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Technique

Home / Technique - Page 5

Technique

Galileo GPS app
Sin categoría | Tecnología

Galileo GPS app

Nowadays, satellite geopositioning is frequently used in many industries and sectors.

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app-bike-routes
Tecnología

App bike routes

Doing sport in the open air in these times is very useful to improve the quality of life of the...

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strava-routes
Tecnología

Strava Routes

Strava, as one of the world's largest athlete platforms, includes in its...

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Hiking with children.
Montaña

How to go hiking with the little ones? 7 tips from a new parent

What I need for hiking with children: get them to enjoy it from minute 1, surprise them, be patient and flexible, take clothing into account.

Read More How to go hiking with the little ones? 7 tips from a new parentContinue

What to do in the event of an accident in the mountains
Técnica

How to act in the event of a mountain accident

Knowing what to do in the event of an accident in the mountains will allow you to tackle your favourite activity or outdoor sport in the safest way possible.

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Mountain rescues in Spain
Técnica

Mountain rescues in Spain

In this post we are going to answer all the questions you may have about how mountain rescues work in Spain.

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Snowshoes. Photo: Eduardo Azcona
Nieve y hielo

Advice: Use of snowshoes. Progression & technique.

Thanks to snowshoes, progression in soft and deep snow is fast and comfortable. But you must choose the right snowshoe and know how to use it.

Read More Advice: Use of snowshoes. Progression & technique.Continue

Mountain bike training. Photo: Daniel Frank (Unsplash)
Ciclismo

5 keys to MTB training

MTB training will prepare you for all kinds of challenges on your mountain bike. Here we have compiled the best tips

Read More 5 keys to MTB trainingContinue

What to take on a mountain hike / Photo: Wild Vibez
Alimentación

What food to take on a mountain hike: nutrition tips to combat hunger while trekking

What kind of food should I carry in my backpack, whether it's to keep us in good shape or to carry only what we need, here are some tips for food in the mountains.

Read More What food to take on a mountain hike: nutrition tips to combat hunger while trekkingContinue

Packrafting camp in Alaska. Photo: Paxson Woelber (unsplash)
Deportes acuáticos

Ultimate Guide to Packraft: Learn how not to limit your backpacking trips to the land.

Packrafting is a new type of boating that is gaining in popularity as it allows you to descend rivers and navigate reservoirs and fjords.

Read More Ultimate Guide to Packraft: Learn how not to limit your backpacking trips to the land.Continue

Federate in the mountains
Técnica

Federate in the mountains

The first days of the new year are upon us and it is time to rejoin the mountain federation. There are several reasons for doing so, apart from having sports insurance in case of accidents.

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tips for travelling to the snow with children
Deportes de nieve

Tips for travelling to the snow with children

Who doesn't like to go to the snow? Winter is a season full of fun and adventure for children.

Read More Tips for travelling to the snow with childrenContinue

How to set up a homemade climbing wall.
Entrenamiento

How to set up a homemade climbing wall.

How to assemble a homemade climbing wall. Concrete block wall.

Read More How to set up a homemade climbing wall.Continue

How to walk in the snow / Photo: Todd Diemer
Nieve y hielo

How to walk in the snow

Hiking in snowy areas is a magnificent experience, but it also involves several risks; here we will explain to you from scratch, the basic recommendations you should take into account about how to walk in the snow.

Read More How to walk in the snowContinue

How to camp in the snow: tips for surviving a cold night
Nieve y hielo

How to camp in the snow: tips for surviving a cold night

Winter camping tips: where to camp, what to bring and much more you need to know to make it through a cold night.

Read More How to camp in the snow: tips for surviving a cold nightContinue

The false myth of alcohol and cold: the problem of giving alcohol to staff with hypothermia / Photo: Nathan Dumlao
Seguridad

The false myth of alcohol and cold: the problem of giving alcohol to a person with hypothermia.

A drop in body temperature, to the point of hypothermia, is the most common cause of...

Read More The false myth of alcohol and cold: the problem of giving alcohol to a person with hypothermia.Continue

Avalanches: basic safety tips for winter mountaineering
Seguridad

Avalanches: basic safety tips for winter mountaineering

Heavy snowfalls are already arriving, in a few weeks the mountains will be full of snow - it's coming...

Read More Avalanches: basic safety tips for winter mountaineeringContinue

Discover the interesting history of surfing
Deportes acuáticos

Discover the interesting history of surfing

Surfing is emotion, passion and adrenaline; this is what characterises surfing, where knowing...

Read More Discover the interesting history of surfingContinue

Bikepacking in the desert / Photo: Patrick Hendry (unsplash)
Ciclismo

Bikepacking: much more than travelling by bicycle

Bikepacking imposes a lifestyle, a way of getting to know and travelling much more...

Read More Bikepacking: much more than travelling by bicycleContinue

Foot care in hiking. Photo: Vlad Tchompalov (Unsplash)
Trekking

Foot care when hiking: protect your feet when you're on the trail.

Your feet need to be in good condition if you want to complete a route...

Read More Foot care when hiking: protect your feet when you're on the trail.Continue

Worldwide maps based on OpenStreetMap for Garmin devices
Material | Técnica

Worldwide maps based on OpenStreetMap for Garmin devices

Download free GPS maps from around the world for Garmin devices.

Read More Worldwide maps based on OpenStreetMap for Garmin devicesContinue

What is MIDE? / Photo: Brandi Redd
Seguridad

What is MIDE?

The MIDE or Method for Excursion Information is a tool capable of showing the degree of difficulty of any natural hiking route.

Read More What is MIDE?Continue

How to shit in the bush / Photo: Dave Robinson
Montaña

How to shit in the bush

In this article we will offer you some tips for going to the toilet in the forest and nature for when you go trekking or camping.

Read More How to shit in the bushContinue

Slackline / Photo: Leio Mclaren (unsplash)
Montaña

Slackline: the mind walking on the rope

Although Slackline has been around since the 80's, it is now, in the last few...

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How to increase lung capacity for mountain sports / Photo: Jan Niclas Aberle
Entrenamiento

How to increase aerobic capacity for mountain sports

If you enjoy mountain climbing, here are some tips to increase your lung capacity so that you can climb safely, at a good pace and, increasingly, to greater challenges.

Read More How to increase aerobic capacity for mountain sportsContinue

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  • Latest articles
  • Highlights
Signposting of the GR 11 - Senda Pirenaica (Pyrenean Route)
Is the GR11 well signposted?

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Tall tales IV The abyss
The abyss

Read More The abyssContinue

Is it necessary to carry an ice axe and crampons for the GR11?
Is it necessary to carry an ice axe and crampons for the GR11?

Read More Is it necessary to carry an ice axe and crampons for the GR11?Continue

How do I prepare myself physically for the GR11?
How do I prepare myself physically for the GR11?

Read More How do I prepare myself physically for the GR11?Continue

GPS mountain
Best Mountain GPS 2025

Read More Best Mountain GPS 2025Continue

How to care for and wash your GORE-TEX equipment
How to care for and wash your GORE-TEX equipment

Read More How to care for and wash your GORE-TEX equipmentContinue

🤔 Plumón vs Sintético por Travesía.

Durante décadas, el plumón ha sido el material estrella en chaquetas y sacos de dormir para trekking y montaña.

Read in Substack

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