Night Hiking: When the Moon Lights Up Your Route🌛
Hiking at night does not have to be dangerous as long as you know the proper way to do it.
Running technique in trail running
A running technique in trail running will be classified by any physiotherapist as effective when the level of energy to be used is minimal. Here are a few technical secrets.
Food supplements in the mountains
In recent years, the practice of sports and activities on the beach has become popular...
Get into Trail Running: Tips and Training from the Ground Up
Trail running requires knowing the limits of one's body and having the right technique for the exercise. This is even more so when the exercise is done in the mountains on uneven and sometimes technically difficult terrain.
How to create and plan mountain routes from home: The apps I use
Today I'm going to share with you how I plan my mountain routes and which applications I use...
Vias Ferrata: initiation and everything you need to know for progression on via ferratas
First of all, the via ferrata is an adventure activity that allows you to enjoy the...
How to ski in virgin snow
Few people can enjoy a day's skiing in virgin snow. On the one hand, because this practice requires a fairly high technical level. Apart from the technical level, it also requires a high level of knowledge of the mountain.
![How to build an igloo. An igloo in Alaska / Photo: Maurizio Ceol [CC-BY-3.0].](https://travesiapirenaica.b-cdn.net/wp-content/uploads/2018/11/Un-iglú-en-Alaska_by-Maurizio-Ceol-CC-BY-3.0_800x600-768x576.jpg)
How to build an igloo: a tutorial with all you need to know
With a basic idea of how to build an igloo and enough material, you can build a perfect igloo that in a nutshell: it can save your life.
How to make walking routes on Google Maps
Below you will find detailed information on how to walk on Google Maps.....
Wikiloc vs Oruxmaps
The following is a comparison of Wikiloc vs OruxMaps, two powerful technological tools that...
GPS for iPhone without Internet
In order to facilitate the use of maps and location on the iPhone, the...
Safe winter mountaineering
The practice of mountain sports activities in winter, whether hiking, snowshoeing, skiing or mountaineering, entails an added series of risks that we must be aware of.
BIVOUACKING PROHIBITED: Free camping and bivouacking, a right or a public problem?
Is your right to camp freely in nature at risk, or is the fragility...
Tips for solo trekking
A large number of hikers prefer to hike alone. Some do it...
Booking your snow getaway as far in advance as possible has many advantages
Booking your snow getaway as far in advance as possible has many advantages. For one...
How to lace up hiking shoes
When practising mountain sports, in addition to choosing the most suitable footwear, it is also necessary to...
Campervan travel: an alternative with an increasing number of followers
Travelling in a camper van gives you the freedom to park wherever you want and sleep close to the routes or activities you plan to do during your holiday.
Safety in hiking
Currently, among mountain sports, hiking is statistically the activity with the highest number of participants....
Mountain safety and risk prevention in youth activities
In the mountains it is possible to practice a wide variety of sports that can start at...
Safety in mountain races
When we talk about risks in mountain races, we generally only see those dangers that are...
Training for mountain sports and mountaineering
For the practice of hiking, mountaineering or alpinism to be physically and mentally prepared, it is not only...
Mountain safety and risk prevention in group activities
People feel that they are more protected by the fact that they are in a group and...
The responsibility of experts in mountain activities
One issue that causes concern for those organising mountain activities is that if it happens,...
On the subject of "mountain safety...".
Organisation, Safety and Responsibility must be the main factors that reduce the possibility of accidents...
Avalanche Hazard Bulletin (AHB)
Do you know how to read the Avalanche Danger Bulletin beyond the final number? If the answer is no, you are missing out on valuable information.
