width=\"500\" height=\"350\" title=\"\u00ab\u00a0A trav\u00e9s de los Pirineos: mi mayor aventura en la monta\u00f1a hasta ahora\u00a0\u00bb &#8212; Traves\u00eda.\" data-secret=\"lgJITA60gd\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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