5 keys to MTB training
MTB training will prepare you for all kinds of challenges on your mountain bike. Here we have compiled the best tips
What food to take on a mountain hike: nutrition tips to combat hunger while trekking
What kind of food should I carry in my backpack, whether it's to keep us in good shape or to carry only what we need, here are some tips for food in the mountains.
Ultimate Guide to Packraft: Learn how not to limit your backpacking trips to the land.
Packrafting is a new type of boating that is gaining in popularity as it allows you to descend rivers and navigate reservoirs and fjords.
Federate in the mountains
The first days of the new year are upon us and it is time to rejoin the mountain federation. There are several reasons for doing so, apart from having sports insurance in case of accidents.
Tips for travelling to the snow with children
Who doesn't like to go to the snow? Winter is a season full of fun and adventure for children.
How to set up a homemade climbing wall.
How to assemble a homemade climbing wall. Concrete block wall.
How to walk in the snow
Hiking in snowy areas is a magnificent experience, but it also involves several risks; here we will explain to you from scratch, the basic recommendations you should take into account about how to walk in the snow.
How to camp in the snow: tips for surviving a cold night
Winter camping tips: where to camp, what to bring and much more you need to know to make it through a cold night.
The false myth of alcohol and cold: the problem of giving alcohol to a person with hypothermia.
A drop in body temperature, to the point of hypothermia, is the most common cause of...
Avalanches: basic safety tips for winter mountaineering
Heavy snowfalls are already arriving, in a few weeks the mountains will be full of snow - it's coming...
Discover the interesting history of surfing
Surfing is emotion, passion and adrenaline; this is what characterises surfing, where knowing...
Bikepacking: much more than travelling by bicycle
Bikepacking imposes a lifestyle, a way of getting to know and travelling much more...
Foot care when hiking: protect your feet when you're on the trail.
Your feet need to be in good condition if you want to complete a route...
Worldwide maps based on OpenStreetMap for Garmin devices
Download free GPS maps from around the world for Garmin devices.
What is MIDE?
The MIDE or Method for Excursion Information is a tool capable of showing the degree of difficulty of any natural hiking route.
How to shit in the bush
In this article we will offer you some tips for going to the toilet in the forest and nature for when you go trekking or camping.
Slackline: the mind walking on the rope
Although Slackline has been around since the 80's, it is now, in the last few...
How to increase aerobic capacity for mountain sports
If you enjoy mountain climbing, here are some tips to increase your lung capacity so that you can climb safely, at a good pace and, increasingly, to greater challenges.
Glacier progression and roping techniques: what you need to know
A perfect knowledge of glacier progression techniques is essential for moving through this type of terrain. Due to the presence of crevasses, good equipment is required to improve the experience a little.
Mountain therapy: 6 benefits of the outdoors
Mountain therapy as a medical alternative. Many are the studies that recommend it, but beyond that, it is what will make you enjoy life.
How to walk in waterfalls
Imagine what it feels like to walk up a slope covered with loose stones. Knowing how to walk between boulders is necessary to maintain your safety.
How to convert a van into a "camper van".
If you would like to have a camper, but starting from something more economical and practical like...
Vanners: what you need to know before hitting the road
Bringing your home on wheels is one of the most comfortable ways to travel. More and more people are buying camper vans for unforgettable road trips.
101 most influential instagram accounts about adventure and outdoors
A picture is worth a thousand words, we've heard it time and time again....
Hiking and Trekking: Clothes, footwear, equipment : Routes, areas : Initiation Guide
Everything about Trekking and Hiking gathered in one place: the latest Equipment, Routes and areas, Tips and recommendations.
