The Benasque Valley is a paradise for lovers of trail running in a high mountain environment. Its passes close to 3000 metres, its rugged landscapes and the giants that watch over it from the heights will delight you.
Climbing helmets must comply with a safety standard, the UNE-EN 12492, and must be best suited to the type of activity we are going to carry out.
In climbing, there is an old saying that "Climbing is the best...
All the guides of the Haute Randonée Pyrénéenne (HRP) to cross the Pyrenees on foot from Hendaye to Banyuls.
Climbing is no different from any other activity, although fear can be a factor in...
Many of the accidents that occur in canyoning are perfectly avoidable with good planning, attention to everything and knowledge of prevention techniques and the canyon.
The Mascún ravine is the most outstanding canyon in the Sierra de Guara Park and its symbol.
If you think about exercising and immediately cringe at the thought of those spinning machines....
A camper van is a type of self-propelled vehicle that provides both transport and accommodation...
The Way of St. James is the longest and most famous pilgrimage in Europe,...
Injuries and physical problems that you can find, based on the case of the Camino de Santiago. Blisters, tendinitis and foot sores are the main problems that hikers encounter on long routes in stages.
Here we tell you the details of an interesting scientific research -credits at the end of the article-...
Do you need to buy Nordic walking shoes and are looking for advice on how to choose them? Our guide below presents you with the best items on the market.
If you have GPS and an internet connection on your smartphone, WhatsApp's "Live Location" feature will help improve your safety and let those closest to you know where you are at all times.
Are you looking for the best Nordic walking clothing, but not sure how to choose? Here we tell you what is the best equipment to make the practice of this discipline enjoyable and beneficial for you.
Its paradisiacal landscapes, white sand beaches, crystal clear waters and impressive archaeological ruins have established the Riviera Maya as one of the most popular destinations for a large part of the population.
Strava is gaining popularity among trail running enthusiasts and other outdoor disciplines....
Do you know how many giant islands of rubbish are floating in the oceans, and how you can help make a difference in trying to reverse the enormous environmental devastation that plastic is causing globally?
A guide to everything you need to know about the weather before heading out for a day in the mountains.
Guide to consult the weather in the mountains. Everything you need to know to plan your mountain trip to perfection.
If you have ever had such problems with your sports footwear, and especially if you have changed the type or model of footwear and have continued to have them, your solution lies in considering the right sports insoles.
Learn how you can share your location on the mountain, so you can be reached in case you need help.
What are frostbite injuries, what are their causes, how they can affect our body and we will also provide a number of tips on how to treat and avoid frostbite.
In Spain, fortunately, we have a varied collection of kayaking routes. In almost every area of the country you can find one or more outstanding ones. In this post, we tell you about some of the most beautiful ones.
Although with some delay, the heaviest snowfalls of the winter are already here. The ski resorts of the Pyrenees, Sierra Nevada and the Alps are already looking their best to enjoy the snow to the full.
