Technique
Depending on the weight you can carry on your back, your tastes or the time you can devote to the preparation of coffee, you can opt for different ways of preparation. Here are 5 ways to prepare coffee comfortably when you go camping.
The Pyrenees, with their mix of wild landscapes and hiking itineraries from sea to...
Losing the signal in the mountains can be more than an inconvenience; in many cases,...
The use of radio stations can be a vital aid in both the development and...
In order to practice mountain sports (at certain levels) it is necessary to assess the capabilities with which...
In order to carry out this intense activity, it is necessary, in principle, to have a great deal of willpower and an optimal physical condition, in addition to working on aerobic capacity.
Exploring the Pyrenees on a multi-day route is a unique experience...
If you train properly you know you'll be ready for the hiking season. We'll talk you through some useful exercises.
When doing any activity in the mountains, it is essential to drink isotonic drinks. The loss of energy...
Deep in the mountain trails, where the air is cooler and the sun shines, the...
Wikiloc is one of the best applications available for discovering new hiking routes,...
Who hasn't been on a long-distance trek, the Camino de Santiago or...
Preparing for a mountain ultramarathon requires much more than just physical endurance; it involves a...
Hiking has become a favourite mountain activity for locals and tourists...
For outdoor sports enthusiasts, the creation of personalised routes is an essential part of the...
Physical and mental preparation are essential if you want to enjoy this sport, so you will avoid injuries, cramps and the frustrations that come with not being able to reach the proposed goal.
When you get into the winding trails and rugged terrain that define trail...
Hypothermia: how to prevent it and act in case of emergency. We look at the main causes of hypothermia and tell you how to act.
Here we present the interview conducted by Jorditoms and La Montañas, La Montañas, to two professionals...
Hiking has become one of the most popular activities in Europe. This trend...
In the mountains, the risk of having an accident is there, so you have to...
We refer to long-distance routes when we talk about long-distance routes. Preparing them properly and following certain tips will save you from any setbacks.
As the old saying goes, "better safe than sorry". And it is precisely on that premise that...
The heat is too intense, the sun gives no respite and finally, in this...
The #Canal77PMR is an initiative that aims to increase the safety of all those involved in mountain activities by establishing a single radio channel (channel 7 and subtone 7), which is free to use and does not require a licence.
