What parts of the body do you work when mountain biking and how do you exercise a proper training plan?
Mountain biking is a very complete physical activity that works practically all of the body's muscles....
The mountain
We continue with the publication of the micro-stories of the second edition of the competition: Relatos de Altura,...
The summit and the lake
We continue with the publication of the micro-stories of the second edition of the competition: Relatos de Altura,...
Thank you Don Candido
We continue with the publication of the micro-stories of the second edition of the competition: Relatos de Altura,...
Food supplements in the mountains
In recent years, the practice of sports and activities on the beach has become popular...
Patagonia film 'Ascend': five Afghan women find a home in climbing
ASCEND is a story about women's emancipation and climbing as the common thread of...
The perfect day
We continue with the publication of the micro-stories of the second edition of the competition: Relatos de Altura,...
Get into Trail Running: Tips and Training from the Ground Up
Trail running requires knowing the limits of one's body and having the right technique for the exercise. This is even more so when the exercise is done in the mountains on uneven and sometimes technically difficult terrain.
The treasure hunter
We continue with the publication of the micro-stories of the second edition of the competition: Relatos de Altura,...
The trophic circle
We continue with the publication of the micro-stories of the second edition of the competition: Relatos de Altura,...
Echoes of light
We continue with the publication of the micro-stories of the second edition of the competition: Relatos de Altura,...
Sweet dream
We continue with the publication of the micro-stories of the second edition of the competition: Relatos de Altura,...
Sierra Nevada watershed
We continue with the publication of the micro-stories of the second edition of the competition: Relatos de Altura,...
Where dreams sleep
We continue with the publication of the micro-stories of the second edition of the competition: Relatos de Altura,...
When life becomes a mountain
We continue with the publication of the micro-stories of the second edition of the competition: Relatos de Altura,...
Counter-attack
We continue with the publication of the micro-stories of the second edition of the competition: Relatos de Altura,...
Pacific Crest Trail: the trekking of the USA, more than 4,000 km from Mexico to Canada
The Pacific Crest Trail is a trail that divides the West Coast and the rest of the nation for 4,286 kilometres from the Mexican border to the Canadian border.
We chat with María Yáñez (Muki) about mountains, women and the card game Cordadas.
We had a nice chat with María Yáñez, Muki, who has just launched a new...
Trust yourself
We continue with the publication of the micro-stories of the second edition of the competition: Relatos de Altura,...
Good impression
We continue with the publication of the micro-stories of the second edition of the competition: Relatos de Altura,...
How to ski in virgin snow
Few people can enjoy a day's skiing in virgin snow. On the one hand, because this practice requires a fairly high technical level. Apart from the technical level, it also requires a high level of knowledge of the mountain.
