To talk about high mountain ski routes in the Alps is to talk about the crossing between Chamonix (France) and Zermatt (Switzerland). This magnificent route linking these two capitals of world mountaineering is the most acclaimed and most popular among skiing and mountain lovers.
Good cross-country skiing is based on one thing: proper physical condition. Strengthening aerobic and muscular endurance is essential.
When we talk about the inner or first layer, we are referring to the technical T-shirts that are in contact with the skin. Take into account the type of fabric and g/m2 of the garment.
Ski touring requires a great deal of physical preparation; endurance and strength are essential. Preparation is necessary whether you want to compete or just go for a walk to enjoy the white landscapes.
We will now give you some basic tips on how to set up your skis so that you can enjoy them in complete safety.
It is true that the ski season lasts only a few months; however, preparation for safe and comfortable skiing must be present throughout the year.
When extreme weather conditions prevent you from moving, or when you are simply lost or disoriented, these devices can help to improve or resolve the situation.
Iceland is home to the world's only CO2-negative power plant. It captures carbon dioxide molecules in the air, as if they were trees, and incorporates them into basaltic rocks.
This Friday at 18:45 on La2 of RTVE, you will be able to see our participation in the Green Beetle of RTVE, giving our vision of the mountain and hiking.
Learn to Ski: practical skiing tips for beginners. Ski guide for dummies.
In the Navarrese Pyrenees, hidden under a thick beech forest, are the ruins of the Royal Munitions Factory of Eugi. An amazing place that will take us back in time through history and reminds us of the industrial past that once existed in this area. All of this in the midst of a privileged natural environment that is well worth a visit.
A hydration backpack is designed primarily to carry water and make drinking water easy.
The three-layer system for outdoor clothing is indispensable. How to organise your mountain clothing for comfort and safety.
There are places for walking, cycling, climbing the three-thousanders, discovering the flora and fauna...
If you are a hiker who likes to camp outdoors, you should know the basics of how to take care of your tent.
Altitude sickness, also known as mountain sickness, is the way the body reacts to heights. It is not necessary to be at the highest altitude to suffer from altitude sickness.
If a baby has arrived in the home of a mountain enthusiast, this is not the end of excursions and outings. With the right baby carrier, there's plenty of fun for everyone. Here's how to choose the best one.
Knives prove to be a very useful tool for a variety of outdoor activities as well as for everyday use: different styles and designs, suitable for multiple uses.
Enjoying a camping adventure will depend to a large extent on the basic equipment that you have...
Adjustable poles For ascents, the poles can be shortened, while for more comfort, the poles can be...
Good hydration is essential to achieve the best performance of our body in the race....
Accumulated stress, finalising work to get it ready before the holidays and nerves to do...
Tourism has become one of the most in-demand and booming activities in the world...
Reaching the summit on a high-altitude hike is one of the most rewarding things...
If you have a trip coming up, you've probably already planned all your activities, maybe you're going to...
