How to lace up hiking shoes
When practising mountain sports, in addition to choosing the most suitable footwear, it is also necessary to...
Campervan travel: an alternative with an increasing number of followers
Travelling in a camper van gives you the freedom to park wherever you want and sleep close to the routes or activities you plan to do during your holiday.
Safety in hiking
Currently, among mountain sports, hiking is statistically the activity with the highest number of participants....
Mountain safety and risk prevention in youth activities
In the mountains it is possible to practice a wide variety of sports that can start at...
Safety in mountain races
When we talk about risks in mountain races, we generally only see those dangers that are...
Training for mountain sports and mountaineering
For the practice of hiking, mountaineering or alpinism to be physically and mentally prepared, it is not only...
Mountain safety and risk prevention in group activities
People feel that they are more protected by the fact that they are in a group and...
The responsibility of experts in mountain activities
One issue that causes concern for those organising mountain activities is that if it happens,...
On the subject of "mountain safety...".
Organisation, Safety and Responsibility must be the main factors that reduce the possibility of accidents...
Avalanche Hazard Bulletin (AHB)
Do you know how to read the Avalanche Danger Bulletin beyond the final number? If the answer is no, you are missing out on valuable information.
Mountain safety education: creating safe mountaineers
Going out in the mountains with children is not unusual. Normally, we want to pass on to our...
Climbing with crampons: 4 essential techniques for every mountaineer
In this article we will talk to you about the different techniques of progression with crampons so that you can safely complete high mountain routes.
Ski technique: a complete guide to flying on the slopes
A simple course on skiing technique that will help you to get started in this discipline: how to maintain a correct posture, turn in jumps or wedeln.
How to read a map for hiking
To go hiking, you must have basic equipment, so that it is comfortable and, at the same time,...
Thermal Sensation
The thermal sensation of hot or cold gives an idea of the sensation that a person feels, according to a combination of meteorological parameters.
Guide to Nordic Walking or NORDIC WALKING: tips, equipment and how to get started.
Tips for Nordic walking: Nordic walking technique, the right poles, everything you need to know to enjoy this activity.
Best climbing books
The best climbing books are a source of inspiration for climbing enthusiasts...
Best foods for muscle recovery
Knowing which are the best foods for muscle recovery will help you in your recovery....
How much weight to carry in the trekking rucksack
A fact that every hiker should know is how much weight the trekking backpack should carry,...
What to do if you get lost while hiking?
Nowadays, mountain GPS and mobile phones do what compasses and maps used to do. However, in the mountains you never know what might happen.
Signs in mountain hiking: learn the meaning of the markings
Pyrenees, it is essential to learn to interpret the signs on the paths that help to guide us along the way thanks to a code of colours and shapes.
Strava vs Wikiloc
Outdoor activities have been growing at an accelerated pace in the tastes of...
Komoot vs Strava
The use of useful applications for route planning has been increasing along with the...
AllTrails vs Wikiloc
Nowadays, mountain sportsmen and sportswomen must have in their equipment the necessary tools to...
Mountain GPS: Garmin Models for Hiking & Trekking
The GPS market related to adventure activities evolves year after year...
