Organise your Portuguese Way along the Coast: Tips and Stages

The Portuguese Coastal Route is an increasingly popular alternative for those who wish to walk this route of the Iberian Way of St. James, marvelling at coastal landscapes, fine sandy beaches and villages full of history. Although the French Way is the best known, this route offers a different experience: less crowded, with a relaxed atmosphere and the opportunity to enjoy unique gastronomy and culture. Throughout this article you will find detailed information to plan every aspect of the route, from physical preparation to the selection of the stages and the best time to walk. We will also mention the importance of having the support of professionals who will help you make the most of this adventure, such as the company Mundiplus which offers packages and specialised assistance to travel the Camino in safety and comfort.

Why choose the Portuguese Coastal Route?

The beauty of the Atlantic in the spotlight

Unlike other pilgrimage routes, the Portuguese Coastal Route runs close to the Atlantic coast, allowing you to walk along cliffs, long beaches and fishing ports with a very particular charm. For much of the route, you will feel the sea breeze and enjoy beautiful sunsets that contrast with the blue of the ocean.

Less crowds, more peace and quiet

The Portuguese Camino along the coast still maintains a relaxed atmosphere compared to the French Camino. This not only allows you to walk at your own pace, but also to have easier access to accommodation and services. In addition, you will have the opportunity to connect with other pilgrims in a more intimate setting, which facilitates bonding and sharing experiences.

Cultural and gastronomic heritage

The north of Portugal and Galicia share a very rich cultural heritage, with ancestral traditions and a gastronomy that will delight any palate. You will be able to taste fresh fish and seafood, typical Galician and Portuguese dishes, and discover villages that still preserve their medieval essence. Along the route, you will find churches and historical monuments that will help you understand the importance of the Way in the history of the peninsula.

Pre-planning: key issues

Know your limits and prepare your fitness

Before you set off on your journey The Portuguese Way along the coast, it is important to be realistic about your physical capabilities. Although the route is not very steep compared to other variants, it does require a minimum level of endurance to cope with days of walking that can vary between 20 and 25 kilometres. It is recommended to start training at least a couple of months beforehand, doing daily or weekly long walks, gradually increasing the distance.

Documentation and travel insurance

Although the Portuguese Way passes through European Union member countries (Portugal and Spain), it is advisable to carry your identity document and European Health Insurance Card, if applicable. It is also advisable to have travel insurance to cover possible incidents, especially in case of injury or last-minute cancellations. Before you leave, check the current regulations for each region and make sure you comply with health and safety requirements.

Luggage and clothing

Your luggage should be light and functional. Don't forget to include:

• Comfortable and durable footwearPreferably hiking boots or shoes, as they provide stability and protect the foot.
• Breathable and quick-drying clothingis essential to avoid chafing and blisters.
• Mackintosh or mackintoshThe weather on the coast can be unpredictable, with sudden downpours.
• Sun protectionCap, sunglasses and sunscreen, especially in the hotter months.
• Basic first aid kitGauze, disinfectant, plasters and any personal medication you may need.

Consider also the possibility of sending your backpack along the stages for more comfortable walking, a service that many companies and hostels provide.

Main stages of the Portuguese Way along the coast

The route of the Portuguese Way along the coast can vary in number of stages depending on the availability of time and the physical condition of each person. However, there is a standard itinerary that starts in Porto (Portugal) and ends in Santiago de Compostela (Spain). Below is a proposal of the most representative stages, although you are free to adapt them to your needs.

Stage 1: Porto - Matosinhos

• Approximate distance: 12-15 km
• Duration: 3-4 hours

You start in the emblematic city of Porto, crossing the Douro River over the famous Dom Luis I Bridge. As you progress, the cityscape transforms into a more coastal environment. Matosinhos is characterised by its long promenade and one of the best seafood restaurants in the area.

Stage 2: Matosinhos - Vila do Conde

• Approximate distance: 20 km
• Duration: 5-6 hours

In this section, you will walk mainly along wooden promenades by the sea, passing through small fishing villages. Vila do Conde stands out for its historic centre and the old convent of Santa Clara, an architectural landmark. It is advisable to stop at a terrace to enjoy the views and recharge your batteries with the famous Portuguese petiscos.

Stage 3: Vila do Conde - Esposende

• Approximate distance: 25 km
• Duration: 6-7 hours

The route continues northwards, passing by wide beaches and some inland stretches of footpath. Esposende is a coastal municipality that offers tranquillity and a privileged natural environment, with an estuary that forms part of a protected reserve.

Stage 4: Esposende - Viana do Castelo

• Approximate distance: 25 km
• Duration: 6-7 hours

This stage will take you to Viana do Castelo, one of the most beautiful towns in northern Portugal. Its historic centre has Manueline and neoclassical buildings, as well as attractions such as the Basilica of Santa Luzia, located on the top of a hill with spectacular panoramic views.

Stage 5: Viana do Castelo - Caminha

• Approximate distance: 28 km
• Duration: 7-8 hours

On this stretch, you will be entering more and more into Galicia on the border. Caminha is situated very close to the mouth of the river Minho and is an ideal place to take a break and enjoy the landscapes offered by the banks of the river and the ocean.

Stage 6: Caminha - A Guarda (crossing to Spain)

• Approximate distance: 10 km
• Duration: 2-3 hours

The crossing from Portugal to Spain is by ferry across the Miño River (or sometimes by private boat, depending on the season). Once in Galicia, A Guarda will welcome you with its emblematic fishing port and Monte Santa Tegra, a Celtic castro from where you can enjoy unbeatable views.

Final stages: from A Guarda to Santiago de Compostela

After entering Spanish territory, the Camino passes through several coastal towns such as Oia and Baiona, and then heads inland through Vigo, Redondela and Pontevedra, before finally arriving in Santiago de Compostela. Each of these towns has its own charm and cultural richness, so enjoy the route at your own pace.

Accommodation and gastronomy on the Camino

Hostels, hostels and hotels

One of the advantages of the Portuguese Way along the coast is the growing offer of accommodation for pilgrims, ranging from budget hostels to hotels with more amenities. The choice will depend on your budget and your preference for a more social or more private atmosphere. It is a good idea to book in advance, especially in high season (spring and summer).

Atlantic cuisine and its flavours

In both Portugal and Galicia, the sea is the main protagonist of the local gastronomy. Make the most of the opportunity to try it:

• Fresh seafood and fishOctopus, sardines, bacalhau a brás, goose barnacles, scallops...
• Typical Galician dishesPasties: empanada, Galician broth, St. James' cake.
• Artisan dessertsBerlim balls (in Portugal), cream cakes, filloas in Galicia, among others.

Don't forget to try the region's wines, such as the Portuguese vinho verde and Galician whites, which go perfectly with seafood.

Practical tips for a safe journey

1. Constant hydrationAlways carry water in your backpack and drink frequently, even if you are not thirsty.
2. Protect yourself from sun and rainDepending on the time of year, you will need sunscreen or a mackintosh.
3. Get the rest you need: Make regular stops to recharge your batteries, especially on long stages.
4. Respect signs and natureFollow the arrows and official indications. Do not litter and take care of the environment.
5. Listen to your bodyIf you feel pain or discomfort, stop and rest. It is better to lose a few minutes than to injure yourself and not be able to continue.

The pilgrim's credential and the Compostela

The pilgrim's credential is a document that certifies your passage through the different stages of the Camino, stamping it in hostels, churches or associated establishments. To receive the Compostela (the official certificate of having completed the Camino de Santiago), you must cover at least the last 100 km on foot or 200 km by bicycle. Along the Portuguese Way along the coast, there are numerous places where you can apply for and get your credential stamped, so don't forget to always carry it with you.

When is the best time to walk the Portuguese Way along the coast?

The Atlantic climate is generally milder than in inland areas, but it also tends to be rainy and windy at certain times of the year. The spring (April to June) is usually a very recommendable period, with pleasant temperatures and less chance of rain than in autumn. The summer (July and August) offers longer and sunnier days, but there may also be more pilgrims and temperatures may rise, especially in inland stretches of Galicia. The autumn (September and October) combines moderate weather with fewer travellers, which can result in a quieter journey.

Benefits of walking the Portuguese Way

1. Personal growthWalking several days in a row helps you to reflect and disconnect from the hustle and bustle of everyday life, enhancing introspection and meditation.
2. Improved physical conditionDaily walking exercise promotes circulation, muscle toning and cardiovascular health.
3. Social relationsYou will meet pilgrims from all over the world, sharing experiences that can forge lasting friendships.
4. Contact with natureBreathing fresh air and contemplating coastal landscapes can be very comforting for the mind and body.
5. Cultural richnessThe Camino crosses areas of great historical and monumental interest, enriching your cultural baggage at every step.

How to organise your trip the easy way

Planning your own Camino can be exciting, but it can also be time-consuming and uncertain. For this reason, many people choose to delegate the organisation to agencies that know the route well and offer personalised services, such as booking accommodation, luggage transfer, travel insurance and advice on the stages. This way, your only concern will be to enjoy the experience to the full.

In this regard, specialised companies such as Mundiplus can simplify the logistics and ensure that you have everything you need on each leg. With their experience, you can count on recommendations of must-see places, assistance in case of emergencies and an itinerary tailored to your needs and pace.

Final tips for making the most of the Camino

• Adjust your paceDon't try to imitate the speed of other pilgrims. Listen to your body and move at the speed that is right for you.
• Enjoy the environmentThe Camino is not a race. Take time to contemplate the landscape, visit monuments and chat with the locals.
• Be respectful of othersShare the space with other pilgrims and neighbours in the area, always offering them a friendly treatment.
• Collect memories, not stonesTake away memories in photos and experiences, avoiding removing natural elements or leaving negative traces.
• Celebrate every little achievementEach stage completed is a success in itself. Recognise your efforts and enjoy the progress you are making.

The Portuguese Coastal Route offers a perfect balance between sea, culture and tradition. Throughout its stages, you will immerse yourself in the history of each locality, delight in the Atlantic gastronomy and meet unforgettable people. Organising a trip requires a certain amount of advance planning, from choosing the time of year to physical and logistical preparation. Fortunately, nowadays you have resources and services that make the experience much easier, such as the support of Mundiplus. In short, this route will allow you to feel the power of the ocean, discover monuments full of history and, in the end, obtain the longed-for Compostela in Santiago de Compostela. Whether you decide to embark on the adventure on your own or you prefer the advice of a professional team, the Portuguese Way along the coast will give you unique moments and indelible memories. Dare to live a transforming experience and get to know the essence of Portugal and Galicia at every step of the way - ¡Buen Camino!