Trekking in the Alps

Hiking in the Alps is immensely satisfying. Spectacular peaks reflected in crystal-clear mountain lakes, gentle slopes covered with wildflowers, and impressive glaciers are some of the usual landscapes of the Alps.

Explore the best hiking areas, the best routes, the classics such as the Tour du Mont Blanc and Chamonix to Zermatt, as well as a number of hiking routes in Slovenia, the Italian Dolomites, the French Alps, the Austrian Alps and the Swiss Alps.

Three peaks of Lavaredo / Photo: Simon Migaj (unsplash)
Three peaks of Lavaredo / Photo: Simon Migaj (unsplash)

The routes

Classic treks

  • Tour of Mont Blanc". The TMB is recognised as one of the world's classic treks. It covers 170 km over the Mont Blanc massif in about 11 days.
  • Tour of the Matterhorn". 145 km, 8 to 10 day route from Zermatt, visiting 6 valleys via Zinal, Arolla and Breuil, offering spectacular views of 25 peaks over 4000m.
  • Tour of Monte Rosa". 9-10 day, 134 km route circling Monte Rosa counter-clockwise from Zermatt. The high route hugs glaciers and has views of over ten 4000 miles.
  • High Route from Chamonix to Zermatt". 180 km that will take us from the Mont Blanc massif (Chamonix) to the Matterhorn (Zermatt) through the most spectacular glaciers in the Alps.
  • Tour of the Jungfrau (Eiger) region". Classic trekking through the Bernese Oberland under the Mönch, Eiger and Jungfrau, in a circuit of 111 km and around 10 stages, starting in Schynige Platte and ending in Wilderswil. With spectacular views of mountains, glaciers, lakes and mountain ranges.
  • Tour de la Vanoise". A 10-12 day, 150 km trek between Mont Blanc and the Écrins is a great introductory route to alpine trekking.
  • Alta Via 1 and 2, Italian Dolomites". The Alta Via routes in northern Italy cross the Dolomites from north to south and reach the Austrian border. The AV1 covers 120 km in 11 days and is ideal for beginners to alpine trekking, while the AV2 covers 160 km in 13 days and is more physically and technically demanding.

Longer transalpine treks

Julian Alps / Photo: lloorraa (Pixabay)
Julian Alps / Photo: lloorraa (Pixabay)

Other treks of interest

Hiking in the Haute Savoie / Photo: rauschenberger (pixabay)
Hiking in the Haute Savoie / Photo: rauschenberger (pixabay)

Practical guide

When to go?

Only in summer, from the end of June to the end of September.

Cities & Services

ChamonixZermatt, Grindelwald, Sargans, Brand, BriançonModane, Bourg d'Oisans, Neustift, Mayrhofen, Ormea, Bressanone, Lago di Braies, Kranjska Gora, La Thuile, Emosson.

Not to be missed

All the major alpine regions and their summits: Mont Blanc, the Matterhorn, Monte Rosa, the Jungfrau, the Oisans, the Vanoise, the Queyras, Mont Ruan, the Stubai, the Zillertal, the Eastern Alps, the Gran Paradiso, the Italian Alps, the Dolomites, the Rätikon and the Slovenian Alps.

Refuges in the Alps

The Alps stretch in a huge arc of more than 1,000 km (620 miles) from the Mediterranean coast near Nice to the low, wooded hills outside Vienna, and display the full range of mountain landscape features. An amazing system of mountain huts makes it possible to explore this wonderful mountain range.

Situated in some of the most stunning locations in the Alps, the mountain huts offer welcoming facilities whether you choose to spend the night or simply have lunch or a drink on the terrace. The overall hut experience is the highlight. This includes hot showers at the end of the route, sunset views from the hut, lunch on the terrace and the company of other mountaineers.

  • Refuge de Valmasque (Alpes-Maritimes)
  • Refuge des Merveilles (Alpes-Maritimes)
  • Refuge de Nice (Alpes-Maritimes)
  • Refuge de Cougourde (Alpes-Maritimes)
  • Refuge de Gialorgues (Alpes-Maritimes)
  • Refuge du Balif Viso (Dauphiné Alps - Queyras Region)
  • Refuge des Bans (Dauphiné Alps - Massif des Écrins)
  • Refuge du Pré de Chaumette (Dauphiné Alps - Massif des Écrins)
  • Refuge de Vallonpierre (Dauphiné Alps - Massif des Écrins)
  • Refuge du Glacier Blanc (Dauphiné Alps - Massif des Écrins)
  • Refuge du Carrelet (Dauphiné Alps - Massif des Écrins)
  • Refuge du Châtelleret (Dauphiné Alps - Massif des Écrins)
  • Refuge de l'Orgère (Graian Alps - Parc National Vanoise)
  • Refuge de l'Arpont (Graian Alps - Parc National Vanoise)
  • Refuge d'Entre Deux Eaux (Graian Alps - Vanoise National Park)
  • Refuge de la Leisse (Graian Alps - Vanoise National Park)
  • Refuge du Col de la Vanoise (Graian Alps - Vanoise National Park)
  • Refuge de la Croix du Bonhomme (Mont Blanc massif)
  • Refuge de Bellachat (Mont Blanc massif)
  • Refuge du Lac Blanc (Mont Blanc Massif)
  • Saarbrücker Hut (Silvretta Alps)
  • Wiesbadner Hut (Silvretta Alps)
  • Täschach Haus (Ötztal Alps)
  • Braunschweiger Hut (Ötztal Alps)
  • Innsbrucker Hut (Stubai Alps)
  • Bremer Hut (Stubai Alps)
  • Franz Senn Hut (Stubai Alps)
  • Starkenburger Hut (Stubai Alps)
  • Berliner Hut (Zillertal Alps)
  • Plauener Hut (Zillertal Alps)
  • Grutten Hut (Kaisergebirge)
  • Brechhornhaus (Kitzbüheler Alps)
  • Bochumer Hut (Kitzbüheler Alps)
  • Schönleiten Hut (Kitzbüheler Alps)
  • Bürgl Hut (Kitzbüheler Alps)
  • Statzerhaus (Salzburger Schiefer Alps)
  • Salzburger Hut (Glockner)
  • Kals-Matreier-Törlhaus (Granatspitz)
  • Nassfeldhaus (Carnic Alps)
  • Julius-Seitner Hut (Türnitzer Alps)
  • Rifugio Benevolo (Gran Paradiso)
  • Rifugio F. Chabod (Gran Paradiso)
  • Rifugio Vittorio Emanuele (Gran Paradiso)
  • Rifugio Vittorio Sella (Gran Paradiso)
  • Rifugio Elisabetta (Mont Blanc Massif)
  • Rifugio Bonatti (Mont Blanc Massif)
  • Rifugio Luigi Brasca (Bregaglia Alps)
  • Rifugio A. Omio (Bregaglia Alps)
  • Rifugio C. Ponti (Bregaglia Alps)
  • Rifugio Longoni (Bernina Alps)
  • Rifugio Larcher (Ortler Alps)
  • Rifugio Mandrone (Adamello)
  • Rifugio Tuckett (Brenta Dolomites)
  • Rifugio Brentei (Brenta Dolomites)
  • Rifugio Puez (Dolomites - Puez-Odle )
  • Rifugio Vicenza (Dolomites - Sassolungo)
  • Rifugio Viel del Pan (Dolomites - Marmolada)
  • Rifugio Pian di Cengia (Sexten Dolomites)
  • Rifugio Locatelli (Sexten Dolomites)
  • Rifugio Vandelli (Dolomites - Sorapiss)
  • Cabane du Mont-Fort (Pennine Alps)
  • Cabane de Chanrion (Pennine Alps)
  • Cabane des Dix (Pennine Alps)
  • Cabane des Aiguilles-Rouges (Pennine Alps)
  • Cabane de Moiry (Pennine Alps)
  • Cabane du Petit Mountet (Pennine Alps)
  • Täsch Hut (Pennine Alps)
  • Monte Rosa Hut (Pennine Alps)
  • Hörnli Hut (Pennine Alps)
  • Schönbiel Hut (Pennine Alps)
  • Mischabel Hut (Pennine Alps)
  • Britannia Hut (Pennine Alps)
  • Gelten Hut (Bernese Alps)
  • Wildhorn Hut (Bernese Alps)
  • Fründen Hut (Bernese Alps)
  • Blümlisalp Hut (Bernese Alps)
  • Balmhorn Hut (Bernese Alps)
  • Lötschenpass Hut (Bernese Alps)
  • Rottal Hut (Bernese Alps)
  • Schmadri Hut (Bernese Alps)
  • Weber Hut (Bernese Alps)
  • Burg Hut (Bernese Alps)
  • Damma Hut (Central Swiss Alps)
  • Chelenalp Hut (Central Swiss Alps)
  • Tresch Hut (Central Swiss Alps)
  • Windgällen Hut (Central Swiss Alps)
  • Capanna Basodino (Lepontine Alps)
  • Capanna Cristallina (Lepontine Alps)
  • Capanna Leit (Lepontine Alps)
  • Capanna Cadagno (Lepontine Alps)
  • Carschina Hut (Rätikon Alps)
  • Chamanna Tuoi (Silvretta Alps)
  • Blockhaus Cluozza (Bernina Alps - Swiss National Park)
  • Coaz Hut (Bernina Alps)
  • Boval Hut (Bernina Alps)
  • Albigna Hut (Bregaglia Alps)
  • Sasc-Furä Hut (Bregaglia Alps)
  • Sciora Hut (Bregaglia Alps)
  • Triglav Lakes Hut (Julian Alps)
  • Bogatinom Hut (Julian Alps)

Difficulty and tips

A wide range of difficulties and/or commitments, from mildly demanding to strenuous; some treks cross glaciers requiring the use of ice axe and rope.

Books and maps

Eiger, Mönch and Jungfrau / Photo: Christoph Strässler (CC BY-SA 2.0) (Flickr)
Eiger, Mönch and Jungfrau / Photo: Christoph Strässler (CC BY-SA 2.0) (Flickr)

Alpine regions

This guide explores the hiking and trekking possibilities in all the Alpine regions, from the Maritime Alps of southern France to the Julian Alps of Slovenia, from the Great Paradise of Italy to the little-known Türnitzer Alps of eastern Austria, and from the giants of the Bernese Oberland to the green and rolling Kitzbüheler Alps and the strange towers of the Dolomites of South Tyrol, showing the astonishing diversity of this wonderful mountain range.

The Alpes-Maritimes, on the border between Italy and France, north of Nice, form the western edge of the mighty Alpine chain, rising more than 3,000 metres above the sunny French Riviera.

  • Hut to hut in the Maritime Alps
  • Queyras
  • Tour du Queyras
  • Massif des Écrins
  • Tour de l'Oisans
  • Vercors

The massif of Mont Blanc (4808m), the highest mountain in Western Europe, is home to routes on both the French and Italian sides that will delight you with the massif's spectacular scenery, sublime glaciers plunging into the valleys, its high snow-capped peaks glistening in the sun, its flowery slopes and rocky trails.

Trails in the valleys, aerial ridges and via ferratas. The major centres on both sides of the mountain range are Chamonix y Courmayeur.

The Chamonix area and the Mont Blanc mountain range are the focus of attention for visitors, but this is only part of the attractions of the region. Haute Savoie in the French Alps. We can explore the area south of Lake Geneva to the Swiss border, including Salève, Vallée Verte, Abondance, Bellevaux and Morzine; or lose ourselves in the area between Chamonix and Annecy, and explore the areas around Samoëns, Sixt, La Clusaz, Thônes, La Roche-sur-Foron and Lake Annecy. It includes Chaîne des Aravis, Plateau de la Borne and Haut Giffre.

  • Tour des Combin
  • The Walker's Haute Route
  • The Eastward Traverse of the Italian Valleys

The Bernese Alps, the Bernese Oberland region, offer breathtaking scenery of the classic Eiger, Mönch and Jungfrau mountains around Grindelwald, Lauterbrunnen, Gsteig and Meiringen. Add to this romantic valleys, lakes, flower-filled meadows and a network of mountain huts and rustic inns for those who want to experience the Alps of the Victorian pioneers, and you'll understand why the Bernese Alps seduce you.


  • The northern valleys
  • Multi-day tour of Lütschental and Lauterbrunnental
  • Wildstrubel Tour
  • The Southern Flank
  • Bernese Alps Glacier Tour
  • Oberland Passes
  • The East Bernese Alps
  • Tour of Göschenertal
  • The Western Uri Alps
  • Uri-Rotstock Circuit
  • Eastern Uri Alps & Glarner Alps
  • Tour of Hürital & Bisistal
  • Tour of Ticino
  • Bregaglia Alps
  • Bregaglia Circuit
  • Sentiero Roma
  • Massif de la Bernina
  • Engadine Valley". Nestled in the southeast of Switzerland, the Engadine is a region of lakes and mountains, home to the country's only national park. Touring the Swiss National Park, doing the Bregaglia Circuit (crossing glaciers) or enjoying the views from Tombal or from Berghaus Diavolezzacan be one of the delights of this area.
  • Adamello-Presanella
  • Adamello Circuit
  • The Brenta Dolomites
  • Tour of Central Brenta
  • Vie Ferratae
  • Tour of the Ortler Alps
  • The Verwall Group
  • The Rätikon Alps
  • Rätikon Höhenweg Nord
  • The Silvretta Alps
  • Southern Silvretta Tour
  • La Silvretta Traverse
  • Through the central Ötztal Alps
  • Hut to Hut in the Ventertal
  • Gurglertal-Ventertal Hut Tour
  • Two-day Cross-Border Tour
  • Via Alpi Venoste
  • The Stubai High Route
  • Zillertal Hut Tour

The Hohe Tauern

The Hohe Tauern National Park, encompassing Tyrol, Salzburg and Karnten, is an ideal hiking region with some of the best mountain huts in the Alps.

  • The Venediger Höhenweg
  • Tour of the Glockner & Schober Groups

The Niedere Tauern

  • Hut to hut in the Schladminger Tauern

Gailtal & Carnic Alps

  • Allgäuer Alps
  • Lechtal Alps
  • Lechtal High Route
  • Wettersteingebirge & Mieminger Kette
  • Karwendelgebirge
  • Hut to hut via Karwendelgebirge
  • Rofangebirge (Brandenberger Alps)
  • Kaisergebirge
  • Berchtesgadener Alps
  • Tennengebirge
  • Dachsteingebirge
  • Tour of the Gosaukamm
  • A Dachstein Circuit
  • Totes Gebirge

The Dolomites of northeastern Italy are blessed with vast forests, high-altitude rocky landscapes and seas of beautiful wildflowers, making them ideal for summer hiking. From high mountain hikes with steep climbs for experienced mountaineers, to family walks through the valleys. The mountain range has been declared a UNESCO World Heritage Site.

Sectors
  • Sassolungo & Puez-Odle Groups
  • Catinaccio & Latemar
  • Sella Group
  • Marmolada Group
  • Pale di San Martino
  • Civetta & Pelmo
  • Sorapis & Marmarole
  • Monte Cristallo
  • Dolomiti di Sesto

Classic treks

  • The Julian Alps of Slovenia". Slovenia's Julian Alps are located at the south-eastern end of the Alpine chain. Dramatic limestone peaks drop steeply through forests to blooming meadows. Routes in the Julian Alps range from valley hikes and forest trails to high mountain routes including Triglav to 2864m (its highest peak), and multi-day hikes. The Julian Alps - Triglav, Jalovec, Mangrt, the Triglav lakes, the mountains of the lower Bohinj, Špik, Škrlatica, Krn; The Lake BledLake Bohinj and its surroundings; the Vršič Pass.
  • The Julian Alps of Italy