{"id":5876,"date":"2018-01-26T11:30:27","date_gmt":"2018-01-26T10:30:27","guid":{"rendered":"http:\/\/travesiapirenaica.com\/?p=5876"},"modified":"2021-08-12T18:07:59","modified_gmt":"2021-08-12T16:07:59","slug":"conseils-pour-les-velos-de-pluie","status":"publish","type":"post","link":"https:\/\/travesiapirenaica.com\/fr\/consejos-bicicleta-lluvia\/","title":{"rendered":"Conseils pour faire du v\u00e9lo par temps de pluie"},"content":{"rendered":"<p>Si vous \u00eates un cycliste inv\u00e9t\u00e9r\u00e9, vous ne cesserez jamais de faire du v\u00e9lo, mais lorsque l'hiver arrive et que vous voulez continuer \u00e0 profiter du cyclisme dans les Pyr\u00e9n\u00e9es, les pluies et les intemp\u00e9ries arrivent et vous devez les affronter. Et le fait est que<strong> la pluie est consid\u00e9r\u00e9e comme l'un des pires ennemis des cyclistes<\/strong>. En plus de provoquer un ou deux rhumes, elles sont \u00e9galement \u00e0 l'origine de chutes, de chocs et d'accidents. Les vrais cyclistes, eux, ne s'arr\u00eateront pas de p\u00e9daler m\u00eame s'il pleut.<\/p>\n<p>Une chose importante \u00e0 retenir est que le terrain sera plein de boue, ce qui est toujours une nuisance, il est courant qu'elle \u00e9clabousse et colle \u00e0 nos roues, les emp\u00eachant m\u00eame d'avancer - nous en ferons l'exp\u00e9rience beaucoup plus sur un terrain argileux. Pour \u00e9viter une mauvaise exp\u00e9rience, il est important de suivre certains conseils :<\/p>\n<h3>L'\u00e9quipement \u00e0 utiliser devrait comprendre<\/h3>\n<ul>\n<li><a href=\"https:\/\/travesiapirenaica.com\/fr\/vetements-de-randonnee-en-montagne\/\">A <strong>imperm\u00e9able<\/strong>Les v\u00eatements thermiques doivent \u00eatre port\u00e9s par-dessus les v\u00eatements thermiques, afin qu'ils ne soient pas mouill\u00e9s.<\/a><\/li>\n<li>L'utilisation de <strong>gants<\/strong>.<\/li>\n<li>L'utilisation de la <strong><em>short<\/em><\/strong>soit court, soit long. N'oubliez pas que lorsque vous utilisez un mod\u00e8le court, vous pouvez appliquer de la vaseline entre les jambes et les genoux pour repousser l'eau.<\/li>\n<li>Utilisez un manchon de cou pour le visage, qui fonctionnera tant qu'il ne sera pas trop imbib\u00e9, sinon il devra \u00eatre jet\u00e9.<\/li>\n<li>Il est important d'utiliser <strong>lunettes et casque<\/strong>. Elles sont indispensables car ce sont des mesures pr\u00e9ventives. En plus d'\u00e9viter les projections de boue ou d'autres objets dans les yeux, les lunettes de protection apporteront du confort les jours de pluie.<\/li>\n<li><strong>S\u00e9cher les v\u00eatements<\/strong>ce qui est important apr\u00e8s la fin de l'activit\u00e9.<\/li>\n<\/ul>\n<h3>La pr\u00e9paration de la bicyclette doit comporter les aspects suivants :<\/h3>\n<ul>\n<li>Le <strong>garde-boue<\/strong> emp\u00eachera la boue de nous sauter au visage. Il y a des partisans et des opposants \u00e0 son utilisation, mais il nous prot\u00e9gera certainement de la boue.<\/li>\n<li>L'importance de la<strong> freins \u00e0 disque<\/strong>qui garantissent un freinage s\u00fbr.<\/li>\n<li>La cha\u00eene du v\u00e9lo peut \u00eatre lubrifi\u00e9e avant de commencer l'activit\u00e9, avec un lubrifiant dense, qui doit \u00eatre sp\u00e9cial pour l'hiver, sinon la pluie l'emportera tr\u00e8s facilement.<\/li>\n<li>Les amortisseurs peuvent \u00eatre \u00e9quip\u00e9s de protections \u00e0 base de n\u00e9opr\u00e8ne pour \u00e9viter la boue. L'utilisation de mat\u00e9riaux plastiques ou de tout type de mat\u00e9riau isolant similaire est \u00e9galement valable.<\/li>\n<li>Apr\u00e8s avoir termin\u00e9 la visite et \u00eatre sorti de la pluie, vous devez donner un<strong> graissage de qualit\u00e9 de la bicyclette<\/strong>.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"Si vous \u00eates un cycliste inv\u00e9t\u00e9r\u00e9, vous n'arr\u00eatez probablement jamais de p\u00e9daler, mais lorsque l'hiver arrive...","protected":false},"author":1,"featured_media":5880,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2949],"tags":[],"series":[],"class_list":["post-5876","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-ciclismo","post_format-post-format-image"],"episode_featured_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2018\/01\/shitty-pics-446447_760x500.jpg","episode_player_image":"https:\/\/travesiapirenaica.com\/wp-content\/uploads\/2017\/12\/Caratula-Podcast-Maldita-Montana_1500x1500_72pp-p_.jpg","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/travesiapirenaica.com\/fr\/feed\/podcast\/maldita-montana","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"UwzkqdWlox\"><a href=\"https:\/\/travesiapirenaica.com\/fr\/consejos-bicicleta-lluvia\/\">Consejos para andar en bicicleta cuando est\u00e1 lloviendo<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/travesiapirenaica.com\/fr\/consejos-bicicleta-lluvia\/embed\/#?secret=UwzkqdWlox\" width=\"500\" height=\"350\" title=\"\u00ab\u00a0Consejos para andar en bicicleta cuando est\u00e1 lloviendo\u00a0\u00bb &#8212; Traves\u00eda.\" data-secret=\"UwzkqdWlox\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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