The best 3-day routes in Catalonia

When we think of a trek of several days in Catalonia, the Pyrenees may come to mind. High mountain stages, staying overnight in refuges, carrying a "backpack" and cooking our provisions on a cooker. Nothing could be further from the four 3-day proposals we present below along the Catalan coast, pre-coastal and inland, staying overnight in villages, carrying very little weight in your backpack and all of them accessible by public transport.

IGN Map // 1) Prades Mountains; 2) From Barcelona to La Mola; 3) The Montseny and Montnegre; 4) The Pla de l'Estany and the volcanic area of La Garrotxa

Proposal 1. Prades Mountains (Tarragona).

Montblanc-Prades 24,2km+1.176m/-573m
Prades-Vimbodí15,6km+231m/-704m
Vimbodí-Montblanc15,6km+265m/-395m

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This mountain range is a wooded oasis in the middle of the surrounding arable plain. The different geographical slopes and their climatic variability are responsible for the great diversity of the woodland. Holm oak groves, pine forests of white, red, laricio or red pine and the rare forests of Pyrenean oak will accompany us on our route.

There are crystal-clear waterways, home to fish such as catfish and mountain barbel, insects and amphibians such as the midwife toad.

Stage 1. From Montblanc to Prades by the GR 171 (Stage 7).

24,2km +1.176m/-573m

We start from the medieval town of Montblancaccessible by Rodalies (Web). The first demanding stretch will take us to the village of Rojals. From here on it will be a slightly more pleasant route, alternating forests with peaks such as the Mola d'Estat and the Tossal de la Baltasana with its incredible views. We finish this route in the town of Prades and its curious fountain.

The "Mola d'Estat" or "Mola dels Quatre Termes" is 1117 metres high. Crowned by the three crosses, it is a geodesic vertex with unbeatable visibility.

Stage 2. From Prades to Vimbodí.

15,6km +231m/-704m

From Prades We go up a local path that will take us to the "Coll de Bosc" and from there to the "Coll de les Masies". Shortly afterwards we will reach another marked path, which will allow us to follow the "bottom of the Salanca"with its chestnut trees. Then our steps will take us to the "castell de Riudabella" and to the village of Vimbodí.

Stage 3. From Vimbodí to Montblanc along the GR 171 (Stage 6).

15,6km +265m/-395m

The first stretch will allow us to contemplate, among vineyards, the Milmanda Castle and visit the Cistercian Monastery of Poblet. The second, more wooded section will take us past two hermitages, "...".la Santíssima Trinitat" y "Sant Joan de la Muntanya"The latter is dug out of the rock. From here we descend to Montblanc.

Milmanda Castle in the background.

From Barcelona to the monastery of La Mola (Barcelona).

Barcelona-Sant Cugat 10,9km+344m/-383m
Sant Cugat-Matadepera22,3km+545m/-238m
Matadepera-La Mola7.0km+685m/-28m

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The Catalan pre-coastal mountain range will captivate us with its beauty.

From Barcelona we will cross the Collserola NP and we will take the "Camí dels Monjos". This path, which formerly linked two monasteries, will allow us, after passing through an interesting agricultural area, to enter into the domains of Sant Llorenç del Munt and climb up to its emblematic Romanesque monastery, La Mola.

Stage 1. From Barcelona to Sant Cugat along the GR 6 (Stage 1).

10,9km +344m/-383m
From the "Turó de la Magarola" we have splendid views of the entire coastal area.

We crossed the wooded lung of CollserolaFirst we climb up to the coastal ridge with its peaks and viewpoints. Then we go down to the Vallès plain, where, through a wooded holm oak wood, we will arrive at Sant Cugat del Vallès and its Romanesque monastery.

Stage 2. From Sant Cugat to Matadepera along the Camí dels Monjos.

22,3km +545m/-238m

Long stage with some urban sections, but passing through a mosaic area with crops and forests that are well worth the effort. We finish in the town of Matadepera.

You will pass through fields of crops and meadows full of flowers. In the background we can see the Collserola mountain range.

Stage 3. From Matadepera to La Mola on the Camí dels Monjos.

7.0km +685m/-28m

Last stretch of the marked path that will allow us to walk through a natural space dominated by geological conglomerate, Sant Llorenç del Munt. We will culminate in the Romanesque monastery at la MolaThere you will also find a restaurant, an information point and incredible views. We will now go down to Can Pobla and Can Robert to look for the Bus del Parc (web) at the Torre de l'Àngel (3-4 km downhill).

Arriving at the Romanesque monastery of La Mola, where only humans and mules arrive. The latter carry supplies to the restaurant.

Proposal 3. Montseny and Montnegre (Barcelona).

Aiguafreda-Montseny 21,3km+1.155m/-1.040m
Montseny-Sant Celoni22,2km+775m/-1.160m
Sant Celoni-Canet de Mar28.0km+1.067m/-1.191m

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In the higher parts of Montseny, we find beech forests (in the winter image without leaves) dotted with the occasional fir tree. In the background, on the right, one of the highest peaks, "Les Agudes" with its 1706 m.

This demanding crossing allows us to link the pre-coastal massif of the Montseny with its Atlantic forests and its spectacular views, with the wooded and Mediterranean Sierra del Montnegre.

Stage 1. From Aiguafreda to Montseny along the GR 5 (Stage 9).

21,3km +1.155m/-1.040m

From Aiguafreda (we can get there by train on the R3 line) we climb to the top of Tagamanent (in case you want to take a look at it): El Montseny: Tagamanent ascent between Figaró and Aiguafreda). From here, through the "Pla de la Calma" and the remains of the old Café, we descend to the hermitage of Sant Martí and the village of Montseny.

Top of Tagamanent (1059 m) with the church of Santa Maria.

Stage 2. From Montseny to Sant Celoni by the GR 5 (Stage 10).

22,2km +775m/-1.160m

From the village of Montseny we will have to go all the way back to Fontmartina. From here we will pass through forests, farmhouses and streams until we descend to Campins y Sant Celoni.

Stage 3. From Sant Celoni to Canet de Mar by the GR 5 (Stage 11 y 12)

28.0km +1.067m/-1.191m

This long stage has two marked parts, the first one is Atlantic and shady, with oaks and cork oaks, passing by Sant Martí de Montnegre y Sant Iscle de Vallalta. And the second, more Mediterranean, which will take us down to Canet de Mar (here we find the Rodalies line R1).

Descending from the "Pedracastell" or the "Creu d'en Canet" (in the background) we enter fully into the Mediterranean vegetation dominated by white pine and some almond trees (in bloom in January/February like the one in the picture).

The Pla de l'Estany and the volcanic area of La Garrotxa (Girona).

Banyoles-Besalú 13,9km+206m/-231m
Besalú-Santa Pau19,2km+747m/-411m
Santa Pau-Olot15,2km+414m/-474m

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In the volcanic area of La Garrotxa there are almost 40 volcanic cones. Among these, the Santa Margarida cone stands out, which can be seen in the centre of the image.

On this route we will pass by one of the most emblematic lakes in Catalonia, visit charming medieval villages, walk among volcanoes and beech forests and of course, we will be able to taste the volcanic cuisine and the famous "fessolets" of the Garrotxa.

Stage 1. From Banyoles to Besalú on the GR 1 (Stage 4).

13,9km +206m/-231m
The lake of Banyoles measures 2128 m on its longest side and the 8 km of its perimeter can be covered on a completely flat route.

The beginning of this stage is the population of BanyolesThere you will find a system of lakes, where you will see the largest and most mediatic one. If you come from Girona or Barcelona you can get there by bus with the company Teisa (web). After passing through Serinyà we will end up at Besalú with its interesting medieval quarter and its Romanesque bridge.

Stage 2. From Besalú to Santa Pau along the GR 2 (Stage 4).

19,2km +747m/-411m

We combine holm oak groves, river valleys and waterfalls, small urban centres such as Sant Andreu del Torn y Sant Vicenç de Sallentand on the last stretch we will start to tread on "volcanic terrain" until the walled village of Santa Pau.

The village of Santa Pau is well worth a quiet visit.

Stage 3. From Santa Pau to Olot

15,2km +414m/-474m

We set off along the GR2, but we will combine different marked paths of the GR2. Volcanic Zone NP. We have the option of going up to the Santa Margarida volcano and go down to its crater where we find a hermitage. The route will take us through the "fageda d'en Jordà"beech forest located on top of a wash of the Croscat volcanoWe then enter the town centre of Olot, where we will find the bus stop.

In spring or summer, "La fageda d'en Jordà" will surprise us with its greenery and shade.
Within the town centre of Olot, the capital of Catalan volcanism, there are several volcanoes. The image is taken from Montsacopa, a small climb that can complete our journey.

Recommended bibliography:

20 walking tours around Barcelona by public transport.

  • Editorial: Cossetània Edicions
  • Language: Catalan
  • No. of pages: 168
  • ISBN-10 : 8497918967
  • ISBN-13 : 978-8497918961
  • Publication: 2011

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