How to identify and treat altitude sickness
Altitude sickness, also known as mountain sickness, is the way the body reacts to heights. It is not necessary to be at the highest altitude to suffer from altitude sickness.
How to choose a baby carrier
If a baby has arrived in the home of a mountain enthusiast, this is not the end of excursions and outings. With the right baby carrier, there's plenty of fun for everyone. Here's how to choose the best one.
How to choose your knife or multi-tool
Knives prove to be a very useful tool for a variety of outdoor activities as well as for everyday use: different styles and designs, suitable for multiple uses.
What is the essential equipment for a camping trip?
Enjoying a camping adventure will depend to a large extent on the basic equipment that you have...
How long do trekking poles have to be?
Adjustable poles For ascents, the poles can be shortened, while for more comfort, the poles can be...
How to clean your water bottle or hydration pack
Good hydration is essential to achieve the best performance of our body in the race....
Find out the reasons why mountain tourism is the best option
Accumulated stress, finalising work to get it ready before the holidays and nerves to do...
Discover the benefits of active tourism and skiing
Tourism has become one of the most in-demand and booming activities in the world...
How to prepare for trekking at altitude?
Reaching the summit on a high-altitude hike is one of the most rewarding things...
How to prepare your backpack for your next trip to the mountains
If you have a trip coming up, you've probably already planned all your activities, maybe you're going to...
Basic tips you should know if you are new to long-distance hiking
How to start long-distance hiking? Perhaps you have asked yourself this question many...
Tips for the care of your sleeping bag
A sleeping bag can be your "best friend" on cold camp nights....
Tips for an unforgettable night in your tent
Many people refuse to experience camping because they find it uncomfortable, old-fashioned...
Why you have to try night hiking under a full moon
I started walking in the moonlight when I was a teenager through the...
4 safety tips to keep in mind when you go hiking
Hiking is generally not a dangerous activity if properly prepared. However, there are...
Dreams of completing a marathon
Running a marathon is the ultimate dream for many running enthusiasts. People who...
Benefits of keeping a training diary
Most of us have trained in one part of our lives. The most...
Eth Setau Sagèth: a peaceful way of touring Val d'Aran
Quick guide to TREKKING SEVERAL DAYS in the Pyrenees with everything you need to know before...
This list of benefits of walking will have you lacing up your trainers and heading outdoors.
Walking, enjoying an excursion in the countryside, has many benefits, and many of them are...
Hiking in the Western Alps of Italy: Gran Paradiso
Some of Italy's most spectacular sites are to be found in the Western Alps, and...
Ascent of Aconcagua and the Southern Andes: Climbing routes Horcones Valley (Normal) and Vacas Valley (Polish Glacier)
Mount Aconcagua, 6965 metres high, is the highest mountain in America....
![Peña Santa de Castilla / Photo: Juan Lacruz [CC BY-SA 3.0].](https://travesiapirenaica.b-cdn.net/wp-content/uploads/2019/05/Peñasanta_de_Castilla_Juan-Lacruz-CC-BY-SA-3.0_1000x750-768x576.jpg)
The best climbs in Picos de Europa
You may be interested in: The best climbs in the Pyrenees>>> Peña Santa 2,596 m Torre Cerredo...
![Espigüete from La Cerezuela / Photo: Rubén Ojeda [CC BY-SA 4.0].](https://travesiapirenaica.b-cdn.net/wp-content/uploads/2019/05/Espigüete_desde_La_Cerezuela_by-Rubén-Ojeda-CC-BY-SA-4.0_1000x750-768x576.jpg)
The best ascents and hiking routes in the Cantabrian Mountain Range
You may be interested in: The best climbs in the Pyrenees>>> Practical guide When to go? Mainly from...
The best ascents in the Sierra Nevada
You may be interested in: The most beautiful mountains in Spain>>> Mulhacén 3,479 m Veleta 3,396 m ...
![North of the Almanzor, Gredos / Photo: Juan Lacruz [CC BY-SA 3.0].](https://travesiapirenaica.b-cdn.net/wp-content/uploads/2018/05/Norte-del-Almanzor-Gredos_-by-Juan-Lacruz-CC-BY-SA-3.0_1000x750-768x576.gif)
The best climbs in Gredos
You may be interested in: Ski mountaineering in gredos>>>> Integral of the Circo de Gredos ( from...
