How to choose trail running clothing
In this article we'll tell you about the characteristics of trail running clothing. Our next guide introduces you to the best items on the market.
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Ibón de Plan or Basa de la Mora
Possibly one of the best routes not to be missed is the Ibón...
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Excursion to Lake Urdiceto
Lake Urdiceto: turquoise and crystalline waters in the high mountains The beautiful Lake Urdiceto, located in the municipality of Parzán, is at an altitude of 2,400 metres, surrounded by a majestic Pyrenean high mountain landscape that you cannot miss.
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Tour of the Queyras: via the GR58 and GR541 in the French Alps
The route runs for the most part along the GR58 trail and about half of the GR541 from the Durance valley to the heart of the Queyras at Funfande. In total, the tour crosses 24 cols and offers optional ascents of 17 peaks, combining forest clearings with rocky hills at altitude, from alpine pastures to aerial summits.
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Glacier progression and roping techniques: what you need to know
A perfect knowledge of glacier progression techniques is essential for moving through this type of terrain. Due to the presence of crevasses, good equipment is required to improve the experience a little.
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Mountain therapy: 6 benefits of the outdoors
Mountain therapy as a medical alternative. Many are the studies that recommend it, but beyond that, it is what will make you enjoy life.
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Excursion to "La Gourgue d'Asque".
La Gourgue D'Asque is a French valley also known as the "Little Amazon of the Pyrenees", and it is not for nothing that it bears this name, for the wealth of fauna and flora on display here evokes the subtlest and wildest of nature.
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Excursion to the circular lake of Bernatuara
From San Nicolás de Bujaruelo to the lake and peak of Bernatuara. The excursion we propose today will take us to the Bernatuara lake, located at an altitude of 2,335 metres, on a route lasting about three hours.
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Excursion to the Ibón and refuge of Respomuso
How to get to Sallent de Gallego - Embalse de la Sarra If you want to get there you...
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Tourmalet: legend of world cycling.
The Tourmalet Pass, at 2115m above sea level, is, without exaggeration, the most famous pass in the Tour de France and in the world.
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Sierra de Guara and Somontano: between water canyons, vertical walls and ancient paths.
Organise a getaway to the Sierra de Guara and discover the natural pools of turquoise waters, the incredible views and the historic villages.
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The Rhine Route by bike: from the springs to the sea through Switzerland, Germany and the Netherlands
A guide to cycling along the Rhine from its source to the sea, through Switzerland, Germany, France and the Netherlands.
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How to convert a van into a "camper van".
If you would like to have a camper, but starting from something more economical and practical like...
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Vanners: what you need to know before hitting the road
Bringing your home on wheels is one of the most comfortable ways to travel. More and more people are buying camper vans for unforgettable road trips.
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The "leave no trace" philosophy
Human presence in the mountains should not be noticeable. The philosophy of leaving no trace wherever you go requires simple behaviours, which, if followed, will go a long way towards preserving nature intact.
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Damn Mountain' #3: Climbing without leaving your sofa
/RSS FeedNew instalment of the podcast 'Maldita montaña', by Eduardo Azcona (@eduazcona) and Uxua Domblás (@LearningCity_). High altitude airs...
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The best mountain sports watches
In the guide all your doubts and concerns will be clarified. In addition, we will show you the best watches that are sure to suit your activity and your pocket.
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101 most influential instagram accounts about adventure and outdoors
A picture is worth a thousand words, we've heard it time and time again....
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Cirque de Lescun in the Aspe Valley
North of the Somport Pass, down the Aspe Valley in France, we will reach...
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Hiking diary: a nice way to preserve your experiences
Hiking is a great way to communicate with nature and have a good time. Make sure you preserve the experience with your hiking diary.
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Damn mountain' #2: A frozen world (hiking in sustainable tourism + Wim Hof)
/RSS FeedIn this programme, we talk about the opportunities that this "frozen world" brought by Covid-19 brings us to re-emerge in more sustainable forms of tourism and we will talk about the opportunity that hiking has in these new ways of discovering places. In the second part of the programme we will talk about the Wim Hof method for practising it during confinement.
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Route of the Cathars (Cami dels Bons Homes): Following the history of the Cathars
Cami dels Bons Homes is a mountain route where nature lovers can enjoy unforgettable experiences.
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The Camille Trail
La Senda de Camille is an original and circular hiking route in the heart of the Pyrenees, which emulates the steps of the Pyrenean brown bear "Camille" who lived in this area of the Pyrenees of singular beauty; more than 100 km of distance with 8,000 m of accumulated difference in altitude.
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How do I transport my bike to the start and return home from the Camino de Santiago?
We're not going to kid you, this is the biggest headache we're going to have...
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Training and physical preparation for the Way of St. James by bike
Am I ready for the Camino? When we talk with friends about the idea of doing the Camino...
![Tour Du Queyras / Photo: Dominicus Johannes Bergsma [CC BY-SA 3.0] Wikimedia Commons](https://travesiapirenaica.b-cdn.net/wp-content/uploads/2015/08/Tour_Du_Queyras_by-Dominicus-Johannes-Bergsma-CC-BY-SA-3.0-Wikimedia-Commons_1200x900-768x576.jpg)
![Ibón de Bernatuara_ / Photo: Babylas [CC BY-SA 3.0] Wikimedia Commons](https://travesiapirenaica.b-cdn.net/wp-content/uploads/2017/10/ibón-de-Bernatuara_-by-Babylas-CC-BY-SA-3.0-Wikimedia-Commons_1200x900-768x576.jpg)
![Sunset in Sierra de Guara from the Salto del Roldán / Photo: Abel Muñoz [CC-BY-SA-3.0].](https://travesiapirenaica.b-cdn.net/wp-content/uploads/2018/04/Atardecer_en_Sierra_de_Guara_desde_el_Salto_del_Roldán_by-Abel-Muñoz-CC-BY-SA-3.0_1000x750-768x576.jpg)
![Bellver de Cerdanya / Photo: MARIA ROSA FERRE [CC-BY-SA-2.0].](https://travesiapirenaica.b-cdn.net/wp-content/uploads/2019/05/Bellver_de_Cerdanya_by-MARIA-ROSA-FERRE-CC-BY-SA-2.0_800x600-768x576.jpg)
