7 exercises to increase your strength for trekking
In order to carry out this intense activity, it is necessary, in principle, to have a great deal of willpower and an optimal physical condition, in addition to working on aerobic capacity.
For all those who
We continue with the publication of the micro-stories of the third edition of the competition: Relatos de Altura,...
How to use the thermal blanket?
The thermal blanket is essential to ensure survival in the extreme climate of the high mountains.
Routes in Selva de Irati, to discover the kingdom of the forest
With more than 18,000 hectares, the Irati Forest, in the Navarrese Pyrenees, is the...
El Montseny: Tagamanent ascent between Figaró and Aiguafreda
A route designed between two train stops, through the western part of the massif. During the...
The best treks and climbs in Africa
Africa can be a great trekking and mountain destination if you know where to go. Discover the best treks and climbs across the continent.
Fear and happiness
We continue with the publication of the micro-stories of the third edition of the competition: Relatos de Altura,...
Apps and Gadgets to keep in mind when travelling abroad
The digital revolution has redefined the way we experience the world. In the field of...
Cascade d'Enfer, at the headwaters of the Lys valley
The Cascade d'Enfer, 11 km from Bagneres de Luchon, is one of the most beautiful waterfalls in...
Mushrooms of the Pyrenees, from the Mediterranean Sea to the Cantabrian Sea
The beginning of the fruiting season for mushrooms in the Pyrenees, both in summer and...
My dear and beloved mountain
We continue with the publication of the micro-stories of the third edition of the competition: Relatos de Altura,...
The Pyrenees Mountain Film Festival [2025] announces a new edition with novelties
The Pirineos Mountain Film Festival confirms its new edition in Huesca from the 17th to the...
Dimitry Mityaev and Julie Roux crown the Salomon Ultra Pirineu 100K® 2024 and are proclaimed champions of its 15th edition
This weekend, the imposing paths and peaks of the Cadí Moixeró Natural Park...
The highest peak in each province.
Climbing the highest peak in each province is one of those challenges that many of us have set ourselves at some time or another.
Route to the Holtzarte Footbridge
The Holtzarte footbridge, over the Olhadubi ravine, is one of those places that we cannot miss. A wonderful walk in a small paradise of steep mountains and lush vegetation that ends on a suspension bridge, suspended 150 metres above the abyss.
My first snowshoeing trip
We continue with the publication of the micro-stories of the third edition of the competition: Relatos de Altura,...
Circular route in the Irati Forest: Akerreria and Malgorra from the Houses of Irati
We are going on a route to the heart of Irati, one of the largest and most important beech and...
Touring the valleys of Baztan-Bidasoa: Navarre overlooking the sea
The Atlantic Navarre, the humid one, of evergreen valleys and lush forests. A land of noblemen,...
My mountain guide
We continue with the publication of the micro-stories of the third edition of the competition: Relatos de Altura,...
Excursion to the Otal valley from Bujaruelo
Probably the best option for a route with children in the Bujaruelo area, short (4.8 or 10.2 kms) and with a low gradient (330 metres), is the one that visits the Otal valley. A beautiful glacial valley in the shape of a "U" in which cattle graze freely during the summer.
Alternative medicine
We continue with the publication of the micro-stories of the third edition of the competition: Relatos de Altura,...
Routes and hiking in Cap de Creus Natural Park
"Cataclysmic and stark", as Josep Pla said when referring to Cap de Creus, it does not cease to...
Forests: 12 routes to get lost in autumn
The arrival of autumn means that the trees are dressed in the special colours of this time of year and give the forests those impressive reddish, ochre and golden tones. Here we have prepared a selection of the thirteen most beautiful forests to visit in Spain during the autumn season.
The last appointment
We continue with the publication of the micro-stories of the third edition of the competition: Relatos de Altura,...
