Technique
Trail running requires knowing the limits of one's body and having the right technique for the exercise. This is even more so when the exercise is done in the mountains on uneven and sometimes technically difficult terrain.
Today I'm going to share with you how I plan my mountain routes and which applications I use...
First of all, the via ferrata is an adventure activity that allows you to enjoy the...
Few people can enjoy a day's skiing in virgin snow. On the one hand, because this practice requires a fairly high technical level. Apart from the technical level, it also requires a high level of knowledge of the mountain.
![How to build an igloo. An igloo in Alaska / Photo: Maurizio Ceol [CC-BY-3.0].](https://travesiapirenaica.b-cdn.net/wp-content/uploads/2018/11/Un-iglú-en-Alaska_by-Maurizio-Ceol-CC-BY-3.0_800x600-768x576.jpg)
With a basic idea of how to build an igloo and enough material, you can build a perfect igloo that in a nutshell: it can save your life.
The following is a comparison of Wikiloc vs OruxMaps, two powerful technological tools that...
In order to facilitate the use of maps and location on the iPhone, the...
Below you will find detailed information on how to walk on Google Maps.....
The practice of mountain sports activities in winter, whether hiking, snowshoeing, skiing or mountaineering, entails an added series of risks that we must be aware of.
Is your right to camp freely in nature at risk, or is the fragility...
A large number of hikers prefer to hike alone. Some do it...
Booking your snow getaway as far in advance as possible has many advantages. For one...
When practising mountain sports, in addition to choosing the most suitable footwear, it is also necessary to...
Travelling in a camper van gives you the freedom to park wherever you want and sleep close to the routes or activities you plan to do during your holiday.
Currently, among mountain sports, hiking is statistically the activity with the highest number of participants....
In the mountains it is possible to practice a wide variety of sports that can start at...
When we talk about risks in mountain races, we generally only see those dangers that are...
For the practice of hiking, mountaineering or alpinism to be physically and mentally prepared, it is not only...
People feel that they are more protected by the fact that they are in a group and...
One issue that causes concern for those organising mountain activities is that if it happens,...
Organisation, Safety and Responsibility must be the main factors that reduce the possibility of accidents...
Do you know how to read the Avalanche Danger Bulletin beyond the final number? If the answer is no, you are missing out on valuable information.
Going out in the mountains with children is not unusual. Normally, we want to pass on to our...
The use of radio stations can be a vital aid in both the development and...
In this article we will talk to you about the different techniques of progression with crampons so that you can safely complete high mountain routes.
