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Trekking

Home / Technique / Mountain / Trekking

Trekking

What happens to your body after months of trekking? Benefits, risks and how to prepare
Trekking

What happens to your body after months of trekking? Benefits, risks and how to prepare

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Read More What happens to your body after months of trekking? Benefits, risks and how to prepareContinuar

Ultralight trekking for beginners what you need to know
Trekking

The ultralight guide: From 15 kg to 7 kg for your first 5-day trek.

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Read More The ultralight guide: From 15 kg to 7 kg for your first 5-day trek.Continuar

3 silent trekking fears no one tells you about (and how to overcome them)
Trekking

3 silent trekking fears no one tells you about (and how to overcome them)

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The best weather conditions for hiking: what is our preference?
Trekking

The best weather conditions for hiking: what is our preference?

Hiking has become a favourite mountain activity for locals and tourists...

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Tips for a great route / Photo: Lilibeth Linares
Trekking

5 tips for a great trekking route

We refer to long-distance routes when we talk about long-distance routes. Preparing them properly and following certain tips will save you from any setbacks.

Read More 5 tips for a great trekking routeContinuar

Hiking in extreme heat
Trekking

Hiking in extreme heat 🔥[Complete guide].

The heat is too intense, the sun gives no respite and finally, in this...

Read More Hiking in extreme heat 🔥[Complete guide].Continuar

Hiking at night
Trekking

Night Hiking: When the Moon Lights Up Your Route🌛

Hiking at night does not have to be dangerous as long as you know the proper way to do it.

Read More Night Hiking: When the Moon Lights Up Your Route🌛Continuar

How to lace up hiking shoes
Calzado | Trekking

How to lace up hiking shoes

When practising mountain sports, in addition to choosing the most suitable footwear, it is also necessary to...

Read More How to lace up hiking shoesContinuar

How to read a map for hiking
Trekking

How to read a map for hiking

To go hiking, you must have basic equipment, so that it is comfortable and, at the same time,...

Read More How to read a map for hikingContinuar

how-much-weight-to-carry-in-the-trekking-backpack
Trekking

How much weight to carry in the trekking rucksack

A fact that every hiker should know is how much weight the trekking backpack should carry,...

Read More How much weight to carry in the trekking rucksackContinuar

What to do if you get lost while hiking / Photo: red hat factory
Trekking

What to do if you get lost while hiking?

Nowadays, mountain GPS and mobile phones do what compasses and maps used to do. However, in the mountains you never know what might happen.

Read More What to do if you get lost while hiking?Continuar

Hiking in the Pyrenees: learn what the signs mean
Trekking

Signs in mountain hiking: learn the meaning of the markings

Pyrenees, it is essential to learn to interpret the signs on the paths that help to guide us along the way thanks to a code of colours and shapes.

Read More Signs in mountain hiking: learn the meaning of the markingsContinuar

Hiking with dogs / Photo: Filippo Andolfatto
Trekking

Tips for hiking with dogs

Hiking in the great outdoors is wonderful, but for many car owners, it's not always easy to...

Read More Tips for hiking with dogsContinuar

Foot care in hiking. Photo: Vlad Tchompalov (Unsplash)
Trekking

Foot care when hiking: protect your feet when you're on the trail.

Your feet need to be in good condition if you want to complete a route...

Read More Foot care when hiking: protect your feet when you're on the trail.Continuar

Walking in waterfalls / Photo: Diogo Tavares
Trekking

How to walk in waterfalls

Imagine what it feels like to walk up a slope covered with loose stones. Knowing how to walk between boulders is necessary to maintain your safety.

Read More How to walk in waterfallsContinuar

Trekking and hiking / Photo: Wenni Zhou
Trekking

Hiking and Trekking: Clothes, footwear, equipment : Routes, areas : Initiation Guide

Everything about Trekking and Hiking gathered in one place: the latest Equipment, Routes and areas, Tips and recommendations.

Read More Hiking and Trekking: Clothes, footwear, equipment : Routes, areas : Initiation GuideContinuar

How to cross a river / Photo: Jon Flobrant (unsplash)
Trekking

How to cross a river safely

Tips on how to cross a river or stream easily and safely.

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Injuries and physical problems suffered by hikers and cyclists on a stage route
Trekking

What are the most common injuries and physical problems among hikers and cyclists on a stage route?

Injuries and physical problems that you can find, based on the case of the Camino de Santiago. Blisters, tendinitis and foot sores are the main problems that hikers encounter on long routes in stages.

Read More What are the most common injuries and physical problems among hikers and cyclists on a stage route?Continuar

Walking blisters: Factors associated with blisters on the Camino de Santiago / Photo: Rostyslav Savchyn
Trekking

Blisters on the Camino de Santiago: factors associated with the presence of blisters on the Camino de Santiago

Here we tell you the details of an interesting scientific research -credits at the end of the article-...

Read More Blisters on the Camino de Santiago: factors associated with the presence of blisters on the Camino de SantiagoContinuar

Trekking at high altitude. Ice Lake, Bhakra, Nepal / Photo: simon english
Trekking

How to prepare for trekking at altitude?

Reaching the summit on a high-altitude hike is one of the most rewarding things...

Read More How to prepare for trekking at altitude?Continuar

Basic tips to know if you are new to long-distance hiking / Photo: Aaron Benson
Trekking

Basic tips you should know if you are new to long-distance hiking

How to start long-distance hiking? Perhaps you have asked yourself this question many...

Read More Basic tips you should know if you are new to long-distance hikingContinuar

Moonlight hiking: a unique experience / Photo: Tobias Mrzyk
Trekking

Why you have to try night hiking under a full moon

I started walking in the moonlight when I was a teenager through the...

Read More Why you have to try night hiking under a full moonContinuar

3 safety tips to keep in mind when hiking / Photo: Eberhard Grossgasteiger
Trekking

4 safety tips to keep in mind when you go hiking

Hiking is generally not a dangerous activity if properly prepared. However, there are...

Read More 4 safety tips to keep in mind when you go hikingContinuar

Hiking trails: how you can choose the best one / Photo: Dan Cook
Trekking

Hiking trails: how to choose the best one for you

Are you interested in hiking? Whether you want to spend a day hiking or five...

Read More Hiking trails: how to choose the best one for youContinuar

Why you should create a checklist for your next trek / Photo: Christopher Burns
Trekking

Why you should create a checklist for your next trekking trip

Why you should create a checklist for your next trekking trip Are you ready to go?

Read More Why you should create a checklist for your next trekking tripContinuar

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In the Club Travesía Pirenaica we are united by our passion for the routes of the Pyrenees. Whether you are planning a hike or reliving a past adventure, here you will find an active community to share questions, advice and experiences.

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🛏️ Where to spend the night on the GR11 by Travesía.

Along the route you will find shelters, hostels, campsites and some camping areas. In the municipalities you will have access to hostels and hotels.

Read in Substack

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