Get fit for your next trekking trip: exercises and tips.
If you are facing an imminent trekking trip, or if you simply want to improve your...
We let ourselves get lost in Isaba
Isaba, a Pyrenean village if ever there was one, with its cobbled floors, stone houses, eguzkilores on the doors of the houses, ....,
How to choose your hiking shoes
Finding the ideal hiking boots can sometimes be tricky, but we've compiled a list of the best hiking boots for...
3 key things to consider when choosing your sleeping bag
Here we summarise the main standards and recommendations for choosing the ideal sleeping bag, considering the different factors you need to take into account, as well as including some tips that can make things easier for you.
Backpacks and hydration equipment make all the difference in running.
Whether you're a casual runner or planning to prepare for a marathon, having the equipment...
An easy snowshoeing route in Port Ainé
Discover with your family or friends the black pine forests of the Pyrenees La...
How to make a backpack for an adventure trip
There is a funny scene in the film "After the green heart", when the character of...
Hiking trails: how to choose the best one for you
Are you interested in hiking? Whether you want to spend a day hiking or five...
Costechal Ravine
Useful data Level: Medium Type of rock: Limestone Season: Spring, Summer, Autumn Length: 700m Gradient: 40m...
Rutaviesas Ravine
Useful data Type of rock: Limestone Length: 1km Slope: 500m Approach: 1.5h Descent: 4h Return:...
Forronias Ravine
Useful data Type of rock: Calcareous Season: Summer and late spring. Length: 2km Difference in altitude:...
Escarrilla ravine
Useful Data Level: Beginners. Family. Type of rock: Limestone Season: Spring, Summer, Autumn Length: 1000m Gradient:...
Furco Gorge
Useful Data Rock Type: Calcareous. Flysh type. Season: Spring, Summer, Autumn Length: 850m Slope: 160m...
Viandico Ravine
Useful Data Type of rock: Calcareous. Season: Spring, Summer, Autumn Length: 1500m Slope: 120m Flow:...
Gloces Ravine
Useful data Type of rock: Calcareous. Season: Spring, summer. Length: 750 m Slope: 130 m...
Formiga Gorge
Useful Data Level: v3 to 4 III Type of rock: Calcareous and conglomerate. Season: Spring, Summer,...
5 things to consider when starting your exercise and healthy living programme
The most common challenge faced by the people I talk to, in terms of...
Why Tenerife can be your trip to discover flora and fauna
If you have not yet visited the Canary Islands, and you are passionate about nature,...
Why you should create a checklist for your next trekking trip
Why you should create a checklist for your next trekking trip Are you ready to go?
Practical weather guide for mountain enthusiasts
Being able to better understand the signals from the sky and the environment to predict weather conditions,...
What type of rafting boats do I need?
As with any vehicle, there is a wide range of rafting boats available for rafting in...
The best places to go rafting
You may have been interested in rafting when exploring the internet.....
Prevention of blisters in outdoor activities
Blisters are a bigger problem than they appear to be, and if you like...
Types of bungee cords
Although bungee jumping does not require very extensive equipment, it is really indispensable, as well as...
How to clean your hiking boots
For hiking, one of the most important items of equipment you can't afford to...
