How to prepare for a multi-day trek in the Pyrenees
Exploring the Pyrenees on a multi-day route is a unique experience...
Mountain
Exploring the Pyrenees on a multi-day route is a unique experience...
If you train properly you know you'll be ready for the hiking season. We'll talk you through some useful exercises.
Who hasn't been on a long-distance trek, the Camino de Santiago or...
Hiking has become a favourite mountain activity for locals and tourists...
Physical and mental preparation are essential if you want to enjoy this sport, so you will avoid injuries, cramps and the frustrations that come with not being able to reach the proposed goal.
Hypothermia: how to prevent it and act in case of emergency. We look at the main causes of hypothermia and tell you how to act.
Here we present the interview conducted by Jorditoms and La Montañas, La Montañas, to two professionals...
Hiking has become one of the most popular activities in Europe. This trend...
In the mountains, the risk of having an accident is there, so you have to...
We refer to long-distance routes when we talk about long-distance routes. Preparing them properly and following certain tips will save you from any setbacks.
The heat is too intense, the sun gives no respite and finally, in this...
Hiking at night does not have to be dangerous as long as you know the proper way to do it.
First of all, the via ferrata is an adventure activity that allows you to enjoy the...
With a basic idea of how to build an igloo and enough material, you can build a perfect igloo that in a nutshell: it can save your life.
Is your right to camp freely in nature at risk, or is the fragility...
A large number of hikers prefer to hike alone. Some do it...
When practising mountain sports, in addition to choosing the most suitable footwear, it is also necessary to...
Currently, among mountain sports, hiking is statistically the activity with the highest number of participants....
In the mountains it is possible to practice a wide variety of sports that can start at...
When we talk about risks in mountain races, we generally only see those dangers that are...
For the practice of hiking, mountaineering or alpinism to be physically and mentally prepared, it is not only...
People feel that they are more protected by the fact that they are in a group and...
One issue that causes concern for those organising mountain activities is that if it happens,...
Organisation, Safety and Responsibility must be the main factors that reduce the possibility of accidents...
Do you know how to read the Avalanche Danger Bulletin beyond the final number? If the answer is no, you are missing out on valuable information.