5 things to consider when starting your exercise and healthy living programme
The most common challenge faced by the people I talk to, in terms of...
Why you should create a checklist for your next trekking trip
Why you should create a checklist for your next trekking trip Are you ready to go?
Practical weather guide for mountain enthusiasts
Being able to better understand the signals from the sky and the environment to predict weather conditions,...
Prevention of blisters in outdoor activities
Blisters are a bigger problem than they appear to be, and if you like...
How to prevent blisters from spoiling a trekking trip
If you have developed blisters during trekking and you don't know what to do with them,...
How adventure tourism can help your business: Team Building
Team Building experiences are one of the best ways to increase the number of team members and...
Dog sled and dog-ski racing: Mushing
This is possibly one of the most curious and fun sports for many, and one that...
Learn how to use the map and compass
If you are one of those people who love to practice outdoor sports, such as climbing, hiking...
Release adrenaline by practising Rafting
Rafting, this sport is a fun, totally thrilling experience and is 100% sure to make you feel like...
Tips for cycling in rainy weather
If you're an inveterate cyclist, you probably never stop cycling, but when winter comes...
Winter running tips
Running is a sport that allows people to keep their bodies healthy and to maintain a...
What needs to be done to have the best free camping area
If you are an adventurous person, and you are just starting out in the world of...
10 Basic Tips for Ski Mountaineering
Ski mountaineering is a wonderful and exciting sport; climbing to the heights to enjoy the...
5 tips for lighting a fire with or without matches
Lighting a fire can be vital for people's survival - also indicating that they do not want to...
Video: Iceland, a Kayaking Adventure
Iceland is rich in history, culture, arts, Vikings and, above all, wilderness. Although we are...
From Alaska to Argentina: a bus trip to inspire and raise awareness
A school bus has become the little house in which a couple of children...
Live disconnected from the world: Glamour and sustainability in this micro house on wheels.
This micro home, the 'Living Vehicle' has arrived to please those who love adventure without...
Alpinism in the Pyrenees: prepare yourself physically for the activity
Mountaineering in the Pyrenees requires, in addition to experience and technical knowledge, training and...
How to maintain performance on mountain bike trails in the mountains
Maintaining a good performance on long-distance mountain bike routes is not only a...
The 7 Climbing Knots You Need to Know
Discover the main Climbing Knots. Discover the most basic knots for CLIMBING so that you can feel safe and secure.
Paddle Surfing, the trendy sport on the beach
You may have visited the beach and seen sportsmen and women with a paddle on...
Orientation - How do I find North?
By the sun: At 6:00 a.m., the sun is exactly east.9:00 a.m....
Here's what you need to know before visiting a National Park
Being in fullness, in tune with nature, breathing fresh air, is one of the most important...
How to carry your bike in the car for your MTB tours in the Pyrenees
The Pyrenees is a dream destination for MTB (mountain biking) enthusiasts ....
How to Avoid Sunstroke During Your Trekking Trails in the Pyrenees
The Pyrenees is one of the most spectacular destinations for trekking lovers. Its...
