3 silent trekking fears no one tells you about (and how to overcome them)
When you decide to embark on a long-distance route, lasting several days, like any...
The best weather conditions for hiking: what is our preference?
Hiking has become a favourite mountain activity for locals and tourists...
5 tips for a great trekking route
We refer to long-distance routes when we talk about long-distance routes. Preparing them properly and following certain tips will save you from any setbacks.
Hiking in extreme heat 🔥[Complete guide].
The heat is too intense, the sun gives no respite and finally, in this...
Night Hiking: When the Moon Lights Up Your Route🌛
Hiking at night does not have to be dangerous as long as you know the proper way to do it.
How to lace up hiking shoes
When practising mountain sports, in addition to choosing the most suitable footwear, it is also necessary to...
How to read a map for hiking
To go hiking, you must have basic equipment, so that it is comfortable and, at the same time,...
How much weight to carry in the trekking rucksack
A fact that every hiker should know is how much weight the trekking backpack should carry,...
What to do if you get lost while hiking?
Nowadays, mountain GPS and mobile phones do what compasses and maps used to do. However, in the mountains you never know what might happen.
Signs in mountain hiking: learn the meaning of the markings
Pyrenees, it is essential to learn to interpret the signs on the paths that help to guide us along the way thanks to a code of colours and shapes.
Tips for hiking with dogs
Hiking in the great outdoors is wonderful, but for many car owners, it's not always easy to...
Foot care when hiking: protect your feet when you're on the trail.
Your feet need to be in good condition if you want to complete a route...
How to walk in waterfalls
Imagine what it feels like to walk up a slope covered with loose stones. Knowing how to walk between boulders is necessary to maintain your safety.
Hiking and Trekking: Clothes, footwear, equipment : Routes, areas : Initiation Guide
Everything about Trekking and Hiking gathered in one place: the latest Equipment, Routes and areas, Tips and recommendations.
How to cross a river safely
Tips on how to cross a river or stream easily and safely.
What are the most common injuries and physical problems among hikers and cyclists on a stage route?
Injuries and physical problems that you can find, based on the case of the Camino de Santiago. Blisters, tendinitis and foot sores are the main problems that hikers encounter on long routes in stages.
Blisters on the Camino de Santiago: factors associated with the presence of blisters on the Camino de Santiago
Here we tell you the details of an interesting scientific research -credits at the end of the article-...
How to prepare for trekking at altitude?
Reaching the summit on a high-altitude hike is one of the most rewarding things...
Basic tips you should know if you are new to long-distance hiking
How to start long-distance hiking? Perhaps you have asked yourself this question many...
Why you have to try night hiking under a full moon
I started walking in the moonlight when I was a teenager through the...
4 safety tips to keep in mind when you go hiking
Hiking is generally not a dangerous activity if properly prepared. However, there are...
Hiking trails: how to choose the best one for you
Are you interested in hiking? Whether you want to spend a day hiking or five...
Why you should create a checklist for your next trekking trip
Why you should create a checklist for your next trekking trip Are you ready to go?
Prevention of blisters in outdoor activities
Blisters are a bigger problem than they appear to be, and if you like...
How to prevent blisters from spoiling a trekking trip
If you have developed blisters during trekking and you don't know what to do with them,...
