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Running

Home / Technique / Running

Running

Fastpacking / Photo: Brian Metzler (unsplash)
Running

Fastpacking: long-distance trail running and ultralight equipment come together

There is a special satisfaction in doing a route of several days running, driven by your...

Read More Fastpacking: long-distance trail running and ultralight equipment come togetherContinue

Running technique in trail running / Photo: Robin McConnell ,Flickr (CC-BY-2..0)
Running

Running technique in trail running

A running technique in trail running will be classified by any physiotherapist as effective when the level of energy to be used is minimal. Here are a few technical secrets.

Read More Running technique in trail runningContinue

How to prepare for a mountain ultramarathon / Photo: Massimo Sartirana (Unsplash)
Running

How to prepare for a mountain ultramarathon: tips and equipment for the Pyrenees

Preparing for a mountain ultramarathon requires much more than just physical endurance; it involves a...

Read More How to prepare for a mountain ultramarathon: tips and equipment for the PyreneesContinue

Écrins National Park / Photo: Laurine Bailly (unsplash)
Running

The science behind trail running: How the right gear boosts your performance

When you get into the winding trails and rugged terrain that define trail...

Read More The science behind trail running: How the right gear boosts your performanceContinue

Trail running for beginners / Photo: Brian Metzler
Running

Get into Trail Running: Tips and Training from the Ground Up

Trail running requires knowing the limits of one's body and having the right technique for the exercise. This is even more so when the exercise is done in the mountains on uneven and sometimes technically difficult terrain.

Read More Get into Trail Running: Tips and Training from the Ground UpContinue

Dreams of completing a marathon / Photo: Quino Al
Running

Dreams of completing a marathon

Running a marathon is the ultimate dream for many running enthusiasts. People who...

Read More Dreams of completing a marathonContinue

Tips for winter running / Photo: Jenny Hill
Running

Winter running tips

Running is a sport that allows people to keep their bodies healthy and to maintain a...

Read More Winter running tipsContinue

  • Latest articles
  • Highlights
Signposting of the GR 11 - Senda Pirenaica (Pyrenean Route)
Is the GR11 well signposted?

Read More Is the GR11 well signposted?Continue

Tall tales IV The abyss
The abyss

Read More The abyssContinue

Is it necessary to carry an ice axe and crampons for the GR11?
Is it necessary to carry an ice axe and crampons for the GR11?

Read More Is it necessary to carry an ice axe and crampons for the GR11?Continue

How do I prepare myself physically for the GR11?
How do I prepare myself physically for the GR11?

Read More How do I prepare myself physically for the GR11?Continue

GPS mountain
Best Mountain GPS 2025

Read More Best Mountain GPS 2025Continue

How to care for and wash your GORE-TEX equipment
How to care for and wash your GORE-TEX equipment

Read More How to care for and wash your GORE-TEX equipmentContinue

Ultra-lightweight shelter that fits in your pocket (and can get you out of trouble) for Travesia.

Imagine this: you're on a three-day trek, the sky suddenly darkens, and your light sleeping bag is no longer enough to combat the freezing wind. You have no tent. Plan B?

Read in Substack

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  • Trans-Pyrenees
    • GR-11 Pyrenean Path
      • GR 11 Guide
        • Forum GR 11
      • GR 11 tracks stages
      • GR11 T-shirt - Pyrenean Crossing Edition
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      • GR 10 French tracks stages
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