Alta Ruta Pirenaica (ARP): History, Route and Tips for an Exceptional Crossing
Do you want to know a little more about the Alta Ruta Pirenaica (ARP)? This article is going to be an update on this trans-Pyrenean trekking route in the Pyrenees.
Ibones Azules from the Panticosa Spa Resort
Climbing up to the Azules is already a classic of the routes that can be done in the Tena Valley, the spot of the Balneario de Panticosa as a starting and return point on this excursion, adds the plus of the magnificent surroundings that it possesses.
Tips for trekking in the Pyrenees: GR 11-Pyrenean Trail
Tips for tackling the GR 11 - Senda Pirenaica: GR-11 in stages vs. the Camino de Santiago and other routes, am I ready? how far should I (can I) go? and many more tips for planning your route.
Komoot vs Wikiloc
For outdoor sports enthusiasts, the creation of personalised routes is an essential part of the...
📰 The most important mountaineering and mountain news of 2023
In the Weekly Bulletin we include a section in which we select the weekly news and...
Hypothermia in the mountains
Hypothermia: how to prevent it and act in case of emergency. We look at the main causes of hypothermia and tell you how to act.
First aid in the mountains
In the mountains, the risk of having an accident is there, so you have to...
How to care for and wash your GORE-TEX equipment
GORE-TEX garments should be cleaned. But how? Here's how to properly clean your outerwear, footwear and gloves.
5 tips for a great trekking route
We refer to long-distance routes when we talk about long-distance routes. Preparing them properly and following certain tips will save you from any setbacks.
Hiking in extreme heat 🔥[Complete guide].
The heat is too intense, the sun gives no respite and finally, in this...
Night Hiking: When the Moon Lights Up Your Route🌛
Hiking at night does not have to be dangerous as long as you know the proper way to do it.
Vias Ferrata: initiation and everything you need to know for progression on via ferratas
First of all, the via ferrata is an adventure activity that allows you to enjoy the...
The Pyrenees, the lifeline for Jews during World War II
The Pyrenees was the lifeline for many Jews fleeing from the barbarity of...
BIVOUACKING PROHIBITED: Free camping and bivouacking, a right or a public problem?
Is your right to camp freely in nature at risk, or is the fragility...
Bivouac: a guide to go light, move fast and be more autonomous in your activities.
When we do an activity such as trekking, fastpacking, mountaineering or bikepacking, we want to be autonomous, free...
Safety in hiking
Currently, among mountain sports, hiking is statistically the activity with the highest number of participants....
Mountain safety and risk prevention in youth activities
In the mountains it is possible to practice a wide variety of sports that can start at...
Safety in mountain races
When we talk about risks in mountain races, we generally only see those dangers that are...
Omar Di Felice completes first round-the-world Arctic bike ride
It's been more than two months in the saddle in polar temperatures (-42°C was the...
Mountain safety and risk prevention in group activities
People feel that they are more protected by the fact that they are in a group and...
The responsibility of experts in mountain activities
One issue that causes concern for those organising mountain activities is that if it happens,...
Avalanche Hazard Bulletin (AHB)
Do you know how to read the Avalanche Danger Bulletin beyond the final number? If the answer is no, you are missing out on valuable information.
Jost Kobusch ends his solo assault on winter Everest
After a last attempt to reach a higher altitude, reaching 6,500, Jost decides to give up on the...
Grace Tseng's attempt to winter K2 with oxygen ends
They were at C3 awaiting a possible summit attack once the Sherpas...
Thermal Sensation
The thermal sensation of hot or cold gives an idea of the sensation that a person feels, according to a combination of meteorological parameters.
