Strava Routes
Strava, as one of the world's largest athlete platforms, includes in its...
Create Strava route
With the Strava platform you have the opportunity to build your own trails adapted to your...
Download Strava
Anyone with a passion for running, cycling or any other outdoor sport should be able to...
How to install Strava
Strava is somewhere between being a social network and an app...
Strava live tracking
Beacon is the name of Strava's live tracking option that allows you to track your...
Download Strava routes to Garmin
The process of downloading routes from Strava to Garmin is now much easier thanks to the...
How to go hiking with the little ones? 7 tips from a new parent
What I need for hiking with children: get them to enjoy it from minute 1, surprise them, be patient and flexible, take clothing into account.
How to act in the event of a mountain accident
Knowing what to do in the event of an accident in the mountains will allow you to tackle your favourite activity or outdoor sport in the safest way possible.
Mountain rescues in Spain
In this post we are going to answer all the questions you may have about how mountain rescues work in Spain.
Advice: Use of snowshoes. Progression & technique.
Thanks to snowshoes, progression in soft and deep snow is fast and comfortable. But you must choose the right snowshoe and know how to use it.
5 keys to MTB training
MTB training will prepare you for all kinds of challenges on your mountain bike. Here we have compiled the best tips
What food to take on a mountain hike: nutrition tips to combat hunger while trekking
What kind of food should I carry in my backpack, whether it's to keep us in good shape or to carry only what we need, here are some tips for food in the mountains.
Ultimate Guide to Packraft: Learn how not to limit your backpacking trips to the land.
Packrafting is a new type of boating that is gaining in popularity as it allows you to descend rivers and navigate reservoirs and fjords.
Federate in the mountains
The first days of the new year are upon us and it is time to rejoin the mountain federation. There are several reasons for doing so, apart from having sports insurance in case of accidents.
Tips for travelling to the snow with children
Who doesn't like to go to the snow? Winter is a season full of fun and adventure for children.
How to set up a homemade climbing wall.
How to assemble a homemade climbing wall. Concrete block wall.
How to walk in the snow
Hiking in snowy areas is a magnificent experience, but it also involves several risks; here we will explain to you from scratch, the basic recommendations you should take into account about how to walk in the snow.
How to camp in the snow: tips for surviving a cold night
Winter camping tips: where to camp, what to bring and much more you need to know to make it through a cold night.
The false myth of alcohol and cold: the problem of giving alcohol to a person with hypothermia.
A drop in body temperature, to the point of hypothermia, is the most common cause of...
Avalanches: basic safety tips for winter mountaineering
Heavy snowfalls are already arriving, in a few weeks the mountains will be full of snow - it's coming...
Discover the interesting history of surfing
Surfing is emotion, passion and adrenaline; this is what characterises surfing, where knowing...
Bikepacking: much more than travelling by bicycle
Bikepacking imposes a lifestyle, a way of getting to know and travelling much more...
Foot care when hiking: protect your feet when you're on the trail.
Your feet need to be in good condition if you want to complete a route...
Worldwide maps based on OpenStreetMap for Garmin devices
Download free GPS maps from around the world for Garmin devices.
What is MIDE?
The MIDE or Method for Excursion Information is a tool capable of showing the degree of difficulty of any natural hiking route.
