Strava: the innovative social network for trail running enthusiasts

Strava: the innovative social network for trail running enthusiasts / Photo: Andreas Kambanis (Flickr)
Strava: the innovative social network for trail running enthusiasts / Photo: Andreas Kambanis (Flickr)

Strava is gaining in popularity among trail running and other outdoor disciplines. This social network allows you to record your workouts, share the details with thousands of users and even provides the opportunity to follow the routines of top professional athletes.

Read on to learn about the features of this platform created in 2009. Known as "the social network for athletes", it can be downloaded for free on Android and iOS systems.

What does it do Strava?

Fans of trail running - running on mountains, paths and trails - will find in this application and in its website incentives and an attraction to your training.

Why does this App continue to win the preference of sportsmen and women? Because it is complete in terms of the functions it offers to those who outdoor sports, such as cycling and running.

Strava is gaining popularity among trail running and cycling enthusiasts / Brian Erickson
Strava is gaining popularity among trail running and cycling enthusiasts / Brian Erickson

With the platform, they have the opportunity to record training data and share it with others, as well as create physical challenges and prove who is the best. The competitiveness in all of us.

New functionalities

Strava did not always have such an impact among brokers. It was from October this year when it was renewed and began to allow publications like other social networks. This new functionality, called athlete posts, got users more hooked, as it allows them to interact virtually in a better way.

It has become more social for trail runners. They now have the facility, for example, to share stories, photos and articles about training routines, running tips and trends. In addition, they can engage in conversations with other people using the app.

It has a similar operating philosophy to other networks such as Twitter and Facebook. Users will see on their wall the publications of those they follow and will find out instantly what is happening, with a modern design and better functionalities.

An application that stands out

The market offers hundreds of applications for athletes and sportsmen and sportswomenHowever, most of them prefer to Strava as the ideal platform to follow training sessions and publish your progress, including your own successes and failures.

As a bonus, it has an exclusive and verified page for well-known professional athletes, who have given excellent reviews. Beginner athletes have the possibility to follow those they admire.

Strava has many differences with respect to other running and fitness platforms. The Segments section is a feature that allows users to compete to see who becomes the king or queen of a trail. You can also compete against yourself to outdo each other.

Set up as an athletic social network, it facilitates the creation of groups in which details of particular events are given for others to see the performances of other users.

Within everyone's reach

Strava offers a free version of the app available for Android and iOS operating systems. However, users also have the option of a membership. premiumwhich is paid monthly or annually, and has additional functionalities.

Available to all, Strava offers a free version / Photo: David Marcu
Within everyone's reach, Strava offers a free version / Photo: David Marcu

Among the possibilities of the paid version, are Suffer Score y Fitness and FreshnessThe intensity of the emissions, which measures the level of intensity of the training routinesand to monitor progress towards optimal fitness.

The features that have had the greatest impact on users are the projects of Strava LabsThe map includes heat maps with the routes run by each runner and a global map. There is also the Strava Fly-BlyThe athletes can see other users who approved or disapproved of the route being followed.

 

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